Tag: projectmanagement

Morning routines–check…Now time to fine-tune the afternoon schedules

Introduction/recap:

Okay…once I get this month’s review posted…I’ll have managed three months this year—and will have covered the second quarter of 2024 (I totally lagged behind in trying to do it for the first three months this year). As I’d mentioned in the ‘intro’ to May in Review—I basically ignored most of 2023 (I think I did January), and it took awhile for me to decide to restart the series. 

Doing these monthly posts is one of the ways I’m trying to keep myself accountable towards different goals, in addition to doing a weekly series in a Facebook group. As I mentioned—I probably won’t be hitting anywhere close to 100% on all the goals…in part due to the fact that I usually set out to try to achieve like 10-12 different ‘large’ tasks…and I’m still in the process of developing a fluid schedule for the day. I’ve gotten a decent fluid schedule down for part of the morning…now it’s time to fine tune that and start developing the fluid afternoon schedule. 

I almost have a morning schedule that ‘sticks’: getting on Mondly for say 20-30 minutes to learn a foreign language, then do my morning update on Gaza (post to my instagram channel), then do an oracle card drawing (posting to the oracle card channel), then do a science news brief for LinkedIn. Its after getting those four things done, that my schedule starts to semi-fall apart.

I’m going to be keeping to a list of about twelve goals for the next few months…only because I’ve only been getting about 2/3 of them done (at least fifty percent) at a time. I’m hoping that keeping things ‘similar’ month to month—they’ll become habits, and then I can start adding/stacking other goals in.

Goals that I’d set for June:

  1. Reading at least three non-fiction books
  2. Reading at least four fiction books
  3. Completing at least one (if not two) 30-day challenges
  4. Making time & making use of the intentional movement board game
  5. Launch the YouTube channel (outline & intro video)
  6. Aim for two blurbs on science, health, or medical papers
  7. Watch/work through at least three e-courses
  8. 30-minutes at least 4x/week on Mondly
  9. Posting consistently to the oracle card channel
  10. Post to each blog at least twice
  11. Finish the outlines for the three big creative research projects
    • Interviews with dinosaurs & other extinct animals
    • Interviews with toxic & venomous animals
    • Interviews with various ancient civilizations (this could be upwards of three to five different mini proejcts)
  12. Work on the needlepoint project
  13. Check in with this list at least every other day to ensure that I’m making progress

So how did I do with each of those main goals?

Reading at least three non-fiction books (100% completed):

I finished the following nonfiction books:

  1. Ocean Life in the Times of Dinosaurs by Nathalia Bardet, Alexandra Houssave, Stephane Jouve, & Peggy Vincent
  2. The Last Days of the Dinosaurs: An Asteroid, Extinction, and the Beginning of Our World by Riley Black
  3. The Quest & the Qalandar: Experiences of Sufism by Waqar Faiz
  4. Patrice Lumumba, Ahead of His Time (Political Leadership in Africa #1) by Didier Mumbata
  5. Nice White Ladies: The Truth about White Supremacy, Our Role in It, and How We can Help Dismantle it by Jessie Daniels

Five books that spanned a diversity of topics: the Mesozoic era, religion, politics, and culture. I’d mentioned previously that I’m working at becoming a better global citizen–which includes reading books on people that I’d never heard of before (I didn’t realize that the US gave ‘aid’ in getting rid of the first prime minister of the Congo–Patrice Lumumba), and topics that are ‘difficult’ to read on (aka white supremacy & women’s (specifically white woman’s) both intentional & unintentional parts in upholding those ‘aspects’ of society.

Currently I’m six books away from my goal of reading 44 nonfiction (or historical fiction) books before my 44th birthday (which is in September). Something tells me that I’ll finish ‘above’ the goal of 44 books…and that means I should totally ‘reach’ and finish ‘above’ the goal of 100 books by June 18, 2026.

Reading at least four fiction books (100%+ completed):

I probably spent a little too much time reading fiction books this month. I read well over four fiction books during June. The books I read included:

  1. Forbidden King (Magnolia Falls #3) by Laura Pavlov
  2. California Waves (The Davenports #2) by Bella Andre & Nicky Arden
  3. Fragile Sanctuary (Sparrow Falls #1) by Catherine Cowles
  4. Forbidden Hearts (Whitlock Family #1) by Corinne Michaels
  5. Broken Dreams (Whitlock Family #2) by Corinne Michaels
  6. Tempting Promises (Whitlock Family #3) by Corinne Michaels
  7. Forgotten Desires (Whitlock Family #4) by Corinne Michaels
  8. Come Back for Me (The Arrowood Brothers #1) by Corinne Michaels
  9. Fight for Me (The Arrowood Brothers #2) by Corinne Michaels
  10. The One for Me (The Arrowood Brothers #3) by Corinne Michaels
  11. Stay for Me (The Arrowood Brothers #4) by Corinne Michaels
  12. Return to Us (Willow Creek Valley #1) by Corinne Michaels
  13. Could Have Been Us (Willow Creek Valley #2) by Corinne Michaels
  14. A Chance for Us (Willow Creek Valley #4) by Corinne Michaels
  15. Destined for Me (Come Back to Me/Say You’ll Stay Crossover) by Corinne Michaels
  16. The Sweet Spot (Playing to Win #4) by Bella Matthews
  17. Dragon of Her Dreams (Dragon Knights #20) by Bianca D’Arc

Needless to say…I was reading a lot this past month…which could possibly explain why I didn’t get as much e-courses completed…also I binged read a couple of series by Corinne Michaels that were semi intertwined. 

Complete at least one 30-day challenge (100%)

Well…I’ve completed a 30-day challenge…it was another Sudoku challenge. Maybe next month I’ll remember that I’d stated it would be a jumping jack/squat challenge, along with possibly watching a different TedTalk each day.

Make time for intentional movement (possibly somewhere between 5-10%)

Still gotta get better at setting aside time for intentional movement. The only days where time is ‘set aside’ are on Wednesdays…and those are my ‘chore’ days. So—I need to actually try to ‘schedule’ in time during the other days of the week for some type of intentional movement.

YouTube Channel (outline & intro video) (still somewhere around 5%):

I still have the mind map of topics…that I need to chose from, then mind-map from that topic to determine the ‘subtopics’ that I’d be researching/talking about. One thing I realized—I don’t necessarily have to be ‘on screen’ (since currently my niche is science/health/med education—I’d be doing ‘voice over’ explaining the slides). This might go a little faster since I don’t have to try to ‘record’ myself (other than a possible introduction video to the entire channel)

Blurbs on science, health, medical papers (still around 5%)

Currently this is still sitting at roughly five percent…basically, I still have the extreme rough draft of the blurb on the sea dragon genome paper that I need to edit down to a decent length. I don’t know why I haven’t sat down to edit it yet…other than allowing the inner critic & imposter syndrome to ‘grab the reins’ on this writing project series. When I drew my yearly BINGO card, I’d decided that I was going to try to get back into a habit of reading at least one ‘research’ paper a week on different topics, & then write a blurb/review on it & post it…that was suppose to be 52 writing projects this year (because I also stated within my 101 goals—I have the goal to write a minimum of 100 blurbs/reviews by June 18 2026)…needless to say—I’m behind on this ‘project’. 

Watch/work through at least another three e-courses (about 50% completed):

I mentioned above that I read a lot of fiction books this month…and a lot of the time spent reading could have been spent working through e-courses.

