Category: Health

Improving in terms of time & project management

Introduction and Gemini Goals:

So, the moon is going to be transitioning through the Cancer constellation tomorrow…marking the seventh new moon of the year. Somehow we’ve made it through the first half of 2024 without things totally blowing up into a global conflict…I wonder how long that luck will last. But that is a topic for a totally different post. Before looking ahead to the Cancer new moon, I need to look back at the goals I set for the Gemini new moon & see how I did with each of them.

Gemini Goals:

  1. Continue to fine-tune my personal/professional growth plan (focusing on career [writing], health/wellness, finances [fine tune that plan], spirituality, hobbies/crafts, and personal space)
  2. Update the personal/professional growth game (remove a few items and/or expand others—micropaleontology is on hold currently)
  3. Continue to clean/organize/declutter the bedroom & house…in order to get the storage unit cleared out by early fall
  4. Continue with my daily intentional movements and nightly meditations/sitting quietly moments
  5. And…read, read, and read some more. I’m actually nine nonfiction/historical fiction books away from my goal of reading 44 nonfiction/historical fiction before my birthday. So—try to read three more during the month of June

So, how did I do with each of them?

Fine-tune my personal/professional growth plan (~40%):

I’m still in the process of fine-tuning this plan—the reason, I’m still trying to throw everything onto the calendar…I need to narrow the focus for awhile on certain aspects, knowing that they’d be touching other aspects of things I also want to be working on.

Update the personal/professional growth game (100% completed):

I updated the game, to where I removed one board and condensed things down within the other game board. I also ‘rolled’ the dice last month & will be giving an update on that first play on the game towards the end of July—as each ‘turn’/‘play’ lasts six weeks, and covers at least three ‘topics’ (e-courses, reading, research, or whatever).

The newly ‘updated’ personal/professional growth board game.

Continue to clean/organize/declutter the bedroom & house (~70%):

This is an ongoing project. While I have my storage unit about halfway cleared out—I need to spend a little more time cleaning/organizing/decluttering the bedroom. I’ve realized that I may need to donate or sell an afghan or two—because do I really need half a dozen? Probably not..but I think that’s how many I have currently…I’ll be putting quite a few of them under the bed in a storage bag.

I also need to go through my business casual/professional clothes and decide which tops I really want to keep, and which ones can be donated. Probably wouldn’t hurt to donate the business suit that I’ve ‘outgrown’…though I like the color…but I can always buy another one if needed.

Daily intentional movements & nightly meditations (probably somewhere around 50%):

I’ve been trying to sit quietly at night prior to journalling…but with how hot its been lately…usually I just journal quickly to be able to turn off the lights & hopefully cool the room off a little to be able to sleep. The daily intentional movement is still hit & miss…I’m ‘moving’ around daily, but for the most part it’s doing things around the house throughout the day—there hasn’t been many ‘concentrated’ blocks of movement (to really get the heart rate going)…and this is something that I’m still trying to ‘correct’.

Read, read, & read (100% complete):

I actually finished five books during the month of June (which covered not only the new moon phase, but the full moon phase as well). The books I finished reading during June were:

  1. Ocean Life in the Times of Dinosaurs by Nathalia Bardet, Alexandra Houssaye, Stephane Jouve, & Peggy Vincent
  2. The Last Days of the Dinosaurs: An Asteroid, Extinction, and the Beginning of Our World by Riley Black
  3. The Quest & the Qalandar: Experiences of Sufism by Waqar Faiz
  4. Patrice Lumumba, Ahead of His Time (Political Leadership in Africa #1) by Didier Mumbata
  5. Nice White Ladies: The Truth about White Supremacy, Our Role in It, and How We can Help Dismantle it by Jessie Daniels

I’m now six books away from the goal of reading 44 non-fiction/historical fiction books before my birthday. I can now technically state I’m going to try to just read two books during July, August, & Sept…but I’ll probably keep to the current goal of trying to read at least three non-fiction/historical fiction books a month.

Conclusions/Final Thoughts on the Gemini New Moon Goals:

Five goals for the Gemini new moon…two were more on the planning side of things (updating the personal/professional game & fine-tuning a personal/professional growth plan)—and I manage to get at least one completely done. One goal was reading—which I usually always manage to complete. The cleaning/organizing/decluttering—is always ongoing, because I didn’t realize exactly how bad of a packrat I was turning into, nor how much random stuff I’d brought to and from Boston—nor did I realize how much random stuff we had around the house that needs to be donated/recycled/discarded.

The intentional movement goal is a rough one to hit—especially when its hot & humid constantly, which zaps one’s energy/motivation (at least it does that to me). While I’m working on improving my relationship with food & movement (in other words working at getting healthy, but not necessarily ‘shrinking’ my body), I may put a new battery into the scale & just see what that number is currently at…because while ‘healing’ the relationship with food & movement is something to strive for…at times it helps to see a ‘number’ from time to time.

Progress…baby steps forward, sometimes a step or two backwards. But—progress isn’t suppose to be perfect, nor is it always a linear path. At times it spirals and while you feel like you’re back at the beginning…you’re actually further along on your journey that you realize, you’ve ‘circled’ back to something to hopefully learn a little more of the ‘lesson’ that the universe has set before you…and once you’ve gotten the message/lesson…you move even further forward in this journey of life.

How did you do with your Gemini new moon goals?

No Comments AstrologycareerfitnessHealthLifestyle Challengesmoney saving challengesNew Moon Goalsno spend challengesPersonal Developmentprofessional developmentReflectionsspiritualityUpdates

Morning routines–check…Now time to fine-tune the afternoon schedules

Introduction/recap:

Okay…once I get this month’s review posted…I’ll have managed three months this year—and will have covered the second quarter of 2024 (I totally lagged behind in trying to do it for the first three months this year). As I’d mentioned in the ‘intro’ to May in Review—I basically ignored most of 2023 (I think I did January), and it took awhile for me to decide to restart the series. 

Doing these monthly posts is one of the ways I’m trying to keep myself accountable towards different goals, in addition to doing a weekly series in a Facebook group. As I mentioned—I probably won’t be hitting anywhere close to 100% on all the goals…in part due to the fact that I usually set out to try to achieve like 10-12 different ‘large’ tasks…and I’m still in the process of developing a fluid schedule for the day. I’ve gotten a decent fluid schedule down for part of the morning…now it’s time to fine tune that and start developing the fluid afternoon schedule. 

I almost have a morning schedule that ‘sticks’: getting on Mondly for say 20-30 minutes to learn a foreign language, then do my morning update on Gaza (post to my instagram channel), then do an oracle card drawing (posting to the oracle card channel), then do a science news brief for LinkedIn. Its after getting those four things done, that my schedule starts to semi-fall apart.

I’m going to be keeping to a list of about twelve goals for the next few months…only because I’ve only been getting about 2/3 of them done (at least fifty percent) at a time. I’m hoping that keeping things ‘similar’ month to month—they’ll become habits, and then I can start adding/stacking other goals in.

Goals that I’d set for June:

  1. Reading at least three non-fiction books
  2. Reading at least four fiction books
  3. Completing at least one (if not two) 30-day challenges
  4. Making time & making use of the intentional movement board game
  5. Launch the YouTube channel (outline & intro video)
  6. Aim for two blurbs on science, health, or medical papers
  7. Watch/work through at least three e-courses
  8. 30-minutes at least 4x/week on Mondly
  9. Posting consistently to the oracle card channel
  10. Post to each blog at least twice
  11. Finish the outlines for the three big creative research projects
    • Interviews with dinosaurs & other extinct animals
    • Interviews with toxic & venomous animals
    • Interviews with various ancient civilizations (this could be upwards of three to five different mini proejcts)
  12. Work on the needlepoint project
  13. Check in with this list at least every other day to ensure that I’m making progress

So how did I do with each of those main goals?

Reading at least three non-fiction books (100% completed):

I finished the following nonfiction books:

  1. Ocean Life in the Times of Dinosaurs by Nathalia Bardet, Alexandra Houssave, Stephane Jouve, & Peggy Vincent
  2. The Last Days of the Dinosaurs: An Asteroid, Extinction, and the Beginning of Our World by Riley Black
  3. The Quest & the Qalandar: Experiences of Sufism by Waqar Faiz
  4. Patrice Lumumba, Ahead of His Time (Political Leadership in Africa #1) by Didier Mumbata
  5. Nice White Ladies: The Truth about White Supremacy, Our Role in It, and How We can Help Dismantle it by Jessie Daniels

Five books that spanned a diversity of topics: the Mesozoic era, religion, politics, and culture. I’d mentioned previously that I’m working at becoming a better global citizen–which includes reading books on people that I’d never heard of before (I didn’t realize that the US gave ‘aid’ in getting rid of the first prime minister of the Congo–Patrice Lumumba), and topics that are ‘difficult’ to read on (aka white supremacy & women’s (specifically white woman’s) both intentional & unintentional parts in upholding those ‘aspects’ of society.

Currently I’m six books away from my goal of reading 44 nonfiction (or historical fiction) books before my 44th birthday (which is in September). Something tells me that I’ll finish ‘above’ the goal of 44 books…and that means I should totally ‘reach’ and finish ‘above’ the goal of 100 books by June 18, 2026.

