So the moon will be entering its latest full moon stage either tonight or tomorrow night (depending on where you are in the world). This full moon is also falling on my birthday, marking there are only ten days left in September, and then only three months left in 2021 (slowly peaking around the corner to see what may be coming towards us in 2022).
So if I looked to the book “Moonology: working with the magic of lunar cycles” by Yasmin Boland, I’d see that there are five questions that one can ask themselves during this time:
Have I been dreamy to the point of not getting enough done and making silly errors?
Have I been overly sensitive and too easily hurt?
Have I been acting like a martyr? Or too easily led?
Have I been meditating every day, and if not, why not?
Have I been in touch with my intuitive side? Following my dreams and hunches?
So if I were to number the above questions 1-5, I think that my answers would be as follow:
Well, I haven’t been too dreamy—I’ve been at times too distracted, too upset, semi-depressed, and totally irritated to the point of not getting enough done. But then again—the idea/concept of being super busy, productive, and always getting things done—that can be a determent to ones mental health. Therefore, while I may have been slightly less productive the past month (in terms of trying to get my freelance business up and running), I have been more productive in terms of managing my mental health.
No, I haven’t been overly sensitive and too easily hurt. But then again—we’re still in the pandemic and I haven’t been interacting with a lot of people outside of family (and what other interactions I have had have been online, and its easy to block the trolls and haters).
I’ve been getting better at meditating, or at least sitting quietly for a few minutes every night. Now the goal or challenge will be trying to introduce meditation/sitting quietly to the morning and possibly early afternoon routines as well.
I’m trying to get better at this—I’m good at being in touch with my ‘analytical’ side, but had spent years ‘ignoring’ my intuitive side. That is something I’ve been working on correcting over the past year or so. In terms of trying to follow my dreams and hunches—I’m slowly working on moving away from the bench, and towards a more independent ‘career’ of freelance/remote/contract writing/data analysis/project and/or product management style career. This is because due to the pandemic—I think it is more important to have a career that is location independent, and semi-company independent as well.
So in addition to the self-reflection questions, one should also check to see what house or zone the moon is moving through as well. For me, the Pisces full moon is moving through my 5th house (according to my rising sign), which is also known as the “kids, romance, and creativity zone”.
All of the zones are still a ‘challenge’ this year due in part to the fact that the pandemic is still going and I’m still self-isolating (even though I got my J&J shot back in April—I’m a little petrified of the delta variant). Though, even if everything had gotten under control and we weren’t in the middle of the pandemic—I still don’t have the time for romance.
As I stated last year, I’m still trying to figure out my life, and part of that is determining where I may be moving (with at least one dog), and I don’t feel like trying to start a relationship with someone knowing that I’d possibly be moving at some point in the near future. Currently I’m not around ‘human kids’ (my niece is out in California, and I haven’t gotten together with any friends that have kids in well over a year), but I am surrounded by ‘furry kids’ (three dogs and three cats) daily. Though one of those furry kids is currently at the vet’s getting numerous tests done to determine what caused her to develop hemolytic anemia. Therefore I’m going to focus on the ‘creativity’ part of the fifth house.
I’ve been spending quite a bit of time lately doing cross-stitching, as this is a nice activity that doesn’t require me to concentrate that much on it (as I’m doing more abstract designs than following a pattern) and it doesn’t cause my hands to cramp as much as knitting does.
I’m still working on stretching my crafting comfort zone (which usually encompasses photography, knitting, reading, and when I have a working sewing machine-quilting), and now can add cross-stitching to that list. Next craft that I will hopefully find as enjoyable will be jewelry design/creation.
So what are my goals going to be for the Pisces Full Moon?
Continue working on my third cross-stitch project, and then also start working on creating some jewelry (bracelets and necklaces to start but maybe also some ear-rings).
Start reworking various pages/tabs on the website. I have a general idea of the direction(s) I want to go in, and some pages will be combined, others will stay the same, and one or two will be renamed and/or reworked.
Personal/professional development and self-reflection
There are only a few goals for this full moon period—mainly because I know that I’m going to be a little distracted (at least emotionally) until we have a ‘proper’ diagnosis and treatment plan for our one dog (who developed hemolytic anemia earlier this month). My game plan is to be productive, but at the same time realize that there may be a day or two of doing nothing but creative work—and that is fine.
