I just realized that I missed doing a 1-year check-in for the challenge last month since I’d been so focused on doing 100-day check-ins. I’ve also realized that I don’t check-in as often as I should with the list, possibly because we’re still in the middle of this damn pandemic and at times I feel like there isn’t a point.
TV shows were removed during earlier updates, as I usually don’t watch that much TV currently, and I am also thinking of cancelling my Beachbody-on-Demand subscription, since I’m also wanting to start ‘working-out’ away from the TV/computer screens. But, if I decide to do that—it will probably be before the fifth check-in on the challenge, and it will have it’s own post on the blog as well.
There is still the pandemic going on—which means that the travel plans are still on hold, and I’m still sheltering in place. While three vaccines have been approved for emergency use and the Pfizer was just granted full approval for people over the age of 12 (with several more in the middle of phase 3 clinical trials), I managed to get the Johnson & Johnson vaccine (1 & done) in early April. The numbers of cases had started to go down, but then people got lax on getting their vaccines (or just didn’t want them—not going to rant here), and then the delta variant decided to become the most dominant—and numbers are going back up. Therefore, I’m still going to be sheltering in place through the fall and winter, and hope that maybe by the late-fall of 2022 things may be heading towards a new ‘normal’.
So how are things progressing?
Professional Development and Career–Ongoing:
- Transition into an industry position (this is probably going to be remote/online or freelancing; exact direction (subjects) still to be determined; there will be several posts on this goal
- Learn a programming language (going to go with python to start); just need to set up the newer laptop and download both teh program and bookmark the e-courses that I bought on the subject
- Finish various e-courses that I’ve bought, but in particular:
- Clinical Research Coalition--Finished May 30th 2021
- Medical Writers Organization–need to finish the writing assignments; finished up the editing assignments last month
- Data Science Syndicate–Finished September 3rd 2020
- Project Management Consortium
- Management Consulting Firm
- Intellectual Property Pack–Finished June 25th 2021
- Regulatory Affairs Council
- All other e-courses that are in the journal (including other Cheeky Scientist Courses)
- More interaction on LinkedIn-while hard to score (see the below photograph), I’m slowly figuring things out. There are certain posts that do better than others, and certain versions of posts that do better than others.
- Sharing articles from various biotech pages and other science pages–I’m managing to do this at least once a day, Monday thur Friday, I don’t really share much on the weekend.
- Commenting on posts–as I commented on a post, I’m trying to do more than the just usual congrats, or that’s great. So this is still a work in progress
- Giving/Asking for recommendations–this still needs to be done in order to ‘finish’ building my professional/personal brand on LinkedIn. I just have to decide who I’m going to ask (and then who I’m going to give recommendations to)
- Start writing my own posts–see the below photograph, but I’m slowly dipping my toes into the world of LinkedIn publishing. I mentioned previously that my first two comfort/stretch/risk/die diagram posts had been my best posts (1st had over 1900 views, 36 reactions, and 12 comments; the second had over 6 thousand views, 36 reactions, and 20 comments). Obviously I didn’t use the correct hashtags with the third diagram (as it hasn’t come close to the number of views, reactions, or comments yet).
- Creating monthly/weekly/daily calendars for above goals–trying to get better at the whole ‘planning’ things out in advanced.
- Renew professional memberships–I need to pick two (one is going to be joining the American Medical Writers Association, and then the other may be either ASBMB or ASCB).
Personal and Professional Development: on-going
7. Becoming fluent in Spanish–I need to get back to using the app Mondly, and aim for thirty minutes two to three days a week to begin with and build back up to doing it daily.
8. Become fluent in German again
9. Become proficient in French, Norwegian, Swedish, or Mandarin
10. Read at least 300 personal/professional development books total (since I first started these challenges in 2017). Aiming for twenty to thirty (plus) books a year, this year is going to be low (unless I start really reading all non-fiction and very little fiction).
11. Finish the books on scientific writing
12. Start building a portfolio (possibly as another ‘page’ on the blog) of different types of work (writing/data analysis)
14. Develop a daily writing habit
15. Write a letter to my future self
Personal Development and hobbies: on-going
16. Paint and frame at least one original painting
17. More photography–have been doing some, but now between the weather and the delta variant I’m not walking at Boomer as much as I would like to
18. 365 photography challenge–this one I’d try to start, but had fallen off track already. May try to restart it in the fall
19. Update photography pages on blog–I’ve been adding pages to the bird tab, and I have about another 100 pages to go, plus have been trying to expand the travel pages as well
20. Make my own jewelry
21. Learn to cross-stitch–I’ve started an abstract project, where I’m just filling in the entire tapestry with colors
22. Get a new sewing machine–on hold, due to the fact that there are issues with the machines being able to wind their bobbins, and the fact that people are probably buying them up again to make masks.
23. Make a new quilt (on hold due to #22)
24. Make a set of drapes for the bedroom (for backdrop when sitting at desk; on hold due to #22)
25. Start a new afghan–not sure if I’m going to be buying any yarn this year or not, since I still need to finish patching the second afghan that Chaos had chewed holes in.