Currently I’ve finished an introduction to statistics course on Udemy. This was a decent intro course on stats…there were a few problems within the course & of course ‘quizzes’ at the end of different sections. I rated it four out of five stars—mainly because one of the videos was actually a ‘repeat’, and it had been mentioned like two years ago, and the creator hadn’t gotten around to ‘correcting’ it yet.

I’m about half way through another ‘stats’ course (Statistics and data literacy for non-statisticians). Currently I’ve rated the course at a three out of five stars…mainly because there haven’t been ‘problems’ to work through…there didn’t seem to be an ‘intro’ video (introducing the content creator & content)…and I’m not sure how much I’m actually getting out of the course. I’m not sure if I’ll be finishing this one up this afternoon or not…if I don’t finish it today, I’ll have it finished by tomorrow (July 1st) afternoon.

30 minutes at least four times a week on Mondly (90%):

I started using Mondly again on the 3rd of the month; and other than the first two days of the month & the 16th, I’ve been on the site, somewhere between 20-40 minutes a day learning Arabic.

I went back and did the daily lesson for the 16th (along then with that weekly quiz) today after I finished today’s daily lesson. With ‘missing’ three days this month—I managed to start learning a foreign language & logged in to the site 90% of the time this month. 

Posting consistently to the oracle card channel (90%):

Again, I started posting to the oracle card channel ‘consistently’ on the 3rd. So, in an similar answer to the above foreign language—other than the first two days of the month & the 16th, I’ve been posting oracle cards & their messages to the oracle card channel daily (usually shortly after I do the Gaza morning update on my other instagram channel).

For June I used the Guides of the Hidden Realm oracle deck by Colette Baron-Reid. Next month I’ll be choosing a different deck (possibly The Ancient Stones Oracle deck by Rebecca Campbell that also came out last month). Each month will be a ‘different’ deck, and I think I have at least twelve different oracle decks (along with five different tarot card decks) that I’ll just ‘cycle’ through them.

Post to each blog at least twice (100%):

I did manage to post to each blog at least twice. In terms of the science/health/medical blog—I posted twice earlier this month on two different science related ‘random’ holidays (World Environment & World Oceans days). I’m still posting more often on the creative blog (at least weekly with the weekly summary of the hellish events happening within Gaza & the West Bank).  I really need to decide if I want to ‘pause’ the medical series and start a different one (one that might actually see me posting to the blog on a more consistent basis).

Finish the outlines for the various creative research projects (~5% completed):

This is sitting around 5% completed. I have the ‘basic’ outline for the different dinosaur interviews…but didn’t modify it for other extinct animals; nor did I modify it for toxic & venomous animals.

In terms of the different ancient civilizations—I need to decide how may ‘different’ people I’m going to interview—is it going to be ‘gods & goddesses’, leaders, craftsmen, or everyday people? Hopefully I’ll get more of this project completed over the next few months. I’d really like to have some of these ‘short stories’ published on different sites by mid-September.

Work on the needlepoint project (100%)

Yes. I’ve been consistently working on the needlepoint project & hopefully will have it finished sometime in July. Will it be in time for the 300-day checkin of my 101 goals? Or the 5th checkin for my 44 goals before turning 44? Maybe…but I should have it done by the end of July (or extremely early August) at the latest.

I usually take weekly update pictures on the needlepoint project to share with a friend. But I think the monthly one really shows the progress…I’m even impressed with how much I managed to get done last month. This is working at least twenty minutes (upward of two hours) a day on the project.

“Checking in on the list” (Not really a goal):

I mean there are only a few goals that I haven’t really progressed far on (the science/health/medical paper blurbs, the YouTube channel, intentional movement & getting more of the different creative projects written). Then there are others that I had no trouble completing (reading & working on the needlepoint project). I think what I need to do is have the afternoons structured a little better than what I’ve been doing…possibly try to focus on research/writing from say 2:30 to 4 three to four times a week—instead of waiting until then to try to do a e-course or something.

Conclusions for June:

So I technically set twelve goals for June (the last one was really just a reminder to myself to check the list every so often). I managed to get at least fifty percent (upwards of stating 100% progress) on two-thirds of the goals…so I did well with eight of the twelve goals. The four that I fell behind on—have been the four that I’ve been ‘stalled’ on since I restarted this monthly accountability series.

I think the only one of those four that will be ‘modified’ will be the one for the YouTube channel—I need to finish fine-tuning the outline & decide the format that I’m going to be working with (videos with voice-over, or will I be ‘on screen’ in the videos). The other three I just need to actually ‘fit’ into the daily schedule (whether at a particular time, or just pick a project for the week).

Goals for July:

  1. Read at least three nonfiction books
  2. Read at least four fiction books
  3. Complete at least one more 30-day challenge (and not just a Sudoku challenge)
  4. Set up the intentional movement plan
  5. Polish the outline for the YouTube channel & decide on the format
  6. At least one blurb on a science, health, or medical paper
  7. Work through at least three e-courses
  8. At least 25 minutes each morning on Mondly
  9. Post to each blog at least twice
  10. Post consistently to the oracle card channel
  11. Finish the mindmaps/outlines for different projects
  12. Continue working on the needlepoint project (possibly finish?)

Final Thoughts/Reflections:

Twelve goals…and basically the same (more or less) goals that I had set for June. I’ve ‘modified’ the YouTube channel goal & intentional movement goals, as well as stating I’m aiming for writing a single blurb on a science/health/medical paper for the other blog. The other goals are more or less what I’ve done for the past few months. Will I remember to do an additional challenge (along with the Sudoku)? Hopefully…I do have in the daily schedule to doodle in the early afternoon before attempting to do any learning/virtual chats.

Instead of ‘rewriting/rewording’ things—this is what I wrote at the end of May/beginning of June in terms of the goals I’m probably going to be ‘repeating’ for awhile:

The rest of the things…will require that I work on silencing the inner critic/imposter syndrome on a daily basis. I know what I want to do with my life—not only help improve how various topics are communicated to the public…but education overall…in addition to finding a way to make a partial living as an crafter/artist—as I’m starting to think about branching out and teaching myself other crafts—crochet (I knew how to do this years ago), making jewelry (I’ve got enough beads & charms), resin, mosaics, and wood-burning. I don’t need to make millions…I just need to make enough to ensure that my bills are paid, I have a roof over my head, and food on my table. Travel really isn’t even that big of a necessity currently (mainly due to the state of the world).

I want to become a better global citizen…which means decolonizing my mind and ‘relearning’ things about various parts of the world. It means learning an language (or two)—as English isn’t spoken everywhere. It means figuring out how to live with less…so to help cut back on the demand/need for vital elements that are fueling genocides and conflicts throughout the African continent. 

Progress…good, and done is better than ‘perfect, and never published’…because perfectionism is a myth…a myth of white supremacy that I’m going to jump up and down on until it’s grounded back into dust. What is one thing you’ll do to help break down the barriers around the world? 

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Focusing on time & project management…emphasis on time management

So the moon will be transitioning through the Sagittarius constellation tonight—marking the fifth full moon of the year, and there is a week (give or take) left in May. Last year I didn’t write anything for the Sagittarius full moon…so I’ll have to compare reflections to those I wrote two (or even three) years ago. 

Two years ago, I wrote that I was hoping that there wouldn’t be spikes in SARS-CoV2 cases (and there were due to the various omicron variants)…I’m sure that there will be some type of spike due to the newer variants that are bouncing around now. So…I’ll be using the ‘fun energy’ of Sagittarius to reflect on things & work on both launching a freelance business this summer & looking for remote writing positions.

