Category: bullet journal

Looking Back at 2021: I’m a bookworm. Now to plan for 2022 and beyond

While looking ahead to a ‘blank slate’ of 2022, I realized that I should also reflect on 2021 and the ups, down, hills, valleys, and everything in between. The post will probably seem a little bit ‘rambling’—but that is due to just writing what I’m thinking and not really organizing my thoughts beforehand.

We were still in the grip of the SARS-CoV2 pandemic during 2021. While there have been several vaccines approved (the Pfizer one received full approval from the FDA and CDC towards the end of the year), there is unfortunately still a good portion of the population that is refusing to get vaccinated.

Come early March, we will be entering year three of the pandemic—hopefully we’ll be seeing the ‘light at the end of the tunnel’ by summer????

I’ve still been isolating at home (only leaving the house maybe a couple of times a week—one to get the paper on the weekends, then an occasional walk either at Boomer Lake with my camera or through the neighborhood with Chaos) for the most part this past year. Like everyone else, I would like for things to return to a ‘new normal’—but I also understand that it will take awhile for the ‘new normal’ to emerge and everyone to get on the same page.

I’m not planning on doing any type of travel this year (thanks omicron variant and anti-vaxxers), but hopefully maybe able to do a small trip sometime between 2023 and 2024.

Since the number of cases is still skyrocketing due to the omicron variant—I plan of trying to get my booster shot sometime within the next two weeks.

The only huge crisis we had this past year was with Rolex—when we took her to get an allergy shot, she developed the rare side effect of hemolytic anemia. So, the past few months have been a roller coaster as we try to help her overcome the anemia. So, far she’s had two blood transfusions and is on numerous medications—we’ll hopefully see if she can be weaned off of two of them entirely next month (I’m assuming one of the meds will be lowered again this month).

Chaos doesn’t care of strangers (which is both good and bad), so when I do have to take him into the vet—he has to be given meds to mellow him out. I’m hoping to possibly start taking him for longer walks (to where we might encounter other people) this coming spring.

In terms of my career—I think I’ve figured it ‘out’ (at least a little). I’m going to go in the direction of remote/contract/online science/medical communications/education with the end goal of creating my own freelance business (melding copywriting [medical/science communication/education, health/wellness, and personal/professional development] with blogging [hobbies, travels, and personal/professional development]). Therefore, the blog/website will be getting update throughout the year as I work my way in that direction.

I managed to land a ‘volunteer’ medical content writing position with a company in Canada during the summer—so I’m getting my ‘feet’ wet in the regards of summarizing scientific papers and other topics for the general public. In addition, I put in my application for a couple of freelance writing position and then a medical writers position—didn’t get any of them, but I was proud of the fact I went ahead and applied for each of them, being a total ‘newbie’ in the online medical writing world.

I’ve joined another accountability group—which is good, but since I’ve really ‘narrowed’ down what I want to do (remote/online writing and/or data analysis), I’m having problems finding the job postings. I’ll be working on those assignments, and giving updates throughout the next few months (which will include ‘linking the blog/website’ to my LinkedIn account).

Those were some of the highlights for the year, so how did 2021 go in general?

In terms of steps—I had a rough goal of at least 1,825,000 steps (breaking down to basically 5,000 steps per day). I managed to get 1,979,594 steps for the year, with the following monthly breakdown:

January:          159,685

February:        146,418

March:             197,430

April:              187,411

May:               187,855

June:               149,009

July:                140,686

August:           154,591

September:      157,114

October:          160,753

November:      168,476

December:       170,166

The months with the lowest number of steps happened to be during the summer, when it was a little too warm (or humid or both) to be outside walking either on my own or with my dog.

While I’d set the goal of completing nine workout programs throughout 2021—I managed to complete three, and then spent the rest of the year concentrating on more ‘intentional movements’ than fitness programs.

I also had set the goal of reading a minimum of 80 books (30 non-fiction and 50 fiction), and the actual total number of books that I read last year was a minimum of 127 books (12 non-fiction and at least 105 fiction). These included new and rereads (all of which were within the fiction category).

I met the goal of at least fifty fiction books (actually doubled it), and almost met half the goal of non-fiction books (thirty).

The non-fiction books I read during 2021 included:

  1. Secrets of Six-Figure Women: Surprising strategies to up your earnings and change your life by Barbara Stanny
  2. Badass Habits: Cultivate the awareness, boundaries, and daily upgrades you need to make them stick by Jen Sincero
  3. Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
  4. The Joy of Missing Out: Live more by doing less by Tonya Dalton
  5. The Renaissance Soul: How to make your passions your life–A creative and practical guide by Margaret Lobensteine
  6. The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking
  7. Permission to Screw Up: How I Learned to Lead by Doing (almost) Everything Wrong by Kristen Hadeed
  8. The Financial Diet by Chelsea Fagan
  9. 25 Ways to work from Home by Jen Ruiz
  10. Write to Speak by Mike Acker
  11. I want to do all the things: finding balance as a polymath, multipotentialite, and renaissance soul by Arcadia Page
  12. The More of Less: Finding the life you want under everything you own by Joshua Becker

In terms of fiction books read during 2021 (new and re-reads), I managed to read (a minimum) of 105 fiction books, and they included:

  • Loved You Once (The Baker’s Creek Billionaire Brothers #1) by Claudia Burgoa
  • A Moment Like You (The Baker’s Creek Billionaire Brothers #2) by Claudia Burgoa
  • Defying Our Forever (The Baker’s Creek Billionaire Brothers #3) by Claudia Burgoa
  • Call You Mine (The Baker’s Creek Billionaire Brothers #4) by Claudia Burgoa
  • Blackout After Dark (Gansett Island #22) by Marie Force
  • Catalina (The Alders #10) by Avery Gale
  • I re-read the first nine books in the Alders series by Avery Gale
  • The Shadowdance Club (7 book series) by Avery Gale
  • Masters of the PrairieWind Club (11 book series–as of Feb 2021) by Avery Gale
  • Billionaire Unexpected–Jax (The Billionaire’s Obsessions #16) by J.S. Scott
  • Loving Arms (Slick Rock #30) by Becca Van
  • Reckless (Slick Rock #31) by Becca Van
  • Exception to the Rule (Beautifully Imperfect #7) by Becca Van
  • My One Night (On My Own #1) by Carrie Ann Ryan
  • State of Affairs (First Family #1) by Marie Force
  • Re-read the entire Fatal series (16 books) prior to State of Affairs coming out
  • Tempted by Love: Jack “Jock” Steele (The Steeles at Silver Island #1) by Melissa Foster
  • My True Love: Jules Steele (The Steeles at Silver Island #2) by Melissa Foster
  • Love Under Two Warriors (Lusty, Texas #42) by Cara Covington
  • Ride Out the Storm (SSI #6.5) by Monette Michaels
  • Wild and Loving (Slick Rock #32) by Becca Van
  • Royal Line (Tatter Royals #1) by Carrie Ann Ryan and Nana Malone
  • My Rebound (On My Own #2) by Carrie Ann Ryan
  • How Much I Love (Miami Nights #3) by Marie Force
  • As We Are (The Baker’s Creek Billionaire Brothers #5) by Claudia Burgoa
  • A Scent of Magick (McKendrick Warlocks #3) by Rhyannon Byrd
  • Come Together (Butler VT #7) by Marie Force
  • Inked Obsession (Montgomery Ink: Fort Collins #2) by Carrie Ann Ryan
  • The Green Mountain Series (7 books) by Marie Force
  • First six books in the Butler VT series by Marie Force
  • Vortex: A FBI Thriller by Catherine Coulter
  • Wiretaps and Whiskers (The Faerie Files #1) by Emigh Cannaday
  • Catnip and Curses (The Faerie Files #2) by Emigh Cannaday
  • My Next Play (On My Own #3) by Carrie Ann Ryan
  • Breaking Badger (The Honey Badger Chronicles #4) by Shelly Laurenston
  • Yours to Keep (The Baker’s Creek Billionaire Brothers #6) by Claudia Burgoa
  • Inked Kingdom by Carrie Ann Ryan
  • Inked Devotion (Montgomery Ink: Fort Collins #3) by Carrie Ann Ryan
  • Temptation after Dark (Gansett Island #23)
  • Finally You (Luna Harbor #1) by Claudia Burgoa
  • Enemy Heir (Tatter Royals #2) by Carrie Ann Ryan and Nana Malone
  • Mated in Darkness (Talon Pack #10) by Carrie Ann Ryan
  • Love Under Two Explorers (Lusty, Texas #43) by Cara Covington
  • My Bad Decisions (On My Own #4) by Carrie Ann Ryan
  • The Morgan Brothers (5 books) by Avery Gale
  • State of Grace (First Family #2) by Marie Force
  • Snow Dragon (Dragon Knights #16) by Bianca D’Arc
  • Gatekeeper (Dragon Knights #17) by Bianca D’Arc
  • Falling for Fallon (Masters of the Prairie Wind Club #12) by Avery Gale
  • Billionaire Unnoticed–Cooper (Billionaires Obsessions #17) by J.S. Scott

