Tag: selfawareness

Virgo Goals: Focusing on time & project management skills

So the moon hit its full stage last night as it enters the Virgo constellation, and I’m a day late in posting my reflections & goals. But that’s the beauty of the moon—it stays ‘full’ or ‘new’ for a day or so past the ‘peak’. There are only four days left in Feb—as this year is a leap year. As I mentioned in yesterday’s update on the Leo full moon goals—the world is going to hell in a hand basket, and at times I fall short on hitting goals (due to sitting firmly within procrastination corner).

Looking back at things—I never set goals last year for the Virgo full moon…but that was because we were still in the middle of dealing with the family medical crisis, and I let a lot of things slide (like posting consistently to the blog). That is one thing I’m aiming on improving this year—posting to at least this blog at least four times a month (covering the new & full moon goals).

If you’re one who tries to understand how your mood changes or is affected by the moon—the Virgo full moon usually has people feeling finicky and anxious. Personally—I don’t need any extra anxiety in my life; I manifest plenty on my own. Though no matter what sign I go with (star, rising, or moon)—all three are able to handle the Virgo energy. 

Feeling even more finicky and anxious currently probably isn’t helping world matters, but I’m going to try to focus on what I can control (how I perceive and react to various things).

So what are some questions that one can ask during this full moon? If one looks to ‘Moonology: working with the magic of the lunar cycles’ by Yasmin Boland—these are the questions:

Have I been too picky, pedantic, or critical of myself or anyone else?

Have I been humble to the point of underrating myself?

Have I been of service to others enough this month?

Have I been worrying and complaining too much, and thus attracting negativity?

Have I paid enough attention to the details that I need to this month?

So if I were to number the above questions 1 to 5, my answers would look like this:

  1. Since I haven’t really been around other people daily since 2019…I don’t think that I’ve been picky, pedantic, or critical of others. Unless, one wants to consider my daily updates on the situation within Gaza—then yes, I have been critical of A LOT OF PEOPLE..all strangers…all politicians…all individuals that are doing LITERALLY NOTHING TO STOP A GENOCIDE. So…I don’t think it’s a bad thing to be harboring critical (and at times disparaging) thoughts on various world leaders—look at the state of the world. In terms of how I see myself? Possibly, I do at times have the bad habit of letting my inner critic/imposter syndrome get the better of me quite frequently lately—and by allowing that, I’ve realized that I’m sitting firmly within procrastination corner, and need to move out into productivity central.
  2. This is a maybe, leaning towards a hard-yes. I’ve realized over the past few years, several ‘problems/issues’ I need to work on addressing. The first—stop being a people pleaser, start having firmer boundaries, learning to say no to things, and not be ‘agreeable’ just to avoid confrontations/conflicts. The second—speaking up for myself—this can be in terms of advocating for projects/work (not wanting to work on the same thing day-in and day-out), or standing up for my right to express my opinions on different platforms. The third—work on ‘speaking’ up on camera/video. I’d realized recently that I’m still letting a particular childhood ‘phobia/trauma’ dictate certain things…that ‘phobia/trauma’—being concerned/scared of others trying to ‘correct’  my speech (and how I say pronounce things). How do these ‘problems/issues’ equate to humbleness—I prefer being in the background and not center stage, and not ‘claiming’ the spotlight when one of my ideas or something I worked on gets spotlighted (letting others take the ‘fame’). Moving forward (either working for myself or into industry)—I need to start tooting my own horn and showing/highlighting my own worth.
  3. I’ve taken over majority of the household chores & half the cooking chores at home. Up until recently—I’d also been sharing a daily update on the situation in Gaza & the West Bank on different social media platforms—giving a voice to those that are being targeted for genocide, and helping to (hopefully) educate more people on what is happening. I say ‘up until recently’—because currently I’ve been restricted from my LinkedIn account, but am still posting those updates to Instagram & my personal Facebook page.  I’m working on my transition plan to either remote writing and/or freelance writing. I’ve discovered that two of my ‘whys’ for this change include wanting to help improve both science communication between the general public and scientists, and to help improve science education (possibly through the creation of online courses that can serve as supplemental study aids for students).
  4. Umm…the world is going to hell in a hand-basket. There is still the Russian invasion of Ukraine (entering like year two?), the genocide going on in Gaza, genocides happening within various African countries (the Congo & Sudan to name two), and other areas of the world. The SARS-CoV2 virus is still floating around as well…so have I been complaining—I’d say I’ve been more sharing news (with my opinions interspersed), and if that accounts for complaining—then yes. Has it attracted negativity? Yes…but there are always going to be people that don’t like things being pointed out to them—and I refuse to moderate what I write/share/post just to appease the emotions of total strangers. Therefore—I’m trying to focus on what is actually within my control (how I react to things), and am working on trying to catch and ‘rewrite’ the negative self-thoughts throughout the day. 
  5. Well, this month is almost over…and I’d say I’ve accomplished possibly a third of what I was aiming for—while making note of where I can strive to improve things. The biggest area that I need to work on: time & project management (aka getting out of procrastination corner and into productivity central). While I managed to watch an e-course this month, I have yet to watch any TedTalks or listen to many podcasts—two things I’m going work on improving moving forward. Creating an fluid weekly schedule, editorial calendar, and having access to all my social media channels—I will hopefully move slowly out of procrastination corner. 

