Category: Pandemic2020

March in Review, a few days late

Well we’re now a quarter of the way through the year (and I’m a few days late in posting)—and I’m pretty sure we can all agree that either we need to restart 2019 (because the end spilled over into 2020), or lets just skip to 2021 (maybe 2022). The novel coronavirus-SARS-CoV-2 has become a global pandemic, with travel basically shut down around the world. The US is now the current epicenter for the pandemic (we’re over 200K cases and climbing). So any travel I had planned for this year isn’t going to be happening—in fact there are a lot of things that I had planned that either aren’t going to be happening, or I’m going to fall short on—these include the yearly step goal (5 million), and possibly transitioning into industry (hiring is slightly down, plus I’m still not a hundred percent certain which direction I want to be going in).

Luckily, things are transitioning online—so the once networking event I was thinking about going to in Boston later in April—it is online, so I can hopefully attend from the comfort of my own room. So we will have to see how things are going to go (I’ve already missed one online networking event—I forgot about it and streamed a workout instead).

            I’m still trying to figure out what exactly I want to be doing with my life—I’ve realized one reason why I’m leery of trying to be an “expert” in a certain topic—I enjoy learning, and if I feel like I’ve learned all there is for the topic, I tend to lose interest and move on to something else.

                        I do this a lot with movies—there is only a small number of movies that I’m willing to watch more than once (and that is usually as I’m doing something else at the same time and I use the movie as background noise). The funny thing is I don’t do this with books—I can re-read a series over and over again, and usually not get bored by it (it probably also helps to have a couple of hundred (or more) books on the kindle).

So what were the goals for March?

The goals for March included:

At least 465,000 steps (breaks down to 15,000 steps/day)—this is to get back on track to hit the 5 million steps goal by the end of the year.

Reading at least 2 non-fiction books

Working out daily—continuing with Morning Meltdown 100 on BOD

Personal/Professional development—listening to podcasts, working through various e-courses and other course bundles, work via the accountability group, networking, and interacting more on linkedin.

Money log/Weekly-check ins/No Spend Days—actually try to have a bare-minimum spend month (again blog post coming later this week, early next week)

Work on editorial calendar(s)—blog, personal/professional development/fitness & health/mental health. Determine the best direction(s) for the blog to go in for 2020 and beyond.

So how did I do with each one?

At least 465,000 steps (breaks down to 15,000 steps/day)—this is to get back on track to hit the 5 million steps goal by the end of the year.

            This goal I fell way short of—I only managed to get a little over 130,000 (130,709 to be exact). Walks are still permitted during the “shelter-at-home/shelter-in-place” period—but everyone seems to be doing those. While I can keep six feet away from people, others are still out in groups and I just don’t trust that someone isn’t going to cough (and not into their forearm). So I had only been hitting about 5K steps a day. My yearly total is down as well (it is at 693,486 for the three months; when it should be somewhere between 900,000 (at 10K/day) and 1,260,000 (at 14K/day); this means that I should be doing almost 16,000 steps a day to get to 5 million by the end of the year—or 11K a day to get to the base minimum of ~3,660,000 steps.

Reading at least 2 non-fiction books

            I did manage to read at least two books, and they were the following:

Never too busy to cure clutter: simplify your life one minute at a time. More than 365 tips to make room for what’s truly important by Erin Rooney Dola

Leave your mark: land your dream job, kill it in your career, and rock social media by Aliza Licht and Donna Karan

I also started a couple of other books, but am also trying to work through the exercises as I’m reading them, so they will hopefully be finished during April.

Working out daily—continuing with Morning Meltdown 100 on BOD

I’m sticking with Morning Meltdown 100—and should hopefully be finished it with in early June. There have been a couple of days where I didn’t do a workout, but have only allowed that to stretch to two days and no more.

This is helping me control my stress and anxiety somewhat—I know that I should also be focusing on my nutrition during this time as well, but currently between working out and having chocolate they’re both helping me keep my calm.

Personal/Professional development—listening to podcasts, working through various e-courses and other course bundles, work via the accountability group, networking, and interacting more on linkedin.