Every month, I turn to “Moonology: working with the magic of lunar cycles” by Yasmin Boland to get questions to reflect on for a day or two that deal with the moon in each zodiac constellation. The questions for the Sagittarius full moon are:

Have I been too flippant, or carefree to the point of being careless, irresponsible, even?

Have I been letting myself down by allowing myself get distracted and bored?

Have I been overconfident to the point of arrogance, or too preachy?

Have I been a commitment-phobe, to my own detriment?

Have I been seeing the bigger picture?

If I were to number the above questions 1-5, my answers would be as follows:

  1. Well…since my savings account is barely there…and I’m at time binge buying things due to stress/anxiety/depression…yes—I’ve been a little too ‘flippant’ or ‘carefree’ in terms of my finances and money. I’m working on correcting those things though…plus I’m working on figuring out how to potentially set up an online store for selling things (currently digital items; and maybe a few ‘physical’ items that I’d have to mail off).
  2. Have I been allowing myself to get distracted and/or bored? Yes…but I’m working on curtailing those ‘issues’ by becoming a little better at time & project management. I’ve set up a new tracking sheet for content creation; and one of the things I’m going to start tracking is how much content do I create that I’m able to repurpose on other sites. As I mentioned to someone last week—I have a goal of having several portfolio pieces ready by the end of the summer, in addition to hopefully finding clients (or possibly having applied to one or two remote writing positions). 
  3. Nope, I have not been overconfident to the point of arrogance or being too preachy. Though I will argue with my father in terms of things that are going on in West Asia.
  4. Recycling the answer from a couple of years ago: This answer again depends on which aspect of life we’re talking about. Am I being a commitment-phobe to myself (i.e. not doing my workouts, eating well, and so forth)? Or a commitment-phobe to someone else? If we’re talking to about the first (myself)—then yes, I have been a commitment-phobe to my own detriment. I’m working on getting better at it though. If we’re talking about being a commitment-phobe to someone else—nope (can’t be a commitment phobe if you aren’t in a relationship, and I’m currently not in a relationship).
  5. Which bigger picture are we talking? Trying to figure out my life in say five to twenty years? The current societal picture? The global picture? The current global/societal picture sucks…There is still the Russia-Ukraine problem; there is the live-streaming ongoing genocide in Gaza; there are the genocides happening in the Congo, Sudan, and elsewhere in the world. There is the SARS-CoV2 virus floating around; gun violence (within the US), protests (that are peaceful, but are being squashed harshly by the police), and various other things going on. I’d mentioned two years ago, that I thought the Russia-Ukraine issue could erupt into the third world war…I was wrong…but there is the extreme possibility that the problems in West Asia (Gaza & the West Bank) could erupt into either the third regional war or the third global war.I’m seriously wondering now if we’re going to be able to survive as a society and be ‘recognized’ as society in say fifteen to twenty years.

In addition to the fact that the moon has entered into Sagittarius, at least for me it has moved into my second house (or the cash, property, and values zone). This full moon brings about feelings of one’s financial security and stability, and self worth.

It means that we’re suppose to find a balance between various aspects of life—are we tired of working for others and wanting to strike out on our own—now would be the time to start planning it, have we been neglecting ourselves and focusing on others??

This zone is popping up at a time when I need to really start ‘job searching’  (aka looking for remote and/or freelance work within science, health, medical, or agricultural comms), in addition to getting a portfolio put together and uploaded to the science, health, & medical blog; and it wouldn’t hurt to have a decent semi-working editorial content calendar created/developed. 

I can probably figure out how to earn a little extra cash (taking surveys, selling DVDs and/or books & other stuff, in addition to figuring out how to possibly set-up/open an online store to sell things).

So, while I’m still going to treat this time as a period of self-reflection, I’m also going to be doing other things that I need to do to really get the job search up and going….

Two years ago I had updating my LinkedIn profile, creating a functional resume template, updating pages on the creative blog, in addition to attempting SEO research & writing as my goals. My LinkedIn profile is more or less updated (considering I’d been restricted from it for about six weeks earlier this year), I have a decent functional resume template, and I probably still need to update pages to both blogs, continue trying to do SEO research & writing.

Therefore, the goals that I’m setting for this year’s Sagittarius full moon will include:

  1. Plan for June…content editorial calendar—pick different colored pens/markers for the different projects/channels that I’ll have going. June BINGO card; June brain dump.
  2. Develop a ‘fluid’ schedule…blocks of 40-75 minutes of work followed by blocks of 30 minutes for ‘breaks’ (which could include getting some intentional movement in).
  3. Continuing with my content creation challenge (including tracking)
  4. Update my personal/professional growth game and then roll the dice to see what the next set of adventures are.

‘Closing’ the previous chapters of ones life—for me, it’s in terms mainly of my career, has been a battle. I’ve been more than willing to slam the door shut & bar it closed…while others are still inquiring every so often if I’m willing to step back into the world of research (at the bench). I want to write, I want to come up with creative ways of sharing information with the world, and I want to help improve how the general public perceives science, health, & medical information. In order to do that…I need to close the previous chapter, and focus my energy on writing the next chapter…or possibly the next ‘act’ in the play of my life.

What is one of your Sagittarius goals?

Namaste…

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Personal & Professional Growth: Two sides of the coin.

Okay…The moon started it’s transition through its new moon phase last night (Nov 13) and is moving through the Scorpio constellation. There are now only forty-eight days left in 2023…and if things don’t settle down soon…we’re going to be hitting 2024 with a bang.

Looking back at posts that I’d written during the Scorpio new moon:

2020-2022 covered COVID cases:

2020—the world had over 54 million cases, the US was topping 11 million, and there were over 1.3 million dead.

2021—the world had almost 248.5 million cases, the US was almost at 47 million cases, and there were over 5 million dead.

2022—the world has almost 632.8 million cases, the US has over 99 million cases, and there are over 6.5 million dead.

This year…it isn’t COVID that is currently dominating the headlines…nor is it Russia’s invasion of Ukraine (which is still on-going by the way)…but Israel’s genocidal warfare against Palestinians within Gaza and the West Bank. Currently over 12,000 people have been killed and over 26,000 wounded…fuck any arguments of self-defense…and while Oct 7 was horrid—the number of dead from that day keep falling, along with the types of crimes…while since then the number of dead in Gaza keeps climbing…but that is another rant for another time.

So, back to the new moon…what can one do during the Scorpio new moon? Well according to ‘Moonology: working with the magic of lunar cycles’ by Yasmin Boland, you can:

  1. Get sexy
  2. Invest wisely
  3. Make inner peace
  4. B-r-e-a-t-h-e
  5. Drop grudges

I’m changing how I look at some of the above items. Instead of looking at the first exactly how it’s written—I’m going to look at it as a means of boosting one’s self-confidence.

I’ve got a couple of courses on learning how to invest…maybe it’s time to start watching one or two of them. I’m working on my inner peace, and remembering to b-r-e-a-t-h-e….but in terms of dropping grudges…the main one currently (against a certain government carrying out genocide)…nope, not dropping it currently.

This moon is also moving through my first house or my image zone (how one presents themselves to the world). While the Aries new moon is the start of the zodiac calendar—when the new moon passes through your first house, it can also seem as the start of a “new year” (we can have a “new start” twice a year if necessary).

So what are some of the things that one can do if the moon is passing through their first house? Well, they include:

  1. Surprise friends with the ‘new you’
  2. Throw out all your old make-up and start new
  3. Get married or meet someone new
  4. Good time to move
  5. Splurge on something in a vibrant color
  6. Have a facial
  7. Get your sight checked

Let’s see…what on the above list can be automatically discarded?

