Category: Personal Development

Hiatus almost over

Well I’ve realized that it’s been probably a month since I’ve published anything on the blog. In large part due to trying to finish things up at work (and that stretched an extra two weeks), and then trying to figure out the best way of possibly restarting the photography challenge.

I’ve found that doing photography on the weekends relaxes me. I’m focusing on really nothing but trying to find another great nature shot–my only goal on the walk is to get at least fifteen to twenty good pictures out of the possible eighty to ninety pictures that I take. But I’ve noticed that with just walking at Boomer Lake, the poses of the birds change–but object of the picture doesn’t change that much. So now I’m trying to look for more song birds (and in the spring, summer, and fall–I’ll be looking for other things as well).

In other words–I’m trying to find more variety in the nature photography that I’ve been doing. One nice thing with starting my reboot break–I will have the time to try to do that (since I’m going to try to do a walk daily, though it may not always be in the morning). I’m also going to try to structure my time more so I can actually sit down and write more–blog posts (need to start drafting lists of different topics–have an idea (or possible request)–drop it in the comments), short stories, and then articles for linkedin.

2019 is going to be coming to an end soon (and where has the year gone?), and it will be the start of a new decade. I’m determined that this coming decade is going to contain better chapters of my life than the last decade has (yes I got my degree–but the career path has been bumpy to say the least). So here’s to making the goals and then breaking them down to a monthly/weekly/day plan to ensure that they’re achieved.

No Comments careerPersonal Development

Review of Aries Full Moon Goals

So the moon is going to be entering the second to last full moon phase for 2019 either tonight or tomorrow (depending on where one is at), so that means that it’s time to review the goals I had set for the Aries full moon. Somehow we’re a little over a third of the way through November (Friday will mark the halfway point of the month), and that means there are now less than fifty days left in the year—and I start my reboot break in two weeks.

But what were the goals that I had set for the Aries full moon?

            Working on my reboot break/transition plan. This may include working through some of the personal development courses or starting to read some of the personal development books (particularly the ones that have numerous journal prompts).

            Trying to back into meditating nightly—this has been an on and off endeavor the past couple of weeks. I know that when I manage to do it for at least a couple of minutes—I do sleep a little better at night.

            Not touching my phone after I turn off the lights and start reading (I have the light dimmed on the e-reader, but haven’t figured out how to dim the light on the phone). Try to be meditating by no later than nine, and reading no later than twenty after nine.

            Continue trying to plan out the next couple of months, and look into different programs that allow you to block certain apps/web pages to help increase my productivity and work on my time management skills.

And always remember: Progress over Perfection.

So how did I do with each goal?

In terms of my reboot break/transition plan—I’m working through a couple of different e-courses, and have realized in terms of planning things out—I prefer pen and paper over trying to do it digitally. I have a couple of brand new journals and I’ve decided that I’m going to set it up as a semi bullet journal—there will be to-do lists, but I’m also to write down two to four journal prompts (or self reflection questions) each night for me to think about and answer in the morning. In addition the to-do lists will be fairly short, but plenty of room for journaling and self-reflection.

Once I start working on e-courses that may actually require more room for note taking, I have several notebooks that I have bought for just that purpose—and I have sticky notes and tape so I can even semi-color code the pages to keep the various courses straight.

I’ve also realized with my transition plan—it has been almost an abstract idea—I want to get out of academia, but other than that, I haven’t made anything absolute. I need to get my possible career list down to three or four from the seven or eight it is currently at, and then I need to determine the type of company I want to work for and go from there—I just can’t state that I want to be a research scientist in industry by 2022—I need to be able to state that I want to be market communications specialist for ginkgo bioworks by 2022 (as an example).

In terms of trying to get back into meditating at night daily, I only missed one or two nights during the past few weeks and that was usually due to either the time change (which was last week and I’m still not adjusted one hundred percent), or something else irritated me and I decided just to read instead. But I am getting better at sitting (or lying) and focusing on my breathing for a couple minutes at time—continued practice and it will become even a better habit.

I only looked at my phone once or twice after going to bed during the past month (and one of those times was actually last night). The few times that I’ve done it was mainly to check to see what the temperature was either falling to or to sync my fitbit before heading off to bed (since I may not always remember to try to sync it before lights are turned off). But I am more adapt at just not getting on the phone after lights have been totally turned off, and I think I’m starting to sleep a little better because of it.

