Tag: NewMoonGoalsReview

Review of Libra New Moon Goals

So the moon will be transitioning through it’s new phase again this weekend and it will be going through the Scorpio constellation. Somehow we have less than a week left of October, and then only sixty-one days left in 2019.

So before I think of addressing the Scorpio new moon (and it’s goals)—it’s time to look back at the goals I had made for the Libra new moon.

Those goals included:

            Meditate nightly—I have some nature CDs on my iPhone that I bought via iTunes—they’re calming (at least for me) and no one is talking.

            Practice yoga—there is a little yoga in one of the workouts that I’ll be doing over the next few weeks.

            Regain my identity—this doesn’t have anything to do with unhealthy co-dependency issues (unless you consider all my jobs to this point have been in an academic setting)—but try to figure out whom I am and what I want to do with the next half of my life.

So how did I do with these goals?

In terms of meditation—I only really managed a few minutes (especially since I didn’t feel like always having my cell phone and ear buds out right before bed). I know it is a slightly silly reason—but I am trying to avoid using my phone after I turn off all lights. I do have a white noise maker, so that helps a little; but mainly I need to quiet my thoughts and emotions (usually anxiety and stress) so that I can focus on my breathing. So again—this is an on-going practice and something that once I get better at it, will help with the anxiety, stress, and depression.

In terms of practicing yoga—this didn’t happen. I have the hybrid workout schedule all made up, but by the end of the day—I don’t feel like doing anything. Now I know that it can basically be considered mind over matter, and that I will probably feel better once I start to workout—but right now, the more lazy thought pattern is winning over the productive thought pattern. I am at least striving to hit my step goal for the day and week—and will be hitting my yearly step goal again this year. Negative thought patterns are easy to identify, but rather difficult to break—so this is something else that I’m working baby steps towards again.

Regaining my identity—I’m slowly working on this (I actually have at least one blog post almost ready to share on the topic). As I’ve told a couple of people—I have several ideas of what I may enjoy doing—I just need the time to focus and work through things (hence one of the reasons for the reboot break). I’ve also realized that I currently feel like a boat adrift in the sea (no working motor or sails), and the reboot break is going to feel like I’ve found an island that I can land on and slowly start fixing my boat—then I can be in charge of the direction I go in life, instead of just allowing myself to be pushed by the currents of others.

Things haven’t been perfect, and some things haven’t moved forward at all—but there has been progress in each area. That progress has been as little as admitting that there are roadblocks and that I need to develop an better plan to either remove said roadblocks or find a way around them.

As I move into the last two months of 2019, I’m going to keep with the mantra: Progress over Perfection.

No Comments AstrologyNew Moon GoalsPersonal Development

Slightly Late: Review of Virgo New Moon Goals

So the moon is entering it’s new phase again, and has transitioned through Libra over the past weekend. This means that we’re almost down to the last quarter of the year—Monday was the last day of September, and then there are only 92 days left in the year.

So before heading into making my goals for the next new moon—it’s time to review how I did with my Virgo new moon goals.

My short list of goals for the Virgo new moon period included the following:

  1. Taking an inventory of my life—work on scheduling my reboot break, and other things
  2. Try to get back into a workout routine (probably Country Heat)
  3. Get organized (try to set up various calendars in regards to exercise, working on the blog, networking, job searching, and so forth).

So how did I do with the three goals?

In terms of taking an inventory of my life—I need to finish up my rough draft of my reboot break. I have an general idea of how the first two weeks or so will go (mainly trying to get my storage unit in order), but in terms of trips—those haven’t been planned yet (need to also do some work on my transition plan).  It is time to take control of the direction of my life, and while totally scary—I think it will be a fun trip, as long as I remember to enjoy the journey of getting to where I want to be (which means I still have to have an idea of the end point).

In terms of getting back into a workout routine—I’ve made (though I need to modify it a little) a hybrid calendar that if I start it on Monday will take me through the rest of the year (and possibly the first week or two of the new year). Currently I’ve been trying to make sure that I at least get my steps in during the week—and if I can go over 14K enough, I don’t feel too bad about the days that I fall short of the goal. I know that working out will help me sleep better at night, therefore I need to push myself into the habit again of working out after feeding the dogs (and doing other chores) and try to get it done before dinner.