Reading at least four fiction books (100%+ completed):

I probably spent a little too much time reading fiction books this month. I read well over four fiction books during June. The books I read included:

  1. Forbidden King (Magnolia Falls #3) by Laura Pavlov
  2. California Waves (The Davenports #2) by Bella Andre & Nicky Arden
  3. Fragile Sanctuary (Sparrow Falls #1) by Catherine Cowles
  4. Forbidden Hearts (Whitlock Family #1) by Corinne Michaels
  5. Broken Dreams (Whitlock Family #2) by Corinne Michaels
  6. Tempting Promises (Whitlock Family #3) by Corinne Michaels
  7. Forgotten Desires (Whitlock Family #4) by Corinne Michaels
  8. Come Back for Me (The Arrowood Brothers #1) by Corinne Michaels
  9. Fight for Me (The Arrowood Brothers #2) by Corinne Michaels
  10. The One for Me (The Arrowood Brothers #3) by Corinne Michaels
  11. Stay for Me (The Arrowood Brothers #4) by Corinne Michaels
  12. Return to Us (Willow Creek Valley #1) by Corinne Michaels
  13. Could Have Been Us (Willow Creek Valley #2) by Corinne Michaels
  14. A Chance for Us (Willow Creek Valley #4) by Corinne Michaels
  15. Destined for Me (Come Back to Me/Say You’ll Stay Crossover) by Corinne Michaels
  16. The Sweet Spot (Playing to Win #4) by Bella Matthews
  17. Dragon of Her Dreams (Dragon Knights #20) by Bianca D’Arc

Needless to say…I was reading a lot this past month…which could possibly explain why I didn’t get as much e-courses completed…also I binged read a couple of series by Corinne Michaels that were semi intertwined. 

Complete at least one 30-day challenge (100%)

Well…I’ve completed a 30-day challenge…it was another Sudoku challenge. Maybe next month I’ll remember that I’d stated it would be a jumping jack/squat challenge, along with possibly watching a different TedTalk each day.

Make time for intentional movement (possibly somewhere between 5-10%)

Still gotta get better at setting aside time for intentional movement. The only days where time is ‘set aside’ are on Wednesdays…and those are my ‘chore’ days. So—I need to actually try to ‘schedule’ in time during the other days of the week for some type of intentional movement.

YouTube Channel (outline & intro video) (still somewhere around 5%):

I still have the mind map of topics…that I need to chose from, then mind-map from that topic to determine the ‘subtopics’ that I’d be researching/talking about. One thing I realized—I don’t necessarily have to be ‘on screen’ (since currently my niche is science/health/med education—I’d be doing ‘voice over’ explaining the slides). This might go a little faster since I don’t have to try to ‘record’ myself (other than a possible introduction video to the entire channel)

Blurbs on science, health, medical papers (still around 5%)

Currently this is still sitting at roughly five percent…basically, I still have the extreme rough draft of the blurb on the sea dragon genome paper that I need to edit down to a decent length. I don’t know why I haven’t sat down to edit it yet…other than allowing the inner critic & imposter syndrome to ‘grab the reins’ on this writing project series. When I drew my yearly BINGO card, I’d decided that I was going to try to get back into a habit of reading at least one ‘research’ paper a week on different topics, & then write a blurb/review on it & post it…that was suppose to be 52 writing projects this year (because I also stated within my 101 goals—I have the goal to write a minimum of 100 blurbs/reviews by June 18 2026)…needless to say—I’m behind on this ‘project’. 

Watch/work through at least another three e-courses (about 50% completed):

I mentioned above that I read a lot of fiction books this month…and a lot of the time spent reading could have been spent working through e-courses.

Currently I’ve finished an introduction to statistics course on Udemy. This was a decent intro course on stats…there were a few problems within the course & of course ‘quizzes’ at the end of different sections. I rated it four out of five stars—mainly because one of the videos was actually a ‘repeat’, and it had been mentioned like two years ago, and the creator hadn’t gotten around to ‘correcting’ it yet.

I’m about half way through another ‘stats’ course (Statistics and data literacy for non-statisticians). Currently I’ve rated the course at a three out of five stars…mainly because there haven’t been ‘problems’ to work through…there didn’t seem to be an ‘intro’ video (introducing the content creator & content)…and I’m not sure how much I’m actually getting out of the course. I’m not sure if I’ll be finishing this one up this afternoon or not…if I don’t finish it today, I’ll have it finished by tomorrow (July 1st) afternoon.

30 minutes at least four times a week on Mondly (90%):

I started using Mondly again on the 3rd of the month; and other than the first two days of the month & the 16th, I’ve been on the site, somewhere between 20-40 minutes a day learning Arabic.

I went back and did the daily lesson for the 16th (along then with that weekly quiz) today after I finished today’s daily lesson. With ‘missing’ three days this month—I managed to start learning a foreign language & logged in to the site 90% of the time this month. 

Posting consistently to the oracle card channel (90%):

Again, I started posting to the oracle card channel ‘consistently’ on the 3rd. So, in an similar answer to the above foreign language—other than the first two days of the month & the 16th, I’ve been posting oracle cards & their messages to the oracle card channel daily (usually shortly after I do the Gaza morning update on my other instagram channel).

For June I used the Guides of the Hidden Realm oracle deck by Colette Baron-Reid. Next month I’ll be choosing a different deck (possibly The Ancient Stones Oracle deck by Rebecca Campbell that also came out last month). Each month will be a ‘different’ deck, and I think I have at least twelve different oracle decks (along with five different tarot card decks) that I’ll just ‘cycle’ through them.

Post to each blog at least twice (100%):

I did manage to post to each blog at least twice. In terms of the science/health/medical blog—I posted twice earlier this month on two different science related ‘random’ holidays (World Environment & World Oceans days). I’m still posting more often on the creative blog (at least weekly with the weekly summary of the hellish events happening within Gaza & the West Bank).  I really need to decide if I want to ‘pause’ the medical series and start a different one (one that might actually see me posting to the blog on a more consistent basis).

Finish the outlines for the various creative research projects (~5% completed):

This is sitting around 5% completed. I have the ‘basic’ outline for the different dinosaur interviews…but didn’t modify it for other extinct animals; nor did I modify it for toxic & venomous animals.

In terms of the different ancient civilizations—I need to decide how may ‘different’ people I’m going to interview—is it going to be ‘gods & goddesses’, leaders, craftsmen, or everyday people? Hopefully I’ll get more of this project completed over the next few months. I’d really like to have some of these ‘short stories’ published on different sites by mid-September.

Work on the needlepoint project (100%)

Yes. I’ve been consistently working on the needlepoint project & hopefully will have it finished sometime in July. Will it be in time for the 300-day checkin of my 101 goals? Or the 5th checkin for my 44 goals before turning 44? Maybe…but I should have it done by the end of July (or extremely early August) at the latest.

I usually take weekly update pictures on the needlepoint project to share with a friend. But I think the monthly one really shows the progress…I’m even impressed with how much I managed to get done last month. This is working at least twenty minutes (upward of two hours) a day on the project.

“Checking in on the list” (Not really a goal):

I mean there are only a few goals that I haven’t really progressed far on (the science/health/medical paper blurbs, the YouTube channel, intentional movement & getting more of the different creative projects written). Then there are others that I had no trouble completing (reading & working on the needlepoint project). I think what I need to do is have the afternoons structured a little better than what I’ve been doing…possibly try to focus on research/writing from say 2:30 to 4 three to four times a week—instead of waiting until then to try to do a e-course or something.

Conclusions for June:

So I technically set twelve goals for June (the last one was really just a reminder to myself to check the list every so often). I managed to get at least fifty percent (upwards of stating 100% progress) on two-thirds of the goals…so I did well with eight of the twelve goals. The four that I fell behind on—have been the four that I’ve been ‘stalled’ on since I restarted this monthly accountability series.

I think the only one of those four that will be ‘modified’ will be the one for the YouTube channel—I need to finish fine-tuning the outline & decide the format that I’m going to be working with (videos with voice-over, or will I be ‘on screen’ in the videos). The other three I just need to actually ‘fit’ into the daily schedule (whether at a particular time, or just pick a project for the week).

Goals for July:

  1. Read at least three nonfiction books
  2. Read at least four fiction books
  3. Complete at least one more 30-day challenge (and not just a Sudoku challenge)
  4. Set up the intentional movement plan
  5. Polish the outline for the YouTube channel & decide on the format
  6. At least one blurb on a science, health, or medical paper
  7. Work through at least three e-courses
  8. At least 25 minutes each morning on Mondly
  9. Post to each blog at least twice
  10. Post consistently to the oracle card channel
  11. Finish the mindmaps/outlines for different projects
  12. Continue working on the needlepoint project (possibly finish?)

Final Thoughts/Reflections:

Twelve goals…and basically the same (more or less) goals that I had set for June. I’ve ‘modified’ the YouTube channel goal & intentional movement goals, as well as stating I’m aiming for writing a single blurb on a science/health/medical paper for the other blog. The other goals are more or less what I’ve done for the past few months. Will I remember to do an additional challenge (along with the Sudoku)? Hopefully…I do have in the daily schedule to doodle in the early afternoon before attempting to do any learning/virtual chats.

Instead of ‘rewriting/rewording’ things—this is what I wrote at the end of May/beginning of June in terms of the goals I’m probably going to be ‘repeating’ for awhile:

The rest of the things…will require that I work on silencing the inner critic/imposter syndrome on a daily basis. I know what I want to do with my life—not only help improve how various topics are communicated to the public…but education overall…in addition to finding a way to make a partial living as an crafter/artist—as I’m starting to think about branching out and teaching myself other crafts—crochet (I knew how to do this years ago), making jewelry (I’ve got enough beads & charms), resin, mosaics, and wood-burning. I don’t need to make millions…I just need to make enough to ensure that my bills are paid, I have a roof over my head, and food on my table. Travel really isn’t even that big of a necessity currently (mainly due to the state of the world).

I want to become a better global citizen…which means decolonizing my mind and ‘relearning’ things about various parts of the world. It means learning an language (or two)—as English isn’t spoken everywhere. It means figuring out how to live with less…so to help cut back on the demand/need for vital elements that are fueling genocides and conflicts throughout the African continent. 

