Category: Crafts

Check-in on 101 goals

So we’re officially a little over halfway through 2019, which means that there are 815 days left in this challenge (as today is July 5th 2019). So I decided that I should probably do a check-in on the goals and see where I’m at with them. Updates are in bold.

The dates for my 101 goal challenges are:

So my original start and finish dates were:

Start Date: January 1 2018

Finish Date: September 28 2020

My new start and finish dates:

Start Date: January 1, 2019

Finish Date: September 28, 2021

Here are my 101 goals for the next 1001 days (random and non-grouped):

  1. Transition into a biotech or biopharma company as a research scientist
  2. Become fluent in Spanish
  3. Become fluent in German
  4. Learn to program (R and maybe python)
  5. Visit at least three new countries (0/3)
  6. Finish the various other e-course bundles that I bought (list out later)
  7. Move to a new(ish) city for #1
  8. Make it through at least 250 days of beachbody workouts (share on twitter?) (0/250) *Luckily it doesn’t have to be consecutive days (though I would like that)—I haven’t done a Beachbody workout in awhile (I also can’t remember how many I’d done before I hit my slump).
  9. Paint & frame at least one original painting (0/1)
  10. Finish the Dream Job Hack program
  11. Finish the Youtube for bosses course
  12. Finish the Youtube course creation for bosses course
  13. Launch a youtube channel
  14. Launch a online course
  15. Get blog traffic to 500+ views/day
  16. Publish 5-10 scientific blog posts (0/10)
  17. Practice more photography (1-2 posts a week) I’ve managed to stick with the photography challenge so far, so at least on the blog there have been new pictures post on a semi-constant basis (at least for the past three-four months).
  18. Get instagram followers to 800+
  19. Showcase crafts on blog (afghans, artwork, jewelry)
  20. Learn to make my own jewelry
  21. Re-pierce my ears
  22. Finish at least 200 personal/professional development books (and post reviews) (35/200) *So out of the 274 books I have on my book reading list for both personal and professional development (and this number is growing)—I’ve read 20 in 2018, and 15 so far in 2019—that means I only have another 238 books to read to finish the list (and that is only if I don’t add anymore books to the list).
  23. Interact more on Linkedin (actually network with connections) (at least 4 a week) (0/140)
  24. Reach at least 14,014,000 steps (0/14,014,000); though if I add in the steps from 2018—this could actually be closer to 20,000,000 steps (goal—19,124,000 by Sept 28 2021 (as of yesterday (07/04/19) 8,047,645/19,124,000).
  25. Visit at least one new national (or state) park (0/1)
  26. Visit at least one new national (or state) monument (0/1)
  27. 5 pushups on toes (0/5)
  28. 10 pushups on toes (0/10)
  29. Fly/land at least 3 new airports
  30. Visit one new city & state (US) (0/1; 0/1)
  31. Go to one or more scientific conferences (0/1)
  32. Go to a blogging conference (0/1)
  33. See the Northern Lights
  34. Present at a scientific conference (0/1)
  35. Post free monthly challenges in facebook groups
  36. Write (or start) a book
  37. Complete a 365 day photography challenge (137/365) I started the challenge a little late this year, or more accurately it took me awhile to build momentum to continue posting a daily picture.
  38. Learn to cross-stitch
  39. Reach 400+ followers on pintrest
  40. Reach 1000+ followers on twitter
  41. Publish at least two blog series (0/2)
  42. Mediate at least 5 minutes a day  (0/1001) This one has been an off and on success—there have been at least one or two weeks when I didn’t feel like meditating nightly, and therefore I didn’t—but I’m slowly getting back into the routine.
  43. No extra snacks at work (i.e. no hitting the coffee shop for cookies in the morning) This one is a work in progress, there are some days when I’m really good at not getting extra snacks at work, and there are other days when I cave and get chocolate.
  44. Declutter the movies in the house
  45. Create an editorial calendar for blog (0/33) Well I’m slowly starting to try creating editorial calendars, but have only been really good at posting certain topics (new/full moon goals & updates, monthly updates & photography challenge). This is something I still need to work on.
  46. Credit card debt down to less than $500 a month (and getting paid off monthly in full) This is almost happening—I do have my debt at a level that I can pay off monthly, though some bills get a little higher than planned.