26. Showcase crafts on blog (weekly update or possibly new pages when I have several completed?)
27. Start writing a book
28. Learn Photoshop
29. Write in the journal daily
30. Create my own coffee-table photography book
31. Learn basic sign language
32. Start a virtual book club
Finances: on-going (still a little difficult as there is no steady paycheck yet):
33. Create monthly budgets–currently this is just paying off the monthly bills
34. Credit cards debt down and hopefully paid off monthly–there are two that are high (where they aren’t paid off in full). Plus one is probably going to be high for a couple of months (since I’m thinking of possibly buying a bookcase and nightstand).
35. De-clutter the house–basically trying to sell DVDs back as a way of earning some extra money; on hold only because of the delta variant and me not wanting to be around other people
36. Saving account up another 20+K–this will take quite awhile since I haven’t ‘officially’ started doing any freelancing or remote work yet; nor have I landed any type of contract position
37. Talk with financial person about short-term investment possibilities–on hold, again due to the delta variant
38. Continue doing the small surveys as a way of earning a little extra cash
39. Finish the various financial e-courses (and decide how to implement what I’ve learned)
Fitness and Health: On-going
40. Get into the best shape of my life
41. Multivitamin and supplements daily–I’ve only forgotten to take my multivitamin and supplements every so often
42. Manage to make it through the following Beachbody workouts–these might be removed by the time I do a 500-day check-in as I’m thinking of cancelling my beachbody-on-demand membership
43. Morning Meltdown 100–I finished my 1st round on 9/15/2020
44. Yoga Booty Ballet-Abs & Butt series–Made it through 3/4 of the program by 11/14/2020
45. 10 Rounds–1st round finished 12/26/2020
46.Barre Blend–Started on 2/8/2021; managed to do half the program before deciding to call it quits
47. Insanity Max 30
48. LIIFT4–Did a round of the program back in 2018; second round finished on 11/14/2020, 3rd round (focusing mostly on the lifting) was finished 7/23/2021
49. 22-Minute Hard Corps
52. Insanity: Asylum 1
53. Insanity: Asylum 2
54. 4 weeks of Prep
55. 6 weeks of work
56. T25 (have already done once)
57. Brazil Butt Lift
58. 21 Day Fix (have done once); started the ‘LIVE’ version and made it a week before moving to LIIFT4
59. 21 Day Fix Extreme (have done once)
60. Country Heat (have done once)
61. CIZE–managed to make it through the program, even though I felt like I had two left feet the entire time. Finished this April 9th 2021)
62. Muscle Burns Fat–First round finished 1/17/2021
63. Muscle Burns Fat Advanced–First round finished 2/7/2021
64. Let’s Get Up! (hopefully out fall 2021; but have to decided if I’m keeping BOD or not)
65. 9-week control freak off the wall (technically with dumbbells)
66. Shawn Week
67. 80-Day Obsession
68. Brazil Butt Lift: Carnival
69: Shift Shop: Proving Grounds
71. Core de Force
72. Manage 5 push-ups on my toes (I had been practicing, but I haven’t done much lately–need to get back to it)
73. Manage 10 push-ups on my toes
74. Hold a two-minute forearm plank
75. Hold a ninety second plank
76. Meditate nightly–Have been doing, even if its only been for a minute or two
77. 60-80 oz of water daily–some days I fall way short on this; something to work on
78. Stretch daily
79. Get at least 10,010,000 steps (breaks down to 5K/day)–on my way; some months are better than others.
Blog and Social Media: On-going:
80. Finish the YouTube for bosses course
81. Finish the YouTube course creation for bosses course
82. Launch a YouTube Channel
83. Launch an online course
84. Launch an online freelance/remote/contract business
85. Get blog traffic to 500+ views a day–have managed to increase the monthly views (May-July it was a little over 500 views per month), and now just need to work on increasing the weekly and then the daily views
86. Rebrand myself (?)
87. Get Instagram followers to constant 800+
88. Get Pintrest followers to constant 400+
89. Get twitter followers to constant 1000+
90. Publish at least two blog series
91. Editorial calendars (monthly/weekly/daily)
92. Blog–tried this for August, but life had a way of throwing it out the window; will try it agian for September
94. Facebook Page(s)
97. Get BecomingJessi (or new name if I change) to 1000+ likes/follows
98. Various top 10 author lists
99. Various top 10 book series lists
100. Launch a podcast
101. Full/New Moon Goals–I’ve been managing to keep with these, even if I may not hit each goal that I set for each new/full moon
102. Create my own altar (wiccan/pagan): This was accomplished earlier this year, though I will be moving things around since it is a small shelf and everything feels crowded
103. Oracle Card readings (Weekly or Daily)–I’ve managed to do this more or less daily (though there have been a few days that I’ve missed). I started a 120-day oracle card sharing challenge, but after 26 days I’ve called it ‘quits’ for now, as it was feeling more like a task than an enjoyable hobby.