In terms of trying to plan out the next couple of months—I have a rough idea of what I want to get accomplished, but I haven’t written it all down on paper yet. This is due in part to the fact that I try to plan everything out—but I’ve realized that I need to focus on just a few areas—list the major (and long term) goals, and then break those down to monthly, weekly, and then daily goals. I also shouldn’t be making all the goals super complex either—true I’m not positive which direction I’m going in terms of my career transition, so I should have a mini list for each and as I narrow down the direction(s) those lists can grow.

So I’ve managed more self-reflection than anything this past month. I really can be (and have been) my own worse enemy when it comes to things. I blame part of it on the scientist in me that wants a detailed plan of action before starting anything—that has probably been one of my biggest hang-ups over the past year or so—trying to figure out the detailed plan of action before acting. Now I’ve decided that I’m going to do a reboot break, and while some things are semi-planned out—I don’t have them set out on paper yet. That is going to be the something I work on over the next few weekends—planning out the journal/notebook(s) that is going to see me through my reboot break and job transition.

No Comments AstrologyFull Moon GoalsPersonal Developmentprofessional development

Take Three of the 101 goals in 1001 days

So in one of my many self reflection periods this past month, I realized that I hadn’t been looking at my 101 goal list and seeing how close I was to any of the goals (with the exception of my step goal). I also realized looking at the list, it was all jumbled together and that made it hard to see which goals could “feed” off of each other in terms of the daily/weekly/monthly goals that I should be setting to reach them.

Therefore, I took the time and rewrote my list—this time grouping things into different categories. I’m going to be hitting restart on the time, to where if I start on November 2, 2019—I should then be finishing up around July 29, 2022.

So below are my goals—but broken up into different categories (such as professional development/career, personal development, both personal/professional development, travel, health & fitness to name a few categories).

Professional development and career:

            1. Transition into an industry position (tied to latest self reflections post); there will be several posts on this goal

            2. Learn a programming language

            3. Finish various e-courses that I’ve bought, but in particular:

                        4. Dream Job Hack

                        5. Medical Writers Organization

            6. More interacting on Linkedin

                        7. Sharing articles from various biotech pages, and other science pages

                        8. Commenting on posts

                        9. Giving/Asking for recommendations

            10. Creating monthly/weekly/daily calendars for above goals

            11. Go to at least 1 scientific conference

                        12. Present at a scientific conference

            13. Go to at least 2 professional networking events

            14. Renew professional memberships

            15. Move to a new (or maybe not new) city for job

Both Personal and Professional Development

            16. Become fluent in Spanish

            17. Become fluent in German (or maybe French)

            18. Read at least 100 personal/professional development books

            19. Finish the books on scientific writing

Personal development and hobbies

            20. Paint and frame at least one original painting

            21. More photography

                        22. 365-Day Challenge (aim for 365 different pictures)