I’m pretty sure that there are probably another 20-30 books that I re-read during the year, but didn’t keep track of–what can I say, I’m a book worm and I would rather spend my evenings reading than watching TV.

While I had decided on doing a ‘no spend days/no spend weeks/limited spending month’, the only month that I really succeed at it was January. I ‘slipped’ and spent more money throughout the year than I really should have. I’ve pledge to restart the challenge this year, and to do better than I did last year (not aiming for perfection—but aiming for progress).

While the goal for 2021 was to finish at least twenty e-courses, I managed to finish nine throughout the year. I’d found that if I managed to watch several in a month, I ‘took’ the next month (or two) ‘off’ (probably unintentionally—letting ‘Pam’ win an unspoken argument). The courses that I ‘watched’ and ‘completed’ included:

On Skillshare:

  1. Powerful storytelling today: strategies for crafting great content
  2. 3 ways often overlooked to get traffic to your blog
  3. Finding your inner creative
  4. Personal Branding: Your Copywriting Secret Sauce
  5. Create a simple digital marketing plan
  6. Crappy Copy: 8 digital copywriting mistakes you should avoid

Two Cheeky Scientist Association Advance Programs:

  1. Clinical Research Coalition
  2. Intellectual Property Pack

Then on Udemy:

  1. Understanding and developing Emotional Intelliegence

The goal for 2022 will be to at least double (if not triple) the number of e-courses that I watch/finish.

One big accomplishment I that managed to get done during 2021 was the creation and updating of my comfort/stretch/risk/die diagrams. The first one that I did in February/March was an ‘assignment’ from a coach, when it became obvious (to her) that I was struggling with figuring out what I wanted to do with my life.

Since that first one—I’ve modified it four times, adding in a ‘bounce zone’ between the comfort and the stretch zone, and have watched the comfort and stretch zones (along with the bounce zone) grow, and the risk zone shrink.

I also created a personal/professional board game as well to help me ‘figure’ things out—and I’ve discovered the ‘biggest’ drawback on the game is that everything is ‘open-ended’ (such as review immunology or review cell biology).

I managed to teach myself basic cross-stitching this past year, and even finished three abstract design pieces. I started to do a more ‘nature’ based piece, and will probably try to turn it ‘abstract’ as I didn’t like how the cacti were turning out. I managed to spend quite a bit of time over the year up at Boomer Lake with my camera (one thing I still need to do is curate and delete all the really dark and/or blurry pictures I’ve taken over the past few decades).

Overall, 2021 was an okay year—not great (I mean there is still the pandemic), but also not a totally horrible year either. I’ve made progress in terms of personal and professional development (while some may see the past two years as ‘unemployed’—I view them as investing in myself)—maybe not as much as I’d originally liked, but still managed to do quite a bit. I’ve decided the career direction I’d like to pursue (remote/contract/online science/medical communications/writing and possibly data analysis), with the long-term goal of creating my own freelance business.

Therefore, heading into 2022, I’ve decided that:

I’ll have an overall BINGO card for the year (similar to what I tried to do for 2021), in addition to having BINGO cards for non-fiction books, e-courses, and intentional movement.

If I read a non-fiction book or complete/watch an e-course that isn’t on either of the current BINGO cards—I’ll write them down to put on an additional BINGO card.

The goal is to have at least a single BINGO on each of the cards (Bonus to have a totally checked BINGO card), and to have at least one BINGO on the overall yearly BINGO card as well.

I will transition into a remote/contract/online science/medical communications position. To help achieve that goal—I’m aiming at writing and publishing at least six scientific blog posts/articles by the end of the year. Each will be a minimum of 1000 words and will probably cover different topics I find of interest (or sub-topics within a specific ‘niche’).

In addition, I’m planning on writing at least two small literature reviews (being somewhere between 1000 and 1500 words), on one or two science topics, in addition to the larger project I’ve had bouncing around in my head for the past year.

I will also finish updating/modifying the blog/website to showcase the addition of science/medical writing in addition to my pieces on personal/professional development, hobbies, and travels.

Overall, I plan on 2022 being the year of ‘change’ and ‘growth’—growing as a science communicator, changing/transitioning into a ‘new’ position, and also finding my online ‘tribe’.

How was your 2021, and what do you have planned for 2022?

No Comments Booksbullet journalcareerCraftsfinancesfitnessHealthLifestyle Challengesmoney saving challengesno spend challengesPersonal DevelopmentPhotographyprofessional developmentReflectionsspiritualitytravelUpdatesYear in Review

Acknowledging setbacks and setting goals: Sagittarius Goals in Review

So, the moon will be entering the Capricorn constellation over the weekend, and the first new moon cycle for 2022. Though before looking ahead to the New Year and new moon, I should take a look back at the goals that I set for the Sagittarius new moon and see how I did with each of them.

The goals that I set for the Sagittarius new moon included:

  1. Develop a ‘fluid’ daily/weekly schedule for getting various things done
  2. Setting up a goal list/bingo card for 2022 (working semi from the larger 150+ goals in 2002 days challenge)
  3. Starting to work through various e-courses
  4. Setting up different ‘stations’ in the bedroom: work, craft, and meditation

So how did I do with each of them?

In terms of my first goal:

In terms of the ‘fluid’ daily/weekly schedule—I think I’m going to try a larger bullet journal that will be dedicated to being a weekly/daily planner and journal all wrapped into one. I’ve already set up a larger yearly planner/tracker (I just need to finish drawing in all the squares—but I’ve gotten all pages labeled for the entire year), and the weekly/daily will be based roughly on the larger yearly one.

I’m also going to have a separate journal for dealing with my oracle card drawings, reflecting on the card, and possibly even sketch them out into a short story (weekly spread, perhaps).

In terms of the second goal:

I’ve set up several bingo cards for 2022—an ‘overall’ yearly bingo card, an non-fiction reading bingo card, an intentional movement bingo card, and an e-course bingo card. The yearly one is similar to the one I set up for 2021—but this coming year, I’m hoping since it is in the ‘main’ habit-tracking journal I’ll look at it more often.

