Tag: Is2020overyet

Making progress on professional development, & fitness goals.

So August is over, that means there is now less than three weeks before my birthday, barely three weeks before fall, a little over 2 months until the election, and only four months left in 2020. I’ve been joking that I’m not acknowledging this year—so in theory I won’t be turning 40, but having my 2nd 39th birthday.

I feel like I’ve been slightly more productive during the second half of the year so far—mainly in terms of pushing play and getting in a daily workout. Nutrition hasn’t been on point (and yes I know, that in terms of weight loss—one should focus heavily on nutrition instead of exercise), but I’m doing a little better every week (usually). I’ve realized what one of the major things I need to work on—finding balance between being well informed on what is going on in the world, and constantly scanning social media and the news. One thing I’m going to be looking into this coming month are web apps that block access to certain sites for a specific amount of time (say 8am to noon)—that way I can hopefully focus on other personal and professional development tasks and not just scroll through the internet.

The US still hasn’t gotten the virus under control—when I published ‘July in Review’ I noted that the US had over 4.7 million cases and now the US is a little over 6.2 million cases (that is an increase in over 1.5 million cases in a month). I’m hoping that the election goes the way I want it to go, and therefore travel may be possible by the end of 2021 (I’m currently debating on whether I want to spend a week in the UK or traveling through Northern Europe—Norway, Sweden, Finland, and Denmark).

So as we head into the last few months of 2020, I should look back on the goals that I set for August and see how I did with each of them.

The goals for August included:

At least 155,000 steps (again breaking it down to roughly 5K/Day)

Continuing Morning Meltdown 100 (Days 55-85)

Reading (or finishing) at least 2 non-fiction books

No Spend Days/No Spend Week/ and hopefully a no-spend month

Finish the Data Science Syndicate program (or at least modules 4 & 5)

Finish at least 3 other short e-courses

And finally,

Answer the question: “Who do I want to become over the next 5 to 20 years?”

So how did I do with each one?

At least 155,000 steps (again breaking it down to roughly 5K/Day)

I managed to get in almost 186,000 steps (I ended the month at 185,860) and I was not quite 3K above the steps for July. Hopefully with cooler weather coming, I can get out and walk in the early morning, or even during the day with the pup. I haven’t done a long walk around Boomer Lake since early February (so about a month before everyone realized how serious the virus was actually going to be)—but once late fall, early winter hits I may be able to be out at the park walking (maybe with my smaller digital camera or without) and enjoying some time in nature—though I would also like to see some of the migrating birds this fall/winter.

Continuing Morning Meltdown 100 (Days 55-85)

I’ve been continuing with morning meltdown 100—only did one double day early in the month. The dogs had played a little too rough, so I kept an eye on Chaos that day—but did both workouts (melt-con and re-vibe) the next day to keep on track. I really like this program; right now my only complaint is that there aren’t worksheets for tracking the weights (so you can see if you need to or have gone heavier than previous workouts). So I’m thinking that I will probably be designing a set of tracking sheets for the next time (or possibly the third time, as there were a couple of workouts that I didn’t write down the exercises on).

Reading (or finishing) at least 2 non-fiction books

One of the books that I read this month was a short book (actually the author called it a booklet) on blogging. The title is “How to write great blog posts that engage readers” by Steve Scott.

            Now I’ve had this e-booklet for a little over two years (though I just had to add it to the long personal/professional development reading list), before I actually got around to reading it. The reason—I have a habit of buying and downloading numerous books a month, and not removing books I’ve read from the device. So books that have been bought (but not read) have a habit of being at the very bottom of the list usually (or close to it). I’m now trying to get in the habit of removing read personal/professional development books—that way the only books that I’d be scrolling through are either the numerous fiction books/series that I have and any unread personal/professional development books.

            I liked this book because it gave a suggestion that one should aim at having a minimum of 8 posts a month. Two of the posts are larger articles, and the other six are smaller articles. I’m thinking of adopting this mindset, but also varying month to month what each type (large & small) articles would be over—since I’m also keeping the blog “multi-facet”—in other words I’m sticking with probably two (maybe three) niches: lifestyle, personal/professional development, and hobbies.

I started a couple of other books, but hadn’t finished any of them by the end of the month. At times I couldn’t get in the mind frame for reading personal/professional development.

No Spend Days/No Spend Week/ and hopefully a no-spend month

I’ve managed to have several no spend days that almost stretched into a full no spend week—but I have yet to work up to an actual no-spend month (that is a HUGE goal for September, and hopefully October as well).