In terms of getting organized—since I haven’t found a planner that I really like, and while I like my bullet journal—I don’t like how limited the space is for creating calendars. Therefore I went and bought some graphing paper (already hole-punched) and will be using that to hopefully create a large enough monthly calendar that I can at least put more than one thing on each day. I can also have normal paper behind it with lists and have those referenced to the calendar. This is something that I’m hoping to put into effect for October going forward.

So I’m slowly working on moving forward with things (no matter how scary they are)—I’ve more or less given my resignation with my current position (just need to write the resignation letter), and then will have the time to focus on figuring out what I want to do with my life. I’m slowly getting back into a workout routine—while it goes hand in hand with nutrition, I’m going to currently focus on getting back into working out daily. Once I have that has a daily habit, then I’ll also focus more on the nutrition (and that isn’t saying that I’m ignoring nutrition—but I’m not freaking out over calories or macros currently). I’ve decided that the word diet is gone from my vocabulary—and I’m also thinking of striking the words organic and anti-GMO from my vocabulary as well (possible future posts on this topic).

But I have been remembering: Progress over Perfection—I may not be reaching all of my goals for the year—but I’m making progress towards them.

No Comments AstrologyNew Moon GoalsPersonal Developmentprofessional development

Review of my Leo New Moon Goals

So the moon is making its transition into Virgo (either today or tomorrow depending on where you live). The transition today will make it a new moon in August (and fairly late at that—since tomorrow is the 31st). This also means that there are only four months left in the year. It also means that it is time to look back at the goals that I had set for the Leo new moon and see how I did with them.

So what were my goals for the Leo new moon?

  1. Continue planning/outlining my reboot break/pause time.
  2. In part with #1—plan at least one trip (either total mental break or a combination mental break/networking/job searching).
  3. Work on creating more content for the blog and getting back into creative writing.
  4. Continuing with the photography challenge
  5. Work on my daily meditation practice (try to get back to meditating 5-10 minutes a night).

So how did I do with each goal?

In terms of my reboot/pause break—the only thing I know for certain is that I will be spending a good week or so going through my storage unit and getting it in order. I started doing it last year, when I rearranged everything—but I know that I have at least half a dozen boxes that need to be repacked. I’d also like to maybe go through a few of the boxes and maybe get rid of some stuff if possible.

I’m thinking that for at least the first week or so my day may look like this:

            Get up, have a cup of coffee (or tea) and feed the dogs.

            Go for a morning walk at Boomer Lake and take some nature/wildlife photography shots.

            Breakfast, and then up to the storage facility to work on my storage unit (for at least an hour or two).

            Then back home for lunch.

            Go through at least one e-course (taking notes).

            Read/share at least two articles from a biotech/biopharma news site on linkedin and twitter

            Spend at least forty minutes responding to messages and/or sending out connection requests on linkedin.

            Read for an hour (personal/professional development) and journal for an hour (answering questions from personal/professional development book).

            Workout

            Feed the animals

            Dinner and evening routine

In terms of planning a trip—I haven’t quite decided if I’m going to try to make it the ASCB national meeting in December or not (and that would take a minor chunk of money). If I decide not to go, then I’ll probably start planning a trip (or two) for the spring (towards March or April), when hopefully there isn’t as bad of weather (blizzards and such) that could wreck havoc with air travel.

In terms of writing more—this is something that I feel short on this month. I’ve realized that my “writer’s block” is partially procrastination, and then partially being tired all the time and poor time management (see being tired). As I told someone the other day—I’m not an early bird, or night owl—I’m a perpetually tired day pigeon. I need to get my sleep schedule worked out and once that is on an even keel, I’m sure everything else will fall into place. Though with the reboot break coming up—I should also schedule in the time for writing and brainstorming.

I took a mini hiatus from the photography challenge this month—I just couldn’t decide on photographs to share, and it was one of the weeks when I was just really irritated with the world in general. But I got back to this last week, and I think as long as I get a weekend walk in—I should have photographs to share (though the themes are repetitive—the pictures aren’t), but I am also going to try to do some architecture photography this fall as well. That means hopefully some new pictures/themes.

In terms of meditating nightly—I’ve managed that, though most nights it has only been for two to five minutes. I’m still quite a bit off from doing nightly five to ten minute meditations. When I was doing my five to ten minute meditations—it took me about two to three months to get up to that time. So I’m on target to get back to five to ten minutes a night—I just have to keep up with the routine (and some nights that is a challenge).