In terms of the third goal:

Working through the e-courses didn’t happen that much—though I did join an accountability group to help try to ensure a transition to a remote writing position sometime during 2022.

In terms of the fourth goal:

The semi-dedicated meditation area has been created, but the dedicated work and craft stations haven’t been created (yet). I’m hoping to get the dedicated workstation created over the weekend (I just have some rearranging of things to finish), but the dedicated craft station is on hold for a few months (until I have the funds secured for buying the desk/storage unit).

All in all—I’d say that I managed to meet possibly fifty percent of the goals (the schedule is in the works, and I created the bingo cards). The others are in the works (mainly creating the workstation and having set up a semi-dedicated meditation area). This past year, may not have gone the way I planned—but I did manage to accomplish numerous things (the top being—still self-isolating and currently not having contracting the SARS-CoV2 virus).

The next new moon is this weekend, and also marks the start of 2022. Here is to more progress forward towards the goals of transitioning into a remote writing position, reworking/rebranding the blog/website, and creating a copywriting/blogging business by the end of 2022.

Namaste.

No Comments Astrologybullet journalcareerCraftsNew Moon Goalsno spend challengesPersonal Developmentprofessional development

Gemini Full Moon: habit trackers, reading, and planning for 2022

So, we’re entering the full moon for December last night (December 18th), and I will probably be a day late in posting. This now means that there are only thirteen days left in 2021. I’m pretty sure I’m going to be cautiously peeking around the corner to see what 2022 is going to be bringing.

As I’ve been reflecting back on the past year (and actually two years), I’ve realized that while I may have a ‘economic gap’ on my resume—it isn’t a ‘experience gap’—I just have to take the plunge and actually state that I’ve been developing/creating a blog/website for the past few years (even if it hasn’t generated any revenue).

Before I get carried away in the direction of reflections and what I may or may not have accomplished this year (that will be the topic for at least one or two posts at the beginning of the year)—back to the topic at hand: December’s full moon.

Tonight the moon will be moving through the Gemini constellation, and there are questions that one can contemplate during the next few days. If one looks at “Moonology: working with the magic of lunar cycles” by Yasmin Boland, those five questions are:

  1. Have I been gossipy, superficial, or flighty this month?
  2. Have I been glossing over other people’s feelings?
  3. Have I been too quick to change my mind, or too restless?
  4. Have I been too much of a sliver-tongued hustler?
  5. Have I done enough reading to keep expanding my mind?

My answers to the above questions are as follow:

  1. Since we’re still dealing with the pandemic, I don’t think I’ve been gossipy, superficial, or flighty this month. I’m only around family still.
  2. I don’t think I’ve been glossing over other people’s feelings either this month. Again–I’m only around family.
  3. This depends on what we’re talking about–I haven’t changed my mind in terms of pivoting into a remote/online/contract writing and/or data analysis position and trying to start my own freelance company. Being restless–maybe a little, but hey–we’re heading into the second year of dealing with this damn pandemic and I think just about everyone is getting a little restless.
  4. Nope.
  5. Working on this—I’ve realized that I’ve been playing way to many games on the kindle instead of reading. So, I may end up ‘removing’ the games from the kindle and rededicate it to being a reading only apparatus.

So I’m also going to see what house the moon will be transition through during this time. Using my rising sign (which is Scorpio), the Gemini constellation is moving through my eighth house—the focus of this house on “death and rebirth, reinvention and transformation”.

Since we’re still in the middle of the pandemic, the past year has really been reflection and doing some personal/professional development. I’m confident that I’m ‘shutting’ the door to academia research (and possibly bench research as a whole) as I move forward with my career transition. I’m slowly working on transforming and reinventing myself as a remote/contract (and then full-time freelancing) writer/copywriter. I’m aiming to be semi-multi niche, only to keep myself from getting bored and burned out. Here is looking to 2022 has the ‘rebirth’ year for more of my ideas and plans.

So this is the time to try to find balance between slowing down, rushing to learn things, being real with people, money, and determining one’s self worth.

Therefore my small goal list for the last few weeks of 2021 (and the first few weeks of 2022), will include:         

  1. Finish setting up my master 2022 habit tracking journal. I’d decided to buy a larger bullet/dot journal and place all (or almost all) habit trackers that I’d been trying to use during 2021 into a single journal. This way, it should save me time overall during 2022, when I don’t have to copy them back in for the next month.
  2. Start a non-fiction book. I’d been lax on my reading (even fiction) for a couple of weeks, so I’m trying to get back into a reading habit (may have to ‘remove’ the games from the kindle).
  3. Continue to work on improving my evening/afternoon meditations.
  4. Figure out an schedule/calendar for the blog/website heading into 2022 and beyond. Since I’m really leaning in the direction of writing—I need to become a little more consistent in posting, as I realized the past few months I haven’t posted as much as I had earlier in the year).

But above all, remind myself—that I’m making progress and that is what I should be striving for: progress over perfection, the ‘okay’ draft over the ‘polished/perfect’ never published draft.

Here is to the last full moon of 2021, and sending out happy thoughts and vibes to everyone, and fingers crossed that going into 2022 and beyond—things calm down, and everyone gets vaccinated.

No Comments Astrologybullet journalcareerFull Moon GoalsPersonal Developmentprofessional developmentReflections

Spending Check-In #10: Books, and the odd game

So I’m a few days late in posting my latest check-in on my limited spending challenge. This is basically due to having not gotten the WiFi issues solved until late Monday. I was then a day behind on all postings, and decided to move this one to later in the week so I could post my review of last month’s new moon goals & this month’s new moon goals on the ‘correct’ days.

We’re now down to the last two months of 2021. I’m still working on hitting the stride that I did in January (which was the best month for the entire challenge so far this year).

My limited spending challenge is just that—I’m trying to limit my spending by dividing things into two groups (or categories): needed items and splurges.

So I did really well that first month, and then started slipping each month a little more. The ‘rebound’ I’d planned for the second half of the year, has been a so-so rebound. I’ve still splurged on things, and hopefully will be getting better at not ‘splurging’ as we head into 2022.

So how did October go in terms of the purchases/splurges?

In terms of physical items bought:

There were two ‘essential’ orders from Amazon that included: dog treats, a couple of notebooks, a large water bottle, decaf tea, and various supplements.

In terms of books, there were mainly a small handful of e-books bought:

  1. The rest of the Talon Pack by Carrie Ann Ryan (books 2-9)
  2. Maybe We Will (Silver Harbor #1) by Melissa Foster
  3. Maybe We Should (Silver Harbor #2) by Melissa Foster
  4. Klutz: Phoenix Down (But Did You Die? #1) by Sedona Ashe
  5. Klutz: Phoenix Heat (But Did You Die? #2) by Sedona Ashe

And I’ve been splurging on a silly game: Farmville 2: Country Escape (so this will also showing up on my November check-in).

The biggest spending area was towards the end of the month with the free purchase of the game—but spent some money ‘setting’ it up. I’ll be more stringent going forward on not spending money on the game (as that was a problem with a couple of other games I’d bought for the kindle—the games themselves are free, but the coins or whatever to level up at times can cost).

Going into to November and December, I’m aiming at only one or two major orders from Amazon (possibly three come December, only because it is the holiday season). I’m also hoping to possibly ‘tighten’ the requirements for the two different categories come the beginning of the year, when I start up my second round of limited spending.

In addition I’m going to set up a spreadsheet that I’ll enter any and all purchases into—as a way to ‘physically’ see how I’m carelessly spending money. Though I already know the two main areas: e-books (as I’ve already purchased another handful this month), and the one game (Farmville 2: Country Escape).