                        23. Update photography pages on blog

            24. Make my own jewelry

            25. Learn to cross-stitch

            26. Finish my latest afghan

            27. Show case crafts on blog (possibly a weekly update?)

            28. Start writing a book

            29. Learn Photoshop

            30. Write in journal daily (answer questions/prompts from journaling books and free thought)

            31. Create my own coffee-table photography book

            32. Learn basic sign language

Finances

            33. Create monthly budgets

            34. Credit card debts down and hopefully paid off monthly

            35. Declutter the house (way of earning extra cash)

            36. Savings account up another 20K (hopefully)

            37. Talk with financial person about short-term investment possibilities

Travel

            38. Visit at least 3 new countries

            39. Visit at least one new national and/or state park

            40. Visit at least one new national and/or state monument

            41. Visit at least one new zoo

            42. Visit at least one new aquarium

            43. Fly out and/or land at 3 new (to me) airports

            44. Visit at least one new city

            45. Visit at least one new state

            46. See the northern lights

            47. Attend at least one blogging conference

            48. Attend at least one author-reader conference

            49. Attend Beachbody Coach Summit 2020

Fitness & Health

            50. Get into the best shape of my life

            51. Multivitamin and supplements daily

            52. Manage at least 250 days of Beachbody workouts

            53. Manage 5 push-ups on my toes

            54. Manage 10 push-ups on my toes

            55.  Hold a two-minute forearm plank

            56.  Hold a 90 second plank

            57.  Meditate nightly

            58.  30-day Zumba challenge

            59.  60-80 oz of water a day

            60.  Stretch daily

            61. Go one weekend a month with no social media (no scrolling through social media pages; may still post on the sites)

            62. Get at least 14,014,000 steps (breaks down to 14K/day)

Blog and Social Media

            63.  Finish YouTube for bosses course

            64.  Finish YouTube course creation for bosses course

            65.  Finish blog to biz course

            66.  Launch a YouTube channel

            67. Launch an online course

            68. Get blog traffic to 500+ views a day

            69. Rebrand myself (?)

            70. Get Instagram followers to constant 800+

            71. Get pintrest followers to constant 400+

            72. Get twitter followers to constant 1000+

            73. Publish at least two blog series

            74.  Editorial calendars (monthly/weekly/daily)

                        75. Blog

                        76. Instagram

                        77. Facebook pages

            78. Get Fit with Jessi to 1000+ likes/follows

            79. Get becomingJessi (or new name if I change) to 1000+ likes/follows

            80. Various top 10 author lists

            81. Various top 10 book series lists

Spirituality

            82. Full/New Moon Goals

            83.  Create my own altar (wicca/pagan)

            84. Weekly tarot/oracle card readings

Others

            85. Keep at least 3 plants alive

            86. Design a science based board game

            87. Create and update a digital vision board

            88. Re-pierce my ears

            89. Reorganize my storage unit

Once I move:

            90. Get a new sewing machine

                        91. Make a new quilt

                        92. Get fabric and foam and make new cushions for chairs

            93. New couch & chair for living room

            94. New dresser for bedroom

            95. New mattress & box spring for bed

            96. New TV & stand

TV shows to binge watch

            97. Hawaii 5-0 (latest remake)

            98. Grimm

            99. The Librarians

            100. Once Upon A Time

            101. Blacklist

So that is my update and “organized” 101 goals in 1001 days. This time I’m trying to balance things out—personal and professional development, career and then just odds and ends. Hopefully with it being organized, I will be better at tracking how close I am to completing certain items and which items when completed will flow into another one being started.

No Comments 101 GoalsCraftsfinancesFitness ChallengesFull Moon GoalsHealthLifestyle Challengesmoney saving challengesNew Moon Goalsno spend challengesPersonal DevelopmentPhotographyprofessional developmentspiritualitytarot cardstravelZoos/Aquariums

October in Review

Well October is officially over, and there are only 61 days left in the year. As I’m writing this I realize that my reboot break is going to be starting in a few weeks, and that I’m a month into my last year of my thirties—so I should really try to figure out what the hell I’m doing with the second half of my life. In addition I realized that I only met one goal (in total) for the month of October.

We’re officially a third of the way through the fourth quarter of the year, and I’m thinking that is where some of the change is going to take place, and the seeds for change in 2020 will be planted.

I didn’t really change my October goals that much, so they were basically the same goals that I’ve had for the past few months, including the goal of working on my “reboot break” plan.

October was a difficult month in general—as it marked the one-year anniversary of losing both Chewi and Piranha.  

The goals for October included:

At least 434,000 steps

Photography challenge (if there has to be a recap session to make up for a few days—oh, well—I’m only human)

Read at least 2 non-fiction books

Continue working on my reboot break & start reworking my transition plan

Aim for one week no spend

Continue working out (hybrid LIIFT4/Country Heat/Yoga Booty Ballet)

Set up the monthly calendar (can start with November as a trial run)

So how did I do with each goal?

At least 434,000 steps

            This was basically the only goal that I was able to reach this month, even with a few days below the target of 14,000 steps. I managed to get 487,754 of steps, which was 53,754 over the goal of 434,000 steps. This has me at a yearly total so far of 4,535,054 and that means to reach exactly 5 million steps, I only need to reach 7,623 per day for the rest of the year. This is nice to know that I can have several days that I don’t reach my total—but even with the reboot break coming up—if I walk around Boomer Lake every day, that will get me to at least 10,000 steps. So unless it is raining or snowing—I’m going to be getting a daily walk in on my reboot break.

Photography challenge (if there has to be a recap session to make up for a few days—oh, well—I’m only human)

            Well this didn’t really happen. I have been taking pictures on the weekend—but currently the area of my photography shots is Boomer Lake. I feel like I’m sharing the same theme over and over again—though they’re all slightly different. So I’m in the process of trying to develop a nice long list of photography topics, so that I can start the challenge over once more. Though this time around I did make it a little over 200 days before falling behind.

Read at least 2 non-fiction books

            I don’t think that I managed to finish any non-fiction book this month. One thing that I’ve noticed is that there are numerous books that I’ve started at some point, but then started reading another and never went back and actually finished. So, therefore moving forward I’m not going to jump between books—but pick one and finish it before going to the next non-fiction book. I will probably go between that non-fiction book and my fiction books.