I’ve been listening to podcasts quite frequently (usually when I’m working on crafts or trying to write). One that I was listening to the other day really resonated with me as it had briefly mentioned the book/concept YouMap—which I had read last year (and worked through numerous exercises). The concept of the book is to look at four different areas and then determine what works best for you that encompasses those things. They mainly talked about the strengths aspect—and that really is my sticking point—my top strengths are Learner, Intellection, Input, Achieve, and Deliberative (or Ideation). I need to figure out what direction/focus to go in that will allow me to use these strengths, while at the same time trying to improve others.

Money log/Weekly-check ins/No Spend Days—actually try to have a bare-minimum spend month (again blog post coming later this week, early next week)

Well this didn’t go quite as I had planned. I will be trying to repeat this challenge come April (and possibly May as well). There will be a blog post coming to update on how I did for this challenge in the coming days.

Work on editorial calendar(s)—blog, personal/professional development/fitness & health/mental health. Determine the best direction(s) for the blog to go in for 2020 and beyond.

So, this is still a work in progress. The only calendar that I’m semi sticking with is the workout calendar for morning meltdown 100 (and I’m off a couple of days on that). I think that my main problem is trying to fit everything into a day, instead of trying to figure out how to stagger the work (something to work on over the next few weeks as we’re still self-quarantining).

So I did well on a few things, and fell short on others. I wasn’t too shocked when the virus was actually declared a pandemic—I was hoping for a better response from the US (but again, not shocked at the poor response considering who is sitting in the White House). I would say that I’m going to buckle down and get all sorts of things accomplished during April, but I’ll be honest—there might be a decent size list, but I’m only going to be aiming at hitting 75 to 85% of the goals (which is better than not setting any goals for the coming month).

Therefore the goals for April are going to included:

At least 300,000 steps (should try to aim for ~10,000 steps/day)

Reading at least two non-fiction books

Working out daily—continuing with Morning Meltdown 100 on BOD

Personal/Professional development—listening to podcasts, working through various e-courses and other course bundles, work via the accountability group, networking, and interacting more on linkedin

Money log/Weekly-check in/No Spend days

Work on developing an editorial calendar(s)—blog, personal/professional development/fitness & health/mental health. Also still try to determine the best direction(s) for the blog to in for the rest of this year and beyond.

Then remember: “Progress over Perfection” and “Don’t fear failure. Fear being in the same place next year”

No Comments careerfinancesfitnessHealthMonth in ReviewPandemic2020Personal Developmentprofessional developmentReflections

Heading into week 3 of self-quarantining during the SARS-CoV2 pandemic

So we’re now entering week three of the self-quarantine period, and this self-quarantining may last until the end of April, the end of May or it could even go longer. That is the problem with a novel pathogen—we don’t know that much about it. Everyone is hoping that when warmer weather comes it will get rid of the virus. Only problem with that scenario—the southern hemisphere (which is in their summer months) has also been hit by the virus (with some countries having over 4K cases).

Therefore, it is extremely important that we all more or less stay in the house for the foreseeable future. I’ve realized that my only problem during this time period is actually getting things done—I have plenty of things to do, and I will probably cycle through things so that I don’t get overly bored with any particular item/project.

So what did I manage to get accomplished last week while staying at home?

~ Cleaning, organizing, and getting rid of things from my bedroom (which also serves as my exercise room, my office, and my zen space)

            This task has been started; I had ordered a small bookcase and shelving unit—only to realize that I needed an additional shelving unit. That will be coming in hopefully mid-month (as it isn’t considered an essential item). While I’m waiting for that to show (to house the last few books/workout DVDs), I’m still going to try to rearrange things to have a dedicated meditation spot.

            So it is safe to say that his particular task is going to be an ongoing task for the next few weeks.

Filing my taxes—yes, there has been an extension, but if you’re going to get money back—why wait longer than you already have?

            I mailed these off on Tuesday last week. Hopefully within six-to-eight weeks I should have both tax returns in my checking account.

~ Organizing all my digital photos—getting rid of the really blurry ones, and then creating folders for all the others. I’m thinking that since most of my pictures are of different birds—I’m going to aim at keeping fifty to seventy-five photos (per year). For the trips I’ve taken—I’ll only get rid of the really blurry photographs.