Progress…good, and done is better than ‘perfect, and never published’…because perfectionism is a myth…a myth of white supremacy that I’m going to jump up and down on until it’s grounded back into dust. What is one thing you’ll do to help break down the barriers around the world? 

No Comments BookscareerCraftsfitnessHealthLifestyle Challengesmoney saving challengesMonth in Reviewno spend challengesoracle cardsPersonal Developmentprofessional developmentReflectionsspiritualityUpdates

Mix one part time & project management with reading & e-courses: equals Capricorn Full Moon Goals

So the moon will be entering the Capricorn constellation tonight (or possibly last night depending on where you are in the world), and it will mark the sixth full moon of the year; and we’re a little over two-thirds of the way through June. We’ve passed the summer solstice, and now are slowly heading towards the shortest day of the year.

Two years ago, I wrote that: ‘I have various ideas of what I would like to do professionally (such as science/medical/health communications, creating (and selling) e-courses, e-books, workbooks (and so forth), creating crafts (jewelry, cross-stitching, scarfs, afghans and so forth) to sell on etsy, educational consulting, professional coaching, blogging, setting up a podcast and YouTube channel, and photography)…now I just need to make the ‘map’ that will blend all of them together (honoring my strengths and values).’

Last year I didn’t do much to move these goals forward (due to the family medical issues which ended in my mother’s passing; then losing two pets within four days of each other in June)…so I’m now working towards getting these goals manifested into reality.

So looking to book “Moonology: working with the magic of lunar cycles” by Yasmin Boland—what are the questions that can be asked during the Capricorn full moon?? Those questions include:

Have I been ambitious to the point of ruthlessness?

Have I been obsessed with work to the detriment of my personal life?

Have I been hard headed, hard-nosed, or just too hard on others?

I have allowed my head to overrule my heart?

Have I been planning my life enough? Or have I been planning it too much?

So if I were to number the above questions 1-5, my answers would probably be as following:

  1. No, I haven’t been ambitious to the point of ruthlessness. There is enough success to go around, and everyone is on a different path…some ‘parts’ may overlap—but not everyone is aiming to be both a science/health/medical communicator who is also creating e-courses/workbooks, crafts, and such. Also—being ambitious to the point of ruthlessness—can be seen as a sign of poor leadership, and people being severely toxic (and I’ve been trying to avoid those types of people the past couple of years). 
  2. I’ve never really been much of a social butterfly (even before the pandemic/epidemic of SARS-CoV2 virus), but in terms of my ‘personal life’…no I’m not obsessed with work to the detriment of my personal life. I do try to ‘unplug’ in the evenings and work on crafts and such; and I also try to balance the ‘work’ portion between the more research-focused work, and the creative/free style work. 
  3. Nope, I haven’t been hardheaded, hard-nosed or too hard on others. I don’t associate (in person) with many people right now. I meet up with a friend for lunch monthly (if we both remember), and currently most of my interactions are online. I try to avoid arguments with people…by either not commenting; turning off comments; or just removing the connection. 
  4. Two years ago I asked the question ‘in what context?’. Right now there aren’t that many decisions that I need to make that are in the realm of head versus heart type of decision.
  5. I’m working on accepting the ‘where you are is where you’re meant to be’ mentality. I would say that in terms of whether or not I’m planning my life enough…the answer is firmly in the middle. My ‘problem’ is trying to do either too much or not enough. Something I’d touched on a few years ago…and that problem is a extremely large one to work on correcting…and I’ll fully admit that I really didn’t do much last year in terms of trying to plan things out better. Breaking large goals down into easier ‘bite-size’ goals is still something I’m working on this year. 

So the Capricorn full moon is also going to be traveling through my third house—or the communication zone. This zone deals with both communications with people that you would see on a day-to-day basis (more or less): friends, co-workers, and possibly family; but it also deals with other things as well: to-do lists, self-expression, and so forth. While it is a time for communications—the communications are best done when people are in “good” moods—you don’t want things to spiral out of control and a disagreement started because someone took something you said the wrong way.

In terms of ‘major disagreements’…well there is a genocide being carried out live-stream, along with others that aren’t being ‘streamed’ (I’m talking about Gaza, the Congo, Sudan, & other places)…so there are disagreements with people on this topic—but I usually just delete the comments and/or block the person. I don’t think In the middle of any type of major disagreement with people that I talk to on a more day-to-day basis (my father, younger brother, or friends). 

I’m working on making the to-do lists (or as I do like to call them the to-be accomplished lists) more manageable—by only have a few things on them per day (and having a longer ‘list’ for the week, that I can go back & grab things to work on once I get other things taken care of). Self-expression/self-care is always an ongoing task..especially when you realize that you’ve spent way too many years ‘shrinking’ yourself to appease others.

So what are my goals for the Capricorn full moon period? They include:

  1. Finish fine-tuning my intentional movement game/schedule & then just doing something each day (whether it’s lifting weights, dancing around the living room, getting on the exercise bike or massive cleaning spree)—just doing something each day.
  2. Work on creating a new long-term goal list. Since I’ve listed out numerous ideas at the being of this post in terms of what I’d like to do career wise—I now need to figure out how to weave them together, plus have goals for other areas of life: health/wellness, finances, personal/professional growth, spirituality, living space, and crafts/hobbies).
  3. Work through at least part of an ‘long’ e-course (one that is over three hours) or watch at least two (possibly three) shorter e-courses
  4. Get at least half-way through at least one non-fiction book that I’ve started over the past few months.
  5. Planning for the second half of 2024 (BINGO cards; July calendars; and July brain dump; possibly August or Sept brain dump as well).

Five goals…that all focus on time & project management. Therefore I should be able to get at least three of the five done (planning for the second half of 2024 & July; new long-term goal list; working through part of an e-course; and possibly finishing (or getting halfway through) at least one nonfiction book). The fine-tuning the intentional movement game/schedule is the really ‘iffy’ one…as I’ve been great at procrastinating doing anything that is ‘fitness’ related (though I have been cleaning out the storage unit, cleaning the house, & carting around the 12 pound cat daily)…so progress is the goal—not perfection.

What is one of your Capricorn goals?

And of course remembering: Progress not perfection.

No Comments AstrologyBookscareerfitnessFull Moon GoalsHealthPersonal Developmentprofessional developmentReflections

Time to redraw the board game & update the plans

So, the moon is going to be transitioning through the Gemini constellation tonight—marking the sixth new moon for the year, and the only new moon for June. The past few years have had me in a yo-yo when it comes to consistently setting goals via the moon cycles. I didn’t set any Gemini new moon goals in 2020 or 2023, but did set them in 2021 and 2022. As I mentioned in an earlier post—a goal is to consistently post the goals via the moon cycles this year…since I missed like over half the year last year.

So what are some of the things that one can focus on during the Gemini new moon? They include:

  1. Think about how you communicate with others
  2. Meditate
  3. Socialize more
  4. See your siblings
  5. Read more

I’m not really a social butterfly…nor am I an extrovert. I barely consider myself to be an ambivert (I’m like 99.9% introvert, and 0.1% ambivert/extrovert). Since various strains of the SARS-CoV2 virus are still floating around (and I have extremely limited funds)—I’ll still be doing most of my ‘socializing’ online. 

I see my younger brother quite frequently (he lives in town), but the older sibling is still out in CA, though we did see them last year when they came for a brief visit. Again—extremely limited funds, so I won’t be doing any type of traveling currently (plus there are the animals to think about as well).

I love to read…so reading more isn’t a problem, and I’m still working on getting back into a mediation routine at night. Yes, I’ll think about (and work at improving) how I’m communicating with others.

But then I should also look to see what house the new Gemini moon is moving through as well. So the new moon in Gemini is also moving through my eighth house, or my “sex and shared finances”. This zone can also be referred to as the money & relationship zone (or at least that is how I think of it). So what are some of the things that one can do during this time in regards to the eighth house?

  1. Pay off a loan (or take one out)
  2. Open a savings account and make your first deposit
  3. Cancel a credit card you know you can’t afford
  4. Ask for a pay raise (but really only if you believe you might get it)
  5. Refinance your mortgage
  6. Talk dirty to your partner
  7. Try a sexual position for the first time

Okay…still not in the market for a relationship. Not that I need to share my reasons, but: 1—still in a epidemic/pandemic due to the virus (and I’m not interested in meeting anti-vaxxers); 2) I’m still a work in progress; 3) family obligations; and finally 4) I don’t have the energy or time to even think about entering the dating scene & finding someone. 

While humans are social creatures…I feel like I was the medicine woman/hermit/‘witch’ living out in the woods…at the edge of the community—still close enough to ‘belong’ but far enough out to have space, peace, and quiet. I’m really that odd duckling—I don’t mind being unattached, childless, or single.

So in terms of things one can do for the eighth house: 

I currently have a savings account (with a little bit of money in it), which I’m going to be working on trying to increase the babalce

Working at paying off credit cards and then possibly canceling one (or two)

Nope..not taking out a loan

Don’t own the house…and the parents already have the mortgage paid off

No pay raise (at least until I start landing clients or find a remote position)

Still not in a relationship…so the last two items aren’t even on my radar.

Therefore, goals are really going to be focused on the personal/professional growth aspect of things, and my goals for the Gemini new moon will include:

  1. Continue to fine-tune my personal/professional growth plan (focusing on career [writing], health/wellness, finances [fine tune that plan], spirituality, hobbies/crafts, and personal space). 
  2. Update the personal/professional growth game (remove a few items and/or expand others—micropaleontology is on hold currently)
  3. Continue to clean/organize/declutter the bedroom & house…in order to get the storage unit cleared out by early fall.
  4. Continue with my daily intentional movements and nightly meditations/sitting quietly moments.
  5. And…read, read, and read some more. I’m actually nine nonfiction/historical fiction books away from my goal of reading 44 nonfiction/historical fiction before my birthday. So—try to read three more during the month of June.