What are some of your favorite tracking methods for spending money?

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As it starts to get colder: more time for the computer work (review and looking ahead)

Well, we’re almost halfway through October—that means there are only 79 days left in 2021. I’ve been reflecting over the past two weeks on the goals that I set for the third quarter of the year (or as I was also referring to as—my second attempt at a 12-week year).

I’d mentioned in a post over the summer that I was combining the ideas of two books together and using those as ‘stepping-stones’ for goals in different areas. The ideas that I’m combining are ‘choosing focal points (or specific areas)’ to focus on (‘The Renaissance Soul: How to Make Your Passions Your Life—A Creative and Practical Guide’ by Margaret Lobenstine), and the goal setting method from ‘The 12-Week Year: Get more done in 12 weeks than others do in 12 months’ by Brain Moran and Michael Lennington.

The four areas that I’ve decided that I’m currently focusing on are: professional development, personal development, health, and hobbies. The plan is to blend them together enough that I’ve created a career that is semi-location independent, and is focused on freelance/remote/contract writing/blogging with the possibility of adding in data analysis and/or consulting in the future.

The one thing that I’m still working on is figuring out how to divide the goals that I pick for the each month into weekly and then daily goals.

I’ve usually been trying to set four to five goals per focal area, with the possibility that one or two may have several ‘sub’ goals associated with them.

Instead of listing out every single goal that I set for the summer, I’m going to summarize the areas instead.

In terms of professional development, I had the lofty goals of completing at least two Cheeky Scientist advanced programs, learning python (coding), working through another three small e-courses on Udemy, and continuing to read/share science news and network on LinkedIn.

In terms of personal development, the lofty goals included refreshing Spanish, reading at least one (or two) non-fiction books a month, working through even more e-courses on different sites, and coming up with my own vision of minimalism and how I was going to diversify my income.

In terms of health, I was planning on continuing with BOD workouts (LIIFT4 and then Morning Meltdown 100), meditation, gratitude entries in the journal, oracle card drawings, working through a couple of courses, and trying to find new recipes to try at dinner.

In terms of my hobbies: at least one nature walk with the camera at Boomer Lake, reading, working on a cross-stitch project (or making some jewelry), and then again working through more e-courses.

So how did I do with my various goals?

In terms of professional development:

I’ve been fairly good at reading and sharing new on LinkedIn and twitter (I try to share at least one post Monday to Friday), and I’m working networking more and adding value to connections on LinkedIn.

In terms of the various programs, courses, and programming—I didn’t really get to any of them. Though I have most of the editing assignments for the Medical Writers Organization done—I just need to work on the writing assignments, plus finish up the sixth module.

I would say that I managed two out of the five professional development goals (so forty percent completed).

In terms of personal development:

I think I’ve managed to read possibly two non-fiction books over the past three months, I’m slowly working on my vision of minimalism (I need to go through the clothes and DVDs in the bedroom—and then tackle everything in the storage unit), and I’m slowly working on the ideas for generating varied income sources.

Again, the computer work hasn’t been completed.

Therefore, I probably managed another two out of the five goals (so another forty percent completed)

In terms of health:

I managed about 26 days of the oracle card sharing challenge. While I enjoyed it in the beginning, it was starting to become more of a ‘chore’ and I wasn’t getting that many interactions on the posts. I will probably share a reading here and there on Instagram, but probably won’t be daily.

With having messed up my wrist mid-June/early-July, I’ve been giving it time to heal, so I really haven’t been doing anything that requires lifting weights. I will be trying to start a second round of Morning Meltdown 100 during the fourth quarter of 2021, knowing that it will run into the first quarter of 2022.

I’ve been good with my evening meditations and daily gratitude entries in the journal. I’ve done a little over half of the explicit tarot course, and in terms of cooking—I couldn’t find any recipes that appealed to me this quarter.

I would say that I managed about half of the health goals for the third quarter.

The best area was hobbies:

I managed a walk every month at Boomer Lake with my camera, I read at least two or three fiction books a month, and I finished two cross-stitch projects and started a third. The only goal that I didn’t really touch was the one in regards to the e-courses.

Therefore, I would say that I managed three of the four goals (or seventy-five percent) for hobbies.

Overall, I would say that I managed to reach fifty percent of all the goals (and sub-goals) that I set for the third quarter.

There are several reasons why I only managed to meet half of the goals:

September was spent dealing with an ill dog and not knowing the outcome/prognosis. While we now know the prognosis, it may still be touch and go—especially when she starts to get weaned off the medication.

I also quit doing my weekly to-be accomplished lists in September (see above about the ill dog), and the daily to-be accomplished lists in August. The reason why I quit writing these out—I let the inner critic/imposter syndrome win a fight. I’m slowly working on getting back into the habit of doing both of these (slightly better with the weekly to-be accomplished lists).

Finally, when the weather is fairly nice—I’d rather be sitting outside enjoying the weather and possibly reading or journaling than being inside and working on the computer. I know that this is something that I need to work on improving (time/project management) as we move into the fall/winter months when more time will be spent indoors than outdoors.

So what are my goals for the four different areas moving into the fourth and final quarter of 2021?

Professional Development (This area is focused heavily on computer work):

  1. Finish at least two of the following Cheeky Scientist advanced programs:
    • Medical Writers Organization
    • User Experience Squad
    • Regulatory Affairs Council
    • Business Development Federation
  2. Finish the following short courses:
    • 15 errors in scientific writing and how to correct them on Udemy
    • How to become a freelance editor on Udemy
    • How to become a freelance writer on Skill Success
  3. Read and share science (and other news) on LinkedIn and Twitter
  4. Network and add value on LinkedIn
  5. (Bonus):
    • Finish Write Your Way to Freedom course
    • Finish Writing Patient Materials course

Personal Development (A third to half of the work will be computer based):

  1. Read one-to-two non-fiction books/month
  2. Draft ideas on how to implement diversification of income streams
  3. Work through the following short courses:
    • How to work for yourself on Udemy
    • Complete personal finance course on Udemy
    • Freelance writing 101: build a successful career on Skill Share
    • Content Marketing: Blogging for Growth on Skill Share

Health (Possibly a third to half could be computer based):

  1. Start a second round of Morning Meltdown 100
  2. Daily mediation and work through the course: Mindfulness for Anxiety on Udemy
  3. Daily gratitude journal entries
  4. Daily oracle card drawings and finish the course: explicit tarot: learning tarot through storytelling on Udemy

Hobbies (possibly a quarter could be computer based):

  1. At least one walk per month at Boomer Lake with camera
  2. Read two-to-three fiction books per month
  3. Finish the third cross-stitch project, possibly start a fourth or design/create some jewelry
  4. Work through the following courses:
    • How to start a creative business through blogging for beginners on Skill Share
    • Modern copywriting on Stack Skills

There are still quite a few e-courses that I’m hoping to finish before the end of the year—I may or may not get through all of them, but I’m hoping to have worked through at least one in each area (bonus points if I can finish all the e-courses under a specific focal point).

I mentioned in my October New Moon Goals—that I was going to be trying to face one ‘big’ fear during the next phase/month. I decided that the fear is starting my freelance/remote/contract writing business. Therefore I’m probably going to focus a little more on the courses that deal with that topic (which all but the two under health). The name of the blog (a little bit of this, a little bit of that) will probably stay the same—I may just change the website address (all depends as I work my way through the various courses).

