Tag: pandemicmusings

March in Review, a few days late

Well we’re now a quarter of the way through the year (and I’m a few days late in posting)—and I’m pretty sure we can all agree that either we need to restart 2019 (because the end spilled over into 2020), or lets just skip to 2021 (maybe 2022). The novel coronavirus-SARS-CoV-2 has become a global pandemic, with travel basically shut down around the world. The US is now the current epicenter for the pandemic (we’re over 200K cases and climbing). So any travel I had planned for this year isn’t going to be happening—in fact there are a lot of things that I had planned that either aren’t going to be happening, or I’m going to fall short on—these include the yearly step goal (5 million), and possibly transitioning into industry (hiring is slightly down, plus I’m still not a hundred percent certain which direction I want to be going in).

Luckily, things are transitioning online—so the once networking event I was thinking about going to in Boston later in April—it is online, so I can hopefully attend from the comfort of my own room. So we will have to see how things are going to go (I’ve already missed one online networking event—I forgot about it and streamed a workout instead).

            I’m still trying to figure out what exactly I want to be doing with my life—I’ve realized one reason why I’m leery of trying to be an “expert” in a certain topic—I enjoy learning, and if I feel like I’ve learned all there is for the topic, I tend to lose interest and move on to something else.

                        I do this a lot with movies—there is only a small number of movies that I’m willing to watch more than once (and that is usually as I’m doing something else at the same time and I use the movie as background noise). The funny thing is I don’t do this with books—I can re-read a series over and over again, and usually not get bored by it (it probably also helps to have a couple of hundred (or more) books on the kindle).

So what were the goals for March?

The goals for March included:

At least 465,000 steps (breaks down to 15,000 steps/day)—this is to get back on track to hit the 5 million steps goal by the end of the year.

Reading at least 2 non-fiction books

Working out daily—continuing with Morning Meltdown 100 on BOD

Personal/Professional development—listening to podcasts, working through various e-courses and other course bundles, work via the accountability group, networking, and interacting more on linkedin.

Money log/Weekly-check ins/No Spend Days—actually try to have a bare-minimum spend month (again blog post coming later this week, early next week)

Work on editorial calendar(s)—blog, personal/professional development/fitness & health/mental health. Determine the best direction(s) for the blog to go in for 2020 and beyond.

So how did I do with each one?

At least 465,000 steps (breaks down to 15,000 steps/day)—this is to get back on track to hit the 5 million steps goal by the end of the year.

            This goal I fell way short of—I only managed to get a little over 130,000 (130,709 to be exact). Walks are still permitted during the “shelter-at-home/shelter-in-place” period—but everyone seems to be doing those. While I can keep six feet away from people, others are still out in groups and I just don’t trust that someone isn’t going to cough (and not into their forearm). So I had only been hitting about 5K steps a day. My yearly total is down as well (it is at 693,486 for the three months; when it should be somewhere between 900,000 (at 10K/day) and 1,260,000 (at 14K/day); this means that I should be doing almost 16,000 steps a day to get to 5 million by the end of the year—or 11K a day to get to the base minimum of ~3,660,000 steps.

Reading at least 2 non-fiction books

            I did manage to read at least two books, and they were the following:

Never too busy to cure clutter: simplify your life one minute at a time. More than 365 tips to make room for what’s truly important by Erin Rooney Dola

Leave your mark: land your dream job, kill it in your career, and rock social media by Aliza Licht and Donna Karan

I also started a couple of other books, but am also trying to work through the exercises as I’m reading them, so they will hopefully be finished during April.

Working out daily—continuing with Morning Meltdown 100 on BOD

I’m sticking with Morning Meltdown 100—and should hopefully be finished it with in early June. There have been a couple of days where I didn’t do a workout, but have only allowed that to stretch to two days and no more.

This is helping me control my stress and anxiety somewhat—I know that I should also be focusing on my nutrition during this time as well, but currently between working out and having chocolate they’re both helping me keep my calm.

Personal/Professional development—listening to podcasts, working through various e-courses and other course bundles, work via the accountability group, networking, and interacting more on linkedin.