Continue working on my reboot break & start reworking my transition plan

            I’m slowly working on both plans, and actually made a little headway this month by “naming” one of my biggest hurdles—movement paralysis. The first week of my reboot break is probably going to be spent just relaxing and decompressing, especially since it is also going to be a holiday week (Thanksgiving). The major work is going to start during the first week of December.

            I have several different areas/titles that sound interesting picked out—I just need to fully determine what type of professional lifestyle I want, and which would fit it the best. I know that I will need to make a choice and therefore a plan of action for the early part of 2020—but hopefully I can narrow down the choices before than and not feel totally overwhelmed.

Aim for one week no spend

            This didn’t happen—I spent money on campus more or less daily during the month of October. The only good thing is that towards the end of the month it may have only been once a day. I figured that once I’m on my reboot break, that will be the easiest time to curb the spending—I won’t be on campus, and I’m going to more or less shut down the WiFi connection on the kindle (with exceptions)—that way I will save money two ways—no buying snacks on campus daily, and no mindlessly buying e-books on the kindle.

Continue working out (hybrid LIIFT4/Country Heat/Yoga Booty Ballet)

            Well I managed to start the hybrid calendar, but that has been about it. I’ve realized that even though I’ve had a couple of months to figure out the getting home after 5 schedule—I still haven’t; I get home, do the few chores and then I sit and relax for awhile. If I was prompt—I would then change into my workout clothes and get my workout done before dinner, but that isn’t what I end up doing—I sit and relax until dinner. Then after dinner I have my evening routine (and I don’t like working out on an semi-full stomach either—I’d rather workout on a semi-empty stomach), and I have so far only fit in stretching and meditation.

            So this is a workout calendar that I’m hopefully going to follow much better once I start on my reboot break (I really won’t have any excuses not to follow it).

Set up the monthly calendar (can start with November as a trial run)

            Well, this semi-happened—at least workout wise, but I haven’t followed it that well. I’m going to be setting up another calendar, hopefully this weekend for the rest of November (as I’d only be missing one or two days) that I will hopefully then follow. I’ve realized that when it comes to trying to figure out my life—I need to do in such a way that the anxiety and depression don’t realize that I’m trying to move out of the do nothing zone and into the positive and constructive zone.

So not that much progress on most of the goals for the month of October—though admitting that there were problems is progress in and of its self. There are two months left in 2019, and there can still be quite a bit of progress in those last sixty-one days—I just have to play mind games with myself.

So what are my goals for November going to be?

At least 420,000 steps

Making a nice long list of possible photography topics

Slowly start the hybrid LIIFT4/Country Heat/Yoga Booty Ballet workout calendar

Reading two non-fiction books

Making my November monthly calendar

Working on my reboot break plan & transition plan (revamping this one)

Keep reminding myself: Progress over perfection, and that I shouldn’t fear failure, but fear being in the same place next year as I am today.

No Comments Lifestyle ChallengesMonth in ReviewPersonal Developmentprofessional developmentRebootBreak

October New Moon Goals (several days late)…….it seems to be a trend

So the moon is going to be transitioning through it’s new phase over the next two or three days (I’m also going to be two or three days late in posting this as well), and moving through the Scorpio constellation. We’re down to the last few days of October, and then there are only sixty-one days left in 2019. I’m down to four weeks with my current position, and have realized that while I need to take the break to figure out what I want to do with my life—the inner, control-freak voices are starting to freak out (but that’s a topic for another post).

So as the moon moves through Scorpio, there are several things that one can do during this time (according to “Moonology: working with the magic of lunar cycles” by Yasmin Boland), and they are:

            Get sexy.

            Invest wisely.

            Make inner peace.

            B-r-e-a-t-h-e

            Drop grudges

This moon is also moving through my first house or my image zone (how one presents themselves to the world). While Aries is the start of the zodiac calendar—when the moon (either full or new) passes through your first house, it can also seem as the start of a “new year” (we can have a “new start” twice a year if necessary). It is also fitting to be at the image zone, after having done the free health screening last week.

So what are some of the things that one can do during this time?