This also means that I may having more posts written in a specific area (such as science/medical education/communication), but at the same time keeping other posts coming throughout the month (such as book reviews, photography, and crafts).

I realize that getting things up and running will take time (especially when it comes to marketing my business, billing, and creating/sticking with a editorial schedule)—but I currently have the time to do this, so I’m going for it: the overall goal is to reach at least fifty-percent in each area and an overall all progress rate of seventy-five percent for the last quarter of 2021.

Do you use the 12-week method for planning? Best tips? Or is there another method you like?

No Comments bullet journalcareerCraftsLifestyle ChallengesPersonal DevelopmentPhotographyprofessional developmentReflectionsUpdates

Reviewing Virgo New Moon goals: Some were derailed and some were met

Well, we’ve entered the month of October—less than 90 days left in the year and we’re going to be heading into another ‘new moon’ phase tomorrow. That means before I look ahead to the October Libra New Moon, I should look back at the goals I set for the Virgo new moon and see how I did with each of them.

So what were the goals that I set for the September Virgo new moon? They included:

  1. Taking inventory of various aspects of life (research/writing/editing/publishing, crafts/hobbies, fitness, and mental health/spirituality) and trying to develop a working schedule that will allow me to be both productive, but at teh same time enjoy time outside as well.
  2. Continue with daily workouts (either weight lifting/shadow-boxing or starting a second round of MM100)
  3. In combination with #1–organize the schedule and block out periods of time (or set certain days to certain tasks) and see if that helps improve my productivity
  4. Work on completing the third and fourth goal from the Leo New Moon goal list:
    • Determine the top five to ten types of freelance/remote/contract writing that I would like to do and start drafting examples of each. Also start drafting my ‘own’ medical content pieces.
    • Determine the top five to fifteen items/sponsors/affiliates and so-forth for the other three ‘blocks’ of my business foundation.
  5. Continue with evening meditations and start trying to incorporate them into the mornings as well.

So how did I do with each of them?

  1. I’ve realized that one of the things I’ve really been struggling with is setting aside enough time to do the research/writing and editing for various writing projects that I have on my plate. Why? Mainly because I haven’t prioritized them, and unlike the bird pages, I haven’t done a lot of ‘batch research’ (looking for papers on different topics on PubMed at the same time). So, this is something that I’m going to be working on (in addition to making sure that I schedule in enough time for fitness as well).
  2. September was a roller coaster month (one of the younger dogs developed hemolytic anemia after getting an allergy shot—so there were several vet visits, and a lot of worrying), and I didn’t get into an fitness routine. I also decided I’d renew my Beachbody-on-Demand subscription one more year, so I will actually be figuring out the best time to schedule in my daily workout (probably going to start with a second round of Morning Meltdown 100).
  3. Organizing the schedule is still something I’m working on—I’m going to make use of my larger bullet journal as a planner and over the upcoming weekend see how many pages will be required for a monthly/weekly/daily spread.
  4. In terms of the freelance/remote/contract writing areas: I published a post earlier this week mentioning how I’d decided that I was going to be a ‘multi-niche’ writer/blogger. I decided that the three ‘main’ niches were going to be health/wellness, science/medical education/communication, and personal/professional development. In addition, I would still be doing posts on photography, travel, book reviews, and various other things as well (though they may be shorter in length compared to topics from the three main ‘niches’). While those areas are still extremely broad, I’m slowly working on narrowing down to say three to five areas within each one (for example within personal/professional development I’m interested in learning more on personal finances, minimalism, time and project management, and online learning). After choosing the three to five (possibly more) areas, I’ll slowly be writing longer posts/pages for those areas and publishing them both on the blog, possibly LinkedIn, and other sites as well. In terms of the other three pillars (advertising, selling photographs and jewelry), I’m still working on determining those top five plus items (though I’m also thinking of possibly trying to sell my cross-stitch projects as well).
  5. I’ve been doing really well with the evening mediation (or sometimes just sitting quietly), but haven’t really been able to get into the habit yet of doing it earlier in the day.

Okay—so I managed to possibly get two of the five goals met during the Virgo new moon (meditation and slowly figuring out the main ‘niches’ I am going to migrate towards for starting a freelance/remote/contract writing business. I’ve also decided that the best thing to do will be to have polished examples on the ‘tabs’ (the main ‘portfolio’ pages), and then additional posts within the blog. So this means that I will really need to get on top of developing a editorial calendar, and making sure that I’ve got my ‘key words’ for the different niches narrowed down and picked out (something else to put on the to-do list for the weekend).

Luckily, we hopefully caught the hemolytic anemia in time, and our younger dog will be making a ‘full recovery’. It may be another month on the high dose of meds until the allergy shot is totally out of her system, and then a gradual tampering down on the dose of the two meds.

Hopefully it will be somewhat smoother sailing for the rest of the year (as long as there are no more medical emergencies—either animal or human, or any other problems). Minor progress is still progress, and trying to develop a schedule has always been a minor problem for me (I don’t really like trying to totally plan out my days/weeks to far in advance).

But tomorrow, is another new moon—which means it is another chance to set a series of new goals, but also to continue working on the goals that have been previously set—but not totally met.

As I’d mentioned at the end of my Virgo New Moon goals—I’m going to be focusing on progress not perfection, slowly starting to write the next chapter of my life, and not allowing the opinions of others to deter me from the path that I’ve started on. It is usually the bumpy and windy roads that lead to unique places.

Though I am curious: when is your favorite time to meditate?

No Comments Astrologybullet journalcareerfitnessHealthNew Moon GoalsPersonal Developmentprofessional developmentReflections

Check-in on the 100+ goal challenge. 300 Days in, progress is slow but steady

So, it is time for my 3rd check-in on my latest attempt on my take of the 101 goals challenge. If you haven’t heard of this challenge, it goes something like this–you make a list of 101 things that you would like to get accomplished in 1001-days. You then should periodically check-in with your list to see how you’re doing with the various goals on the list. I’ve tried to do the 101 goals in 1001-days several times, but usually ended up quitting after a few months (mainly due to forgetting to check-in with my list on a fairly consistent basis).

I decided to modify the challenge to where I have a longer list of things I’d like to get accomplished, and I basically doubled the time frame (so instead of 1001-days or 2.7 years, I’m trying 2002-days or roughly 5.5 years). I decided to double the time frame mainly because of the SARS-CoV2 pandemic is still going on, and therefore quite a few of my goals are actually on ‘hold’ until I feel like it is safe to travel again.

While I got my vaccine in early April (the Johnson’s & Johnson’s 1 & done shot), I decided that I’m still going to shelter in place through the summer and into the fall–I’m curious to see what type of ‘spikes’ the US will be seeing this summer/fall due to summer vacation and travel starting to pick up again. In addition I’m still working on figuring out what my ‘new’ normal is going to be looking like.

So, now it is time to look at the goals and see how I’m progressing in the different areas.

Professional development and career:  On-going

            1. Transition into an industry position (probably remote/online or freelancing at this point to start); there will be several posts on this goal

            2. Learn a programming language (python or R—ties in with #6)—going to go with python to begin with.

            3. Finish various e-courses that I’ve bought, but in particular:

                        4. Clinical Research Coalition—only have a little over one module left for this program (I think it’s like 13 videos and two tests).

                        5. Medical Writers Organization—need to finish the writing/editing assignments

                        6. Data Scientist Syndicate—Finished September 3rd 2020

                        7. Project Management Consortium

                        8. Management Consulting Firm

                        9. Intellectual Property Pack

                        10. Regulatory Affairs Council

                        11. All other courses—see additional lists in the journal.

                                    Decided that to make things a little easier—I will have a list of courses that I would like to finish in 2021, and if I manage to finish all of those, then I will go back to the major lists in the journal.