I’m also going to keep the following quote at the forefront: ‘progress over perfection’, and knowing that I’m slowly starting the next chapter of my life (as I’m done re-reading the last one), in addition to limiting the influence of others in terms of what I decide to do with my future.
Question time: what are some of your favorite crafts?
So, we’re on to the last third of the year—there are now only 122 days left in 2021. While it feels like time is starting to speed back up again, I’m wondering when things are going to totally go to hell. The vaccination rate is still on a steady decline (though there are days when the number of shots given is high), and the delta variant is still running rampant through the country. Luckily, I’ll be able to get the J&J booster shot sometime between October and December (they state that it is most effective six to eight months after the initial shot). So, it looks like I’ll be staying in self-isolation throughout the fall and winter (with the occasional walk to get the paper on the weekend, and possibly a walk once a month at Boomer Lake).
The world is still crumbling at a decent clip, and I’m talking about everything from the issues in Central Asia (Afghanistan) to the fact that while Greenland lost a huge amount of ice—they also got a huge amount of rainfall (for like the third time in recorded history). Therefore, I’m limiting my news intake to morning/night and the occasional lunchtime checks on Facebook. When I published ‘July in Review’, I noted that the US was a little over 35.7 million cases for the SARS-CoV2 virus, and now we’re at a little over 40.1 million cases (so it was an increase of not quite 4.5 million cases last month—all due to the delta variant and fewer people getting vaccinated).
So the numbers are going back up, and less than 0.5% of the hospitalized cases are vaccinated individuals (break-through cases). That means over 99% of the people in the hospital for SARS-CoV2, haven’t gotten the vaccine (and a good number now are children under the age of 12 that currently aren’t eligible for the vaccine). I really wish things would go virtual for another semester or two, and if everyone wants schools opened—get the damn shot. (End rant)
Staying in self-isolation will give me the time to really start focusing on trying to get a freelance/remote/contract career started (focusing first on writing, crafts, and possibly project/product management, then stretching to data analysis, and possibly educational consulting).
Before looking ahead to September (the start of the last third of the year, and a semi-modified new set of goals, and continuing to work on my time and project management skills), I should look at the goals I set for August and see how I did with each of them.
The goals for August included:
Restart LIIFT4 (mainly following the lifting schedule, not necessarily streaming the program)
Finish up the writing/editing assignments for MWO, the MWO course, and roll the dice to figure out the next advancedcheeky scientist program to start
Finish reading two to three non-fiction books
Read two to four fiction books (and hopefully write small reviews over at least one of them)
No spend days/no spend weeks/limited spending month
Time outdoors, meditation/sitting quietly, daily gratitude journal entries
Craft time (Continue working on the cross-stitch project)
Work through at least one other personal/professional development e-course
So how did I do with each of them?
135-155,000 steps: I managed to get in 154,591 steps this past month. Mostly through wandering around the house and yard, though I did manage to get a walk in at Boomer Lake earlier in the month. I’m thinking that for September–most of the steps will be from wandering around the house/yard, walking through the neighborhood (early mornings, so I can wear my mask), and possibly a walk at Boomer Lake.
Restarting LIIFT4: I’m still giving my wrist a little more time to heal (I semi-sprained or did something to my right wrist last month), and therefore didn’t do any lifting this past month. As I mentioned in another post (400 day update), I have until basically the end of September to decide if I’m keeping my beachbody-on-demand subscription or not. I’m trying to limit my ‘screen time’ (or as much as one can when they’re thinking of freelance/remote/contract writing as a career option). Therefore I’m thinking of working out away from the screen (lifting weights and doing other things), and doing ‘screen time’ for mainly yoga.
Finishing up the MWO program & deciding on new one: I’ve finished the editing assignments for the program, and am still working on the writing assignments. I have one module left to go through (though I may not get the certificate until I complete the writing assignments), and then would be ‘done’ with the program. I did roll the dice and decided that I’d be working through the following programs over the next several months (regardless of when I finish the MWO): User Experience Squad, Project Management Consortium, Regulatory Affairs Council, Business Development Federation, and Product Management Group.
Finish reading two to three non-fiction books: I managed to read the following non-fiction books:
I Want to Do All the Things: Finding Balance as a Polymath, Multipotentialite, and Renaissance Soul by Arcadia Page
The More of Less: Finding the Life You Want Under Everything You Own by Joshua Becker
Though I haven’t written mini book reviews over either of them yet.
