Tag: newyear

End of 2021, December in Review: BINGO cards and other goals

Well, 2021 is officially over. We’ve entered 2022, and I’d like to please ask everyone to keep their hands to themselves for at least the first month. Be polite to each other, nod hello, wear the mask, wash your hands, practice social distancing, and possibly this year may go ‘better’ than the previous two years.

While I may not have stayed off social media as much as I should have the past month or so—I am trying to still stay away from mainstream media (to help control my stress/anxiety levels). Though, 2021 could have ended nicer—I mean really Betty White??

We’re now about two months shy of starting year three of the pandemic (things in the US started to close down roughly mid-March 2020), and I’m hoping that people will be kind and considerate of their family and friends and get the damn shot for themselves and their children. In terms of the total number of cases of the virus within the US, when I published ‘November in Review’, I noted that were a little over 49.4 million cases and as of midnight—we had reached almost 55.7 million cases (an increase of 6.8 million cases during the month of December). The numbers are going up—mainly because the omicron variant is more contagious than the delta (or other) variants, and not as main adults are getting their shots (or possibly booster shots).

I’m hoping that the clinical trials for the younger children (under the age of five) has as good of results as the other children clinical trials and those shots are available come summertime. The only way this pandemic is going to get under control is vaccinate, vaccinate, vaccinate, and also listening to those who have decades of experience working with infectious diseases.

Again, I didn’t get as much work done in regards to the blog/website during the month of December—and I will totally blame it on the games that I’d downloaded on my kindle over the past few months (though they’ve both been ‘removed’). I’m aiming to make the transition to a remote medical/science writer this year, update/organize/rebrand the blog/website, and create a part-time freelance business by the end of the year (with the goal of it becoming full-time within the next two to five years).

But before looking too far into 2022, I need to look back at the goals I set for December of 2021 and see how I did with each of them.

The goals for December included:

  1. 130-155,000 steps
  2. Continuing with my second round of morning meltdown 100
  3. Setting up my ‘master’ plan/outline for 2022-2025
  4. Read at least one non-fiction book
  5. Read two to three fiction books (and possibly have small book reviews written adn published on the blog and other sites)
  6. No spend days/no spend weeks/limited spending month
  7. Time outdoors, meditation/sitting quietly, and daily gratitude journal entries
  8. Craft time (finish the fourth cross-stitch project)
  9. Work through at least one module of a personal/professional development course

So how did I do with each of them?

  1. In terms of 130-155,000 steps, I managed to meet and surpass the goal with a total of 170,166 steps. There were several walks at Boomer Lake and a couple of walks with Chaos through the neighborhood.
  2. In terms of continuing my second round of morning meltdown 100–I’ll be restarting it at the beginning of the year, and probably following it four to five days a week (so it will possibly stretch a little longer than just 100 days). I wasn’t up to pushing play all that often during December.
  3. In terms of setting up a master plan/outline for 2022-2025; I have a ‘master habit tracking journal for 2022 mostly set up (I just need to put in the boxes for almost every page for April-December). Since I’ve decided to go int eh direction of remote/contract/freelance writing and blogging I know that there are several things that I need to focus on this year for that to occur and I’m slowly working on that plan/outline (probably will be its own post within the next two weeks or so0
  4. In terms of reading at least one non-fiction book–I only read fiction books during December.
  5. In terms of reading two to three fiction books–I read the following:
    • My Bad Decisions (On My Own #4) by Carrie Ann Ryan (this is the only one that I wrote a review on last month)
    • Billionaire Unnoticed–Cooper (The Billionaire’s Obsession #17) by J.S. Scott
    • State of Grace (A First Family #2) by Marie Force
    • Snow Dragon (Dragon Knights #16) and Gatekeeper (Dragon Knights #17) by Bianca D’Arc
  6. In terms of my no spend days/no spend weeks/limited-spending month–I did better towards the end of the month (especially after removing a couple of games from the kindle), but still spent more that I should have. I’ll be ‘restarting’ the challenge again come January–so this will be a monthly goal for several more years to come.
  7. In terms of my ‘mindfulness’ activities (time outdoors, meditation/sitting quietly, and daily gratitude journal entries) the only one that I was consistent with was being outdoors (even if it was only 10-15 minutes at night with the dogs). I’m going to try to get back into the habit of meditating at night and doing a daily gratitude journal entry.
  8. In terms of craft time–I did a few color by number pictures, some photography, but did not finish the fourth cross-stitch project. I think that currently I’m going to stick to abstract/fantasy things and not try to landscape images for awhile.
  9. In terms of working through at least one module of a personal/professional development course–while I didn’t get any ‘modules’ completed during December, I did join another accountability group for working my way towards my transition to a remote writing position (one of the really pricy purchases in December).