Finish the Data Science Syndicate program (or at least modules 4 & 5)

I managed to get through all of module 4 and about 80% of module 5. I think that there are two videos left before taking the quiz for module 5, and then I would have the sixth and final module for the Data Science Syndicate. I think that I might enjoy doing data science, though I need to download python (the data analysis program, and not a snake) and start working with it before I could say one way or the other on this particular job path.

Finish at least 3 other short e-courses

This was something that I fell behind on doing this month—I managed to get through another quarter of the data science syndicate program, but didn’t really work on any other e-courses (or not enough to have finished a course). I did write out all the courses that I have bought over the past few years so that I can keep better track of what I’ve completed and what I still need to work on. One of my issues has been trying to mentally switch gears and sit in front of the computer and listen to someone talk for awhile and then do what ever little work is assigned for that video or section. I’ve also realized that I can work on whatever course I want—it doesn’t always have to be a professional development course—if I want to spend the afternoon learning how to read tarot cards better, I can.

And finally,

Answer the question: “Who do I want to become over the next 5 to 20 years?”

The answer to this question will actually be posted as a separate blog post—currently my answer is going on two pages and I still feel like I haven’t answered the question in full detail.

Goals for September will include:

At least 150,000 steps (This breaks down to 5K/day; depending on how the number of virus cases goes, I will probably slowly start increasing the daily goal.)

Finishing up Morning Meltdown 100 (I only have 15 days left), and then starting a duel calendar of Yoga Booty Ballet and LIIFT4 (once I draft the calendar I’ll share it)

Read (or finish) at least 2 non-fiction books

No Spend Days/No Spend Weeks/leading to hopefully a no spend month

Finish the Data Science Syndicate program, install python and start learning how to use it

Finish at least 3 other e-courses

While reminding myself: “Progress over Perfection”, “You can’t start the next chapter of your life if you keep re-reading the last one”, and “Not caring what other people think is the best choice you will ever make”.

No Comments fitnessHealthMonth in ReviewPandemic2020professional developmentReflections

Goals for the Aquarius Full Moon–reviewed

Somehow tomorrow marks the beginning of September—that means we’re down to the last four months of 2020. If it were any other year, I’d crack some type of smartass comment—but since it’s 2020, I’m not going to. The next full moon is within a couple of days, so it is time to look back on the goals that I set for the Aquarius full moon and see how I did with each of them.

So what were my Aquarius full moon goals?

The goals included:

            Photography—while it will mainly be backyard bird watching, I can still try to improve my skills.

            Journaling—this is actually for multiple fronts: getting back into the habit of writing daily (I mean if I’m going to try to be a freelance writer, I should be trying to write daily), work through various personal/professional development questions, and as a way of working on keeping positive mental health going.

            Other personal/professional development: crafts (try my hand at cross-stitching, maybe get a new sewing machine and fabric, create some jewelry), reading, and working through e-courses.

So how did I do with each of them?

            In terms of photography—I managed to take pictures almost every day. I’m getting better at using manual focusing—though I haven’t totally started playing with the other features (which is slightly sad, since I’ve had this particular camera a little over 2 years). One thing I’m going to try to start doing is actually using the tripod and zoom lens and maybe try to get a picture or two of a full moon.

            In terms of journaling—I’ve managed to write in the journal every day, even if it was just to write down the weights for that particular workout (or even just logging the workout). I have several ideas for how I can improve on my journaling, and also expand into possible blog posts.

            In terms of working on other personal/professional development: I’m almost through one of the professional development courses I’ve bought (I have one video and the test for the 5th module and then the final module), though I still need to download python (the data analysis coding language program) and start learning actually how to use the programming language. While I had hopes that I managed to get a good deal on a sewing machine—it turned out to be a scam (I managed to get my money back though), so now I’m waiting to see if/when sewing machines become available again through Joann Fabric’s store. I have also bought a couple of books to help me further my ability with photography and jewelry making (just in case I actually want to start selling the jewelry)—so I just need to read through those books and start implementing the ideas and suggestions.

Overall I’m happy with how I did with each goal—yes, I could have written more in the journal, or worked through a couple more e-courses but I’m currently striving for progress and not perfection. Also, I’m trying to be kinder to myself and acknowledge that sometimes not doing anything is just as productive (at least mentally) as striking everything else off the to-do list.

All three of these goals are goals that I’m going to continue working on going forward into the rest of 2020 and on wards. The reasons are simple—I want to become a better photographer, writer, and continue to learn and grow. I may have stubbornly taken a hiatus from actively learning after a couple of the positions—but now that I know my strengths that I can use and also what other traits I can improve—personal and professional development are becoming fun again. In addition, currently I can make my own hours.

No Comments AstrologyFull Moon GoalsPandemic2020Personal Developmentprofessional developmentReflections