So I was probably at about fifty to sixty percent on hitting my goals during the last new moon phase—which is on target with how I’ve been doing all year. I’ve been able to meet at least half my goals (sometime more, and once or twice a little less). But the motto for the last few months has been: Progress over perfection.

No Comments New Moon GoalsPersonal Developmentprofessional development

Cancer New Moon Goals: Review

So tomorrow, the moon will be entering another new moon phase, and it will be the second one for the month of July (and is also considered a black super moon—aka the second new moon in a month), though for some it will actually fall on August 1st. This means that July is basically over, and there are only a little over 150 days left in the year. It also means that it’s time to look back at the goals that were set for the Cancer new moon, and see how I did with them.

So what were my goals for the Cancer new moon?

1) Review, edit, and update my 12-month goals/plans for the different areas that I set out back under the Aries new moon.

2) Meditate nightly (even if it’s only for a couple of minutes).

3) Do a daily tarot/oracle card reading (even if I don’t share on social media right away).

4) Read at least one more non-fiction book (two-three would be great)

5) Start working through some of the different e-courses that I’ve bought over the past two years.

So how did I do with each one?

  1. I’m still reviewing, editing, and updating my 12-month goals/plans especially since I’m going to be starting a reboot break/pause towards the end of the year. I’m slowly figuring out what I want to do in life (I have several ideas brewing), and I know that the goals that I set out a few moons ago are in need of constant adjustment.
  2. I’ve managed to do this, even if it’s only for a few minutes. I’d like to be able to get back to where I was meditating for five minutes or more, but I know that I can get there—it will just take daily/evening work to get there.
  3. I have been doing daily oracle/tarot card readings, but I’ve only been sharing maybe once a week on social media. This is because I feel like some of the readings are a little too personal for social media (or at least the messages seem that way). I will try to share at least twice a week (if not more often).
  4. I managed to finish two books during the new moon period. One was about decluttering and the other was about pausing (taking a break) to help figure out one’s life.
  5. I’ve tried to start some of the e-courses, but only manage about ten minutes here or there. I know that I should schedule time for doing them (and I may try to do it the last hour or so of the workday).

So I managed to do pretty well with the goals for the Cancer new moon period, though I might not have gotten as much done with a few as I would have liked—a little progress is better than none. Also in terms of the e-courses, while I have numerous ones—I may start with the ones that I feel could be the most beneficial at this time, work through those and then move on to the next set of courses. It has only taken me almost thirty-nine years to realize that I really haven’t been steering my ship, I’ve been adrift on the current but now I’m slowly starting to readjust the course of the ship.

No Comments AstrologyLifestyle ChallengesNew Moon GoalsPersonal Developmentprofessional development

A review of Gemini New Moon Goals

So we’re halfway through the year, and the moon will be transitioning into the Cancer constellation today and tomorrow and starting a new moon phase. July is going to be an interesting month, as there will be two new moons—today (which was also a total solar eclipse—but one you had to be in South America to see), and then again on the 31st.

So it is time again to look back on the few goals that I set for the Gemini new moon phase and determine how I did with each one, and what I can do to continue striving for improvement in those areas.

So my goals for the Gemini new moon include:

            I’m going to put making a financial plan back on the list. I’ve realized that I’m not getting any younger, and that there are still things that I either want to do (travel more for leisure) or will need to be doing (moving for a new job) that will require having a decent amount of money saved and/or invested.

            Try to get back into meditating nightly (I got out of the habit last month, and I need to try to get back into it again).

            Read at least three more non-fiction books (out of the large list that I have going).

So how did I do with the goals?

In terms of making a financial plan—I’m trying to put about half a paycheck into the savings (which accounts for about 1 paycheck a month), though sometimes it isn’t quite that much. I know that I need to speak with a financial consultant about my meager retirement account (especially what to do about it when I leave my current job), and also how to go about getting it a little higher.

I’ve realized that I don’t need to be making seven figures a year to be happy—I’m pretty sure that I’ll be happy with a nice low six figure income that covers my monthly bills (and it may include a mortgage for an small house or an condo), and still leave me enough to save/invest and even travel.

I’m trying to get into the habit that less is actually more (especially when it comes to certain things like clothes, movies, and similar things). So one long-term goal is to get my belongings down to where I could live comfortably in a small apartment.

I still need to make a better long term financial plan, one that will hopefully account for one move, travel, and living in a decent size city.