I would say that I managed to complete a fifth of my December goals, and also made a little headway on aother two–so in total I managed two-fifths of the goals for December 2021.

Some goals only had minor progress throughout the year (limited spending challenge after January for one), while others were met on a somewhat consistent basis (step goal being within the range set)–but the important thing I didn’t just stop I continued going even if it was only little steps that might look like staying in place to others.

‘Pam’ managed to derail me this past month, but at the same time I was ‘willing’ to be derailed. The first week or so of 2022 will be spent creating various lists for things I want to get accomplished during 2022 (landing that remote writing position, reworking/branding the blog/website, and so forth). I’ve realized that one of my major problems has been trying to throw everything on a list and then struggle to get everything accomplished (or written) in say over the course of a month.

So the goals throughout 2022 are going to be similar to the goals that were set during 2021—mainly because striving for the same goals (especially once you achieve them consistently) makes them habits—and then one can start adding in ‘new’ goals.

Therefore the goals for January 2022 will include:

  1. 130-155,000 steps; hoping to be able to get at least one walk in at Boomer Lake and hopefully at least one or two walks through the neighborhood with Chaos as well
  2. Continue with a second round of Morning meltdown 100 (possibly on ly M-F)
  3. Read at least one non-fiction book from my 2022 non-fiction BINGO card
  4. Continue setting up my ‘master’ plan for 2022-2025 (and beyond)
  5. Read two to four (if not more) fiction books and write mini-book reviews to be posted on the blog and other sites
  6. Continue with the no spend days/no spend weeks/limited spending month
  7. Daily mindfulness activities: time outdoors, meditation/sitting quietly, daily gratitgude journal enteries, and daily oracle drawings
  8. Craft time
  9. Continue working on updating the blog/website
  10. Assignments for the diamond group
  11. Work through at least one module of a personal/professional development course from my 2022 e-course BINGO card

I’m focusing on making 2022 the year of ‘changes’—landing that remote position, and getting other items check-off the list. ‘Pam’ may still try to derail me, but if I sit and chat once a month with her—maybe, just maybe we can come to a ‘truce’ on the balance between ‘doing nothing’ and ‘doing too much’.

Last year I chose the words growth, creativity, curiosity, happiness, and prosperity as my words of the year.

I’m going to be keeping those this year—mainly because creativity and curiosity are strengths, and growth is needed to ensure happiness and prosperity.

Part of the ‘master’ plan is to determine what my actual ‘definition’ of prosperity is—in other words, what will make me ‘happy and fulfilled’.

In addition I’m keeping the quotes: ‘progress over perfection’, ‘you can’t start the next chapter of your life if you keep re-reading the last one’ and ‘not caring what other people think is the best choice you will ever make’.

In terms of the last quote—I should state that is isn’t so much ‘not caring’ but ‘not giving’ preference to someone else’s opinion. I’m the only one who can live my life—therefore, I will give preference to my own opinion and needs over the opinions and wants of others.

Have you chosen any word, words, or phrases for 2022 yet? If so—what are they?

No Comments careerfinancesfitnessHealthMonth in Reviewno spend challengesPersonal Developmentprofessional developmentReflections

Level 10 Life

As I look towards the New Year, I’ve realized that I need to quit being a passive actor in my own life and I need to start putting serious work and dedication to certain areas to be able to get to where I want to be. So I’m doing things a bit different—I’m doing both a 101+ Goals in 1001 Day Challenge, and looking at my life from a level 10 view. Level 10 Life is a method that is described in Hal Elrod’s book “The Miracle Morning”; after seeing what the Level 10 life chart looks like and trying it myself—I’ve ordered the book and it is on my to-be read pile for this year—so look for a book review coming later (yes, I’m doing things backwards—but hey I never liked marching to the same beat as others). Below are the “10” Levels of life that we usually are giving some part of our life to, and the ranking (1 to 10) is how satisfied I am with each level as the calendar switches from 2017 to 2018; why I feel that way; then hopefully ten goals for each level that I can work towards over the next say three to five years to get everything up to a 7-to-9 ranking.

Here is a picture of what my “Level 10 life” looks like right now.