Read two to four fiction books (and hopefully write small reviews on at least one of them): The fiction books Imanaged to read during the month of August included:
Vortex: A FBI Thriller (#25) by Catherine Coulter (review posted to blog)
Dawn Unearthed (Ravenwood Coven #1) by Carrie Ann Ryan (review posted to blog)
Wiretaps & Whiskers (The Faerie Files #1) by Emigh Cannaday (review posted to blog)
Catnip & Curses (The Faerie Files #2) by Emigh Cannaday (review coming soon)
My Next Play (On My Own #3; advanced reader copy) by Carrie Ann Ryan (review coming soon)
Three out of the five books have reviews posted to the blog, and the other two books are books that I just finished within the past few days, so those reviews should hopefully be getting posted to the blog (and other sites) by the weekend.
No spend days/no spend weeks/limited spending month:
There have been a couple of books bought, one (or two) large amazon orders–but truthfully, nothing more than usual. The breakdown for this will be in the next installment of the limited spending challenge check-in.
Time outdoors, meditation/sitting quietly, daily gratitude journal entries:
I’ve been able to spend time outdoors this month–though there was only one walk at Boomer Lake (due to combination of temperatures and the delta variant). I am very grateful that my parents have a decent size backyard that one can be out in during this period of time. I’ve been doing my evening meditations/sitting quietly moments for at least a few minutes (hoping to add this to the morning routine as well).
In term of the daily gratitude entries–I’ve been pretty good with these, even if they’ve been something along the line of being grateful that I don’t have kids and therefore I don’t have to worry/stress about navigating things with the pandemic still raging.
Craft time (continue working on the cross-stitch project):
I actually finished my first small abstract cross-stitch project the other day. Instead of trying to find a pattern, I’m sticking with abstract made up on the spot designs. The reason: I can’t draw a straight line to save my life, and trying to write letters on the fabric was giving me a headache, though I do know that with practice I’d be getting better at both of them).
I should be getting in my glue gun by the end of the week, and will be gluing some of the fabric to the backside of the framefor a more completed look.
I’m starting on a second and larger cross-stitch project, and am finding it therapeutic stabbing the fabric over and over again with teh needle and thread. It seems that the amount of time spent on the project is directly correlated to how irritated I am with the world.
Work through at least one other personal/professional development e-course:
I started two different short e-courses this past month, and finished one of them:
Understanding and Developing Emotional Intelligence on Udemy
With the way the world is going today (especially in terms of the anti-vaxxers and anti-maskers), this is something that a lot of people seem to be lacking. Out of the five main concepts (self-awareness, self-control, social skills, empathy, and self motivation)—I feel like everyone needs a good dose of empathy.
While I may be getting tired of being in self-isolation (more or less) daily, at least I know that I’m doing my part not to spread the virus. Just like I know that wearing a mask in public, helps slow the spread of the virus (even though I shouldn’t be carrying it—it would still help protect me from catching it).
Everyone that is screaming ‘it’s their right’ on whether or not to wear a mask, or get vaccinated, or whatever—yes it is your right, but the world doesn’t revolve around you. We’re a global society, and we really should be looking out for each other (instead of being of the ‘me-and-mine’ mindset).
After taking the course, I’ve realized that I need to work on the self-motivation (keeping the inner critic/imposter syndrome in check) the most, with maybe self-awareness coming in second. I’m usually aware of my emotions, and while I try not to let them get the better of me, sometimes I don’t always control my facial features as much as I should.
Another thing I did last month (and actually at the very end of the month)—I submitted a ‘application’ for paying freelance writing gig. The opportunity came from the company that I’m doing the volunteer writing for (one of the editors wants the pages on another site rewritten), so I sent a response with links to both the blog and my LinkedIn profile (as my portfolio) to the editor I work with and we’ll see what happens.
Even if I don’t get the job—I managed to quiet my inner critic long enough to ask some questions in one of the medical writing Facebook groups I’m in, and put together a response and emailed it back in the afternoon. This is a really big step for me, since I’m more likely to try to let the inner critic/imposter syndrome win and not try to go for things.
I decided earlier in the month that I was going to be keeping the website url, and running tagline for the blog. I will be updating the site over the next few months (especially with a ‘portfolio’ section to highlight various science/medical writing styles/topics, and other writing examples).
I’m not going to change up my ‘goals’ that much, though I will be trying to put a little more time into the other ‘writing’ projects that I’ve got on my plate.