            12. More interacting on Linkedin—Hard to score these, I’m doing the best with #13; though I have started doing my own posts—mainly photographs and quotes; need to start working more on the other 2 (especially the giving/asking for recommendations).

                        13. Sharing articles from various biotech pages, and other science pages

                                    Managing to do this at least two to five days a week.

                        14. Commenting on posts

                                    Trying to get better at this.

                        15. Giving/Asking for recommendations—need to start doing

                        16. Start writing my own posts

                                    I’m slowly dipping my toe into the world of LinkedIn publishing, but usually by posting a picture or a motivational quote to begin will. My two best posts have been the comfort/stretch/risk/die diagram posts. The first one had 1,934 views, 36 reactions, and 12 comments over a two month period, while the second post has had 7,602 views, 46 reactions, and 27 comments over the past 4 days. I will be posting the updated comfort diagram possibly tomorrow here on the blog as well.

            17. Creating monthly/weekly/daily calendars for above goals—trying to get better at the editorial or to-do-list calendars.

            18. Renew professional memberships—Need to pick just one or two currently to renew; can’t do all at once.

Both Personal and Professional Development—still working on all of these

            19. Become fluent in Spanish—Started to use the app Mondly for refreshing my Spanish, though I haven’t been that active with the app for the past month or so. Need to try to spend at least 30-45 minutes 5 days a week on this.

            20. Become fluent in German

            21. Become proficient in French, Norwegian, or Swedish

22. Read at least 300 personal/professional development books; this will include books from my previous attempts at 1001-day challenges as well. I have over 300 books on the list, and I would like to get through at least 100 of them before I keep adding to the list.

This is actually going to be reformatted and the number slightly lowered. I’ve decided to go with say reading ~30-40 non-fiction books a year. With counting previous years in to the running total I’ve read: 2018-2020 (73, though I considered 12 of them to be “reference” on a topic). I’ve also finished 7 books so far in 2021).

This means that to reach the 300 total I need to read another 220 books over 1702 days.

While I decided to try to not add any new books to the list–I probably have added in another five to ten books over the past two months or so.

            23. Finish the books on scientific writing

            24. Start building up a portfolio of work (writing/data analysis/plus other ideas)

            25. Develop a daily writing habit (tied with several goals below)

            26. Write a letter to my future self

Personal development and hobbies—started a few, but need to also start in on others as well

            27. Paint and frame at least one original painting

            28. More photographyWith the weather warming up, I’m hoping to do at least a weekly walk up at Boomer Lake (weather permitting); and updating/adding pages

                        29. 365-Day Challenge (aim for 365 different pictures)—have started this challenge again, though it isn’t going at a consecutive 365 days.

                        30. Update photography pages on blog

                                    I’ve been adding pages to the bird tab on the website, and have been aiming to add at least one new species page a week (with pictures). The other pages added would be information on the bird order and bird family (with pictures as well).

            31. Make my own jewelry

            32. Learn to cross-stitch—Started doing this the other day. I’ve realized it will take practice and time to be able to do this decently, but it is something new to concentrate on

            33. Get a new sewing machine—On hold; seems getting a sewing machine there is a 50/50 risk that the machine will have problems winding the bobbin

                        34. Make a new quilt (or this may wait until I move)

                        35. Make a set of drapes for the bedroom (for backdrop for any zoom calls)

            36. Start a new afghan (write a post on finishing the other)—need to figure out how to patch the other afghans. I’m slowly patching the other two afghans that Chaos chewed holes in. One is basically patched (though I need to sew the patch on a little better), and then I need to knit the patches for the second one.

            37. Show case crafts on blog (possibly a weekly update?)

            38. Start writing a book

            39. Learn Photoshop

            40. Write in journal daily (answer questions/prompts from journaling books and free thought); this has been an on and off endeavor. There are some days/weeks I’m good at writing daily, and then I may go a week or longer without writing in it.

            41. Create my own coffee-table photography book

            42. Learn basic sign language

            43. Start a virtual book club

Finances—still working on these, since I’m taking time off there isn’t a steady paycheck coming in yet.

            44. Create monthly budgets—currently this is just paying off the bills.

            45. Credit card debts down and hopefully paid off monthly—some are high, but that is due to buying a couple of personal/professional development courses that were rather expensive.

            46. Declutter the house (way of earning extra cash)

            47. Savings account up another 20K (hopefully)—this will be tied in with #44, #46, and any other ways of trying to earn a little extra cash.

            48. Talk with financial person about short-term investment possibilities

            49. Continue doing the small surveys as a way of earning a little extra cash

            50. Finish the various financial e-courses, and decide when/how to start investing

Fitness & Health—On going

            51. Get into the best shape of my life

            52. Multivitamin and supplements daily; I’ve only forgotten to take my multivitamin and supplements every so often.

            53. Manage to make it through the following Beachbody workouts

                                    54. Morning Meltdown 100)—Finished my 1st round 9/15/2020

                                    55. Yoga Booty Ballet—Abs & Butt ~3/4 of program completed by 11/14/2020

                                    56. 10 Rounds—1st round finished on 12/26/2020

                                    57. Barre Blend—Starting on 2/8/2021; only managed to do half the program before moving on to another one mainly due to the lunges and just not really feeling the program. Hoping to fit the last four weeks in this year between other programs.

                                    58. Insanity Max 30

                                    59. LIIFT4 (have already done this program once); 2nd round finished 11/14/2020

                                    60. 22-Minute Hard Corps

                                    61. T20

                                    62. Insanity

                                    63. Insanity: Asylum 1

                                    64. Insanity: Asylum 2

                                    65. 4 weeks of Prep

                                    66. 6 weeks of the work

                                    67. T25 (have already done this program once)

                                    68. Brazil Butt Lift

                                    69. 21-Day Fix (Already done this program once)—Started to do the ‘LIVE’ version, though may go ahead and start the third round of LIIFT4 next week instead of finishing this program.

                                    70. 21-Day Fix Extreme (Already done this program once)

                                    71. Country Heat (already done this program once)

                                    72. CIZE—Did this program during March and finished it the first week of April. Enjoyed it even if I have two left feet and couldn’t keep up with the cast

                                    73. Muscle Burns Fat—First round finished 1/17/2021

                                    74. Muscle Burns Fat Advanced—First round done on 2/7/2021

                                    75. Let’s Get Up! —Shawn T’s new one; hopefully out fall 2021

                                    76. 9 week control freak off the wall (technically with just dumbbells)

                                    77. Shawn Week

                                    78. 80-Day Obsession

                                    79. Brazil Butt Lift: Carnivale

                                    80. Shift Shop: Proving Grounds

                                    81. P90

                                    82. Core de Force

            83. Manage 5 push-ups on my toes (practicing and managing 5-8 on my knees)

            84. Manage 10 push-ups on my toes

            85.  Hold a two-minute forearm plank

            86.  Hold a 90 second plank

            87.  Meditate nightly—though sometimes it is only for a minute or two. Trying to increase the timing.

            88.  60-80 oz of water a day; this has been more likely 40-60 oz of water daily and sometimes up to 80 oz

            89.  Stretch daily; I do try to stretch nightly, and in the mornings before getting out of bed.

            90. Get at least 10,010,000 steps (breaks down to 5K/day)—on my way; I’ve managed to hit all month goals (and surpass slightly).