In terms of meditating nightly—I probably managed it about eighty percent of the time. There were just a few evenings, where I was running behind on doing things and decided just to chill and read for a while before bed instead of meditating for a few minutes and then reading before bed. It does help my sleep at times when I do meditate—so a goal for July will be to hopefully meditate before bed every night.

In terms of reading (or finishing) at least three non-fiction books—I managed to finish one. The one I finished was related to finances and was called “The Latte Factor: Why You don’t have to be rich to live rich” by David Bach and John David Mann.

It’s a book that shows you how to focus on what you’re spending your money on—that way if you know what you’re spending money on, you have ideas of where you can start saving money. A book review will be coming in the next few weeks.

Over the past year, I’ve been keeping track (more or less) of how I spend money and I know where I splurge. My goals now are to 1) figure out a better way of dealing with stress (that doesn’t involve buying candy), and 2) reminding myself that I should work through several of the different little e-courses that I’ve bought over the past two years before I buy any more.

Reading has always been a pastime of mine—now I just need to figure out a way to incorporate more non-fiction books into the reading mix (lately I’ve been going with fiction as a escape tool against reality).

While I did okay on my mental and financial goals during the Gemini new moon period, I’ve realized they’re things that I should be constantly working on, so I’m going to try to focus on my mental and financial health during the next new moon period.

No Comments HealthLifestyle Challengesmoney saving challengesNew Moon Goalsno spend challengesPersonal Development

Review of Taurus New Moon Goals

So the moon is transitioning into Gemini tomorrow, as it marks its new phase. We have entered the last month of the second quarter of the year. Somehow June is a month that both crawls and speeds by at the same time. Now it’s time to look back on the goals that I set for the Taurus New Moon.

My list of things to try to focus on during the Taurus new moon included the following:

            Making a financial plan. I’ve realized that I’m not getting any younger, and that there are still things that I either want to do (travel more for leisure) or will need to be doing (moving for a new job) that will require having a decent amount of money saved and/or invested.

            Continue working on my transition plan—since I know at least one or two of the cities that I’m willing to relocate to (Boston, and maybe Washington DC, Chicago, or St. Louis) now I need to start looking for say three to four companies within each area that I think I could work for and start trying to network for informational interviews.

            Try and finish the following two books: “Next Gen PhD: A Guide to Career Paths in Science” by Melanie V Sinche and “Reboot Your Life: Energize your career and lie by taking a break” by Catherine Allen, Nancy Bearge, Rita Foley and Jaye Smith.

            Box (or bag) up the t-shirts that no longer fit well for donation (or selling online).

            Get back into a workout routine (go between weight training and cardio).

So how did I do with each goal?

In terms of making a financial plan—I have a decent amount in my savings. I’m leery of putting money (other than what my employer does for my retirement account) into the stock market, due to the current political climate. What I need to do is look into a short-term investment (CD or bonds) and decide how much to invest into something like that. I want to be comfortable whenever I retire (not super rich, but not struggling either), and that means I need to find the time to focus on that in the coming months as well.

In terms of the two books: “Next Gen PhD” and “Reboot Your Life”—I finished both of them (though I do need to go back and finish some of the exercises in each one. But by finishing “Reboot Your Life”, I’ve realized that I’m in dire need of a “reboot break”, and that one will be occurring at some point this year (possibly before my current job contract is up).

Working on my transition plan—this is going to be getting melded in with my “reboot break”. I’ve realized that currently I don’t have the time or the energy to focus on doing the job search/transition correctly. I know I will need to travel (in part to show that I am willing to relocate, and also to network), but I need to be strategic in where and when; currently I have no idea on the companies that I would like to possibly work for. This makes it difficult to strategically network for informational interviews. So I need to get my mental and physical health back on track, and then the job search/transition should fall into place.

The getting back into a workout routine and de-cluttering my clothes (and other possessions) are also going to be getting melded in with my “reboot break”. I’ve let stress and irritation from work overwhelm me to the point that I’m close to hitting either my low or just a point where I don’t really care anymore about certain things.

So the Taurus new moon period wasn’t the greatest in terms of reaching my goals—though I did finish two books and came to the conclusion that a break is needed (how long of a break—that is still undecided). I’m sure that there are people who will be shaking their heads saying that it doesn’t sound like anything has changed—but little baby steps (or even crawling) is better than nothing—it means I haven’t totally given up. Anxiety is a bitch to deal with, and my has been at a record level the past couple of months—so I’m happy with the little progress I’ve made and the fact that I’ve admitted to myself, that stopping to take care of myself for awhile probably isn’t that bad of an idea.