I mentioned this previously on LinkedIn (in my numerous ‘reintroduction posts), but I’ve been spending the past few years trying to reconnect with strengths & values:

Strengths: Learner, Intellection, Input, Achiever, and Deliberative (my top five Clifton Strengths)

Values: Knowledge/Learning, Creativity/Curiosity/Imagination, Authenticity/Self-respect, Spirituality/Inner Harmony, and Growth/Evolution/Transformation

I’ve realized over the past few years—that I had the tendency to ‘sacrifice’ or ‘down-play’ strengths/values to either not make waves or to stay in the background (I’m not really an attention seeker). But now—I’m making sure that those strengths and values are front and center for any and every decision I make going forward in terms of personal/professional development, career trajectory, and just overall happiness.

Some things will be ‘semi’ down-played (aka how much/often I talk about Gaza on say LinkedIn)—but that is only due to not wanting to have my account restricted again (like it had been earlier this year).  The focus on the personal/professional growth plan will be a little more ‘time-consuming’ as I need to be clear—but at the same time ensure that I’m not trying to cram too much stuff into a short period of time (like I’ve been known to do…which then results in me tossing out the plan…instead of going back to ‘refine’ it). Also, with the current status of the world..I need to focus on more ‘short-term’ goals than really long-term…since who knows what the hell will be happening throughout the rest of this year.

This is why, that as I’m also ‘restarting’ my monthly accountability posts—a lot of the ‘goals’ seem to be repetitive..I’m trying to turn the goals into habits (writing, fitness, and so forth). Progress is slow…but it’s getting better, especially since I’ve figured that spending time learning a foreign language & posting to the oracle card Instagram channel needs to happen in the morning (and I put them around doing the morning Gaza update—one before, & one after); and so far it seems to be working this week.

What goals are you repetitive with?

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Focusing on time & project management…emphasis on time management

So the moon will be transitioning through the Sagittarius constellation tonight—marking the fifth full moon of the year, and there is a week (give or take) left in May. Last year I didn’t write anything for the Sagittarius full moon…so I’ll have to compare reflections to those I wrote two (or even three) years ago. 

Two years ago, I wrote that I was hoping that there wouldn’t be spikes in SARS-CoV2 cases (and there were due to the various omicron variants)…I’m sure that there will be some type of spike due to the newer variants that are bouncing around now. So…I’ll be using the ‘fun energy’ of Sagittarius to reflect on things & work on both launching a freelance business this summer & looking for remote writing positions.

Every month, I turn to “Moonology: working with the magic of lunar cycles” by Yasmin Boland to get questions to reflect on for a day or two that deal with the moon in each zodiac constellation. The questions for the Sagittarius full moon are:

Have I been too flippant, or carefree to the point of being careless, irresponsible, even?

Have I been letting myself down by allowing myself get distracted and bored?

Have I been overconfident to the point of arrogance, or too preachy?

Have I been a commitment-phobe, to my own detriment?

Have I been seeing the bigger picture?

If I were to number the above questions 1-5, my answers would be as follows:

  1. Well…since my savings account is barely there…and I’m at time binge buying things due to stress/anxiety/depression…yes—I’ve been a little too ‘flippant’ or ‘carefree’ in terms of my finances and money. I’m working on correcting those things though…plus I’m working on figuring out how to potentially set up an online store for selling things (currently digital items; and maybe a few ‘physical’ items that I’d have to mail off).
  2. Have I been allowing myself to get distracted and/or bored? Yes…but I’m working on curtailing those ‘issues’ by becoming a little better at time & project management. I’ve set up a new tracking sheet for content creation; and one of the things I’m going to start tracking is how much content do I create that I’m able to repurpose on other sites. As I mentioned to someone last week—I have a goal of having several portfolio pieces ready by the end of the summer, in addition to hopefully finding clients (or possibly having applied to one or two remote writing positions). 
  3. Nope, I have not been overconfident to the point of arrogance or being too preachy. Though I will argue with my father in terms of things that are going on in West Asia.
  4. Recycling the answer from a couple of years ago: This answer again depends on which aspect of life we’re talking about. Am I being a commitment-phobe to myself (i.e. not doing my workouts, eating well, and so forth)? Or a commitment-phobe to someone else? If we’re talking to about the first (myself)—then yes, I have been a commitment-phobe to my own detriment. I’m working on getting better at it though. If we’re talking about being a commitment-phobe to someone else—nope (can’t be a commitment phobe if you aren’t in a relationship, and I’m currently not in a relationship).
  5. Which bigger picture are we talking? Trying to figure out my life in say five to twenty years? The current societal picture? The global picture? The current global/societal picture sucks…There is still the Russia-Ukraine problem; there is the live-streaming ongoing genocide in Gaza; there are the genocides happening in the Congo, Sudan, and elsewhere in the world. There is the SARS-CoV2 virus floating around; gun violence (within the US), protests (that are peaceful, but are being squashed harshly by the police), and various other things going on. I’d mentioned two years ago, that I thought the Russia-Ukraine issue could erupt into the third world war…I was wrong…but there is the extreme possibility that the problems in West Asia (Gaza & the West Bank) could erupt into either the third regional war or the third global war.I’m seriously wondering now if we’re going to be able to survive as a society and be ‘recognized’ as society in say fifteen to twenty years.

In addition to the fact that the moon has entered into Sagittarius, at least for me it has moved into my second house (or the cash, property, and values zone). This full moon brings about feelings of one’s financial security and stability, and self worth.

It means that we’re suppose to find a balance between various aspects of life—are we tired of working for others and wanting to strike out on our own—now would be the time to start planning it, have we been neglecting ourselves and focusing on others??

This zone is popping up at a time when I need to really start ‘job searching’  (aka looking for remote and/or freelance work within science, health, medical, or agricultural comms), in addition to getting a portfolio put together and uploaded to the science, health, & medical blog; and it wouldn’t hurt to have a decent semi-working editorial content calendar created/developed. 

I can probably figure out how to earn a little extra cash (taking surveys, selling DVDs and/or books & other stuff, in addition to figuring out how to possibly set-up/open an online store to sell things).

So, while I’m still going to treat this time as a period of self-reflection, I’m also going to be doing other things that I need to do to really get the job search up and going….

Two years ago I had updating my LinkedIn profile, creating a functional resume template, updating pages on the creative blog, in addition to attempting SEO research & writing as my goals. My LinkedIn profile is more or less updated (considering I’d been restricted from it for about six weeks earlier this year), I have a decent functional resume template, and I probably still need to update pages to both blogs, continue trying to do SEO research & writing.

Therefore, the goals that I’m setting for this year’s Sagittarius full moon will include:

  1. Plan for June…content editorial calendar—pick different colored pens/markers for the different projects/channels that I’ll have going. June BINGO card; June brain dump.
  2. Develop a ‘fluid’ schedule…blocks of 40-75 minutes of work followed by blocks of 30 minutes for ‘breaks’ (which could include getting some intentional movement in).
  3. Continuing with my content creation challenge (including tracking)
  4. Update my personal/professional growth game and then roll the dice to see what the next set of adventures are.

‘Closing’ the previous chapters of ones life—for me, it’s in terms mainly of my career, has been a battle. I’ve been more than willing to slam the door shut & bar it closed…while others are still inquiring every so often if I’m willing to step back into the world of research (at the bench). I want to write, I want to come up with creative ways of sharing information with the world, and I want to help improve how the general public perceives science, health, & medical information. In order to do that…I need to close the previous chapter, and focus my energy on writing the next chapter…or possibly the next ‘act’ in the play of my life.

What is one of your Sagittarius goals?

Namaste…

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Check-in time on the 44 goals before 44…take four

4th check-in on my ’44 goals before turning 44’ project; & realizing that I’m four months away from my 44th birthday. It’s been a seesaw in terms of productivity…some days I’m productive…other days I’m sitting in procrastination corner. If it were a perfect world & I was totally on top of my game—I’d be two-thirds of the way through the list (having 29 or 30 goals checked off).

It isn’t a perfect world though…I have gotten several goals accomplished, and there are others that are either halfway done or I consider on-going goals (so can’t consider them ‘completed’ until my birthday).

So what goals are completed? Halfway? On-going, or just not started yet? Images for the drawings, paintings, and needlepoint projects are after the list.