Blog and Social Media–Ongoing

            91.  Finish YouTube for bosses course

            92.  Finish YouTube course creation for bosses course

            93.  Finish blog to biz course

            94.  Launch a YouTube channel

            95. Launch an online course

            96. Get blog traffic to 500+ views a day

            97. Rebrand myself (?)

            98. Get Instagram followers to constant 800+

            99. Get pintrest followers to constant 400+

            100. Get twitter followers to constant 1000+

            101. Publish at least two blog series

            102.  Editorial calendars (monthly/weekly/daily)

                        103. Blog

                        104. Instagram

                        105. Facebook pages

                        106. Twitter

                        107. Pintrest

            108. Get becomingJessi (or new name if I change) to 1000+ likes/follows

            109. Various top 10 author lists

            110. Various top 10 book series lists

            111. Launch a podcast

Spirituality–Ongoing

            112. Full/New Moon Goals

            113. Create my own altar (wicca/pagan)—This has been accomplished somewhat, as the current altar is on a bookshelf, so it looks fairly crowded.

            114. Weekly (or daily) tarot/oracle card readings—Have been managing to do this (more or less), though I haven’t shared any of the readings on social media yet.

            115. 15 minutes outdoors in the morning (coffee only) weather permitting; probably on hold now until spring—fall/winter mornings are usually somewhere between the 30s and 50s (if it’s closer to the higher end—maybe).

Others–ongoing

            116. Keep at least 3 plants alive

            117. Design a science based board game

            118. Create and update digital vision board

            119. Reorganize my storage unit

            120. Put in at least one flower garden around the house (backyard, and/or front yard)

            121. Help put up partial privacy fence in backyard

            122. Start downsizing clothes and creating different “minimum” wardrobes (work/professional/casual; home/casual/working out)

            123. Develop at least 30 different 30-day challenges. I’ve lowered the number of days for this challenge, but some of the challenges will include:

                        One challenge will be 30 days of iPhone Photography.

            124. Start downsizing rest of my things./ as well—would like to probably be able to live comfortably in a smallish size apartment (or house) wherever I move for the next job.

Goals on hold due to the global coronavirus (SARS-CoV-2) outbreak (either because they require traveling, going into a large store, and/or being around large groups of people):

            125. Re-pierce my ears

126. Go to at least 1 scientific conference

                        127. Present at a scientific conference

            128. Go to at least 2 professional networking events

            129. Move to a new (or maybe not new) city for job

            130. Visit at least 3 new countries

            131. Visit at least one new national and/or state park

            132. Visit at least one new national and/or state monument

            133. Visit at least one new zoo

            134. Visit at least one new aquarium

            135. Fly out and/or land at 3 new (to me) airports

            136. Visit at least one new city

            137. Visit at least one new state

            138. See the northern lights

            139. Attend at least one blogging conference

            140. Attend at least one author-reader conference

            141. Swim with whale sharks

            142. Parasailing

Once I move:

            143. Get fabric and foam and make new cushions for chairs

            144. New couch & chair for living room

            145. New dresser for bedroom

            146. New mattress & box spring for bed and/or a new bed set

            147. New TV & stand

            148. New desk/craft workstation

So I added in another couple of advanced Cheeky courses under the professional development area (and that isn’t even all the advanced Cheeky courses–I have another nine on my list in my notebook), not to mention all the other professional development courses that I’ve bought over the past few years.

Currently my main goals for professional development is to create (or at least start planning) a career that allows for me to make use of my strengths, is potentially remote/online/freelancing, but also would allow me to work ‘in-house’ as well from time to time. I also realize that I haven’t been making as much progress with the various courses (both personal and professional) that I would like, an dwill be working on ways to correct this issue moving forward.

As I write this post, I realize that I really do need to start developing some type of calendar for posts, as I’ve stated that I’m going to write posts (views on different job paths and book reviews), but that is as far as I’ve gotten with certain items–so yet again, problem acknowledged and will be working on correcting this issue as well moving forward.

At the beginning of the year I set up a bingo card of different workout programs that I would like to complete over the next two years, and had set a goal of trying to complete nine of them this year (2021). I’ve realized that I may or may not reach that particular goal–reason, I would rather repeat programs that I enjoyed doing instead of trying to force my way through other programs. I will probably give each program a week or so of time, but if I haven’t gotten into by then I’ll move on to another one. Programs that will probably be repeated: LIIFT4, Morning Meltdown 100, 10 Rounds, and possibly Let’s Get Up (haven’t done this one yet, but like the trainer). Programs that may not be totally completed: Insanity, Insanity Asylum 1 & 2, and possibly Insanity: Max 30; the reason is that these are mainly cardio and at times I get bored with a cardio only (or cardio-heavy) program.

In terms of the direction for my career transition, I’m still leaning in the direction of freelance/remote/online work, with the possibility of some onsite positions as well. Trying to do both (working for myself and a company) would allow me to have interactions with others on a somewhat consistent basis, but also allow me to have a steady second stream of income as well (just in case another pesky pandemic comes along and shuts things down again). I’m also leaning to the more multi-directional approach (such as writing, data analysis, project and/or product management just to name a few ideas), as it appeals to both my mixed-styled multipontialite personality, and my strengths (learner, intellection, input, achiever, and ideation).

This means at some point this year (probably closer to fall/winter), I will be changing the name of the blog/site to encompass both aspects of life (personal hobbies and development and the professional development and services offered). I have a couple of ideas bouncing around for a new name and I may post a poll on either Facebook or LinkedIn (or possibly both) to gauge others opinions on the new names.

I’m slowly developing a hybrid editorial/to-be accomplished calendar/list, but still am swinging between being overly ambitious in what I would like to get accomplished for the month, and then falling into analysis/paralysis and not getting anything accomplished for a week or so.

I started using the time management app Self Control to limit the amount of time that I’m spending on social media and other pages, and it has helped (when I remember to turn the app on). As I look ahead to trying to balance various aspects of things I will possibly try to organize my ‘professional/work’ hours to where I’m doing research on topics say Monday & Tuesday, writing the rough drafts and finding images on Wednesday, editing on Thursday, and then publishing on Fridays. This will possibly be the type of schedule I take once I’m really trying to showcase various professional services (such as writing, data analysis or project management projects). I will still be publishing more frequently on the personal/professional development aspects and hobbies (photography, book reviews, course reviews, goals and so forth).

I can say that I am making forward progress, no matter how slow it looks. I’ve found that slow (and the sometimes back-and-forth bounce from comfortable to slightly uncomfortable) is the best, as it usually allows me to notice when my inner critic/imposter syndrome tries to derail me from reaching various goals.

Over the next 100 days, I plan on focusing more on various personal/professional development courses, writing book reviews, course reviews, reading, crafting, and continuing on my health and fitness journey.

No Comments 101 GoalsBooksbullet journalcareerCraftsfinancesfitnessHealthmoney saving challengesno spend challengesPersonal DevelopmentPhotographyprofessional developmentReflectionsspiritualitytravelUpdates

Goals for the Virgo New Moon

Well we moved into another ‘new moon’ phase this week (specifically for me, it was last night) and I realize that I didn’t get around to posting my double new moon post last month (since the moon cycled through Cancer twice, it was a review of the previous month’s goals and trying to set new goals for the next Cancer new moon), and then I forgot about the Leo new moon last month.

Instead of trying to look back at the things I should have been trying to do for the Leo new moon, I’m going to move ahead and look towards the Virgo new moon that we just transitioned into.