            Surprise friends with the ‘new you’

            Throw out all your old make-up and start again

            Get married or meet someone new

            Good time to move

            Splurge on something in a vibrant color

            Have a facial

            Get your sight checked

For me, this particular new moon period is guiding me to focus on myself, and remind myself that I’m worth whatever work I put into my future—in other words no one else is going to do the work for me. A new future is going to be made—and I’m the only one that can make it what I want, if I do nothing—others decide my future.

Looking at the above two lists there are few things that are crossed off (getting sexy, throwing out make-up, getting married or meeting someone new, and currently moving). These are only crossed off because 1) I currently don’t wear makeup; 2) I’m not in a relationship or looking to be in a relationship; and 3) in order to move I have to have an idea of where to move to—and that is up in the air.

But if I were to make a short list of goals for the Scorpio New Moon they’d include:

            Meditating nightly—this is something that I’ve been working on for the past couple of months, and hopefully by making use of some nature CDs—I can get past the one or two minute mark. My goal is to get up to ten to fifteen minutes of nightly mediation, and then start working on meditating for about five minutes during the day—mainly when I feel like I’m going to have an anxiety attack. This is also an way to make inner peace with myself as well.

            I really should make an eye appointment over the next couple of weeks—that way I can get my eyes checked before I lose my really good eye insurance.

            Work on my reboot break plan and my transition plan—both plans are essential for the coming months—the reboot break is going to focus on re-centering myself (putting myself first for once, especially in the case of mental and physical health), and actually figuring out what I want to do with my life. The transition plan will then help me transition that dream into reality.

Only a few goals this month, but a few are better than none, and I also to remember—Progress over Perfection.

No Comments AstrologyNew Moon GoalsPersonal Development

Review of Libra New Moon Goals

So the moon will be transitioning through it’s new phase again this weekend and it will be going through the Scorpio constellation. Somehow we have less than a week left of October, and then only sixty-one days left in 2019.

So before I think of addressing the Scorpio new moon (and it’s goals)—it’s time to look back at the goals I had made for the Libra new moon.

Those goals included:

            Meditate nightly—I have some nature CDs on my iPhone that I bought via iTunes—they’re calming (at least for me) and no one is talking.

            Practice yoga—there is a little yoga in one of the workouts that I’ll be doing over the next few weeks.

            Regain my identity—this doesn’t have anything to do with unhealthy co-dependency issues (unless you consider all my jobs to this point have been in an academic setting)—but try to figure out whom I am and what I want to do with the next half of my life.

So how did I do with these goals?

In terms of meditation—I only really managed a few minutes (especially since I didn’t feel like always having my cell phone and ear buds out right before bed). I know it is a slightly silly reason—but I am trying to avoid using my phone after I turn off all lights. I do have a white noise maker, so that helps a little; but mainly I need to quiet my thoughts and emotions (usually anxiety and stress) so that I can focus on my breathing. So again—this is an on-going practice and something that once I get better at it, will help with the anxiety, stress, and depression.

In terms of practicing yoga—this didn’t happen. I have the hybrid workout schedule all made up, but by the end of the day—I don’t feel like doing anything. Now I know that it can basically be considered mind over matter, and that I will probably feel better once I start to workout—but right now, the more lazy thought pattern is winning over the productive thought pattern. I am at least striving to hit my step goal for the day and week—and will be hitting my yearly step goal again this year. Negative thought patterns are easy to identify, but rather difficult to break—so this is something else that I’m working baby steps towards again.

Regaining my identity—I’m slowly working on this (I actually have at least one blog post almost ready to share on the topic). As I’ve told a couple of people—I have several ideas of what I may enjoy doing—I just need the time to focus and work through things (hence one of the reasons for the reboot break). I’ve also realized that I currently feel like a boat adrift in the sea (no working motor or sails), and the reboot break is going to feel like I’ve found an island that I can land on and slowly start fixing my boat—then I can be in charge of the direction I go in life, instead of just allowing myself to be pushed by the currents of others.

Things haven’t been perfect, and some things haven’t moved forward at all—but there has been progress in each area. That progress has been as little as admitting that there are roadblocks and that I need to develop an better plan to either remove said roadblocks or find a way around them.

As I move into the last two months of 2019, I’m going to keep with the mantra: Progress over Perfection.

No Comments AstrologyNew Moon GoalsPersonal Development

Aries Full Moon Goals: A few days late

So the moon is (or actually has) entered it’s latest full moon stage, and has moved through the Aries constellation. I’m going to be a day (or two, maybe three) late in posting, but that seems to be on par the past couple of weeks in my posts. By the time I post this, October will be halfway over, and that means there is only two and half months left in 2019. Somehow, time speeds by when one wants it to go slow, and crawls when we want it to speed past. I’ve realized that one thing I need to focus on during these last few weeks of 2019 and going into 2020—time management, and productivity.