The other goals for September will include:
130-150,000 steps; I’m hoping to get at least one walk in at Boomer Lake this month, in addition to maybe one or two walks through the neighborhood in the mornings (when I shouldn’t run into anyone who could be potentially ‘anti-mask’)
Start my own fitness routine (weight lifting, shadow boxing, yoga/stretching)
Start working through the User Experience Squad program, work on the writing assignments for the MWO and finish the sixth module of the MWO program
Read one to two non-fiction books
Read two to four fiction books (have small book reviews written and published)
No spend days/no spend weeks/limited spending month
Time outdoors, meditation/sitting quietly, and daily gratitude journal entries
Craft time (continue working on the new cross-stitch project)
Work through at least one other personal/professional development e-course
I’m keeping the goals similar to the ones for August—though I’m changing up the fitness/intentional movement goal. Instead of streaming workouts (though I might do that for the yoga), I’m going to just put on music and either lift weights (focusing on certain muscles) or shadow box. This way I’ll be getting in my fitness/intentional movement for the day, but at the same time will be having some ‘screen free’ time as well.
I’ll also be trying to figure out what other types of writing I’d like to be doing, so there may be a variety of blog posts (or pages) popping up throughout the month as I try my hand covering different topics.
While I’ve semi rewritten the ‘work with me’ page, that page and the welcome page may get updated throughout the fall as I slowly make my way into the freelancing world of writing, editing, proofreading, and crafting.
So, while time is starting to ‘speed’ up, I hope that everyone is getting their vaccination shot(s) against the virus, and if you have kids—they’re getting theirs as well. As that (along with masks and social distancing when needed) is really the only way we’re going to be able to get to a ‘new’ normal.
While I’d asked this question last month on what types of posts people would like to see more of (science/educational, personal/professional development, hobbies/crafts, book reviews, or thoughts on different career paths), I decided that I will continue forward with a mixture of all (as that fits my personality and my top two strengths: learner and intellection).
I’m going to share the words I chose for 2021 again— growth, creativity, curiosity, happiness, and prosperity.
Today is ‘celebrate your geekness’ day, a day that was created by Wellcats Holidasy as a day about being proud of what you do, who you are, and what you’re ‘obsessed’ with. I will freely admit that I’ve always been a ‘geek’, and I’ve been proud of being a geek. While I may seem ‘quiet’ and slightly ‘unsociable’, it is more of the fact that I’m wondering what I can add to the conversation. Depending on the topic, I may either be more of an active listener or an active participant. While I am a ‘geek’ on various subjects, I also admit that some areas I’m reconnecting to, so I may not be that big of a ‘geek’ in terms of random knowledge.
I like these five reasons from ‘a big think edge’ blog post back in 2018 on why one should embrace thier inner geek:
The term communicates that you are intelligent
You may be more socially competent and mature than the ‘cool kids’
As a geek, you are viewed in a increasingly positive way
You are technically savvy and an early adopter of new technologies
Geeks bring different perspectives and knowledge to the conversation
I agree with all of them, with the exception of number four–I really don’t care for updating/upgrading my electronics and such unless I either absolutely have to, or the update/upgrade has something really going for it.
So what are things that I consider myself a ‘geek’ about?
Hobbies such as:
Birds (and bird watching)
Reading (fiction, especially romance)
Knitting and other crafts
Being outdoors, gardening and nature
Learning, especially on topics related to:
What am I currently learning or teaching myself?
Python coding, cross-stitching, jewelry making, and brushing up on subjects such as intellectual protperty and clinical trials.
What are my end goals?
Continuous learning, finding harmony between ‘work’ and ‘everything else’, and bridging the communication gap beteen the scientific community and the general public.
What is one scientific topic that you wished was communicated better?
So I decided earlier this month to ‘update’ my comfort zone diagram, as it had been almost three months since I drew the first one. Then it took several days to decide what to ‘write and share’ about it, as there is a ‘character limit’ for a LinkedIn post versus a LinkedIn article (and I’m not quite up to ‘writing’ personal/professional development LinkedIn articles yet).
Luckily, that (character limit) isn’t really a problem with blog posts. So, this post is an expansion of the LinkedIn post that I did earlier in the week.
Looking at the first diagram and reflecting/pondering on what could be moved around in the various zones, I realized that I actually needed to add a zone–the bounce zone.