  47. Monthly budget (plus list of monthly recurring charges on credit cards) (0/33) I’ve been doing this, though not listing the recurring charges on my credit cards.
  48. Learn to give mani/pedi and give myself one a month (0/33) This one is off the list—because I have yet to do it, and while I might in the future I don’t see me doing it quite yet.
  49. Get a new sewing machine and make a new quilt for bed. This one is on hold until I move and then I’ll be buying a new sewing machine.
  50. Make my new moon & full moon goals (0/66) I’ve been keeping up with this one. Though I may not hit all the goals for both the new moon & the full moon—I’m at least putting my intentions out there for the universe to hear.
  51. Buy a new couch and chair for my living room. This one and #s 52-54 are dependent on success with #1 & #7
  52. Buy a new dresser for my bedroom
  53. Buy a new mattress & box-spring for my bed
  54. Buy a new TV & stand for living room
  55. Reorganize my storage unit
  56. Buy fabric & foam and make new cushions for rocking chair
  57. Create a posting schedule (editorial calendar) for facebook pages (0/66) I’m behind on this.
  58. Generate at least three months of memes for facebook pages (0/3)
  59. Create posting schedule (editorial calendar) for instagram (0/33) Behind on this.
  60. Learn to use photoshop for memes & posts
  61. Make a 30-day Zumba schedule & stick with it (0/30) Haven’t done this yet.
  62. Visit one or more new zoos (0/1)
  63. Visit one or more new aquariums (0/1)
  64. Make a top 10 favorite author list (for different genera; romance, fantasy/sci-fi, mystery/thriller, non-fiction) for blog
  65. Write and share at least two posts on linkedin every two months (0/32) Behind on this as well.
  66. Ask for endorsements from 6 well known connections on linkedin (0/6) Behind on this well.
  67. Endorse 3 to 5 people on linkedin every four months (0/40) Behind on this.
  68. Renew professional memberships (0/6) Need to do this soon.
  69. Get into the “best shape” of my life. This is one of the things I’m going to try to focus on more, and maybe should be moved higher in the list.
  70. Finish reading books on scientific writing (review and post) (0/7)
  71. Take a multivitamin & supplements daily (0/1001). There have been several days (going on to a week) that I’ve missed taking my multivitamin & supplements.
  72. Design a logo for my blog/website
  73. Finish 3 hidden object games without using hints, or the strategy guide
  74. Go to a author-reader conference and meet authors
  75. Write in journal daily (0/1001). There have been several weeks that I didn’t do this (mainly due to my current mood—even though I know when I’m feeling down or in a funk that is actually a good time to journal).
  76. Complete my book of Sudoku puzzles (minus the ones crossed out)
  77. Drink 70 oz of water a day (0/1001). There have been quite a few days when this hasn’t happened.
  78. Color in two coloring books (0/2) (pictures on blog/instagram)
  79. Knit another afghan (diamond pattern) This has been started, and hopefully will be finished this coming winter.
  80. Watch all the episodes of Hawaii 5-0
  81. Go to at least 2 professional networking events (0/2)
  82. Update Linkedin profile (0/2)
  83. Watch all the episodes of Grimm
  84. Design a science based board game
  85. Hold a two minute plank (on forearms)
  86. Hold a 90 second plank (full)
  87. Go at least one weekend a month without social media (0/33) This hasn’t happened yet, though with the way the world is going I might start doing it.
  88. Create (and update) a vision board. I’ve created and updated a digital vision board, and will probably try to update it at least every two to three months.
  89. Create my own altar (wiccan/pagan)
  90. Learn basic sign language
  91. Create job searching/networking editorial calendar (0/12)
  92. Get an additional external hard drive to back up the laptop & external DVD drive for installing printer program on laptop
  93. Create my own coffee table photography book
  94. Touch base with friends that I haven’t talked to lately
  95. Savings up another 20K (0/20K)
  96. Get at least three plants and keep them alive (0/3)
  97. Stretch daily (0/1001)
  98. Watch all the episodes of The Librarians
  99. Watch all the episodes of Once Upon A Time
  100. Get Fit with Jessi to 1000+ likes
  101. Get BecomingJessi to 1000+ likes