            This task has been started. Truthfully, I didn’t realize how many pictures I have on my computer (I think the amount of space/memory for them is somewhere in the ballpark of 95Gb—so I think that some of the pictures will be getting deleted).

Continue working on my afghan

            Once I plan/write out the last portion of the afghan so that I can keep track of the rows, I will be finishing it up over the next couple of weeks.

~ Continue with a daily workout schedule (I’m back on doing Morning Meltdown 100 after a two day break).

            I’m continuing with Morning Meltdown 100—and trying not to take that many days off (so far it’s been three days off—the 20th, 21st, and 27th). Hopefully should be finishing this program early June.

~ Continue trying to brainstorm ideas for the blog, and continue journaling in general

            This is something that will also be an ongoing task.

~ Reading

            This is something that will also be an ongoing task.

~ Working through various e-courses that I’ve bought

            This is something that will also be an ongoing task.

Ask two or three people what they think my top five skills are

            So I’ve asked several people what they thought my top skills are, and while is helping me fill in a few blanks in terms of what I possibly want to do with my life—there are also other questions I should put out there and ask people what they think.

Try to actually then make a daily schedule that I will hopefully keep with so that I can start getting quite a bit more accomplished each day

            Again, this is something that I’m finding a little difficult to do—mainly because the weather is getting nice, and I would rather be sitting outside than being inside on the computer.

            This is something that I’m going to need to work on still over the next couple of weeks.

Finally continue working on trying to figure out what I want to do with my life

            This is something that I’m still working on. I’m trying to figure out what type of things I wouldn’t mind doing on a daily basis (more or less), plus looking to see if there are any types of videos of the numerous different industry jobs.

So that was a recap of what I managed to get accomplished last week. This week I’m going to focus on more or less the same areas (cleaning/decluttering, personal/professional development, health/fitness, and craft time). With that being said, I’m going to be doing the following:

Cleaning, organizing, and getting rid of things from my bedroom (which also serves as my exercise room, my office, and my zen space)

Organizing all my digital photos—getting rid of the really blurry ones, and then creating folders for all the others. I’m thinking that since most of my pictures are of different birds—I’m going to aim at keeping fifty to seventy-five photos (per year). For the trips I’ve taken—I’ll only get rid of the really blurry photographs.

Continue working on my afghan

Continue with a daily workout schedule (I’m back on doing Morning Meltdown 100 after a two day break).

Continue trying to brainstorm ideas for the blog, and continue journaling in general

Reading

Working through various e-courses that I’ve bought

Post a question on either Facebook or Linkedin asking people what is the one word they would use to describe me and why—to help me figure out what my personal/professional brand is.

Try to actually then make a daily schedule that I will hopefully keep with so that I can start getting quite a bit more accomplished each day

Finally continue working on trying to figure out what I want to do with my life

I will then end with a few reminders: It’s okay not to be super productive during this time; Progress over Perfection; and also in our rush to return to normal, let’s use this time to consider which parts of normal we really want to rush back to.

No Comments fitnessHealthodds and endsPandemic2020Personal Developmentprofessional developmentReflections

Aries New Moon Goals

So I’m a couple of days late with posting my goals for the Aries new moon. This is in part to the craziness that we’re dealing with now (the novel coronavirus pandemic; where the total numbers in the US have topped 100K), and as I’ve told several people—my two goals are to 1) not catch the virus; and 2) get through the insanity with my sanity intact. That said—posts are probably going to be sporadic again for the next couple of months.

So the moon moved through the Aries constellation earlier this week, and with it started a new astrological calendar (as Aries is the first zodiac sign)—therefore in a way we can try to start things over again, or start anew depending on your views.

So what are some things that one can work on during the Aries new moon (and actually in general since a good portion of the world is still under quarantine)?

Those things include:

            Taking action on dreams and plans.

            Make a 12-month plan

            Be courageous in moving towards achieving your goals.

            Have some fun

            Focus on you

Then if one looks to see what house Aries is passing through—for me it’s passing through my 6th house or my daily work and health zone. So for me that means I actually should sit down and try to develop a daily schedule that will allow me to focus on both aspects of my life currently: fitness/health and personal/professional development (and job searching).