This is the zone/area of things that I’m doing on a somewhat consistent basis, but they haven’t become ‘comfortable habits’ yet.
When I looked at the newest version of the diagram I realized several things:
The professional development area hasn’t been ‘stretched’ as much as the personal development area
I’ve unintentionally allowed my inner critic/imposter syndrome to run the show for the last month or so by falling into overthinking and the analysis/paralysis loop
I’ve been uncomfortable with the fact that I’m still unsure of the direction(s) I want to go in terms of my job transition
I’m also still slightly uncomfortable sharing the fact that I have a blog up and running
These realizations had me looking back at this quote that I had highlighted in ‘How to be everything: A guide for those who (still) don’t know what they want to be when they grow up’ by Emilie Wapnick:
“When you lose interest in something, you must always consider the possibility that you’ve gotten what you came for; you completed your mission. […] That’s why you lose interest: not because you’re flawed or lazy or unable to focus but because you’re finished.”
Re-reading that quote had me realizing the following:
While I can’t control how others perceive (or like) my blog or writing style(s), I can control how I react.
I won’t know if a particular direction will work in terms of a job transition, unless I investigate them more (which means getting out of the comfort zone)
I am making progress forward, even if it looks like baby-steps or crawling to the outside world–progress is being made.
Therefore with summer around the corner–it is time that I start getting more comfortable with being uncomfortable (I can even start small, since baby steps are better than large leaps). I fully acknowledge that not everyone will like what I’ve written (or how I write) or even how I have the blog/website set up, but I need to continue in my ‘lane’ to find my ‘tribe’.
One of the biggest stumbling blocks has been overthinking–thinking about the various learning curves (for new subjects), the vast amount of information (for any subject), and wondering how to break everything down into easier to handle goals.
Therefore I’m slowly creating a multi-prong/step approach to continuing to stretch the comfort zone, while dealing with my inner critic/imposter syndrome.
The multi-prong step/approach is going to include the following:
I’m creating a ‘bingo-like’ card that has different items listed. I’m saying ‘bingo-like’ in the fact that I’ve expanded it from a 5×5 grid to a 7×8 grid with no free space. The columns will be numbered 1-8, and the rows will be 1-7
Each square will either contain a book to read, or a topic to investigate (or review). There will be two fitness squares–one will be automatically selected as a ‘continual square’ for the time frame needed to complete the listed programs.
I will be making use of multi-sided dice (more than 1-6) for picking ‘squares’ to focus on
I’m slowly creating the ‘rules’ for the game
Once a square has been completed, I’ll stamp it with the check-mark stamp I bought earlier this year.
A longer (more fleshed out) post will be up by the end of the week on the ‘game’ after I get everything figured out and ‘finalized’
As I mentioned yesterday with my update on my 100+ goals, the name of the blog/website will probably be changing come fall/winter when I have a better idea of the direction(s) that I’m headed in both in terms of personal/professional development and online services that I can provide to the greater public.
Have you done the comfort/stretch/risk/die diagram before? How long did it take you to draw your first one? How often do you look back at it and revise it?
Since the weather was un-condusive to being outside for long periods of time last month (I know that it is still winter–but the temps were well below normal for both the time of year and location), I did quite a bit of self-reflection.
More or less mid-month, I had a conference call with one of my coaches, and then she taksed me with the assignment of filling in/out my own comfort/stretch/risk/die diagram.
She gave me the task, when after talking it became obvious that I was floundering due to my inner critic/imposter syndrome getting the better of me–almost daily.
I actually like this diagram/thinking model better than other ones that label the outer three zones as: fear/learning/growth. The reason–it lacks the word fear. With this diagram–you can continuously dip your toes into the something new, and slowly stretch your comfort zone to include them.
So, now moving forward I’m going to use this model of thinking instead of the other.
The purpose of drawing the diagram and filling in the areas allows one to see where they stand at any particular point on different areas. I decided to do a combination of personal and professional development for my diagram.
In addition to having it a mix of personal and professional development, I decided that I would also list some of my various strengths around the edge as well. My strengths include: learner, intellection, input, achiever, deliberative/ideation/arranger (via Clifton Strengths Assessment), curiosity, creativity, and critical thinking (via VIA Character Assessment). This way as I slowly start moving into the stretch zone, I can also make sure that my strengths are guiding me.