I’ve been listening to podcasts quite frequently (usually when I’m working on crafts or trying to write). One that I was listening to the other day really resonated with me as it had briefly mentioned the book/concept YouMap—which I had read last year (and worked through numerous exercises). The concept of the book is to look at four different areas and then determine what works best for you that encompasses those things. They mainly talked about the strengths aspect—and that really is my sticking point—my top strengths are Learner, Intellection, Input, Achieve, and Deliberative (or Ideation). I need to figure out what direction/focus to go in that will allow me to use these strengths, while at the same time trying to improve others.

Money log/Weekly-check ins/No Spend Days—actually try to have a bare-minimum spend month (again blog post coming later this week, early next week)

Well this didn’t go quite as I had planned. I will be trying to repeat this challenge come April (and possibly May as well). There will be a blog post coming to update on how I did for this challenge in the coming days.

Work on editorial calendar(s)—blog, personal/professional development/fitness & health/mental health. Determine the best direction(s) for the blog to go in for 2020 and beyond.

So, this is still a work in progress. The only calendar that I’m semi sticking with is the workout calendar for morning meltdown 100 (and I’m off a couple of days on that). I think that my main problem is trying to fit everything into a day, instead of trying to figure out how to stagger the work (something to work on over the next few weeks as we’re still self-quarantining).

So I did well on a few things, and fell short on others. I wasn’t too shocked when the virus was actually declared a pandemic—I was hoping for a better response from the US (but again, not shocked at the poor response considering who is sitting in the White House). I would say that I’m going to buckle down and get all sorts of things accomplished during April, but I’ll be honest—there might be a decent size list, but I’m only going to be aiming at hitting 75 to 85% of the goals (which is better than not setting any goals for the coming month).

Therefore the goals for April are going to included:

At least 300,000 steps (should try to aim for ~10,000 steps/day)

Reading at least two non-fiction books

Working out daily—continuing with Morning Meltdown 100 on BOD

Personal/Professional development—listening to podcasts, working through various e-courses and other course bundles, work via the accountability group, networking, and interacting more on linkedin

Money log/Weekly-check in/No Spend days

Work on developing an editorial calendar(s)—blog, personal/professional development/fitness & health/mental health. Also still try to determine the best direction(s) for the blog to in for the rest of this year and beyond.

Then remember: “Progress over Perfection” and “Don’t fear failure. Fear being in the same place next year”

No Comments careerfinancesfitnessHealthMonth in ReviewPandemic2020Personal Developmentprofessional developmentReflections

Review of Pisces new moon goals

So the moon is going to be moving into the Aries constellation over the next day or so, and transitioning through a new moon phase—and it will be the start of a new astrological year. So before I get into trying to set goals for the Aries new moon, I should look back on the goals that I set for the Pisces new moon and see how I did with each of them.

So what were the goals for the Pisces new moon?

            Get back into a meditation routine—preferably at night, but may try morning as well.

            Start doodling again, and possibly turn one of the doodles into a cross-stitch pattern (and teach myself how to cross-stitch).

            Daily workout (Beachbody or possibly see if I can find a free online belly dancing workout)

In terms of meditation—I’m still trying to figure out the best routine at night. I’ve bought a meditation pillow (though it is smaller than it looked in the pictures), and am trying to figure out the best time that works for me. Currently I usually try to meditate at night before going to bed. Since I’ve been having problems with the time—I’m going to try to set aside fifteen minutes (probably before brushing my teeth) for meditation at night.

In terms of doodling—this didn’t happen. I’ve been a little too irritated with the world (mainly because of the mishandling of the pandemic response) to try to draw (or even color).

In terms of working out—this I have managed to do. I started doing Morning Meltdown 100 on beachbodyondemand. I have only taken two days off (brother & his dog were in town, and needed to help keep the peace). But I’m liking the program—and currently I’m more focused on toning and losing inches than I am on losing weight—that would be great, but I’m not going to go out of my mind trying to micromanage what I’m eating.

I know that nutrition plays a large part in losing weight—but with the current atmosphere (global pandemic) I’m more concerned with trying to keep my anxiety and stress under control than I am about having my nutrition totally under control.

And I am remembering: Progress not Perfection

No Comments AstrologyfitnessHealthNew Moon GoalsReflections