So Aries is actually the start of the Zodiac calendar—which means astrologically speaking—it’s starting a new year, so goals can be reassessed, redesigned, tossed, and new ones made if one wants to.

So during the full moon, there are a series of questions one can ask themselves regarding the full moon in different constellations. So in regards to the full moon in Aries, one can ask themselves the following questions:

Have I been hotheaded, selfish, or argumentative this month?

Have I been going to fast or been impulsive this month?

Have I been brash, blunt, or too competitive?

Have I ignored other people’s finer sensibilities?

Have I had enough fun?

So if I were to number the previous questions 1-5, I think my answers would be as following:

  1. I don’t think that I’ve been hotheaded, selfish, or argumentative this month as all—though I’m sure that there are some people who will disagree with me on the selfish part (since I turned in my letter of resignation for my current position [and who knows when it will be filled]). I’m actually trying to put myself first at times (especially in terms of my mental health). I usually try to avoid being argumentative at work (it doesn’t seem to do any good, other than make a situation worse).
  2. No I haven’t been going to fast or being impulsive this month either—if nothing else, my problem is that I’m usually going in the opposite mode—to slow and being overly cautious. I’ve realized that I’ve actually worked myself into a stage/period of “motion paralysis”, and this is something that I’m actually going to be working on moving/getting out of over the next few months (especially once my reboot break starts).
  3. Again, no I don’t think I’ve been brash, blunt, or too competitive—I’m more likely to stand back and let others be in the spotlight. I’m quite content to be in the background doing things.
  4. I don’t think that I’ve been ignoring other people’s finer sensibilities.
  5. No, I probably haven’t been having enough fun lately. This is something else that I’m going to be trying to correct over the next few months. I know that it shouldn’t be trying to find a “balance” between work and home—but trying to enjoy and find something “fun” in what I do between the hours of eight and five (or nine and six—or whatever the work hours will be). Plus, once I’m better at time management—spend some time in the evenings working on crafts, photography, and/or writing.

So I can safely say—that I’m quite boring, dull, and more than willing to be a wallflower. Traits, that won’t be helpful in terms of networking, and job searching—so there are things that I will need to work on over the next few months. But before one can start making their full moon goals, one should also look to see which house the full moon is moving through—and what they may need to take into account there.

So Aries is moving through my sixth house—or my daily work and health zone. So this is one nice thing about the moon—it moves through the houses several times each year—but there are two times (new & full) that we can sit and reflect on how we’ve done with each house. This is the house, where we can sit and reflect on who we are (both business/work wise and health/fitness wise) and decide to work on what we don’t like.

I find it amusing that the sixth house has popped up approximately a month before I’ll be leaving my job, and a little over a week before I do a free health assessment. I know that there are numerous things that I need to focus on in both areas of life (work/business and health/fitness)—that I’m going to go slow, and the goals may carry over into goals for both November and my reboot break/transition plan goals.

Therefore my goals for the Aries full moon will include:

            Working on my reboot break/transition plan. This may include working through some of the personal development courses or starting to read some of the personal development books (particularly the ones that have numerous journal prompts).

            Trying to back into meditating nightly—this has been an on and off endeavor the past couple of weeks. I know that when I manage to do it for at least a couple of minutes—I do sleep a little better at night.

            Not touching my phone after I turn off the lights and start reading (I have the light dimmed on the e-reader, but haven’t figured out how to dim the light on the phone). Try to be meditating by no later than nine, and reading no later than twenty after nine.

            Continue trying to plan out the next couple of months, and look into different programs that allow you to block certain apps/web pages to help increase my productivity and work on my time management skills.

And always remember: Progress over Perfection.

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A review of my Pisces full moon goals

So the moon will be entering it’s full moon phase tomorrow, and then within a few days October will be halfway over—as it is, there are less than ninety days left in the year. I have basically six weeks left on the job, and then I will be starting my reboot break—I’ve realized over the past week or so that I’ve worked myself into movement paralysis (overthinking to the point of not being able to do anything), and that in the spring I’ll have to make a leap. What that leap is going to be or where it will take me—that is still up to the drawing board.

So before I sit down to draft my next round of full moon goals, I should look back at the                                           goals that I set for the Pisces full moon and see how I did with them.

My goals for the Pisces Full Moon included:

            Meditating nightly.