So the professional comfort zone was pretty simple to fill in–it really only consisted of three things: research at the bench, being in academia, and trying to find a research (bench) position in industry.
Then when it came to my personal comfort zone–those were basically all hobbies.
Heading into the outer portions is where the self-reflection comes in, plus knowing that as I did things within one area (say the stretch zone), it would become part of the previous zone (comfort zone), and things can and will always be added.
The stretch zone is a mix of personal and professional development tasks. The professional development tasks lean more towards learning about different possible industry directions (such as clinical research, regulatory affairs, and project management) and certain skills (such as programming and technical/scientific writing).
I’ve listed various hobbies, in addition to working on improving my mental and spiritual health within the stretch zone as well.
The risk zone includes things like having a functional part-time (or three-quarter times) side business established, starting a podcast, and branching out in my writing.
The ‘die’ zone includes things like traveling abroad frequently, giving a talk (or talks) at a conference or other large venue, and going all in on working (100%) for myself.
Just filling in that diagram was enough for the inner critic/imposter syndrome to drage me back into my comfort zone for a day or two. Hell, it took me almost two days to respond to a comment on the post in a group because of my inner critic.
In addition to that assignment, I took it a slight step further and generated a list of topics that I would enjoy writing and/or learning about on a continuous basis. I’ve seen/heard it so many times that one should look at the books they’re currently reading, their purchase histories, their hobbies, and their educational background.
When I looked at mine, I came up with a list that ranges from science (with various subtopics), history (again with various subtopics), anthropology, and other ‘school subjects’ to bird watching, reading, photography, cooking, spirituality, and numerous different crafts.
When asked if this helped me break out of the ‘I seem to be stuck’ mode–the answer was yes, because it reminded me that I enjoy doing research. It also reminded me that research doesn’t have to be done at the bench–it can also be done in books and via computers.
I told my coach that I was going to start looking at things as ‘research projects/papers’–do a survey of the surface, figure out what interests me, and then deep dive into the topic for awhile.
Truthfully this has been one of my biggest sticking points–trying to just choose one or two directions for a possible career change. I’ve realized over the past year that since graduating high school the things I enjoyed the most were: 1) undergrad–since there was such a large variety of classes one could take. It did take me awhile to get finished, but I was paying my own way–therefore I took classes I needed for the major in addition to classes that were of interest; 2) my first staff position (though there were some troublesome coworkers)–the main focus was helping with undergraduate research, so I had to have at least a brief understanding of the different projects that were going on in the department.
While I’ve been edging into the stretch zone (I have a blog up and running, and I’ve been getting better at evening meditations), I will still find myself being pulled back into the comfort zone (hence why I haven’t figured out the best posting schedule for the blog) before I edge back into the stretch zone.
Even with having a list of topics to start choosing from (knowing that I could add, and go more in depth with certain topics)–my inner critic/imposter syndrome managed to drag my ass back into my comfort zone for basically another week. The problem–I had too many ideas to choose from and I couldn’t decide between starting a history post/section, adding to the science section, or maybe focusing on book reviews.
The solution–I decided I would try to do a monthly ‘brain-dump’ of ideas and then pick a handful each week to work on.
Doing this allowed me to still have a ‘choice’ of what I could research and write about—but from a pared down list. It is similar to how I decided to go about my non fiction reading and e-courses that I wanted to finish for the year.
The initial large list had sent me into ‘analysis-paralysis’, where the smaller list makes it easier for me to do things.
While it is a large list, I’m also comfortable with the fact that I many not cover or get to every topic on the list. The science (and history) topics are going to require a more in-depth outline and research time compared to the bird pages and blog posts.
Do things this way, will hopefully allow me to start stretching the comfort zone, moving the ‘risk’ to ‘stretch’ and contemplate on what other topics/ideas/things could be added to the ‘risk’ or ‘die’ zones.
I’m also going to be doing updates on the diagrams–probably in either three or four month increments, which means the first update will somewhere between mid-May to mid-June.
So I realized that this past weekend, I should have also posted an update on how I think I’m doing in life via of the Level 10 life. I had decided that I would do a new Level 10 life graph every three months and then after I drew it out, compare it to the previous one. So below is my most current level 10 life.