Well here are the 44 goals that I wrote out on the evening of my 43rd birthday last year:

  1. Starting my freelance science, health, medical communications business. In progress–I have the website, and I’m slowly getting blog posts up. I’m still in the progress of creating a portfolio to have on the site as well to highlight the types of communication pieces I would enjoy creating for customers. The site: jessicamatts(dot)com
  2. Transition into a remote science/health/medical comms position. Need to have a portfolio (possibly) and need to start looking to see what companies are hiring remote comms workers. I really don’t want to have an hybrid or in-person job.
  3. Launching a YouTube channel. I have a YouTube channel…I just need to ‘rename/rebrand’ it, and figure out what the hell I’m going to talk about on it (whether it’s a mix of science and things or strictly a science/health/medical channel).
  4. Launch a podcast. Need to launch the YouTube channel first…so I’m not sure if this will happen before my birthday or not.
  5. Complete at least ten different Udemy courses: I’ve watched three; a minimum of seven more
    • Gods and Kings: The Art History of Mesopotamia & Arabia
    • Beginners guide to SEO for medical writers
    • Writing an Effective & Successful Business Plan
  6. Complete at least twelve different Skillshare courses: I’ve watched seven; a minimum of five more to go
    • Creating Your Dream Career: Uncovering & Apply Your Creative Strengths
    • Productivity Habits that Stick, Using Time Theming
    • Goal Setting for Creatives: play to your strengths & tap into flow
    • The Art of Setting Goals: Create Your Roadmap to Success
    • Creative business plan for artists: creative a thriving business
    • Creative journaling: getting started
    • Growing your creativity
  7. Read at least 44 non-fiction/historical fiction books: I’m a little over 2/3 of the way done with this one. I’ve read 30 & only have 14 more to go.
    • Monarchs of the Sea (The extraordinary 500-million year history of cephalopods) by Danna Staaf
    • Conquering your burnout: an actionable guide to overcome burnout by Veronica Llorca-Smith
    • Beyond Beautiful: A Practical Guide to being happy, confident and you in a looks-obsessed world by Anuschka Rees
    • Unfuck your brain: Using science to get over anxiety, depression, anger, freakouts, & triggers by Faith Harper
    • Things no one will tell fat girls: A handbook for unapologetic living by Jes Baker
    • Freedom is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement by Angela Y. Davis
    • Between the World and Me by Ta-Nehisi Coates
    • Body Positive Power: Because life is already happening and you don’t need flat abs to live it by Megan Jayne Crabbe
    • Flying Snakes & Griffin Claws: and other classical myths, historical oddities, and scientific curiosities by Adrienne Mayor
    • Letters to a Starseed by Rebecca Campbell
    • White Women: everything you already know about your own racism & how to be better by Regina Jackson & Saira Rao
    • Healthy at Every Size: The surprising truth about your weight by Linda Bacon, PhD
    • The Subtle Art of Not Giving a F*ck: A Counterintuitive approach to living a good life by Mark Manson
    • I’m Not Yelling: A Black Woman’s Guide to Navigating the Workplace by Elizabeth Leiba
    • Pantesdrunk by Misha Rantanen
    • Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky
    • Bust Your Fears (Rebel Diva #4): Three tools to help conquer fear by Tikiri Herath
    • Top 10 Most Interesting Dinosaurs by Daniel Boszo
    • What if it does work out: How a side hustle can change your life by Susie Moore
    • 50 Dinosaur Tales: And 108 More Discoveries from the Golden Age of Dinos by Sabrina Ricci with Garret Kruger
    • Waking up in the Winter: In Search of What Really matters at midlife by Cheryl Richardson
    • Becoming What you are: A concise guide to awakening the light within by Two Workers
    • B*tch don’t kill my vibe: How to stop worrying, end negative thinking, cultivate positive thoughts, & start living your best life (self help with a little sass) by Reese Owens
    • Pagan Portals: Sekhmet: Lady of Flame, Eye of Ra by Olivia Church
    • Pagan Portals: Isis: Great of Magic, She of 10,000 Names by Olivia Church
    • Things You Might Find Hidden in My Ear: Poems from Gaza by Mosab Abu Toha
    • Just Tell Me What I Want: How to Find Your Purpose When You Have No Idea What it is by Sara Kravitz
    • Headstrong: 52 women who changed science & the world by Rachel Swaby
    • Just do the damn thing: how to sit your @ss down long enough to exert willpower, develop self discipline, stop procrastination, increase productivity…sh!t done (Self help with a little sass) by Reese Owens
    • Authentic: How to be yourself & Why it Matters by Stephen Joseph
  8. Become fluent in Spanish. I need to stick with a daily time to get onto Mondly to work on this and #9 as well
  9. Become proficient in Arabic. See above
  10. Learn to say hello in ten different languages. See #8
  11. Learn to say thank you in ten different languages. See #8
  12. Complete a 365-day photography challenge. Nope. Need to create a ‘schedule’/outline and add this to my 45 things before 45 list
  13. Monthly editorial calendars, weekly/daily to-do lists. This is an ongoing goal, and one I’ve been improving with over the past two or three months compared to the first few months last year.
  14. What is my definition of success? Finished:
    • Being curious, constantly learning, creative, present, productive & aware that not everyday is going to be rainbows & unicorns…sometimes they’re going to be thunderstorms & disasters.
    • Success is more than money, influence & power. It’s being a member of the global community, helping to improve society in whatever small way(s) I’m able to.
    • It’s being comfortable with what I have, doing what I can with what I have, while striving to be a little better tomorrow than I was today. I’m only in “competition” with the me I was yesterday.
  15. Create a vision board based on that definition. Still collecting ‘images/words/phrases’ to place on the vision board.
  16. Learn basic sign language. I think I bought an e-course on this topic.
  17. Get debt down by a quarter to half (based on where it is now). Not sure how well I’m doing..since I’m still in the planning stages of my businesses
  18. Continue getting into the best shape of my life. I do need to figure out what some metrics will be to aim for (heavy lifting or something…because currently its a little too vague still)
  19. Learning about body confidence. Ongoing–have read several book on the subject (see above)
  20. Create a happiness plan. Need to set this up during the next two months
  21. Daily mediation on-going
  22. Stretch daily on-going
  23. Hold a 90-second plank. Need to get on this one
  24. Develop & stick with a consistent exercise schedule. On the agenda for the week.
  25. Make some mosaic art
  26. Make some resin art. Semi-completed. I made a small ‘container’
  27. Draw/doodle, color & frame an original drawing. Completed. See below for the pictures
  28. Draw/doodle, paint & frame original drawings. Completed. Again, see below for the pictures
  29. Start making jewelry. Semi-started. Attempted to make an resin pendant
  30. Complete at least another six cross-stitch projects. In progress-I have one finished, and am currently working on a second large one. Not sure if I’ll get four smaller ones done or not before my birthday.
  31. Create my own calendar using my nature photographs. Debating on whether to do a 2025 or try to make a planner for 2026 with my own photographs
  32. Create at least one piece of wood-burnt art. Haven’t tried yet. I have the kit…just haven’t worked up the nerve to try yet.
  33. Monthly full & new moon goals. I’ve only missed Oct 2023 full moon posting. This is on-going
  34. Daily oracle card drawings. This is on-going. I need to determine the best time to actually also post them to the oracel card channel that I started on instagram
  35. Learn to make sushi. I have a sushi making ‘kit’ and cookbook in my amazon cart to order.
  36. Get a haircut. Since there is starting to be a spike in SARS-CoV2 cases again…not sure if this will happen before my birthday or not.
  37. Create a coloring book from various (uncolored) doodles/drawings. I just need to retake a bunch of photographs (to ensure that that pictures are ‘centered’) so kinda in progress
  38. Complete a Sudoku or crossword puzzle daily (a minimum of 60-day challenge). Currently about two-thirds of the way through the 60-day Sudoku challenge…may have also hit that mark (not sure if I started that on March 20 or not). Almost finished
  39. Complete at least five 30-day challenges. So far have completed at least 30 days of the Sudoku challenge. on-going.
  40. Read at least two ‘new’ (to me) banned books. Halfway done:
    • Between the World and Me by Ta-Nehisi Coates
  41. Read at least two ‘new’ (to me) classics
  42. Read at least one ‘new’ trilogy (or longer) series. Finished. Have read at least five to seven this year.
    • Lost & Found series by Catherine Cowles (five books–series is done)
    • Cottonwood Cove series by Laura Pavlov (five books–series is done)
    • Lakeshore U by L.A. Cotton (four books, not sure if there are more yet)
    • Kincaid Brothers by Kaylee Ryan (six books, plus another two to finish)
    • Playing to Win by Bella Matthews (three books, plus one more to finish)
    • The Defiant Kings by Bella Matthews (five books–series is done)
    • The Kings of Kroydon Hills by Bella Matthews (four books–series is done)
  43. Finish creating an inspiring work/crafts area
  44. Write a letter to my future self (again). Wrote one for me to read/open on either 12/31/2025 or 01/01/2026

The three pictures that I drew and colored with either colored pencils or markers.

Two of the four paintings that I’ve done. I did two watercolors & two acrylics (one of each for two different sizes–the 9×12 seen here & then 8×10).

The finished needlepoint project on the left & the progress of the other large one on the right.

But, since it isn’t a perfect world—I’ve ‘completed’ a few goals: doodling/drawing, coloring & framing at least one original drawing (I did three); doodling/drawing, painting & framing at least one original piece of art (I’ve done four); reading at least one ‘new’ trilogy (I’ve read at least two—truthfully probably closer to five now), determining what my definition of success is (still need to make the vision board), and writing a letter to my future self.

That’s five goals finished…and technically there are three others that are halfway finished (reading at least two banned books, doing at least a two-month challenge of attempting to solve a Sudoku puzzle each morning & creating some resin art). This means I’ve accomplished almost 11.5% of my goals (and if I add in the three halfway completed goals—I’m a little over 18.2% of the way). 

Several of the goals are ongoing goals—meaning I won’t consider them ‘finished’ until I hit my birthday (there are seven which accounts for almost 16% of the goals). So—that means there are 30 to 31 goals that I should still aim at trying to finish over the next four months). Though in all honesty I probably won’t become fluent in Spanish or proficient in Arabic in four months…these goals will possibly also be added to my 45 goals before 45 list, along with the new 365-day photography challenge.

In terms of reading goals: I’ve finished one (reading at least one ‘new’ trilogy or longer series; I think I have like five to seven actually listed above), I’m halfway done with another (reading at least two ‘new’ banned books), and I’m almost two-thirds of the way through the nonfiction/historical fiction challenge (I’ve read 30 books, which means only 14 more to go). I still need to read another ‘new’ banned book & two ‘new’ classics.

In terms of the continuously learning (aka e-courses), I increased the total number of courses for both Udemy & Skillshare—I’m now stating I will finish at least ten Udemy courses (I’ve done three—so I’m also a third of the way there); and I will finish at least twelve Skillshare courses (I’ve done seven—so I’m a little over halfway done ‘watching’ these courses).