            Get back into journaling and working on my reboot break and transition plan.

            In connection with number two—figure out how to divide things between different days and work on my time management (plan things out).

So how did I do with each one?

            Other than the past week or so, I managed to meditate at least two to three minutes each night. I realized that October was going to be a difficult month (in basically every aspect of life), due to it being the one year anniversary “month” of when we had to put Chewi and Piranha down last year. I had thought that I managed to get a grasp on my depression—and for the most part I have, but I’ve also realized that there will be times when I slid backwards. These past few weeks has been that slid backwards—now I’m going to be working on moving forward again; both to regain the ground “lost” during my backwards slid and to make progress moving forward.

            In terms of journaling and working on various plans—I’ve been slowly working through an new e-course, and with that has come some startling thoughts—like I’ve been in academic research (in some form) for a long enough period, that the “career” has reached the legal age of drinking. Now that I’ve decided that I’m done with academia—I’ll be starting with a “new, baby” career—that will have quite a ways to go before it reaches the legal age of drinking.

            I’m still working on my time management and planning things out—I’ve realized that it may be better to just try to block off time for certain things (working on an e-course, journaling/answering personal development questions) than stating that from X to Y is going to be Z and then moving on to C and D. Again over the last few weeks I’ve realized that I’ve worked myself into “movement paralysis” and anytime I tried to slowly work my way out of it—I’d sidetrack myself by checking social media, and other pages. So one thing I’ll be doing is looking into the sites that allow you to block access to certain pages for a certain amount of time. That way I can hopefully get quite a bit of other stuff accomplished without sidetracking myself with social media. This also means that I’ll be having to straighten up my working space at home and remove/hide other items that I would consider “time wasters”—mainly my phone (so that I can’t check social media), my kindle (so I’m not just reading anything), and possibly some of my craft items.

It is time to figure out what I’m wanting to do with the second half of my life—academic research has been fun, and will always hold a spot—but it is time to find that one thing that I’m totally passionate about, and will also keep me interested and engaged at work, and I feel excitement when I head into work daily—instead of counting down the hours until I can leave.

But currently I’m going to keep with the motto: Progress over Perfection.

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September: Month in Review (a few days late)

Well September is officially over, and there are only 92 days left in the year. I’m also a day or two late in posting this as well. As I’m writing this I realize that my birthday has come and gone, and I am currently looking down my last year of my thirties. I also realized that I fell short on most of my goals for September.

We’re officially started the fourth quarter of the year, and I’m thinking that is where some of the change is going to take place, and the seeds for change in 2020 will be planted.

September goals were basically the same goals that I’ve had for the past few months, including the goal of working on my “reboot break” plan.

The goals for September included:

At least 420,000 steps

Continue with the photography challenge

Determine some type of workout routine (hopefully more than just walking)

Aim for two weeks of no spending (keep money log)

Read 3 non-fiction books

Continue working on the reboot/pause plan

Try to set up a monthly calendar (getting organize) for various things

Continue reading on various industry websites and sharing interesting articles via linkedin/twitter. Plus notes for weekly recap on the blog

So how did I do with each one?

At least 420,000 steps

            So I at least managed to surpass my step goal for the month of September (and only had a few days that I was within 1500-2000 steps of my daily goal). My total number of steps for September ended up being 467,751 steps (almost 50K above my goal), and it brings my current yearly step total to: 4,047,300 steps. I’m well on my way of reaching my goal of 5 million steps by the end of the year.

Continue with the photography challenge

            I ended the month with another hiatus (and probably will start October with one as well). It isn’t that I’m not enjoying the challenge—because I am, but because I feel like I’m in a posting rut (the same topic—though the animal might be in a different pose, since pictures were taken on different days). So this is something that I’m going to be working on over the next few months.

Determine some type of workout routine (hopefully more than just walking)

            Well I stuck with mainly walking for the month—though there was a day or two at the beginning of the month that I did LIIFT4. I have created a hybrid calendar with LIIFT4, Country Heat, and Yoga Booty Ballet that I will hopefully be following for the rest of the year. I’m being smart and starting slightly light on the weights (instead of doing heavy right away), and may double up on the Country Heat & Yoga Booty Ballet on the weekends (Wednesday may be an automatic rest day, since there are quite a few chores that I have to take care of once I get home from work).

Aim for two weeks of no spending (keep money log)

            This didn’t happen. I think that I might have managed a day or two here and there in terms of no spending on campus. One thing about quitting my job come November—I’ll be saving quite a bit of money, since I won’t be buying chocolate and/or coffee on a daily basis.