The moon will be in Gemini tomorrow, and that will be time to set some new intentions and goals for the beginning of June. The biggest intention is going to be to continue moving forward, no matter how slow it seems to others.

No Comments AstrologyHealthNew Moon GoalsPersonal Developmentprofessional development

New Moon Goals in Review: Update on the Aries goals

So the moon will be moving into Taurus this weekend (as a new moon), and we are somehow in May and the year is flying by. We’re a third of the way thorough the second quarter of the year, and that means it’s time to look back on the goals that I set for the month of April (in terms of the new moon).

So my small list of things to focus on during the Aries new moon included the following:

            Making a 12-month plan. This is going to encompass both personal and professional area of my life.

            Recommit to a workout program

            Work on my eating habits (I do know that quite a bit of my bad habits stem from both stress and poor sleeping). Notice I didn’t say diet—but habits. I’m trying to work on basically having things in moderation and working on serving sizes.

            Read a book on positive thinking (I’m pretty sure that I have one or two on my large to-be-read e-pile; but I’ll look at amazon and see what I either have or I will purchase a book or two).

            Then finally, continue to try to mediate nightly. I’ve realized lately that my mind still races a little too much when I do try to mediate and I call it quits after about two minutes. Also I’ve realized that my racing thoughts have also made it a little difficult to do an accurate and decent tarot/oracle card reading—I may need to meditate for a few minutes before attempting to do a reading.

So how did I do with each one?

The 12 month plan is somewhat made, and will be continuously revised throughout the year. I’ve realized that I overthink things, then try to make numerous lists to help with the overthinking and that just puts me in the middle of a massive week long anxiety/stress attack. I’ve also realized that when it comes to deciding on my career—I need to start looking towards different companies—I can’t keep saying that I’m going to be a research scientist in “X” years or months if I don’t have an idea of where I would like to work.

I managed to make it a week with a workout program last month. Part of the issue was that another dog in the house (and one who likes it if everyone is in the same area at the same time), and I wasn’t always certain how the wifi/internet were going to be holding up. I am going to start back with a program (though it may be going between different DVD workouts if possible—our wifi/internet service can be spotty at best lately).

My eating habits are slowly getting better—though I spent way to much money again on campus this month, and I bought way to much sweets. The weight is slowly going down (I did weigh myself and I am down compared to the beginning of the year; but I’m still at one of my heaviest at the same time). I do know that I need to start eating more veggies during the day (when I managed to drink my shakeology daily I was getting a good amounts of veggies in that), and it probably wouldn’t hurt to eat a little more fruit either during the day.

The one book that I finished reading this month could be slightly on positive thinking—it was actually on how nice it can be to slowly declutter your life and realize how few things one actually needs to survive. This is something that I’ve slowly been starting to do, and it does take time and constant evaluation of things to ask yourself if you really need to spend money on “X”, “Y”, or “Z” and if you need the thirty or forty different t-shirts you have hanging in your closet.

In terms of meditating nightly—this is something that I am still working on daily. Some days are better than others in terms of being able to quiet my mind. I know that isn’t the total point of meditating, and that I should just be able to acknowledge my thoughts and let them pass—but sometimes I’ve found that I sleep just a little better if I can try to quiet my mind before bed. So there are times when I’m then meditating again after reading before falling asleep.

All in all, I think that I may actually have a plan (more or less) in place for trying to get things accomplished over the next coming year. I’ve realized that every April/May/June I fall into a mild bout of anxiety/depression and while I can usually pull myself out of it—it also has a habit of potentially causing other problems (namely not working out and eating too much junk food). I’ve also realized that I need to do the search for companies to work for on a smaller scale (so that I can keep my anxiety under control), and have decided that I’m going to aim for three to six at a time—have several documents/pages of notes on them so that if I get to the point of interviews I know what I’m talking about.

No Comments Fitness ChallengesNew Moon GoalsPersonal Developmentprofessional development

Pisces New Moon Goals: A review

So we’re officially through the first quarter of the year. April is here, though winter weather seems to be willing to pop back in every so often (as we’ve had several chilly mornings). Since we’re going to be having a new moon in a few days, it’s time to look back on the goals that were set during the Pisces new moon and see how I did with them.