So within the ten different areas, there were several that I felt really hadn’t changed that much: (1) Family & friends–I managed to get together with a friend for lunch in March, but not in January or February; and I haven’t started trying to send postcards or letters to my niece yet either; though I have been trying to keep in touch more via facebook or if we’re connected on linkedin, on linkedin. (2) Personal development–while I’ve managed to finish reading quite a few books so far this year, I haven’t found a program that I like yet for learning a foreign language; and I’ve fallen short on the planning and writing in the journal. (6) I still have zero social life, and truthfully until I figure out the next job move I think I’m going to keep it that way (though I may meet up with people for a walk around Boomer on the weekends). (10) Health & fitness–I haven’t been able to fully commit to a workout program yet this year, and have fallen into a bad routine of not doing a workout in the evenings once I get home.
Everything else has either gone up or down in terms of how I saw them at the beginning of the year. (3) Spirituality has gone down a little, mainly because I haven’t been keeping up with meditation, and I haven’t been doing my yoga either. I have managed to start doing new & full moon goals, and the different spirituality books that I bought are still on the list to be read (it will just take a little time to get to them, when there is like 90 books in total still to be read. (4) Finances have gone up a little, due to getting the credit card debt down, and getting a little more into the savings account. I still haven’t put any into a CD yet, but there could still be time for that. (5) Career happiness has gone down a little, mainly because I’ve realized that I could potentially be unemployed again less than eight months, and I really need to get on the ball with trying to transition into an industry position. (7) Fun & Recreation has gone up a little–I’m trying my hand at making jewelry & I’m starting to work on a new afghan. I know I need to do more of things that aren’t science/work related and that is also where my photography challenge is coming into play as well. (8) Giving & contribution has gone up a little–I donated a big bag of clothes (and it did only a small dent in my current wardrobe), and still have monthly donations to the Sierra Club and one or two other nature organizations. (9) Physical environment has gone up a little, with having straightened up my desk area, donating clothes, and just getting rid of things that I don’t need anymore has made my bedroom not seem as small.
So what are my goals??? Well, there is the picture below for the quarter, or what I would like to have accomplished by June.
But more specifically a goal for each area will be:
(1) Touch base with at least two friends or family members I haven’t talked to in awhile each month.
(2) Find a decently priced program for learning a foreign language and start refreshing my Spanish or German.
(3) Mediate for at least five minutes every day (and I’m already a few days behind on this one).
(4) Continue with my savings challenge (basically see how many no spend days I can have and try to work up to both a no spend week and then maybe a no spend month).
(5) Continue trying to add value to my connections and determine the industry position and company (or companies) that I would like to work for. Then try to set up some informational interviews.
(6) Continue trying to meet up with friends on the weekend.
(7) Continue working on different craft projects (afghan, jewelry making, photography)
(8) Donate clothes that I don’t wear all that often.
(9) Straighten up my storage unit and start moving other things into it.
(10) Workout 6 days a week (BOD or DVD), measure at the end of the month. First try to get through Yoga Booty Ballet by mid-May.
Well decided that today’s photography challenge, would be an update on my latest craft project. I decided that I needed to spend time doing more crafts, both those that I’m good at and ones that I need to learn or practice.
One of the crafts that I enjoy doing is knitting. I’ve never been one to really follow a pattern (the first afghan I did–I followed directions since I was learning–but since then I’ve done my own thing). The afghans that I’ve knitted have run the size range from normal size to ones that could double as a blanket on a queen size bed.
This afghan is probably going to be large enough to cover a full size bed as a blanket by the time I’m done knitting it. The ball of yarn is made by tying together fifteen different skeins of yarn to make one large abstract ball of yarn. I never know which color is coming next right now until I get to it. I do know that hopefully within the next hundred rows or so, I should be hitting the region where the mutli-colored yarn is between some black yarn.
Currently the afghan is consists of two hundred stitches cast onto the knitting needles, and I’m making my own diamond pattern within it. I will update sporadically throughout the year as I continue working on it.
As I look towards the New Year, I’ve realized that I need to quit being a passive actor in my own life and I need to start putting serious work and dedication to certain areas to be able to get to where I want to be. So I’m doing things a bit different—I’m doing both a 101+ Goals in 1001 Day Challenge, and looking at my life from a level 10 view. Level 10 Life is a method that is described in Hal Elrod’s book “The Miracle Morning”; after seeing what the Level 10 life chart looks like and trying it myself—I’ve ordered the book and it is on my to-be read pile for this year—so look for a book review coming later (yes, I’m doing things backwards—but hey I never liked marching to the same beat as others). Below are the “10” Levels of life that we usually are giving some part of our life to, and the ranking (1 to 10) is how satisfied I am with each level as the calendar switches from 2017 to 2018; why I feel that way; then hopefully ten goals for each level that I can work towards over the next say three to five years to get everything up to a 7-to-9 ranking.