Progress is measured in the baby-steps forward, the tasks being checked off the list—and an new goal list is being brainstormed to come into being on the eve of my 44th birthday. I’ll check in later (possibly next week) with the goal list that I’m aiming to accomplish before July 20.

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Return of the monthly accountability posts

So I’ve decided that I’m going to try to ‘revive’ a blog series that I let fall by the wayside last year. That series—“months in review”. Basically I’m trying to restart my monthly accountability posts. 

I think I only managed to do a “January in Review” last year (possibly…maybe?), and then I barely posted on either blog for several months. This was due in part to the family medical issue that had started in August 2022…it continued into the early months of 2023…and ‘accumulated’ with my mom passing away during emergency surgery in May of 2023. Needless to say—in addition to trying to manage burnout symptoms, I’m also trying to manage grief as well. Then it didn’t help in October when the world lost it’s shit and any sense of sanity & common sense.

So, the ‘month in review’ posts—what were they? They were monthly accountability posts. They were posts were I listed out various goals that I attempted for the month & how I did with each of them, and at the end of the post were goals I set for the following month. They were also posts where I’d give an update on the SARS-CoV2 pandemic and various stats. This ‘new’ series will be mainly covering the goals and whether I accomplished them or not—and if not, what I plan on doing differently to accomplish that goal within the first few days of the following month.

You will also notice that I’m going to be referring to personal/professional development as personal/professional growth—because I feel like ‘development’ has a slightly negative vibe to it. I don’t need to ‘develop’ into a writer…I’m already a writer, but I can ‘grow’ into becoming a better writer, photographer, blogger, or whatever.

So, with this ‘restart’ to the month in review series, what were my goals for April? Those goals included:

  1. Reading at least three non-fiction books
  2. Reading at least three fiction books
  3. Complete at least one 30-day challenge (working on a Sudoku puzzle, iPhone photography, something)
  4. Coming up with an intentional movement plan that I can stick with
  5. Outline/mind-map for a YouTube channel
  6. At least two blurbs/reviews on science papers (for the science, health, medical blog)
  7. Working through at least two e-courses
  8. 30 minutes 3x/week on Mondly (refreshing or learning a foreign lanuage)
  9. Post to each blog (minimum once–would like two or more times)
  10. Mind-maps & outlines for different projects (mainly for the science/health, medical blog):
    • Oncology series (carcinomas & sarcomas)
    • What is a microbe series
    • Metabolism series (why some supplements are ‘scams’)
    • Why some foods (chocolate, onions, walnuts/pecans) are bad for dogs & cats

These goals are in addition to the goals that I’d drawn on my April BINGO card (and actually some of these goals are from the April BINGO card). So how did I do with each of the goals?

Reading at least three non-fiction books. I read the following books during April:

  1. Top 10 most interesting dinosaurs by Daniel Bozso 
  2. 50 Dinosaur Tales: And 108 more discoveries from the golden age of dinos by Sabrina Ricci with Garret Kruger
  3. Becoming What You Are: A Concise Guide to Awakening the light within by Two Workers
  4. B*tch Don’t Kill my Vibe by Reese Owen
  5. What if it does work out: How a side hustle can change your life by Susie Moore
  6. Waking up in the winter: In Search of What Really Matters at Midlife by Cheryl Richardson

So 100% on this goal…and actually managed to double the number of books that I read.

Reading at least three fiction books. I read the following fiction books during April:

  1. Moments for You (Wilder Brothers/Cousins #7) by Carrie Ann Ryan
  2. The Keeper (Playing to Win #1) by Bella Matthews
  3. The Wildcat (Playing to Win #2) by Bella Matthews
  4. The Knockout (Playing to Win #3) by Bella Matthews
  5. Caged (The Defiant Kings #1) by Bella Matthews
  6. Shaken (The Defiant Kings #2) by Bella Matthews
  7. Iced (The Defiant Kings #3) by Bella Matthews
  8. Overruled (The Defiant Kings #4) by Bella Matthews
  9. Haven (The Defiant Kings #5) by Bella Matthews

Seeing a pattern? I found a new (to-me) author—Bella Matthews, and have been binge reading her backlist (after having purchased the Playing to win series). I think I’ve also (more or less) finished two other connected series…I just forgot to write them down on teh wod document that I have going to track how many books I’ve read during 2024.

Completing at least one 30-day challenge (100% complete):

This month’s challenge was attempting to finish a Sudoku puzzle everyday. I probably should have kept track of how many days I actually managed to complete the puzzle without messing up…but I’d say it was probably somewhere between 2/3 and 3/4 of the time (so somewhere between 20 and 25 days of ‘correctly’ finishing the puzzle).

I’d started also trying to do a crossword puzzle daily as well…and I’d say the percentage I got done was around 10-15%…not great…so maybe try to work on getting better at crossword puzzles over the next few months.

Coming up with an intentional movement plan that I can hopefully stick with (~60% complete):

I’ve created a basic board game for intentional movements…though I’m thinking of purchasing a hula hoop and some battle ropes to add into the mix. My problem for the past couple of years has been ‘boredom’…aka—doing the same workout programs that I’ve done in the past. In order to break that ‘cycle’ I need to mix things up—and also not focus on a number on the scale or a number on the tag of clothes…but aim to get into the best shape of my life, honor my body, and accept (plus work with) the limitations of my body—i.e. knowing that lunges, pushups, tricep dips, and even jogging/running aren’t things I should be doing a lot of…though jogging may be possible a few months down the road—the others I should avoid due to my bone structure (being knocked-kneed/bow-legged; messed up bone structure due to the hereditary multiple osteochondromas).

My biggest hurdle currently—is figuring out the ‘time’ to workout daily. I’m not a big fan of being ‘observed’ when working out…so yeah—still need to figure out the best ‘time’ of day to do things. 

Outline/mind-map for a YouTube channel (possibly 5% completed?):

Not quite done with this one…mainly because I haven’t quite decided if it’s going to be solely an ‘science, health, med’ comms/topics channel, or is it going to be like me—multifaceted. The single topic channel would be in theory easier to plan than a multifaceted one…but I’m worried that I’d get bored with it…though that could just be the inner critic/imposter syndrome whispering in my ear to keep me ‘stuck’.

Two blurbs/reviews on sciences papers (for the science, health, med blog) (5% completed):

Nope..I have the notes for one blurb/review (over the leafy and weedy sea dragon genomes), and just need to go back through and edit it down—I was over thinking things and started to also create a mini-review, when I should have been making note of things I found of interest and wanted to research on their own…with then linking back to the original ‘blurb’ that brought the ‘new topic’ to my attention. 

Working through at least two e-courses (100%–I watched/took notes):

I watched two ‘short’ e-courses on SkillShare in April, and those two courses were:

“The Art of Setting Goals: Create Your Roadmap to Success” and

“Creative Business Plan for Artists: Create a Thriving Business”

Now…I just need to go back and complete the ‘assignments’ for both of the courses—in order to get the ‘certificates’ of completion. Which will then help me actually move forward with trying to launch potentially two different freelance businesses (the freelance science, health, medical comms & the creative hobby/personal/professional growth business).

30 minutes 3x/week on Mondly (refreshing or learning a language) (only about 5% completed)

Nope…I managed to do this for the first few days of the month, and then I let all sorts of other ‘tasks’ take precedence over logging into Mondly for a half-hour to practice learning a foreign language.

Post to each blog (minimum once—would like two or more times) (100%—creative blog was several times; while the science, health & medical blog was once)

I usually manage to post to the creative blog at least four times a month (in regards to setting goals via of the new and full moon phases), and sometimes I manage a fifth or sixth time (book reviews or updates on what’s going on in West Asia). The site that usually I have more ‘trouble’ posting to is the science, health, and medical comms blog/website. 

I actually managed to post to the science, health, & medical blog website once last month—back on the 7th, I posted about 2024 world health day. I’m behind on the oncology blog series—only because I’ve realized that I need to divide some of the posts into multiple posts. A goal for May is to get back to a biweekly schedule of posting the oncology blog series, plus possibly posting about other topics as well (potential public/global health posts in regards to the rise of certain infectious diseases in certain areas of the world).

Mind-maps & outlines for different projects (mainly for the science, health, medical blog/website): (possibly about 45% done)

The oncology blog series (focusing on ‘location-based’ classification of cancers currently) ~35% done. I need to break these two outlines into ‘multiple’ outlines, as I’d noticed that the posts were getting ‘fairly’ long (i.e. getting close to almost ‘mini-review length–at least in my mind).

What is a microbe series–~80% done. I have a basic outline and some notes. But I should ensure that I have a couple of ‘examples’ of each group/family/class of microbes picked out and a outline for what I’d like to cover on those organisms.

Metabolism series–haven’t started

What various foods aren’t good for dogs and cats–haven’t started

I have notes and a rough outline for the what is a microbe series. I have a very rough draft for the carcinoma position of the oncology blog series (location based cancers part I). Since I haven’t fine-tuned the carcinoma outline…I haven’t moved forward to the sarcoma outline..which is currently ‘okay’ since I’m so far behind in writing/posting this series to the science, health, med blog. 

Conclusions:

So with April being the first month (in over a year) in which I tried to set ‘a laundry list’ of goals…I’m happy to see that there were only two or three that were less than 10% completed (refresh/learn a foreign language, planning out the YouTube channel, & blurbs on science/health/medical papers). I’m acknowledging that my inner critic/imposter syndrome was probably responsible for sidelining me for a good chunk of the month in regards to those two goals, and writing/posting to the science, health, & medical blog/website.