104. Sitting outside in the morning with my coffee (back to waiting for nicer weather–so hopefully sometime this fall)
Others (that don’t require travel): On-going
105. Keep at least three plants alive–I’ve managed to ‘root’ and replant several cuttings from our dumb cane plants, so I guess that could count as keeping plants alive. Though the Christmas poinsettia didn’t survive it’s repotting.
106. Design a science based board game
107. Update my digital vision board
108. Reorganize my storage unit
109. Put in at least one flower garden around the house (backyard, and/or front yard).
110. Help put up a partial privacy fence in backyard
111. Start downsizing clothes and creating different ‘minimum’ wardrobes (work/professional/casual; home/casual/working out). Have found different non-profits that I could donate clothes too, but the overall project is on hold due to the delta variant. Once that is under control, I’ll box up clothes that I don’t want and ship them off.
112. Develop different 30-day challenges–this one may be taken off by the 5th check-in if I haven’t come up with one and seen it through to completion.
113. Start down sizing the rest of my belongings (would like to live comfortably in a small house/apartment and I know that I don’t need majority of my stuff).
Goals that require a little traveling (or having moved into my own place):
114. Re-pierce my ears
115. Go to at least one scientific conference
116. Present at a scientific conference
117. Got to at least two professional networking events
118.Move to a new (or maybe not new) city for job
119. Visit at least three new countries
120. Visit at least one new national park and/or state park
121. Visit at least one new national monument and/or state monument
122. Visit at least one new zoo
123. Visit at least one new aquarium
124. Fly out and/or land at three new (to me) airports
125. Visit at least one new city
126. Visit at least one ‘new’ state
127. See the northern lights
128. Attend at least one blogging conference
129. Attend at least one author-reader conference
130. Swim with whale sharks
132. Get fabric and foam and make new cushions for chairs
133. New couch and chair for living room
134. New dresser for bedroom
135. New mattress and box spring for bed and/or a new bed set
136. New TV & stand
137. New desk/craft workstation
While the number of goals seem shorter than previous: the total number is still about 147 (ten of the goals in the professional development group were dotted instead of numbered).
Since, I thinking of cancelling my Beachbody-on-Demand membership next month, there will probably be about 25 ‘goals’ that may disappear from the list (at least the ones that would require the use of streaming; older programs that I have the DVDs on may still be done).
Therefore I may in add some additional personal or professional development programs to the list, or some other goals to take their place (in other words I’m not sure I’ll be decreasing the total number of goals or simply switching numerous ones out).
I’d mentioned in a post last week (my most updated comfort diagram share), that I felt like I’d let my time management slip the past month or so—and I have. I actually tried to make an ‘editorial’ calendar last month for August through October. But, life has a way of getting in the way at times, and it threw the calendar out the window (though I’m going to try to update it for the rest of fall).
I’m almost certain that I want to go in a freelance/remote/contract direction for my career (since the delta variant isn’t going to be disappearing anytime soon), and am slowly brainstorming the ideas needed for that pivot.
The bingo card that was created at the beginning of the year (both for yearly goals and the fitness programs I wanted to get completed), with the best intentions—I’ve realized that I probably won’t be getting a ‘bingo’ this year, and I will need to fine-tune the ideas for my 2022 yearly bingo card and any future fitness bingo cards.
I’ve decided currently that I’m going to keep the current web addy (becomingjessi) and the running tag-line (a little bit of this, a little bit of that) for the blog, but also start trying to brainstorm some ideas for new ones as I slowly start trying to develop my freelance/remote/contract business (writing, with possibly data analysis, project/product management, consulting).
So, the summer saw me becoming a little lax in time management and online learning—but I’m reactivating the self-control app, and will be setting weekly goals (say three hours of online learning, non-fiction reading, and work on crafts; in addition to some type of word total for writing).
The volunteer writing position that I took is helping me learn some of the ins and outs of researching various types of topics and writing for a general audience (I’m slowly figuring out how much science is actually needed within those topics), and I’m hoping to be able to do more than one post a week (one for the company, and then a different one for the bog) within another month or so.
So I will be brainstorming/mind-mapping different ideas for the career pivot that will appeal to my mixed-style multipontialite personality (different types or number of projects), and my strengths (learner, intellection, input, achiever, ideation, and deliberative) moving forward. This will mean trying to determine the best type of daily schedule (when to do research; what to research; how long to research; blocks for writing and so forth).
Therefore, the goals for the next 100 days will include getting through various professional development programs (finishing up the writing tests for the Medical Writers Organization, making it through the Regulatory Affairs Council, and possibly the Business Development Federation program as well), reading at least 3-4 books off the personal/professional development list, and creating my own fitness/intentional movement calendar for the rest of the year (weight lifting, and then some types of cardio and recovery), and then whatever else from the list that will fit into the 100-day schedule.