The new moon is pretty close to my birthday this year (which is still two days away)—three years ago, the new moon was on my birthday; and next year the full moon for September will fall on my birthday. Since, Virgo is my start sign—it means that I’m semi-neat, semi-organized, and semi-neat freak (constantly cleaning). My other signs are Scorpio (rising) and Pisces (moon).

So what are some of the things that one can do during the Virgo new moon?

            Take an inventory of your life. Figure out what is working and what isn’t and then figure out what needs to change for the things that aren’t working.

            Be of service—help out more at work (if able), do the little things that can help make someone else’s day a little more bearable.

            Be healthy—see what is and isn’t working in your health and fitness routines and then figure out what to fix—what new habits to start working on.

            Avoid nitpicking—this is where the motto “progress over perfection” really comes into play

            Get organized—pay bills, figure out the monthly schedule (workout, eating, so forth)—things that can make life a little more bearable going forward.

The moon is also moving through my 11th house—or my friends’ zone. So what are some things that one can do during this new moon in regards to friends, hopes, and dreams (and take into account the new “normal” of social distancing and so forth, due to the ongoing pandemic)?

            Sign up for an evening class in something you’ve always wanted to do.

            Ask your friends to introduce to friends of theirs you’ve never met.

            Wish on a star every night for a month.

            Introduce a childhood pal to a friend from your life now.

            Say ‘Hi’ to someone you see nearly every day but never talk to.

            Thank your best friend for being there for you.

Well having a ‘real’ social life during a pandemic isn’t possible right now. I’m currently still self-isolating, and most of the people I know are trying to keep their ‘bubbles’ small (i.e. the people they interact with on a daily basis). So having physical meet-ups right now is out of the question. I know that I could probably do virtual meet-ups, but first I still want to purchase some thin drapes to cover up the bookcases that would be seen behind me in my room when doing virtual meet-ups (unless I sit on my bed).

Usually I would be meeting up with a classmate once a month for lunch—but we haven’t done that since right before the shelter at home orders were given—six months ago, and it may be at least another six months before we may be able to meet up face to face for lunch.

So what will my goals be for the Virgo New Moon period?

  1. Take inventory of various aspects of life and try to develop a working schedule that will allow me be both productive, but at the same time enjoying time outside as well.
  2. Continue with daily workouts (currently it is a combo of Yoga Booty Ballet with LIIFT4).
  3. In combination with #1—organize the schedule, possibly alternating days that certain things are done on (for example networking on Mondays & Wednesdays, but following up with people on Tuesdays & Fridays).
  4. Continue with nightly oracle card readings and also try to spend at least two to three minutes meditating (either before or after the reading).

Finally continue moving forward while remembering: “Progress over Perfection”, “You can’t start the next chapter of your life if you keep re-reading the last one”, and “Not caring what other people think is the best choice you will ever make”.

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2020 Update on my Level-10 Life. Reflections & future plans.

All right, I realize that I haven’t posted a level-10 check-in since July of last year. I did do a level-10 check-in in December 2019, May 2020, and then this most recent one—beginning of September 2020; but two of those three were only in the journal.

So, just a quick reminder of what a Level-10 life check-in is:

There are 10 areas of life: family & friends, personal development, spirituality, finances, career (and I also include professional development here as well), social life, fun & recreation, giving & contribution, physical environment, and then finally health & fitness.

You then rank each area on a scale of 1-to-10, quickly and without thinking too hard on each one. Then you can compare your most recent Level-10 to the previous one and see how (or if) each area changed. Then depending on how you score them, and the change you can set up goals for each for the coming cycle.

Instead of doing three months, I stretched it into four months this year—because it’s 2020. Usually areas have been either staying constant, or just going up or down a little.

Though, with this check-in there were two areas that had slightly higher ups and downs.

Those two areas were finances, and the physical environment. My ‘happiness/appreciation’ of my finances went down 1.5—due largely to my impulsive e-book buying (and therefore a slightly larger than normal amazon bill). My ‘happiness/appreciation’ of my physical environment went up 1.5—due mainly to me keeping things better organized than I have in the past.

So what are my goals for the last four months of 2020? These goals are going to encompass basically seven out of the ten areas—leaving out family/friends, giving/contributions & social life. Not that I don’t care about those two—but 1) we’re still currently in a pandemic, so if I want to socialize with people, it will have to be online (or a minimum of 12 feet apart); 2) I try to keep in semi-touch with family/friends via social media; 3) there may be things to be donated or given away—just not sure on that particular point.

1) Finish the following workout programs:

            Morning Meltdown 100—I should be finishing my first round of the program on 9/15/2020

            Yoga Booty Ballet & LIIFT4—I should finish this combo by 11/15/2020 (marking the first finish for Yoga Booty Ballet-Abs & Butt Makeover & the 2nd time through LIIFT4)

            10 Rounds—I should then finish this program by Christmas (and it will be my first round of this program).

            I will then start either Muscle Burns Fat & then Muscle Burns Fat Advance or another round of 21-Day Fix and 21-Day Fix Extreme (either of these will then carry me into 2021).

2) Finish the following professional development courses:

            Data Science Syndicate (finish by the end of September; only 1 ½ modules left; actually finished this on 9/3/2020).

            Medical Writers Organization (by the end of October)

            Management Consultant Firm (by the end of November)

            Project Management Consortium (by the end of December)

3) Start learning python (tied with #4 and #2)

4) Finish at least 6 other short e-courses

5) Read at least 8 personal/professional developments books and write short reviews

6) Daily mediation and tarot/oracle card readings (bi-weekly or monthly oracle card review on blog)

7) Learn a new hobby (try my hand at cross-stitching). Also get more yarn and start another afghan possibly.

8) Determine way(s) of earning extra money (or free-lancing options)

9) Start building up a varied portfolio for looking into free-lancing/remote/on-line job options.

10) Go to the storage unit and start repacking boxes that need it, plus maybe start seeing what I don’t need.

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Level 10 life check-in

July marks the start of the second half of the year, and the start of the third quarter. That also means that it is time to take a look at my level 10 life, and see what changes have occurred since April (when I did my last level 10 life check-in).

Level 10 life check-in. Starting the third quarter of the year.

In case you haven’t heard of Level 10 life, basically what it is–you take ten different areas of your life (friends & family, personal development, spirituality, finances, social life, career, fun & recreation, giving & contributions, physical environment, and finally health & fitness) and you rate them on a scale of 1 to 10.

When you rate them, you’re not suppose to spend a lot of time thinking about it–you rate them as how are they are–not how you would like them to be.

I started doing this last year (when I first read about it), and I will admit that there really hasn’t been any huge changes in any given area. I’m lucky if I can get things up to a five or a six. There are some areas that have held constant at around a five (namely family and friends), and my lowest has been at a one (social life).

My long term goal is to try to get things up to a seven or an eight, and I’d prefer if I could also maybe get my social life up to a four or a five. Every area needs work, as this check-in has shown that things have slipped backwards just a little compared to my April check-in.

While I could try to focus on little things for all ten different areas, I’m thinking that I’m going to try to focus on just three or four areas. Therefore my goals will be:

In terms of personal development: Continue reading different non-fiction books and working through different e-courses.

In terms of spirituality: Meditating daily, and doing a daily tarot/oracle card reading (even if I don’t share them right away).

In terms of career: Working on my “reboot break”, my transition plan, and trying to network more.

In terms of health and fitness: Trying to get back into a workout routine (either doing a program all the way through, or creating my own hybrid calendar).

I think that these are the basically the three big areas I need to focus: health (physical and mental), career (figuring out the next step), and just working on becoming the best me possible. Once I have these headed in the proper direction, everything else should also head in the proper direction.

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