Read 3 non-fiction books

            I finished reading the “introduction” book in a self-development series (and am almost through with the second book; and the only other one I bought). The title of the book I finished is:

                        “Simplify your pursuit of success: Six simple steps to success” by Michal Stawicki

Continue working on the reboot/pause plan

            I’m still working on this plan. I have an idea of how the first two weeks may go—mainly getting my storage unit in order and enjoying the start of the holiday season (Thanksgiving). Since I’m also in the process of trying to rework my transition plan, and plans for traveling are slightly on hold (until I can figure out what will be either a mental health break and/or a combination work/enjoyment trips).

Try to set up a monthly calendar (getting organize) for various things

            This one is also a work in progress, as I haven’t found a planner calendar that I actually like (in other words one that is large enough for me to write multiple things for a single day), I’m in the process of trying to create my own monthly calendars where I can have multiple things written—or at least referenced back to on different days.

Continue reading on various industry websites and sharing interesting articles via linkedin/twitter. Plus notes for weekly recap on the blog

            I managed this for a while at the beginning of the month, but fell behind schedule towards the middle/end of the month. Though I didn’t take any notes to do a recap post on the blog.

So I fell short on basically ninety percent of my goals for September—but that ten percent success rate is what is keeping me going—Progress over perfection. I know that I’m not perfect, that I’m going to give in to my anxiety now and then, that I’m going to fall back on my fiction reading to help deal with my mood swings (and lets not talk about the current state of the world); but I am doing a little each day that helps me get a little closer to some of the goals that I’ve had set for quite a while.

Therefore the goals for October will include:

At least 434,000 steps

Photography challenge (if there has to be a recap session to make up for a few days—oh, well—I’m only human)

Read at least 2 non-fiction books

Continue working on my reboot break & start reworking my transition plan

Aim for one week no spend

Continue working out (hybrid LIIFT4/Country Heat/Yoga Booty Ballet)

Set up the monthly calendar (can start with November as a trial run)

Keep reminding myself: Progress over perfection, and that I shouldn’t fear failure, but fear being in the same place next year as I am today.

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Another late post: Libra New Moon Goals

So the moon transitioned through it’s new phase this past weekend (I’m a few days late in the posting), and it went through the Libra constellation. This means that there are only three months left in the year. So we’ve left behind Virgo season and moved into Libra. This means that I now have less than three and sixty days before I hit the big four-zero (more posts on this in the coming months).

But since we’re still in the new moon phase, what are some of the things that one can do during this time?

            Look at how you’re relating to people (this is the time of year when the energy should be more on the giving than the receiving side).

            Look into your partnerships (are there issues that need to be sorted out?)

            Negotiate—figure out a way to bring things into balance if needed.

            Look gorgeous—work on improving your self-image (and self love).

            Regain your identity—if there is unhealthy co-dependency issues, figure out how to resolve them.

The moon is also moving through my 12th house—or my secrets zone. This is the time when you really just want to retreat from the world for a while and work on things. But what some of the things that one can do during this time in regards to their inner self?

            Practice yoga

            Take a break from social media and/or numerous social obligations

            Start a dream journal

            Face one big fear

            Trust your intuition

            Buy a meditation CD & use it every day for a month

            Write poetry from the heart

            Share one of your secrets

So this new moon for me means finding a balance between being somewhat social and working on calming the mind/chatter (inner peace if you would). I realize that I’m a work in progress on a lot of things—and mental clarity/calmness is one that I’m striving for.

So making my goals for the Libra new moon:

            Meditate nightly—I have some nature CDs on my iPhone that I bought via iTunes—they’re calming (at least for me) and no one is talking.

            Practice yoga—there is a little yoga in one of the workouts that I’ll be doing over the next few weeks.

            Regain my identity—this doesn’t have anything to do with unhealthy co-dependency issues (unless you consider all my jobs to this point have been in an academic setting)—but try to figure out who I am and what I want to do with the next half of my life.

I’m hoping to get back into a schedule for posting for the end of the year–the last few months have been “off” for me–though I do realize why–we’re coming up on the year anniversary of losing our two oldest dogs last year (the first anniversary will be next Friday, with the second one the following Tuesday). Hopefully I can focus on planning my reboot break, transition plan, blog posts (and possibly trips) and work my way back out of the little funk that I’ve found myself in the past six weeks or so.

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