So what are some of the things that one can do during this time to improve things in their sixth house?

            Recommit to some type of exercise program

            Think about (correct if need be) your eating habits

            Help someone out this month           

            Talk to your boss about any work concerns you might have

            Read a book on positive thinking

            Eat healthy lunches or dinners for one month—no exceptions

            Learn to meditate

So I always find it a little uncanny at times how accurate the moons transition is through the houses (especially when I know there are certain things I should be focusing on). This is again one of the areas (namely the nutrition; though working on my transition plan is still high on the list as well). I am happy to say that I’ve been sticking with a workout program (I’ve only missed three days out of the last five weeks—two days last week and today).

So which things am I going to try to focus on over the next few weeks?

            Making a 12-month plan. I tried last year and probably went too far into detail in some areas and totally overwhelmed myself.

            Continuing with Morning Meltdown 100 (should finish it up in early June)

            Work on my eating habits (try to start getting a few more servings of fruits and veggies in)

            Read a book on positive thinking (or at least on positive psychology)

            Continue to meditate nightly

And as the insanity continues to run wildly around—remember: Progress, not Perfection

No Comments AstrologycareerfitnessHealthNew Moon GoalsPandemic2020Personal Developmentprofessional development

Daily Dose of inspiration during this time

With the need to self-quarantine to help #flattenthecurve to help deal with the #novelcoronavirus pandemic, I thought that I would start sharing daily quotes from pop-open cards’ shine edition.

Today’s quote:

“Let nothing dim the light that shines from within”—Maya Angelou

This quote resonates with me today, as I’m also trying to figure out what the next step is in my career, and what I want to be doing with the rest of my life.

I know that these times are crazy, troublesome, worrisome, and all other thoughts and feelings. But lets stay in (unless it is absolutely necessary to go out—i.e. getting groceries, medications, or possibly a short stroll through the neighborhood with the dog—but remember to keep at least six feet between you and everyone else), that way we (hopefully) won’t be overwhelming the medical community as they deal with daily influxes of people with severe coronavirus symptoms.

Also lets give science some breathing room—yes, we need a vaccine and treatments for the virus, but I would prefer both coming within the normal window for the areas—which means at least a year from now. Anything sooner, and it may help or it may be adding even more problems into the mix.

No Comments motivational tipsPandemic2020Personal DevelopmentReflections

Is there a reboot button or a return button for 2020?

So entering week 2 of the self-quarantine period due to the global pandemic of the novel coronavirus. Though truthfully, I’ve only been out of the house probably a total of a dozen times or so since early December (and only seven of those times were purposefully around other people)—the other six (or more) have been walks at Boomer, and I’ve only nodded, smiled, or said hello to people.

I’ve realized that while I don’t mind staying around the house (and I didn’t realize how close to being totally burnt out at work I was until I started my reboot break), I truthfully don’t like being told I have too—but I’m going to, because I would like the pandemic to be brought under control.

So what are some of the things that I’m going to be doing during this up coming week?

Cleaning, organizing, and getting rid of things from my bedroom (which also serves as my exercise room, my office, and my zen space)

Filing my taxes—yes there has been an extension, but if you’re going to get money back—why wait longer than you already have?

Organizing all my digital photos—getting rid of the really blurry ones, and then creating folders for all the others. I’m thinking that since most of my pictures are of different birds—I’m going to aim at keeping fifty to seventy-five photos (per year). For the trips I’ve taken—I’ll only get rid of the really blurry photographs.

Continue working on my afghan

Continue with a daily workout schedule (I’m back on doing Morning Meltdown 100 after a two day break).

Continue trying to brainstorm ideas for the blog, and continue journaling in general

Reading

Working through various e-courses that I’ve bought

Ask two or three people what they think my top five skills are

Try to actually then make a daily schedule that I will hopefully keep with so that I can start getting quite a bit more accomplished each day

Finally continue working on trying to figure out what I want to do with my life

Also remember that while it is a pain to be “stuck” in the house now–if we all do our part, the time required will go quickly. If people continue to ignore the request–the time will continue to drag on.

No Comments fitnessPandemic2020Personal Developmentprofessional developmentRebootBreakReflections