So the short list of things to work/focus on during the Pisces new moon period included:

            Continue working on the transition plan—namely making sure that my linkedin page is good, and continue networking and adding value (plus start really trying to narrow down the companies and locations).

            Continue with my daily oracle card readings

            Work on my afghan or start making some jewelry

            Continue reading personal and professional development books.

So how did I do with each goal?

I continued to slowly work on my transition plan—I didn’t spend as much time on linkedin as I should have—but between readjusting to day light savings time and getting over a mild case of the flu—I think I did okay (not great—but okay).

I only missed one week of doing my daily oracle card readings (and that was the week I had a mild case of the flu and didn’t feel like doing much of anything). I will be doing a review of the deck and some of the readings that I did as a blog post later in the week.

In terms of the crafts—this didn’t happen. I did look at my beads and things for making jewelry—I just didn’t finish the bracelet. The afghan is still about a third of the way done, and depending on how things go it may stick that way for a couple of months (I don’t usually work on knitting projects in the warmer weather).

I managed to finish one book this month (but I also managed to start like another four or five different ones). March was one of those months where I was more in the mood to read fiction than non-fiction. When I started the first 101+ goal challenge last year I think the book list started out at about fifty books—now it’s over 200 books. Though I will say that I’ve managed to read 29 out of the current 242 books on the list.

No Comments AstrologyNew Moon GoalsPersonal Developmentprofessional development

Capricorn New Moon Goals: Review

So, January has come and gone, and we will soon have the second new moon for the year. I know that time doesn’t speed up or slow down, but the illusion that does both will always baffle me. I mean during the week—the workday can drag on forever (even though it doesn’t), and the weekend can seem to both drag and fly by at the same time. One thing I’m wanting to improve on this year is time management—the goals that I’ve set out for myself are all achievable, but I need to manage my time better to be able to reach them.

So the moon is soon going to be entering into the Aquarius constellation, and that means I should look back at the goals that I set during the new moon in Capricorn and see how I did with those goals. I’d mentioned last month that it seemed weird that the moon might be in a constellation longer (or back through it twice), so my goals were going to be off—but I think that depends on which astrology chart (or astrologer) you follow. I’ve now seen it both ways—some saying that there isn’t going to be a full moon in the Virgo constellation (it would somehow be Leo again), but others state that there will be a full moon in Virgo. So I’m going to be going with the ones that claim that there will be a new moon/full moon in each constellation this year (making it easier to do my new moon/full moon goals).

All right, so back to my goals from the last new moon, what were they and how did I do with them?

The goals included:

            Working on the transition plan (namely reworking my core values and the daily steps for transitioning into an industry position).

            Reading (or finishing) at least 3 non-fiction books

            Start working through the various e-courses that I’ve bought (which includes lifetime access for learning a foreign language).

So how did I do with each one?

I did manage to finish four different non-fiction books during the month of January (see my January in review post), though I only wrote one book review.

I made a little bit of progress on my transition plan, I’m still working on reworking my core values (trying to only have a “priority” list of say five to seven), and the daily steps for transitioning into an industry position. I have figured out a few things that I would like to be able to avoid doing in my next position (though some of them are necessary evils, I just want to limit the amount I have to deal with).

In terms of the different e-courses, I managed to finish one on job searching (which was more of a refresher for me, though it did give a different way of trying to work the resume and also a way of having “stories” on hand/mind when interviewing). I plan on also going back through some of the other short ones that I did (such as time management & goal setting and re-listening to the lectures to have a refresher on certain little topics).

Overall, I managed to get a little done on two of the three goals. I always enjoy reading, though reading non-fiction takes a little longer for me, as it is harder for me to “paint” the picture in my mind of what the author is saying (it’s much easier to picture something from a fiction book than a non-fiction book; at least for me). I will still be working on all three of these areas through out the year, as I really would like this to be the year that I land a job in industry (or potentially at a different university closer to and industry biotech hub).

No Comments New Moon GoalsPersonal Developmentprofessional development

New Moon Goals in Review

So we’ve entered the last new moon phase yesterday, and I’ve decided that now would be a good time to reflect back on the different new moon goals that I’ve tried to set through out2018. One thing that I noticed is that I missed March (when I had the flu)—so that means I managed to do eleven out of twelve new moons this year (not bad for the first time trying to coordinate my life with the ebb and flow of the moon).

