Today seems to have been one of those days where you really don’t want to do much of anything. I’m pretty sure I got at least 60 oz of water in for the day (less than what I normally do, but more than what I’ve done on some days). Tomorrow I just have to remember to drink more water before lunch and dinner (but also during both lunch and dinner).
So this marks the end of the week for the first challenge (making sure I’m getting my water in); so as I go forward with these challenges–the title of the posts will reflect the “active” challenges, but I’ll reflect on all the challenges within the post. So FYI the posts may start getting even longer………….. 🙂 LOL 🙂
Sleep was decent last night, I seem to be averaging probably 8 1/2 to 9 hours of sleep (I try to be in bed between 10:30 to 11; so that I can get up hopefully by 8 or 8:30–so far that hasn’t happen (and probably won’t unless I set an alarm). So I may try to stay awake a little longer to see if I get up any earlier or if I sleep in later tomorrow. Tomorrow will also start the third challenge: which is keeping off the couch–or moving around more often (and normal exercise can’t be counted within this challenge). So we shall see what I can come up with for this challenge.
Until tomorrow folks. Remember–beauty is surrounds us, open your heart and your eyes to it and realize that everything and everyone is beautiful.