So as I mentioned in a previous post, I was going to start sharing more of both my personal and professional development (to a degree).
One of the topics that I’ve touched on here and there on the blog is fitness. I’ve reviewed a program from Beachbody (Shift Shop), have shared one or two shakeology recipes, and mentioned how much I enjoy the programs.
Getting into the “best shape of my life” is both on my 101+ goal list, and just a basic goal in general. I’m not aiming at getting down to a size 2 or 0 (that isn’t in my bone structure), but just getting to a point where I’m happy with what I see in the mirror (so a size 8 or 10 [maybe a size 6] is what I’m aiming at).
So, where is this going you may ask? If we crossed paths on the streets, or if we’d gone to school together, you wouldn’t know just by looking that I’m dealing with a silent and rare disorder that affects 1 out about 75,000 people in the Western world. This disorder is one of the many reasons for my frustrations during public school years, and one reason why I never tried to participate in any type of team sports. It is also why I prefer doing workouts in the privacy of my own home. Read More