Well—throwing out old makeup and buying new…I don’t wear makeup, and haven’t since I was in middle school/junior high. Getting married or meeting someone new…currently not in looking for a relationship. Getting a facial…I can do that at home for cheap. Moving…that is possible within a couple of years (just not right now). 

Who would I consider the ‘new me’? Being a little more outspoken on what’s going on in the world? Being a little more blunt and outspoken about life in general? Neither of those are really ‘new’…it’s just I’m getting sick and tired of all the patriarchy bullshit that is still penetrating life and making things miserable for a large chunk of the global population. 

I should get my eyes checked…it’s been a couple of years since my last eye appointment, and I know if nothing else I need a new set of lens for the glasses.

Therefore, this new moon is letting us know to focus on more personal growth than professional–though that can still be within the goals, because as I look at things personal and professional growth are just opposite sides of the same coin. Learning about investments is something that falls into both categories–because wealth/earning/ and so forth are needed to survive and to flourish.

So what goals am I setting for the Scorpio New Moon? Well, they’re going to include mostly ‘open-ended’ goals…or goals that I start, knowing that they’ll be a work in progress and possibly finished during another new or full moon period. The goals will include:

  1. Continue to work on healing my relationship with food and movement. I’m getting better at making ‘healthier’ choices when it comes to eating…though I still need to work on getting more protein in at breakfast time and snack time. I’m not totally sitting on my butt all day, but with the current state of global affairs—I’ve found that I’m a little more lethargic than I usually am…so working on doing random dance parties in the living room with the dogs watching. There may be walks with the dogs…once someone else is home to pup-sit the one left behind (currently I can’t control them both at the same time).
  2. Content creation. Do brain dumps, mind-maps, outlines, and start doing research for different types of communications pieces to showcase on both the science/health/med comms website and within my LinkedIn profile. In addition, to doing brain dumps, mind-maps, and outlines for other pieces for the creative blog, and other social media channels.
  3. Becoming more financially literate. Pick a finance e-course that I’ve bought over the years and actually start working through one.
  4. Unplugging at night. Working on craft projects, reading, or doing brain dumps of ideas
  5. Reading. Try to finish at least one of the books that I’ve bought to help me understand the history behind all the problems in West Asia
  6. Figuring out my personal/professional brand. What services do I want to offer, how to blend the science/health comms with the whimsical crafty side of things

Six goals…all can almost be considered ‘open-ended’…yes, I have reading down (but none of the books are exactly short or easy to read), and working though an e-course (but they can be up to six or seven hours—so it will depend on how much time per day/week I set aside for the goal). The brain-dumps, mind-maps, and outlines can be considered ‘closed-ended’ goals…the ‘open-ended’ portion is the research (depending on the the length of the outline).

I’m aiming for progress and not perfection, also being happy with ‘done’…I need to define what ‘done’ looks like for different projects, and so forth—because that is a rabbit hole that I fall down all the time…am I covering this topic in-depth, do I have all the pain points, am I doing this or that…it’s exhausting…and if I change how I’m defining ‘done’—I can get rid of at least a little bit of the exhaustion.

Working on these goals will also have me focusing on project and time management as well…which is something I need to become more attuned to…at times I have the ‘problem’ of falling down the rabbit hole of research (or reading) and before I know it…the day has sped by and I haven’t gotten nearly as much done as I’d hoped.

That means—even if I only manage a few days (or even a just a week) focusing on each one—that is progress, baby steps forward is progress—and that is what I’m aiming for—the slow steady progress that would result in finishing a marathon.

Curious–what is one of your top favorite things about fall?

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It’s time for self-reflection, self-care, and planning for 2024: Libra New Moon Goals

Yesterday marked October’s new moon, and it was also a partial eclipse. Since I didn’t have the correct type of glasses—I didn’t even bother to try to get outside to view it. I’m a day late in posting (which truthfully—isn’t that bad, since earlier this year I’d gone ‘silent’ for months). 

We’re not quite halfway through October…which means that there 76 days left in 2023…and I’m so ready for this year to be over. 

With the moon moving through the Libra constellation over the next day or two, there are various things that we can look at or work on over the next few weeks and they include:

Look at how you’re relating to other people (are you’re helping more than asking).

Look into your partnerships (any issues that need addressing?)

Negotiate—try to bring things into balance if needed.

Look gorgeous—work on improving your self-image, and self-love.

Regain your identity—figure out how to resolve any unhealthy co-dependency issues if needed.

Looking at the above five items, I would have to say the following about each (if I numbered them one-to-five):

  1. Currently I’m back in a semi self-isolation mode (younger brother contracted COVID, and while I’m not showing symptoms—I’m trying to stay away from others just in case I’m asymptomatic). Plus, I’d gone ‘radio silent’ for a good part of the year…so I’m trying to get back into a routine in regards to giving more than asking (especially on LinkedIn).
  2. Well, still not in a relationship (I’ve got enough on my metaphoric plate, that I don’t need to add in a relationship). In terms of family—things are about as ‘normal’ as they can get, since we’re all still trying to find our new ‘normal’. I’m also currently trying to launch my freelance business—so there currently aren’t any business ‘relationships’ to be concerned about (yet). 
  3. Since I’m back into semi self-isolation, I can’t think of things with other people that need negotiating—I know that I probably need to negotiate quite a bit with myself.
  4. I’m starting to look more into the concept of body confidence and everything that goes along the topic.
  5. I’m also slowly working on trying to regain my identity—mainly from the negative thought patterns surrounding body image and my writing ability.

The Libra new moon is also moving through my 12th house—or my secret zone. This is the time/house when you really just want to retreat from the world and work things out for a while. In terms of self-care/self-love what are some of the things you could focus on during this time?

(1) Practice yoga

(2) Take a break from social media and/or numerous social obligations

(3) Start a dream journal

(4) Face one big fear

(5) Trust your intuition

(6) Buy a meditation CD & use it every day for a month

(7) Write poetry from the heart

(8) Share one of your secrets

I’ve been crossing one or two things off the list (usually due to self-isolating thanks to COVID, or just because they don’t ‘speak’ to me)—and the two things that I’m probably not going to get around to doing: Sharing one of my secrets; and using a meditation CD. The reason for the meditation CD—I make use of the app SoothingPod for my evening attempts at meditation.

I’m an introvert that can become slightly ‘extroverted’ under the right circumstances…and currently I have no idea when those circumstances are going to arise…with that said, what are my goals going to be for the Libra new moon?

I’m only setting three goals for the Libra new moon, and only one will be considered an ‘total’ success at the end of the new moon period. The other two goals are on-going goals, though the third goal could be considered ‘success or failure’ if I also added a few other points to it….but for now–I need to focus on getting the ‘backbone’ of the business set up.

So the goals are:

(1) Unplug at night. 

I’ve been getting pretty good at doing this. I will usually check my email after my evening shower, and then start working on a craft project. Currently I’m working on a large doodle that once I have it colored in, I’m going to frame it and hang it on my bedroom wall—as proof that I am an artist.

In addition to working on crafts, I can either read or reflect on the day and adjust my schedule for the next day….or also straighten up the bedroom.

(2) Continue my journey in terms of regaining my identity and developing my personal/professional brand. I’m still working on resolving my issues with food and movement, while at the same time trying to find the best combo of words/phrases to describe myself to others. It’s a mouthful to say: ‘I’m a freelance science/health/medical communication/education specialist, who also dabbles in blogging, crafts, gardening, and expanding my knowledge in the areas of mental health, microbiomes, marine biology, and anthropology’. 