Reading is always something I enjoy…I’m proud of the fact that I managed to read/finish half a dozen non-fiction books this month, and am aiming to read at least three next month as well (if I can do half a dozen, great). Research & writing is something else I enjoy…I just need to get into the mindset that ‘good, decent, & done’ is a better mindset than ‘great, in-depth, and perfect’.

Perfectionism, comparing myself to others, and feeling like I need to have all the answers/solutions/every outcome mapped before moving forward is whats kept me stuck for quite a while (not to mention the whole family medical crisis/grief/finding my new normal). But I can say that I’m slowly making my way forward on my own path…

So what goals are going on my ‘laundry’ list of goals for May? They include:

  1. Reading at least three non-fiction books
  2. Reading at least four fiction
  3. Completing at least one more 30-day challenge
  4. Start following my intentional movement (aka exercise) plan
  5. Finish the outline/mind-map and possibly launch the YouTube channel
  6. Blurbs on the science, health, medical papers
  7. Working through at least three e-courses
  8. 30 minutes 4x/week on Mondly
  9. Post to each blog at least twice
  10. Mind-maps & outlines:
    • The two topics from last month (metabolism & foods that aren’t good for pets & why)
    • “Interviews” with different dinosaurs & extinct animals
    • What makes us “toxic/poisonous” (“interviews” with different creatures that either produce their own toxins/posions or house microbes that produce them)
    • Interviews with citizens of ancient civilizations (Copan, Mesa Verde, Stonehenge, plus others)
    • Ancient Civilizations (Mesopotamia & Ancient Egypt)
  11. Writing/working on projects for at least 30-minutes a day (minimum two different projects a day)
  12. Work on the large needlepoint project and maybe (start and/or finish) a small needlepoint proejct
  13. Create a rough draft of a coloring book from some of my black & white doodles.

There are ‘more’ goals listed for May…but several are just setting up for the research step of the project (such as goal number ten—the mind-maps & outlines). Others may be ‘competed’ quickly (such as say just reading four fiction books—but I know I’ll be reading more than just four). 

Having thirteen goals listed for May means I’ll also be working on my time and project management skills. Especially when it comes to ensuring that I’m doing my daily intentional movement, making time to be on Mondly learning a foreign language, working through an e-course, mind-mapping & creating outlines, research, writing/editing & publishing content. The overall goal for May is to complete at least fifty percent of a third of the goals; complete seventy-five percent of a third, and hundred precent of the other third. Yes, I know that with thirteen goals—it’s not an ‘even’ third.

How do you go about goal setting? Yearly? Quarterly? Monthly? What style of goal-setting do you use? SMART goals? OKR (Objective, Key Results)? WOOP (Wish, Outcome, Obstacle, Plan)? GROW (Goal, Reality, Options, Will)?

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New moon, solar eclipse & time to ‘look’ to the future

So the Aries new moon is today, and it also marks a total solar eclipse that can actually be seen in parts of the US.  Stillwater, unfortunately is suppose to be totally cloudy during those few hours this afternoon…but who knows the cloud cover could burn off a little bit at some point & I can grab my solar viewing glasses and go out back to see if I can ‘see’ anything. 

Last year I didn’t write anything about the Aries new moon…I actually didn’t write much of anything for like a good six or seven months (while 2020 wasn’t the greatest year; 2021-to [almost the present] has sucked), and getting back into a writing routine and both ‘niching’ (in terms of the science, health & medical blog) and semi-niching here has been at times a struggle. But it is a struggle I’m willing to work with—as I’m focused on getting these two freelance/creative businesses up and running.

Okay…now back to the Aries new moon. There are numerous things that one can do during this period. One ‘series’ of things reflects on the Aries new moon itself, and those things include:

  1. Take actions on dreams & plans
  2. Make a 12-month plan
  3. Be courageous in moving towards achieving your goals
  4. Have some fun
  5. Focus on you

You might be asking why one would think of making a 12-month plan in April? Well, that’s because Aries is the start of a new ‘astrological’ year/calendar—especially in terms of the ‘new’ moon. So, this is a time of reflection and planning…figuring out what goals one really wants to achieve (that match up to ones’ inner values) and figuring out how to go about and achieving them.

The second thing is to look to see what ‘house’ the Aries new moon is passing through (there are twelve houses, and the particular house for each new & full moon differs for everyone based on your astrological signs. Mine are Vigo (star), Scorpio (rising), and Pisces (moon). I usually make use of my rising sign (Scorpio) to determine which house the different moons are moving through. So for me—this Aries new moon is passing through my 6th house, or my daily work & health zone.  This means—figuring out the fluid daily/weekly schedule that will allow me to focus on the things I want: personal/professional growth, launching a freelance career, health/wellness, crafts/hobbies, and so forth.

One thing I’ve been doing the past few weeks is combining time ‘theming’ (trying to give each day a particular theme—or each morning/afternoon different themes: such as communications, administrative work, research, writing/editing, and so forth) with time blocking (setting aside say 90 minutes to do research/write/edit or do some personal/professional growth work [e-courses, Mondly, or listening to a podcast or TedTalk]). While also making use of apps that block access to social media sites (so I don’t give into the temptation of ‘doom scrolling’ when I should be doing something else).

So what are some of the things that one can do during this time to improve things in their sixth house?

  1. Recommit to some type of exercise program
  2. Think about (correct if need be) your eating habits
  3. Help someone out this month
  4. Talk to your boss about any work concerns you might have
  5. Read a book on positive thinking
  6. Eat healthy lunches or dinners for a month–no exceptions
  7. Learn to meditate

So I always find it a little uncanny at times how accurate the moons transition is through the houses (especially when I know there are certain things I should be focusing on). While there are things that listed that are ‘mainstream’ (such as correcting eating habits or eating healthier)—I’m working on developing a better relationship with food, and am starting to listen to my body more. I’m also going to be moving to a more intentional movement ‘calendar’—to where I’m doing something daily for at least five to fifteen minutes each day.

So which things am I going to try to focus on over the next few weeks?

  1. Make a 12-month (or possibly longer) plan. This will be a mix of different goal setting methods (value-driven goals, OKR [objectives & key results], and using the new & full moon phases of the moon) but written as a ‘personal/professional growth development plan’.
  2. Start using the intentional movement board game I drew out last month. I just need to write the rules, draw up some tracking sheets & figure out what my ‘rewards’ will be as well
  3. Read one of the books I have on positive thinking/mindset
  4. Continue to meditate nightly

Three years ago, I ended my Aries New Moon goals with the assumption that world’s insanity levels were going to hopefully start ‘decreasing’ and things would mellow. Oh, how I miss those rose-tinted glasses that I was metaphorically wearing. The world is going to hell in a hand-basket at an alarming clip..and I think there is a clock somewhere counting down until someone decides to launch an damn nuclear weapon at someone else.

Can various governments please wake up and start sanctioning the occupiers? Like yesterday? Because—again, if they aren’t brought under control, this will spiral into a regional (and then possibly a global) conflict—and do you really want to fight someone else’s war of hate & greed (or have your children or grandchildren fight it)?

Happy, safe, loving, thoughts, vibes and prayers sent to everyone in the world that needs them—particularly within Ukraine, Gaza, the Congo, Sudan, and other sites of war and genocide.

Namaste…

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Time to reflect & plan, while staying focused on the present

The moon will be transitioning through the Libra constellation today—marking the third full moon of 2024. There is a week left in both March and the first quarter of 2024. Have I gotten everything I wanted done this month (or quarter)? Probably not…but I’ve managed to get more done so far this year than I did during the same time frame last year. Though to be fair, this time last year, we were still dealing with the major family medical crisis.

I didn’t write anything last year around this time…and looking back at what I wrote in 2022—there was just the concern about trying to get the SARS-CoV2 virus under better control, so that the world could move from the pandemic stage back down to the endemic stage. Plus, at that time the biggest concern was the Russia-Ukraine conflict. 

Now? It’s the SARS-CoV2 virus (damn thing isn’t going way—in part due to the damn anti-vaxxers), the Russia-Ukraine conflict (which is on year three?), plus the whole genocide in Gaza—that is about to flare into a regional conflict. In addition to probably a dozen other global problems that I’m not totally up-to-date on (such as the issues in the Congo, Sudan, Yemen, Syria, and elsewhere in the world).

So looking to the book ‘Moonology: working with the magic of lunar cycles’ by Yasmin Boland here are the top five questions that one may meditate/think on during this time are:

Have I been too concerned with appearances in general?

Have I been thinking too much about others and neglecting my own needs?

Have I been too easily influenced, gullible, or unable to decide for myself?

Have I been living my life through someone else?

Have I spent enough time beautifying my life?