Here is a picture of what my “Level 10 life” looks like right now.
Some of these goals will be overlapping with my 101+ goals in 1,001-day challenge that I decided to start this year as well (see that post-101+goals). Note—not all sections have 10 goals yet (and one has more), mainly because I’m still trying to think of ideas/goals for each area.
Level: Family and Friends (5): This is the level that I have the most satisfaction with, though it is only at basically 50%. It helps that I do live with my parents currently and my younger brother lives with in the state. I try to keep in touch with friends through social media, and the occasional get together.
GOALS for Family and Friends:
Touch base with people (email/facebook/ in person) more often
Sending Channing an postcard/letter monthly (start a pen-pal system with niece)
Try to have a monthly lunch meet up with friends
Send out a yearly Christmas letter/card to update everyone on how I’m doing (start a new tradition)
Level: Personal Development (4): This is a pretty good ranking, considering I’ve really only started to spend the past couple of months working on any type of development (personal, spiritual, or professional).
GOALS for Personal Development:
Read all the personal development books that I’ve currently bought (or pre-ordered) on my Kindle (roughly 56)
Read the few autobiographical/personal/professional development books that I’ve bought on my Kindle (Roughly 3)
Brush up on at least one foreign language (Spanish & hopefully German)
Start doing more cooking (learning/trying new recipes and cultures)
Tackle my anxiety of driving (find a place for lessons that has done some work with people that have driving phobias/anxiety)
Take at least one vacation trip solo a year (either to a new state/city or to a new country/city)
Listen to at least one podcast a day
Write in a journal daily (make a hybrid of bullet journal and a normal journal)
Set goals monthly (review daily/weekly/monthly)
Develop a time management schedule and stick with it (i.e. planning out the day)
Level: Spirituality (3.5): This isn’t that high, but then I’ve never really considered myself to be a spiritual person (I vary daily between being a pagan and an atheist depending on my mood).
GOALS for Spirituality:
Read the different spirituality books that I’ve got on my Kindle (4 right now) and possibly buy a few more
Try to keep up with doing my new and full moon rituals (wishes)
Mediate at least five minutes a day
Do yoga at least twice a week
Set up an altar for meditation/spell casting
Level: Finances (4.5): This is almost to 50% mainly because I do have a decent size savings account at the current time, though the debt could be lower.
GOALS for Finances:
Get credit card debt down to less than $400 a month re-occurring
Put 8K into a short-term CD investment
Get savings account up at least another 20K
Get a side hustle(s) going that can bring in at least $500/month (cover the re-occurring credit card debt)
Have a monthly budget set up and stick with it; Write down everything that I buy (charge) for two months to see where money is going (and cut back accordingly)
Level: Career (4.5): This is almost to 50% mainly because I’ve realized that I really don’t want to be a professor in academia. Now I just need to spend some time trying to determine exactly what it is that I want to do, and work my way towards that goal.
GOALS for Career:
Read the books that I’ve bought on scientific writing and presenting (7)
Finish the CSA transition plan (mainly trying to rewrite my story to be short and powerful).
Finish the CSA and SMBA modules
Determine the best non-academia position that I fit and meet my criteria of balancing work and life
Start networking with my linkedin connections
Determine the company(ies) that I would like to work for
Start reaching out for informational interviews
Start reaching out for recommendations/referrals on linkedin
Apply for key positions within companies
Land dream(ish) job and start working my way up the ladder to the point that I want to get to.
Finish the other online course bundles that I’ve bought over the past several months (programming, project management, Six Sigma)
Level: Relationship/Social Life (0.5-1.0): This is the lowest ranking. Currently I’m not in any relationship, and until I have my life somewhat figured out (i.e. what my career choice/goal is; location for said career) I don’t feel comfortable getting into a relationship with someone, that could end up having to be long distance. Also right now I don’t feel comfortable trying to meet people in the same town that I basically grew up in (in other words I don’t feel like potentially dating someone I went to school with (either public or college).
GOALS for relationship/social life:
Try to get together with friends on the weekends (lunch, or walking around Boomer Lake)
And more to come as I can think of them………….. Read More