(3) Facing a fear—I’m going to be continuing working at getting my freelance/remote/contract science/health/medical communications/education business up and running. The savings account has pretty well dwindled down to almost nothing—so unless I want to be stuck at the bench—I need to get this ‘dream’ up and running. I’m willing to do remote work within the arena—both to have a steady paycheck for awhile, and to also gain experience. One part of this business that I need to also plan out—a YouTube channel (and possibly podcast). It is something that I have in my ‘risk and die’ zones on my comfort diagram—I figured it is risky trying to set up a part-time business, and an anxiety inducing dilemma trying to set up a full-time business. I’m going to try—the worse that comes of it, I keep it part-time, the best that can come of it—I manage to double (if not triple) what I was earning in academia within the first year of doing freelance writing.

I stated last year that my motto for the last quarter (since the Libra new moon had happened in Sept) was ‘progress over perfection’. The mottos for the last 70 odd days of 2023—‘progress over perfection’ and ‘done is better than perfect, because perfect never gets done’. That has been one of the biggest hurdles this year: the imposter syndrome dragging out the ‘perfection’ comparison. I know that there is room to grow and learn (which means I’m capable of admitting that I’m not perfect), and I just need to keep reminding my inner critic of that—we’re entering another ‘learning’ phase of life—and it is perfectly fine not to know everything..

What is something you’ve always wanted to try to do, but haven’t done yet?

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Peaking around the corner at 2023: Gemini Full Moon Goals

So, we’re entered the full moon for December on the 7th, and I’m a couple days late in posting…This means that there are now only twenty-two days left in 2022. I have no idea how I feel about that fact, nor do I have any idea how I feel about 2023…other than hoping it goes (or at least ends) a little better than this year is going to be ending.

As I’ve been reflecting back on the past several years—there may be a ‘economic gap’ on my resume—it isn’t a ‘experience gap’—I have added in the science/medical/health content creation, blogger, and writer to my resume (and acknowledged the creative blog as well).

Before I get carried away in the direction of reflections and what I may or may not have accomplished this year (that will be the topic for at least one or two posts at the beginning of the year)—back to the topic at hand: December’s full moon.

Wednesday, the moon moved through the Gemini constellation, and there are questions that one can contemplate during the days surrounding that transition. If one looks at “Moonology: working with the magic of lunar cycles” by Yasmin Boland, those five questions are:

Have I been gossipy, superficial, or flighty this month?

Have I been glossing over other people’s feelings?

Have I been too quick to change my mind, or too restless?

Have I been too much of a silver-tongued hustler?

Have I done enough reading to keep expanding my mind?

If I were to number the above questions one-to-five, my answers would be as follows:

  1. Well, I’m still self-isolating for the most part—so I don’t think I’ve been gossipy or superficial this month. Flighty…yeah, I’ve been a little flighty this month, but considering the ongoing family medical drama (that is still ongoing and acting like a roller coaster)…not surprising that I’m a little flighty.
  2. I don’t think I’ve been glossing over people’s feelings either this month.
  3. This depends on what we’re talking about—I haven’t changed my mind in terms of pivoting into remote/online/contract writing and/or data analysis position and trying to start my own freelance company. Being restless—maybe a little, but hey—dealing with a family medical issue (which has entered month four), the damn SARS-CoV2 virus is here to stay, and I’m not sure which way is up anymore.
  4. Nope.
  5. Working on this—I’ve realized this year that I go through cycles when it comes to reading non-fiction. I have enough non-fiction books that I really shouldn’t buy any new ones next year—or at least make sure that I’ve read at least three books for every book I think of buying.

So I’m also going to see what house the moon will be transition through during this time. Using my rising sign (which is Scorpio), the Gemini constellation is moving through my eighth house—the focus of this house on “death and rebirth, reinvention and transformation”.

Thanks to the SARS-CoV2 virus, I’ve spent majority of the past three years doing serious self-reflection and personal/professional development. I’ve decided the direction I want to head in for my career transition—remote science/medical/health communications, with the long-term goal of having a successful freelance business within both that realm and creative/hobby side as well. Therefore, I have allowed the ‘bench lab scientist’ to ‘die’ and I’m going to be reinventing myself in 2023 as a successful science/medical/health communicator.

So this is the time to try to find balance between slowing down, rushing to learn things, being real with people, money, and determining one’s self worth.

Therefore my small goal list for the last few weeks of 2022 (and the first few weeks of 2023), will include:         

  1. Setting up my master 2023 habit-tracking journal. I had fairly good success with the 2022 master habit-tracking journal (just had to remember to take time towards the end of each month to finish setting up the next month—especially towards the end of the year)
  2. Continue reading one of the many non-fiction books that I’d started during the last half of 2022
  3. Finish getting the second website/blog up and running, as it will be one of the major parts of my online portfolio for science/medical/health communications
  4. Get the ‘writing/working’ station setup in the bedroom…aka rearrange the room
  5. Figure out an schedule/calendar for various sites (LinkedIn, the creative blog/website, and the science/medical/health website), plus figure out the other social media sites that I want to use to promote both blogs

But above all, remind myself—that I’m making progress and that is what I should be striving for: progress over perfection, the ‘okay’ draft over the ‘polished/perfect’ never published draft.

Here is to the last full moon of 2022, and sending out happy thoughts and vibes to everyone, and fingers crossed that going into 2023 and beyond—things calm down, and we all figure out what our individual (and global) new ‘normal’ looks like.

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November in Review: planning and looking ahead to 2023 & beyond

So, we’re in December…that means there are only 31 days, roughly four and half weeks, or 744 hours left in 2022. That means, I now really need to get serious about planning out things for 2023…because it will be here before we know it (or are possibly willing to accept it).

I’m still feeling massively tired and burnt out on life, and while I would love for the year (and decade) to be over—I’m also not ready for the good-byes that will go along with them.

I’d hoped that November would be a little mellower than the past three months—and it was, and at the same time it wasn’t; if possible it was an even tie for September in terms of being a mess.

Still dealing with the ongoing family medical issue—and the outcome is still up in the air. Then there is the fun of elderly animals…probably having to put one cat and dog down within the next few months (cat due to health issues, that I currently can’t afford to treat; and the dog due to old age and pain).

The only cool thing I can say about the news is Mauna Loa erupting this week. It’s been well over a decade since I’ve been to the big island of Hawai’i—and when I went, I only visited Kilauea (since it was within the main part of the Volcano National Park).

While I wouldn’t want to be living on a island with an active volcano—I think it’d be cool to see it erupt (from a safe distance)—cause while I did see Kilauea erupt—it wasn’t as cool looking as pictures have been lately for Mauna Loa or even when Kilauea erupted a few years ago.

Still staying off the news for the most part—mainly because of my current mental health state. Though if everyone would just grab a snickers bar and take like a three-month timeout, I think that would help things settle down.

By this time next year, I won’t be surprised if I’m diagnosed with moderate cases of depression, anxiety, and PTSD.

Elections were earlier this month, and hopefully Democrats can hold their slim majority in the senate, and knock heads together in the house to get things done. Sorry if that seems ‘violent’—I’m tired of seeing mass shootings in the news, and basic human rights being attacked basically every damn day.

In terms of the total number of cases of the virus within the US, when I published ‘October in Review’ on November 1st, I noted that we had reached a little over 99.3 million cases and now as of December 1st —we have reached just a little over 100.6 million cases (an increase of a little over 1.3 million cases). So, numbers are staying ‘steady’—though I’d like to see the number actually start going down again. But there are the various omicron subs-strains running amok.