If I were to number the above questions 1-5, my answers would be as follow:

  1. Appearances? Are we talking in-person appearances, on-line, or digital? I’ve never really been a dress-horse. Yes, I have a large wardrobe now (one I’m working at slimming down)—but that was in part due to not wanting to constantly try to get change to do laundry, while living out in Boston. I have the ‘dressier’ clothes for more professional settings (job interviews, career fairs, and such), but for the most part—I dress for comfort. Digital appearances? Well—again, most pictures are not of me being ‘dressed’ up. Plus…there is the issue of me currently being ‘restricted’ from my LI account. I’m working on trying to regain access—but at the same time, I won’t apologize for the reason(s) why I was restricted either.
  2. I don’t think so…I try to ensure that I have some quiet time to myself for crafts and so forth. I know I need to start writing/researching & editing/proofreading more and building a portfolio of projects to hopefully jumpstart my freelance career. So…if nothing else, I’ve been potentially hyper focused on being in procrastination corner and not working my way towards being in productivity central. 
  3. Am I’m easily influenced, gullible, or unable to decide for myself? No. True, I’ve spent years in a career I wasn’t totally in love with—but looking back, I’ve realized I love learning, trying to solve problems, and see how I can fit my little bit of data into the huge overall picture/mosaic of whatever science topic I’m dealing with—that I loved. What I didn’t love, was the hours, low pay, the stress of ‘publish or perish’ (academia) or the idea of the stress of ‘innovate or perish’ (industry), and the pettiness of people in general. I’ve figured out what I want to do—I just need to finish trying to design that roadmap to get me where I want to be in say two-to-five years.
  4. Well—do fictional characters count? If we’re not counting fictional characters—no I’m not living my life through other people. Am I traveling? Not right now…for several reasons, and therefore I do enjoy seeing pictures that other people post from trips and so forth. I’m slowly working on forging my own path within the freelance world. What services will I offer? I’m thinking writing, editing, proofreading, within not only science, health, & the medical realm—but also within the personal/professional development world as well. In addition to possibly launching a online store to sell crafts.
  5. Caring too much of what others thought of my life—is what semi-lead me to quitting my job in 2019. Attempting to follow the path that others think is the best for you…turned into being on the wrong path…so now I’m forging my own path. I am working on improving my health—I’m learning more about intuitive eating, removing the word diet from my vocabulary, thinking of fitness as intuitive movement instead of exercise. I’m slowly decluttering the house to get rid of excess…while at the same time trying to empty out my storage unit (to save money). I’m trying to reframe negative self-talk in order to get a better grasp on my anxiety, stress, and depression. So, I’m working on changing, and also working on developing my own definition of ‘minimalism’ (figuring out what I don’t need a lot of, and what I like having a lot of). Right now I’m thinking more of working outside in the yards and trying to improve on the flower gardens (or at least what use to be the flower gardens).

One can also look to see what house the moon is moving through as well. For me, the Libra full moon is moving through my 12th house, or my secrets zone. This is the time to actually take some time for one self—meditate, practice yoga, and just work to find some balance.

Let’s see…I didn’t attempt to do my Libra full moon goals last year. Looking back at 2022: there was still the pandemic going on, Russia invaded Ukraine (which is now entering year three), and this year—we get to add the genocide happening within Gaza (due to the occupiers), in addition to genocides happening within the Congo & Sudan as well. So, yeah—the world is still going to hell in a hand basket, and at a slightly faster clip currently. People seem to forget that there are nine countries that have nuclear weapons (and more with ‘nuclear capabilities’)—and they don’t all get along…so I feel like there is a clock ticking down to the start of a potential nuclear war.

So what does that mean in terms of setting goals? Well, for me—the Libra full moon going through my twelfth house means I need to focus on plans for the future while also focusing on my ‘self’ in the present.

So my list of goals for the Libra full moon will include:

  1. Reflecting on the first quarter of 2024 & potentially ‘fine-tuning’ goals for the rest of the year.
  2. ‘Brain-dump’ for April
  3. Continue working on my two-to-five year plan 
  4. Start drafting an outline for a personal/professional growth plan (also known as personal/professional development plans—but I like using the word growth instead of development).
  5. Work on creating an fitness calendar or game board to help get me back into an fitness routine.

While remembering: ‘Progress over Perfection’ and ‘you can’t start the next chapter of your life if you keep re-reading the last chapter’.

What are your plans for the Libra full moon?

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Brain-dumps & goals lists (check)–now on to the long-term objectives

So the moon will be going through it’s next full moon stage at the beginning of next week-which means it’s time to look at the goals I’d set for the Virgo full moon, before planning for the Libra full moon.

So what were the goals that I’d set for the Virgo full moon? Well, they included:

  1. Get back into the practice of doing ‘monthly brain dumps’ and using things from the list as ideas for blog posts, infographics and so forth. 
  2. Working on that two-to-five year plan. Brainstorming (hopefully) reasonable milestones to aim for
  3. Make a list (from both my 44 things before 44 & 101 goals in 1001 days) that I want to accomplish during the second quarter of 2024.
  4. Develop a rough draft of a fluid weekly schedule…leading to hopefully a workable fluid schedule by May.

So how did I do with each of them?

Monthly brain dump:

Well–I’m getting back into the habit. I made a brain-dump for March and actually managed to get a decent number of things checked off/accomplished, including:

  1. I posted the review to Last First Kiss on Amazon on the fourth…and they accepted it rather quickly (which was a nice surprise for a Monday).
  2. I’ve been keeping up with running the ‘accountability’ series within a Facebook group (posting the initial one on a Monday & then check-ins on Wed & Fri)
  3. I’ve been doing daily updates on Gaza on my Instagram channel (still debating on whether to start a ‘separate’ channel or not on this)
  4. I’ve found two new recipes to try this month
  5. I’ve done two e-courses
  6. I’m slowly getting back into getting on Mondly for learning a foreign language
  7. I’ve sent off two boxes of used DVDs & books…managed to hit about a quarter of my goal of earning a minimum of $100 this month selling stuff back.
  8. I finished two non-fiction books by the 20th (which meant I’d read/finished six books between 1/20 & 3/20)
  9. I set up the BINGO cards for both the second quarter of 2024 & for April
  10. Did my 3rd check-in on my 44 things to accomplish before turning 44
  11. I did my new & full moon goals this month
  12. I should hopefully have the third panel of the afghan completed by the end of the upcoming week

Working on the two-to-five year plan:

This currently is one of those ‘constantly’ in progress goals. I’m currently in the process of brainstorming ideas for not only objectives (short term goals) but ‘milestones’ as well. As I’d mentioned within my rough draft of a two-to-five year plan—I usually freak out trying to figure out how to break down the big ‘vision’ goal into smaller ‘sub-vision’ goals. It’s a work in progress, and maybe having watched the one course on how to write an business plan—I can at least get the big ‘vision’ goal down into smaller/yearly ‘sub-vision’ goals.

List of things from both the 44 things before 44 & 101 goals in 1001 days to put on the second quarter BINGO card:

I’ve gotten this accomplished. What’s being added to the second quarter BINGO card (and partially to the April BINGO card) includes:

  1. Creating a vision board based on my definition(s) of success
  2. Launching a YouTube channel
  3. Completing three 30-day challenges
  4. Reading at least another 8-12 nonfiction books
  5. Reading another ‘banned’ book and at least one ‘new’ classic book
  6. Finishing at least one small needlepoint project
  7. Finishing the afghan project
  8. Drawing/doodling & painting an original piece of art
  9. Creating a workout plan
  10. Writing a letter to my future self (again)
  11. Completing at least 4 more Udemy courses & at least 5 more Skillshare courses
  12. At least 30 minutes 3x/week on Mondly learning a foreign language
  13. Start at least one new Instagram channel (possibly for the oracle cards)
  14. A minimum of 12 mini book reviews (for the creative blog)
  15. A minimum of 10 ‘blurbs/reviews’ of different science papers (for the science/health/medical blog)

These are in addition to the ‘normal’ goals that I have on it:

  1. Daily oracle card drawings
  2. Water before coffee
  3. Daily craft time
  4. Daily gratitude journal entries
  5. Daily intentional movements
  6. Daily mediation
  7. No spend challenges
  8. Time & project management
  9. Read at least nine fiction books (breaks down to at least three a month)

Develop a ‘rough’ fluid weekly schedule:

I’ve realized that at times my biggest distractions are getting back onto social media and semi-doom scrolling…so I need to ‘block’ myself from at least Facebook majority of the day. I’m not going to ‘block’ myself from Instagram…as I haven’t bookmarked the ‘help’ page yet for LI ticket submissions.

This week I’ve tried the idea of time theming…where I put a particular ‘theme’ to a day. The theme is suppose to help me ‘focus’ by the fact that most tasks for the day should be around the ‘theme’. What I’ve learned—I need to do more of a morning & afternoon theme than a particular full day theme. Especially since I’m still not fully certain of when I have the most focused attention/energy. 

I know that most people (and there is research to back this) state that we’re most focused the first couple of hours in the morning…and I’m semi-focused during the morning. I think that I’m the most focused at night when I’m working on crafts…which means that I possibly should be thinking of trying to get more ‘crafts’ made so I can launch a online craft store (via Etsy or some other site).

Next week I’m going to try to blend ‘theming’ in with time blocks. I’ve also realized that I kinda like semi-spontaneous during the day/week—and by that I mean moving projects around to days when I think I’ll actually make some progress towards getting them started/finished. Also next week will show me how well I can manage my day when I’m in charge of the animals for more than just ten or twelve hours.

Four goals. Two were ‘one-and-done’ (monthly brain dump & list from the combo 44 things/101 goals), and both were finished. The other two were more ‘fluid’ and semi-continuous goals. The weekly schedule needs to have decent breaks scattered throughout (not to mention a time for intentional movement). The two-to-five year plan…well I still need to fine-tune the goals & objective statements, not to mention figuring out what milestones to have for each sub-objective. But I made some progress on both of those goals…so it was a win for the Virgo full moon period.

As I mentioned in last month’s post—I want to try to combine different methods of goal setting and see if a blend of methods works better than a ‘single’ method. I’ve picked the following methods to try to blend: Value-based goal setting (are the goals I’m setting matching my values?), OKR (objective & key results), WOOP (Wish, Outcome, Obstacle, Plan) & goals based on the phase/constellation of the moon. Four methods, and truthfully the biggest ‘obstacles’ are going to be trying to determine the key results/outcomes that I can actually achieve within a set time frame (not too long or short of time).

Since we’re also entering the last week of March—it is also time to reflect back on the first quarter of the year—did you get everything accomplished that you wanted? Or are there still big goals that will now be stretching into the second quarter of the year?

No Comments AstrologycareerCraftsfinancesFull Moon GoalsHealthLifestyle Challengesmoney saving challengesno spend challengesPersonal Developmentprofessional developmentReflectionsspirituality