I’ve only removed one goal from the list—giving myself a mani/pedi monthly. I’ve never been the type to fuss with their nails (though I know with job searching, I do need to start taking better care of my nails, and this does include painting them every so often). I’ve realized that I have fallen behind on some of the daily goals (taking my multivitamins, drinking a certain amount of water a day, and writing in my journal every day)—but at least I do start back up, even if it tampers off, and then starts again.

I also know that there are goals that I haven’t started on, and others that require another goal to be accomplished before they are looked at. I know where I need to try to focus for the next few months (personal care—mental and physical health, and slowly figuring out my career objectives), and once these are on track, I think the others will follow suit.

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Leo Full Moon Goals: A Review of January’s full moon

So we’re well into the year—tomorrow marks the second full moon (and depending on whom you listen to, it will either be back through the Leo constellation or entering the Virgo constellation). I’m going to go with the assumption that the moon is transitioning through each constellation during both the new moon and the full moon periods. That means that tomorrow, the moon should be entering the Virgo constellation.

So that means, that it is time to look back at the goals that were set for the Leo full moon period last month, and determine how I did with each goal.

So my goals for the last full moon were:

  1. Continue to try to workout daily
  2. Continue working on my transition plan. I more or less have part of my why down (why I’m in science and research in general)—I just need to work on why I want to leave academia for industry, figure out the companies, interact more on linkedin and so forth.
  3. Start working on some craft again (whether it’s photography, knitting, starting to make jewelry, or just coloring in a coloring book).
  4. Mediate nightly, and remember that if I keep putting one foot in front of the other, change will come—but I have to work towards the change and not wait for it to come to me.

So how did I do with each one?

In terms of working out daily, I have more or less managed this with the one or two rest days on the weekends. I haven’t totally gotten to where I do a different workout each day (I have realized that if I haven’t hit my step goal for the day, I’m going to put on a workout program that will allow me to almost hit the goal by the end of the workout (or surpass it)), and then I know that by bedtime I should have my steps in. I am going to try to start varying the workouts again (especially to get in more strength training), as I continue to try to be a little better than yesterday in terms of fitness.

In terms of my transition plan, I’ve realized that I have been letting indecision and fear of failure keep me spinning in circles. I have an idea of at least one biotech hub (mainly Boston) that I wouldn’t mind moving back to. I’m also thinking of possibly St. Louis or Indianapolis for the Midwest area, and then also possibly Washington DC. I know there are hubs on the west coast—but they’re about double the price of being in Boston or Washington DC—so I think I may stick east of the Rocky Mountains.

In terms of crafting, this is something that I’ve fallen behind on. I’ve been trying to do my daily photography challenge, but with cold weather and it barely getting light by the time I leave to catch the bus this has been difficult (since I decided that I shouldn’t just be posting pictures of the animals or tarot cards all the time [though yes I know that is basically my instagram posts right now]). I may try to continue working on my afghan as I would like to have that finished before I possibly move in the summer/fall/winter.

I have been trying to mediate nightly, though at times it may just be laying on the acupuncture mat for 3-5 minutes trying to clear my mind and relieve the tension in my back and shoulders before going to bed. There may gave only been one night this past month that I didn’t mediate, and that was due to be extremely sore my workout and I wasn’t sure if I could a) get down to the floor, and if I could get down b) I wasn’t sure I could get off the floor.