So—please, wear a mask, wash your hands, practice social distancing, and get boosted when needed.

I finally got around to getting my booster shot this past month—and other than a sore arm (for about four days), I didn’t have any other side effect of getting the booster. Flu shot is on semi-hold, only because it looks like I potentially have to schedule a doctor’s appointment to get it—and I don’t want to do that right now.

Still trying to keep the mental health on an even keel—therefore, I’m still trying to lean more into my strengths and values: knowledge, creativity, curiosity, spirituality, evolution/transformation (values), learner, intellection, input, achiever, and deliberative (strengths).

So before setting goals for December, its time to look back at the goals I set for November and see how I did with each of them. The goals for November included:

  1. 120-150K steps
  2. At least one partial walk at Boomer Lake, and at least five-to-ten minutes of intentional movement each day
  3. Finishing at least one of the many non-fiction books that I’ve started
  4. Read at least two-to-four fiction books
  5. Commit to the no spend days/no spend week/limited spending challenge (aiming for at least 22 days)
  6. Time outdoors, meditation/sitting quietly, daily oracle card drawings, daily gratitude journal entries
  7. Craft time
  8. Work through at least part of one personal/professional development e-course
  9. Getting the second blog up and running
  10. Writing, writing, and writing

So how did I do with each of them?

120-150K steps:

I fell short of my minimum step goal of 120,000 steps. I managed to get 116,503 steps this past month. As I’ve mentioned in previous posts throughout the years—I’m an extremely fair weather person, so in order to be outside doing some type of workout I need it to be ‘just right’. We’re heading into winter, though with climate change, the temperatures have been doing a yoyo the past few weeks.

At least one partial walk at Boomer Lake, and at least five-to-ten minutes of intentional movement each day:

There was no walk at Boomer Lake during November. The reason—having to play ‘phone tag’ with medical staff in regards to the on-going family medical issue. I probably could have done a brief walk up there—but I did other chores instead.

I know I’ve probably moved around at least five minutes a day—but I have yet to write down what the intentional movements have been. (Need to get better at this)

Finish at least one non-fiction book:

I finally managed to finish reading INNERCISE: The New Science to Unlock Your Brain’s Hidden Power by John Assaraf. I just need to go back and do some of the exercises within the book (especially those that revolve around setting goals, and putting together routines).

Read at least two-to-four fiction books:

There were six new fiction books read during November, and six re-reads:

The new books:

  1. Someone to Hold (Wild Widows #2) by Marie Force
  2. Always Mine (Honey Mountain #1) by Laura Pavlov
  3. Ever Mine (Honey Mountain #2) by Laura Pavlov
  4. Make You Mine (Honey Mountain #3) by Laura Pavlov
  5. Simply Mine (Honey Mountain #4) by Laura Pavlov
  6. The Path to You (Wilder Brothers #3) by Carrie Ann Ryan

The re-reads included:

  1. Alpha Turned by K.B. Alan
  2. Protect & Defend by Francesca Hawley
  3. Hot & Badgered (Honey Badger Chronicles #1) by Shelly Laurenston
  4. In a Badgered Way (Honey Badger Chronicles #2) by Shelly Laurenston
  5. Badger to the Bone (Honey Badger Chronicles #3) by Shelly Laurenston
  6. Breaking Badger (Honey Badger Chronicles #4) by Shelly Laurenston

No spend challenges:

Well, I did okay with the no spend challenge—managed 17 days (so a little over half the month)…spending money unfortunately is my coping mechanism for stressful situations (and the past several months has been a roller coaster of stress)…but I’m going to work on improving this both in December and then in 2023.

Meditation/sitting quietly, oracle cards, gratitude (aka mental/spiritual health):

Time outdoors is again becoming limited to basically evenings (and when I need to fill bird feeders) due to it being winter.

Meditation and sitting quietly at night (or actually anytime during the day) is something I’ve been fairly good at doing.

I’ve also been on top of doing daily oracle card drawings (I think there may have been one day I didn’t—but I’d done a double the day before), and doing daily gratitude journal entries.

Craft time:

I finished the one abstract science cross-stitch project, and had decided to use buttons to tie off the fabric in the back.

Latest abstract cross-stitch project

I’m currently working on a second abstract cross-stitch project and should be done with that one hopefully before the end of the year.

Working through part of a personal/professional e-course:

I’ve started watching the e-course: Master Business Writing & Editing on Udemy. I’ve watched the first three videos (so about 15 minutes of the three hour course). It looks to be a good course—so, aiming to finish this plus the 15 errors in scientific writing & how to fix them (an two hour course) during December.

Getting the second blog/website up and running:

One of the bigger goals for December

Writing, writing, and writing:

While I’ve gotten quite a bit of writing done during November (kept up with the three ‘series’ that I do on LinkedIn each week; plus the various posts on the creative blog), there is room for improvement.

I know that I need to get the second blog up and running—plus I need to decide on the various social media platforms for each blog, and get a tentative content calendar planned and actually stick with it…goal for December and 2023.

So, other than not getting any work done on the new blog/website—I managed a little on all other goals (while totally meeting at least the reading goals). As I’d mentioned in my #thoughtfulthursday post on LinkedIn today—I’ve been allowing myself to fall into the pits of ‘fear of failure’ and ‘fear of opinions of others’ this year—which has sidetracked, and sidelined my progress on numerous fronts.

Taking today out of the equation—there are thirty days left in the month. I know that I probably won’t be super productive this month (holidays and the on-going family medical drama), but I need to start setting things up so that I can hit the ground running in the New Year.

That means measuring things in the bedroom and rearranging furniture—to hopefully create an ‘office’ space that I actually feel comfortable working in, in addition to creating a portable working space in the living/dining room area (elderly dog likes to be in the same room—and has trouble navigating areas that lack area rugs).

It means getting in the different bullet journals and getting the tracking sheets set up for at least the first several months (besides the ones I did for 2022, introduce some new ones for 2023).

It will mean actually taking the time each day (morning and night) to plan and then reflect on how I did each day. It will also mean creating content calendars and trying to stick with them.

I’ll be spending some time during the next month or so deciding on what other social media channels I want to be active on for each blog…some might overlap (Instagram, Medium, and possibly having a Facebook page for each of them), but others will be specific for one or the other.

Therefore, I’ll still be working on improving my time and project management skills as well throughout the month of December.

The goals then for December will include:

  1. 120-155K steps
  2. Partial walk at Boomer Lake, and intentional movements daily
  3. Finish at least one non-fiction book
  4. Commit to the no-spend challenges
  5. Read at least two-to-four fiction books
  6. Mental/spiritual health (meditation, daily oracle card drawings, daily gratitude journal entries)
  7. Craft time
  8. Get the second blog up and running
  9. Work through at least one module of a personal/professional development course
  10. Writing, writing, and writing
  11. Set up the ‘master’ goal list for 2023; and start the ‘master’ blueprint plan for 2023-2028

The December goals are basically the same as what I’ve set for September, October, and November—with the addition of setting up the ‘master’ goals or plan for 2023 to 2028. What I need to do in terms of that ‘goal’ is start with the five year goals, and work my way backwards. That way hopefully each year I’ll be working towards those ‘larger’ and loftier goals.

As I mentioned the only goal that I didn’t really touch was getting the second blog/website up and running. I have an idea of what I want to write for my about me page (helps that I got my functional resume finished), and hopefully will have at least one blog post in addition to various pages ‘live’ by New Years Eve.