My current Level 10 life

Some of these goals will be overlapping with my 101+ goals in 1,001-day challenge that I decided to start this year as well (see that post-101+goals). Note—not all sections have 10 goals yet (and one has more), mainly because I’m still trying to think of ideas/goals for each area.

 

Level: Family and Friends (5): This is the level that I have the most satisfaction with, though it is only at basically 50%. It helps that I do live with my parents currently and my younger brother lives with in the state. I try to keep in touch with friends through social media, and the occasional get together.

GOALS for Family and Friends:

  1. Touch base with people (email/facebook/ in person) more often
  2. Sending Channing an postcard/letter monthly (start a pen-pal system with niece)
  3. Try to have a monthly lunch meet up with friends
  4. Send out a yearly Christmas letter/card to update everyone on how I’m doing (start a new tradition)

Level: Personal Development (4): This is a pretty good ranking, considering I’ve really only started to spend the past couple of months working on any type of development (personal, spiritual, or professional).

GOALS for Personal Development:

Read all the personal development books that I’ve currently bought (or pre-ordered) on my Kindle (roughly 56)

  1. Read the few autobiographical/personal/professional development books that I’ve bought on my Kindle (Roughly 3)
  2. Brush up on at least one foreign language (Spanish & hopefully German)
  3. Start doing more cooking (learning/trying new recipes and cultures)
  4. Tackle my anxiety of driving (find a place for lessons that has done some work with people that have driving phobias/anxiety)
  5. Take at least one vacation trip solo a year (either to a new state/city or to a new country/city)
  6. Listen to at least one podcast a day
  7. Write in a journal daily (make a hybrid of bullet journal and a normal journal)
  8. Set goals monthly (review daily/weekly/monthly)
  9. Develop a time management schedule and stick with it (i.e. planning out the day)

Level: Spirituality (3.5): This isn’t that high, but then I’ve never really considered myself to be a spiritual person (I vary daily between being a pagan and an atheist depending on my mood).

GOALS for Spirituality:

  1. Read the different spirituality books that I’ve got on my Kindle (4 right now) and possibly buy a few more
  2. Try to keep up with doing my new and full moon rituals (wishes)
  3. Mediate at least five minutes a day
  4. Do yoga at least twice a week
  5. Set up an altar for meditation/spell casting

Level: Finances (4.5): This is almost to 50% mainly because I do have a decent size savings account at the current time, though the debt could be lower.

GOALS for Finances:

  1. Get credit card debt down to less than $400 a month re-occurring
  2. Put 8K into a short-term CD investment
  3. Get savings account up at least another 20K
  4. Get a side hustle(s) going that can bring in at least $500/month (cover the re-occurring credit card debt)
  5. Have a monthly budget set up and stick with it; Write down everything that I buy (charge) for two months to see where money is going (and cut back accordingly)

Level: Career (4.5): This is almost to 50% mainly because I’ve realized that I really don’t want to be a professor in academia. Now I just need to spend some time trying to determine exactly what it is that I want to do, and work my way towards that goal.

GOALS for Career:

  1. Read the books that I’ve bought on scientific writing and presenting (7)
  2. Finish the CSA transition plan (mainly trying to rewrite my story to be short and powerful).
  3. Finish the CSA and SMBA modules
  4. Determine the best non-academia position that I fit and meet my criteria of balancing work and life
  5. Start networking with my linkedin connections
  6. Determine the company(ies) that I would like to work for
  7. Start reaching out for informational interviews
  8. Start reaching out for recommendations/referrals on linkedin
  9. Apply for key positions within companies
  10. Land dream(ish) job and start working my way up the ladder to the point that I want to get to.
  11. Finish the other online course bundles that I’ve bought over the past several months (programming, project management, Six Sigma)

Level: Relationship/Social Life (0.5-1.0): This is the lowest ranking. Currently I’m not in any relationship, and until I have my life somewhat figured out (i.e. what my career choice/goal is; location for said career) I don’t feel comfortable getting into a relationship with someone, that could end up having to be long distance. Also right now I don’t feel comfortable trying to meet people in the same town that I basically grew up in (in other words I don’t feel like potentially dating someone I went to school with (either public or college).

GOALS for relationship/social life:

Try to get together with friends on the weekends (lunch, or walking around Boomer Lake)

And more to come as I can think of them………….. Read More

No Comments careerCraftsfitnessHealthjob searchingLevel 10 LifePersonal DevelopmentPhotography