My goals varied a little month to month (depending on what constellation the moon was traveling through and therefore what house it was going through as well). So what were some of the goals that I had this year (and I’m only mentioning a goal once—even though most of these showed up more often than that through the year)?

I can probably divide up my goals into the following categories:

Personal, Professional,Finances, Spiritual, and Other.

Personal goals:

Starting to lose weight.

Working out daily

Getting my nutrition back on track.

Drink 60-70oz of water a day

 Try to read (or finish) one personal/professional development book a week.

Get through one short personal/professional development course.

Determine what my “personal”brand is

Professional goals:

Starting to add value and network more online (namely on Linkedin).

Working on my transition plan.

Work through the web development courses.

Narrow down my top choices for industry positions.

Start reading more in both the business and scientific worlds.

 Work through the data programming e-courses that I bought.

Determine what my professional “brand” is

 Determine the professional lifestyle that I want

Narrow down the biotech hubs I’d be willing to relocate to

Financial goals:

Thinking about investing some money into a short term CD (leaving a good chunk in the savings account).

Making monthly budgets.

Limiting purchases on campus to no more than three days a week.

Looking into ways of trying to increase my retirement account (without severely depleting my savings account or taking a big chunk out of my paycheck).

Keeping a monthly money log

Spiritual goals:

Mediate at least three days/nights a week.

Remember that disagreements happen, and that it is okay to remove people from certain aspects of one’s life.

Start doing daily (or evening) tarot card readings for myself again.

Other goals:

Having benchmarks set in terms of the number of hits/visitors to the blog for the month.

Start trying to get my Beachbody business up and running.

Starting to reorganize/clean bedroom, storage unit, and bathroom.

New overall 12-month plan.

Science blog posts/pages

So how would I summarize the progress that I made with my numerous different New Moon goals?  So I’ve managed to start losing weight and getting things back on track slowly in terms of nutrition and fitness. While I’ve only really finished one program this year (LIIFT4), I’ve managed to keep the weight on a more or less downwards trend. Nutrition could be better (the last two and half months has been rough and has seen me fallback on some bad habits), but all I’m really trying to do is be slightly better than yesterday. I’ve also been fairly good at getting my water in daily (though there are some days when I don’t quite hit the minimum goal).

I’m trying to get back into a routine of meditating nightly—though this is something that I find difficult to do when I’m traveling (either by myself or with other people & sharing a room). I’m hoping if I can get back into the nightly routine I can figure out how to make it work when I’m on the road.

I’ve made a small dent in my personal/professional development book list (though I think I’ve added more books to the list than I’ve finished so far this year). I am going to try to aim for finishing one book every seven to ten days (especially since I have a habit of going between two and four different personal/professional books at a time).

In terms of doing the different e-courses; this is a on-going struggle at times since it is all computer based. Also depending on the course, at times I find it difficult to pay attention to the voice of the instructor. But this is something that I’m going to work at getting better at over the next year.

In terms of my financial goals—I’m pretty good at trying to set budgets, and had a small track record going of not purchasing anything on campus (but fell out of that routine do to how terrible October had gone and I haven’t gotten back in the groove of things for that challenge). The monthly money logs vary (sometime I’m decent at keeping one, and other times I totally forget about doing it). I really should try to make an appointment with some financial person to talk about how to try to get either some savings invested in a short term CD and/or how to slowly start adding more to my retirement account.

In terms of the professional goals for the year—I’m still working on everything. I’m probably going at a slower rate than other people—but I’ve been burnt a couple of times already and I want to make sure that I’m on the correct path. I think that the areas that I need to try to spend the most on right now are: networking (adding value to connections), and trying to figure out what my “brand” is (both personal and professional). Though I have realized that I like sharing different science articles that span different areas of science, because I enjoy learning different things. That was one of the major issues I have with different aspects of science—how you’re suppose to become an “expert” in one or two areas and almost ignore everything else that is going on. I think I might just stick with being a more“generalist” with interest in say five or six different areas than trying to become “expert”.

As the year is winding down, it is time to start trying to develop a new plan for the New Year (and do more realistic breakdowns for the month/week/day), and aim for 2019 to be a much better year than 2018.

No Comments fitnessHealthmoney saving challengesNew Moon GoalsPersonal Developmentprofessional development