All I can try to do is devise a schedule/plan that will hopefully be able to bear the brunt of whatever happens during 2023…that will be a large focus this coming month.

Becoming more consistent will really let me lean into my strengths and values: learning/knowledge, creativity, curiosity, spirituality, evolution/growth, and intellection.

In addition—they all give me great practice at time and project management as I’m aiming for at least 85% overall completion (I’m fully acknowledging that I may not hit the step goal, and that I may also not have that much time outside—but I can work towards all the other ones).

Time/project management goes hand in hand with consistency and productivity. I’m going to be making more use of airtable (for content/project management—it’s a calendar and spreadsheet in one space), an old fashion timer, and pen/paper to manage my time and projects.

Curious to know what is your favorite time, project, or productivity tracker/manager?

Namaste….

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Reflecting on 2022, planning for 2023: Sagittarius New Moon Goals

So the moon entered the Sagittarius constellation yesterday, marking the eleventh new moon for 2022. That means there is a week left in November (today is Thanksgiving), and then it’s December…and then 2023.

The SARS-CoV2 virus isn’t going to be going away…it is here to stay (unfortunately)—but there are vaccines, and booster shots—so folks, go get your vaccine (or booster), try to continue practicing social distancing where you can—and wear a damn mask in the store, it’s also flu season.

So what are some of the things that one can do during the time of Sagittarius new moon?

Looking at the book “Moonology: working with the magic of lunar cycles” by Yasmin Boland, you can:

  1. Get away–travel
  2. Study
  3. Search for meaning
  4. Laugh
  5. Be grateful

Well, I’m slowly starting to research/plan a trip for sometime in either mid-to-late 2023 or 2024. Since the SARS-CoV2 virus isn’t going away—I’ll just wear my mask when traveling…

In terms of ‘searching for meaning’—I’m viewing that as figuring out what I want to be doing with my life and where I would like to be in say fifteen to twenty years. This is a slow work in progress…hopefully making a little headway this coming week.

I’m starting to ‘study’ again—I have numerous different e-courses that I need to be working through. I just need to buy a couple of notebooks—I’m ‘old-fashion’ and I learn better when I actually writing things down.

With the moon entering into Sagittarius, this is also my second house or the “cash, property, and values” zone. I’m totally not in the holiday mood this year—I mean today is ‘turkey’ day, and then we’re just over a month from Christmas…and I’m in a totally bah-humbug type of mood currently.

This year has currently been a year of ‘whiplash’ with various things going on—and I’m heading back towards burnout. I’m realizing this and will be putting together a plan to hopefully stop the backwards slide in its ‘tracks’.

One thing I’m aiming for in 2023—starting to live a much more minimalistic life. I have three boxes of shirts (so far) that I need to donate, numerous DVDs to sell back, and crafts to create/gift/sell. Anyway, back to the second house—the cash, property, and value zone.

So some of the things that you can do during this time include (again, according to “Moonology: working with the magic of the lunar cycles”):

  1. Start a savings account
  2. Pay your bills, taxes, debt, etc
  3. Hire an accountant if it’s all too much
  4. Showcase your talents
  5. Get a neck and shoulder massage
  6. Invest in an expensive neck cream

My savings account is there—just not as ‘large’ as I would like (but hey—I’ve been on a reboot break for the past few years and surviving off of it), and I’m working on getting the bills/debt paid off. There is still no reason to hire an accountant—since I’m still currently unemployed.

In terms of ‘showcasing’ my talents—I’m in the process of starting the second blog/website (dedicated to science/medical/health education/communications), in addition to brainstorming ideas on how to showcase the various crafts that I’ve been working on as well.

  1. Develop a ‘fluid’ daily/weekly/monthly schedule for getting various things done
  2. Reflect on 2022 (to-date), and determine what went well, what didn’t go so well, and start planning for 2023 (and beyond)
  3. Put in the order for the numerous journals and notebooks needed for 2023
  4. Finish setting up the dedicated work station, craft station, and semi-dedicated meditation area in the bedroom

While I managed to accomplish numerous goals over the past few months—I also realize that my inner critic/imposter syndrome has also derailed me several times as well (not to mention life in general)…but I need to just keep reminding myself: ‘progress over perfection’. In addition to not taking to heart the negative opinions of others.

While 2022 hasn’t been going the way I wanted, hopefully the last week of November will be mellower than the previous months have been.

What are you doing to ensure that 2023 starts on the right foot?

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Reading, writing, and planning: Aries Full Moon Goals

So the moon will be entering its next full moon cycle for the year probably tonight (at least for me). This means that we’re not quite a third of the way through October—but time does seem to be going a little quicker. I’m hoping that the last quarter of the year goes a little smoother…but I’m also not going to hold my breath on it either.

So what are some of the questions we can reflect on during this time?

Have I been hotheaded, selfish, or argumentative this month?

Have I been going too fast or been impulsive this month?

           

Have I been brash, blunt, or too competitive?

           

Have I ignored other people’s finer sensibilities?

           

Have I had enough fun?

So before answering the questions, I do need to point out that it is the beginning of the month, so I actually going to answer these questions based on 1) how I want to behave during the coming month, but also 2) how I behaved during the past couple of weeks. So as usually I’m going to number the questions 1 to 5 as I answer them.

  1. I would have to say no—I haven’t been hotheaded, selfish or argumentative this month (a couple months ago—yes I was slightly argumentative then). We’re still dealing with a family medical crisis that may or may not resolve the way we’d like it to—so I could be considered semi-selfish in just wanting the whole ordeal over one way or another.
  2. Considering the month I’m currently having and the past two months, I don’t think I’ve been overly impulsive this month nor do I think I’ve been going too fast (possibly going a tad too slow). I know what I need to do—but currently the other issue is taking majority of my concentration and I’m working on ensuring that I don’t impulsively spend too much money.
  3. No, I haven’t been brash, blunt or too competitive—this month. I was slightly brash and blunt a month or so ago—but that particular circumstance called for me being brash and blunt (and I’m still not going to apologize for it either). While I understand the need for competition (to ensure that the best person is hired)—I truthfully think that there probably is more than enough work for everyone who wants it—so I’m only going to try to be competitive with myself—and only the person I was yesterday.
  4. Well I would say this year it would depend on the situation and the people involved. While I do try to empathize with others—I’m also starting to draw my boundaries and stating what I will and won’t do in particular situations. I also realize that sometimes things can get a little tense and sometimes conversations may need to be put on hold.
  5. What is this word fun? While there are hopes that we’re moving from a ‘pandemic’ to an ‘epidemic’—we’re still stuck dealing with the damn SARS-CoV2 virus, and considering the past nine weeks (and counting)—I really haven’t had much fun, and am still working on ways of adding ‘enjoyment’ into my day-to-day routine.

Aries is moves through my sixth house (or my daily work and health zone). This house is where we can sit and reflect on who we are (both in terms of professional/work and personal/health) and decide to work on those aspects that we don’t like.

For the past two years I’d made various ‘commitments’ such as pushing play daily on streaming workouts or committing to intentional movements each day. Well, I canceled my Beachbody-on-demand (and technically my Beachbody) subscriptions this past month—for whatever reason, I’d prefer to pop in a DVD than trying to log into the website…the DVD player relies on power (and not being overly dusty), while streaming workout relies on power plus a good internet connection and the website not being down.

Therefore I’m still in the process of trying to develop a good mix of things I like to do (weight lifting, walking, hiking, and so forth) and making a ‘schedule’ that I can more or less stick with—because life has been throwing more lemons and limes at me than I can use for making various drinks and dishes.