So out of the four goals, the only one that I really didn’t make a lot of progress on was the crafting goal. This will probably always be on the list (either on a full/new moon list or working it’s way back into a weekly habit tracker list), that way I can have a daily reminder that there should be a balance between life and work, and relaxing is actually something that is good for me.

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Photography Challenge–Day 36 (Craft project)

Well decided that today’s photography challenge, would be an update on my latest craft project.  I decided that I needed to spend time doing more crafts, both those that I’m good at and ones that I need to learn or practice.

One of the crafts that I enjoy doing is knitting.  I’ve never been one to really follow a pattern (the first afghan I did–I followed directions since I was learning–but since then I’ve done my own thing). The afghans that I’ve knitted have run the size range from normal size to ones that could double as a blanket on a queen size bed.

Latest craft project

This afghan is probably going to be large enough to cover a full size bed as a blanket by the time I’m done knitting it. The ball of yarn is made by tying together fifteen different skeins of yarn to make one large abstract ball of yarn. I never know which color is coming next right now until I get to it. I do know that hopefully within the next hundred rows or so, I should be hitting the region where the mutli-colored yarn is between some black yarn.

Currently the afghan is consists of two hundred stitches cast onto the knitting needles, and I’m making my own diamond pattern within it. I will update sporadically throughout the year as I continue working on it.

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Science as art……Photography Challenge Day 25

Well today’s picture is brought to you by an unknown entomology student.  The main part of the department is in a different building and next door to the entomology and plant pathology department. At least one of the entomology classes has an art project as part of the overall semester grade. Their wing wonderful to walk through as there are different drawings, paintings, and sculptures–over the next few months, I’ll take some pictures to share with you.

Found someone’s art project in our tree this afternoon.

Lately their art projects have slowly found their way into the biochemistry & molecular biology wing (mainly because there are numerous plants in the area leading to the entomology and plant pathology wings. They moved a large paper-mâché caterpillar into the wing a little over a year ago.

This spider is part of the latest additions to the crowd. There are also a couple of ants crawling around on some hibiscus plants, and then there is a praying mantis hidden within the leaves and branches of another small “tree”. Its the one thing I love seeing is how art and science can be combined–there are several fields where it is easy to do so (entomology is just one of the them).

I’m slowly trying to figure out ways of doing more art/crafts with my field of study–biochemistry and molecular biology, that are also within the crafts that I know how to do (or decide to learn). Maybe the next afghan will have more scientific symbols on it????

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Level 10 Life

As I look towards the New Year, I’ve realized that I need to quit being a passive actor in my own life and I need to start putting serious work and dedication to certain areas to be able to get to where I want to be. So I’m doing things a bit different—I’m doing both a 101+ Goals in 1001 Day Challenge, and looking at my life from a level 10 view. Level 10 Life is a method that is described in Hal Elrod’s book “The Miracle Morning”; after seeing what the Level 10 life chart looks like and trying it myself—I’ve ordered the book and it is on my to-be read pile for this year—so look for a book review coming later (yes, I’m doing things backwards—but hey I never liked marching to the same beat as others). Below are the “10” Levels of life that we usually are giving some part of our life to, and the ranking (1 to 10) is how satisfied I am with each level as the calendar switches from 2017 to 2018; why I feel that way; then hopefully ten goals for each level that I can work towards over the next say three to five years to get everything up to a 7-to-9 ranking.

Here is a picture of what my “Level 10 life” looks like right now.

My current Level 10 life

Some of these goals will be overlapping with my 101+ goals in 1,001-day challenge that I decided to start this year as well (see that post-101+goals). Note—not all sections have 10 goals yet (and one has more), mainly because I’m still trying to think of ideas/goals for each area.

 

Level: Family and Friends (5): This is the level that I have the most satisfaction with, though it is only at basically 50%. It helps that I do live with my parents currently and my younger brother lives with in the state. I try to keep in touch with friends through social media, and the occasional get together.