I have a good idea of what I’m wanting to do career wise—it’s a matter now of making a schedule that will work with everything that is going on in life right now—plus I’m still dealing with the feeling of burnout (but not just in terms of career—currently its in terms of everything).

Since I’m pretty sure that this Aries full moon is going to be a very chaotic time, I’m going to limit the number of goals that I’m going to be setting. The goals for the Aries full moon will include:

  1. Write out a list of things I’d enjoy doing in terms of intentional movement (weight lifting, walking, cardio, yoga, and so forth)—and try to devise a schedule.
  2. Have at least two mini-book reviews written and posted on various sites
  3. Work through at least part of a personal/professional development course
  4. Continue reading (and possibly finishing) at least one non-fiction book that I’ve already started.

The motto for this quarter is ‘Progress over Perfection’

Four goals for the Aries full moon–and hopefully four goals that will get accomplished. I know that I have an extra one or two listed above–those are bonus goals…I’m trying to just remember to take things a day at a time, and even then–remember to take things an hour at a time, and if need be a minute at a time.

What personal/professional goal are you working towards this quarter?

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Managed craft time–now to work on time management

So the moon will be entering its next full moon stage this weekend…which means I should look back at the goals I set for the Pisces full moon before looking ahead to the Aries (or October) full moon.

The past two months or so have not been the greatest (and that is putting it extremely mild how bad its been), so I truthfully have no idea on well I met the goals for the Pisces full moon.

The goals that I had set for last month’s full moon were:

  1. Work on developing a ‘workable’ schedule for the day/week/month. I know that part of my problem is that I’m consistent in being inconsistent. If I really want to make freelance work—I need to improve my time/project management skills.
  2.  Make sure that I’m making time for crafts/hobbies and not just falling back into the ‘bad routine’ of work, work, and more work.
  3. Continue working on both blogs (coming up with editorial calendars, getting the copy written for various pages on both, and making sure that I have at least four to five blog posts written for the science/medical/health communications blog).
  4. Work through at least part of one personal/professional e-course.

So, I only set four goals for the Pisces full moon. So how did I do with each of them?

Personal/professional development e-course (#4):

I will be totally truthful in the fact that I really haven’t looked at any of the personal/professional development e-courses that I’ve bought over the past few years. They’re there—I just haven’t felt like picking one and starting to work through it, though I have I think three (or maybe four) e-courses on my ’43 things to do before turning 43’ list…so maybe I should start trying to work through one of those.

Craft time (#2):

I can say that I have been making time for crafts—as I’ve been spending time on Canva weekly designing graphics/images for different posts for LinkedIn, and there has been some coloring and photography thrown in there as well.

In addition, I’m starting another cross-stitch project.

Working on both blogs (#3):

I haven’t managed to make much progress on the new blog/website—mainly due to being in the middle of ‘writers’ block—at least for that site. I need to develop a editorial calendar for each blog and get the copy written for both sites as well. Writing the blog posts should be a little easier (at least for the creative/reflective/hobby blog) once I have at least the editorial calendar created.

Developing a ‘flexible’ but ‘workable’ daily/weekly/monthly schedule (#1):

In terms of the ‘workable’ schedule—I’m still consistent in being inconsistent. I know that I have to find a new normal—and truthfully, I think I’m putting that off—because once I totally acknowledge the fact that my ‘new’ routine will be totally different from my previous—it means I’m acknowledging the fact that either a) the family member in the hospital isn’t coming home; or b) they’ll be coming home but with potentially severe restrictions (and in need of a lot of care).

So I guess you can say I managed to get a quarter of the goals accomplished–which some would say isn’t great–but considering the month I had (and how bad I can see the upcoming months being)–I’ll take it as a major win.

I know that things aren’t going to be easy for the next couple of months (or even years)—but it’s time to slowly start stepping out into that unknown territory and carving my own path.

I’m still working on addressing the bits and pieces form previous chapters of my life: imposter syndrome, inner critic, negative self-talk, and feelings of inadequacy.

It will take time to work through these issues—though acknowledging that they’re there and offering them ‘space’, is a step in the right direction of self-care/self-acceptance, mindfulness/self-awareness and healing.

I already decided that the quote for the last quarter of 2022 was going to be ‘Progress Over Perfection’.

The new goal—trying to show up each day, and possibly getting one or two small things accomplished—, which will fulfill the quote of progress over perfection.

With that said—what are some of your favorite fall craft hobbies?

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Need to read more nonfiction, make the to-do lists…Aquarius in Review

So the moon will be transitioning through the Pisces constellation over the next day or two…which means that I should be looking back at the goals I had set for the Aquarius full moon before trying to set goals for the Pisces full moon.

So, what were the goals that I had set for the Aquarius full moon? They included:

  1. Finish reading Trilobite: Eyewitness to Evolution by Richard Fortey
  2. Get the second blog/website (that is dedicated to science/medical/health comms) up and running
  3. Write (and create the graphics) for steps three and four (restriction digestion and ligation) for ‘molecular cloning’ post series on LinkedIn
  4. Create a timeline/schedule for getting the rest of the bird pages up on this blog
  5. Start a 30-day journaling challenge
  6. Create one necklace or start/continue a cross-stitch project

So how did I do with them?

Reading:

Well, I haven’t finished reading Trilobite: Eyewitness to Evolution by Richard Fortey yet…I did read quite a few books during the past month, I just never got around to finishing any of the non-fiction books that I’d started.

New blog/website:

Didn’t get around to doing any work on the new blog/website this past month…other than staring at blank word documents and the semi-live website. One goal for the weekend is to at least get part of the website formatted…

Working on the LI molecular cloning series

I managed to write and create the graphics for the third and fourth step of my molecular cloning post series on LinkedIn. In addition—I managed to get to step five (an introduction to transformations was posted this past Tuesday).

The rest of the bird pages:

Didn’t get around to creating the timeline/schedule for getting the rest of the bird pages posted to this blog. I have a list of the birds that I still need to do the research on–and that includes the order and families as well…so we’re talking probably still another seventy to eighty-five pages to write.

Journaling challenge:

Didn’t start one this past month…I did write in my journal every day–just not on any particular topic/thought.

Crafts:

Nope, didn’t create any jewelry and I didn’t put any work into the any of the current cross-stitch projects I hve going

The Aquarius full moon was a chaotic period putting it nicely—there is still a family member in the hospital (and will probably be there another two to five weeks), so I’m still stumbling trying to find my new ‘normal’.

I’ve also realized that I’m letting my inner critic/imposter syndrome ‘drive’ more often that I should…this shows up as me not writing, binge buying books (when I know I already have more than enough books to read), and allowing the negative self-talk to continue uninterrupted.

This self-reflection has given me other things to also focus on as we continue heading towards the end of 2022: time and project management, in addition to actually spending time self-reflection (writing out the weekly to-do lists, breaking them down to daily to-do lists, and reflecting at the end of each day on what I managed to get accomplished).

This will require blocking out chunks of time for different projects (and different aspects of those projects)—and honoring those projects (i.e. not scrolling through social media or working on another project), and if I get ‘bored’ during the time block—I’ll make note of it and adjust things according for the next day.

I decided, I’d also end with the last few sentences that I typed last month when I was introducing my Aquarius goals:

But things are always a work in progress—because perfection is a myth…what looks perfect to one person may look lopsided to someone….

Progress not perfection, small steps, and even following a winding path are the thoughts/mantra for the next month or so.

Still curious to know: what are some of your time management tools or tricks?

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