GOALS for Family and Friends:

  1. Touch base with people (email/facebook/ in person) more often
  2. Sending Channing an postcard/letter monthly (start a pen-pal system with niece)
  3. Try to have a monthly lunch meet up with friends
  4. Send out a yearly Christmas letter/card to update everyone on how I’m doing (start a new tradition)

Level: Personal Development (4): This is a pretty good ranking, considering I’ve really only started to spend the past couple of months working on any type of development (personal, spiritual, or professional).

GOALS for Personal Development:

Read all the personal development books that I’ve currently bought (or pre-ordered) on my Kindle (roughly 56)

  1. Read the few autobiographical/personal/professional development books that I’ve bought on my Kindle (Roughly 3)
  2. Brush up on at least one foreign language (Spanish & hopefully German)
  3. Start doing more cooking (learning/trying new recipes and cultures)
  4. Tackle my anxiety of driving (find a place for lessons that has done some work with people that have driving phobias/anxiety)
  5. Take at least one vacation trip solo a year (either to a new state/city or to a new country/city)
  6. Listen to at least one podcast a day
  7. Write in a journal daily (make a hybrid of bullet journal and a normal journal)
  8. Set goals monthly (review daily/weekly/monthly)
  9. Develop a time management schedule and stick with it (i.e. planning out the day)

Level: Spirituality (3.5): This isn’t that high, but then I’ve never really considered myself to be a spiritual person (I vary daily between being a pagan and an atheist depending on my mood).

GOALS for Spirituality:

  1. Read the different spirituality books that I’ve got on my Kindle (4 right now) and possibly buy a few more
  2. Try to keep up with doing my new and full moon rituals (wishes)
  3. Mediate at least five minutes a day
  4. Do yoga at least twice a week
  5. Set up an altar for meditation/spell casting

Level: Finances (4.5): This is almost to 50% mainly because I do have a decent size savings account at the current time, though the debt could be lower.

GOALS for Finances:

  1. Get credit card debt down to less than $400 a month re-occurring
  2. Put 8K into a short-term CD investment
  3. Get savings account up at least another 20K
  4. Get a side hustle(s) going that can bring in at least $500/month (cover the re-occurring credit card debt)
  5. Have a monthly budget set up and stick with it; Write down everything that I buy (charge) for two months to see where money is going (and cut back accordingly)

Level: Career (4.5): This is almost to 50% mainly because I’ve realized that I really don’t want to be a professor in academia. Now I just need to spend some time trying to determine exactly what it is that I want to do, and work my way towards that goal.

GOALS for Career:

  1. Read the books that I’ve bought on scientific writing and presenting (7)
  2. Finish the CSA transition plan (mainly trying to rewrite my story to be short and powerful).
  3. Finish the CSA and SMBA modules
  4. Determine the best non-academia position that I fit and meet my criteria of balancing work and life
  5. Start networking with my linkedin connections
  6. Determine the company(ies) that I would like to work for
  7. Start reaching out for informational interviews
  8. Start reaching out for recommendations/referrals on linkedin
  9. Apply for key positions within companies
  10. Land dream(ish) job and start working my way up the ladder to the point that I want to get to.
  11. Finish the other online course bundles that I’ve bought over the past several months (programming, project management, Six Sigma)

Level: Relationship/Social Life (0.5-1.0): This is the lowest ranking. Currently I’m not in any relationship, and until I have my life somewhat figured out (i.e. what my career choice/goal is; location for said career) I don’t feel comfortable getting into a relationship with someone, that could end up having to be long distance. Also right now I don’t feel comfortable trying to meet people in the same town that I basically grew up in (in other words I don’t feel like potentially dating someone I went to school with (either public or college).

GOALS for relationship/social life:

Try to get together with friends on the weekends (lunch, or walking around Boomer Lake)

And more to come as I can think of them………….. Read More

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