 So one other thing people should look at is what house the moon is moving through as well. For me, the Virgo full moon also correlates to my 11th house or my friend zone. Therefore, the period of the Virgo full moon is a time to try to focus on the other people in your life, plus build up your personal and professional networks as well.

I’d been doing decently at networking on LinkedIn over the past few months—especially since I’d started speaking up on behalf of Gaza & Palestinians. Though, now (since my account has been restricted)—I need to figure out how to build that type of network off of LinkedIn, in other words—really start building out both blogs/websites, setting up an ‘craft’ store, creating newsletters and so forth.  

I’ve realized over the past few months—that while remote work would be nice (steady paycheck), it may not come to be—because of the fact that I’ve been speaking out on behalf of Gaza & Palestinians. Therefore—I do need to start focusing a little more on getting the freelance business(es) up and going by the summer. That also means figuring out how to reach-out/network with other freelancers (and just people in general) off of social media channels (since once your accounts are ‘restricted’—you do lose access to things).

So what can I work on during the next full moon period? Well, I can:

  1. Get back into the practice of doing ‘monthly brain dumps’ and using things from the list as ideas for blog posts, infographics and so forth
  2. Working on that two-to-five year plan. Brainstorming (hopefully) reasonable milestones to aim for
  3. Make a list (from both my 44 things before 44 & 101 goals in 1001 days) that I want to accomplish during the second quarter of 2024
  4. Develop a rough draft of a fluid weekly schedule…leading to hopefully a workable fluid schedule by May.

Four goals for the Virgo full moon. Two could be considered ‘one-and-done’ goals—doing a monthly brain dump, and making a list of things I want to accomplish during the second quarter of the year. Though technically—the second goal could be a ‘one-and-done’, if I make the time to sit and contemplate what those milestones would be. One thing that I’ve realized over the past year or two—I’m old fashion in terms of keeping track of things—meaning, I like writing things down on paper and referencing back to them..though I also know that once various aspects of either getting a freelance business launched or landing a remote job, I will have to also make use of digital tracking systems.

The rough draft weekly schedule has more to do with setting a ‘timer’ for say sixty to ninety minutes for working on a project (or doing research), then taking a ten to fifteen minute break before starting the next block of time. If I get a ‘task’ done quicker, I’ll stop the initial timer (make note in the planner how long task ‘x’ actually took), and set the break timer. In addition I need to find a productivity app that allows me to block access to social media for set periods of time as well (not sure if the self control app works on this laptop).

I’d mentioned two years ago that I’d been trying to work on an mind-map for a post/article where I was going to try to combine different methods of goal setting (SMART goals, the 12-week method, & setting goals by the phase of the moon)…and then something else caught my attention and I never got that particular project off the ground…this year will be the year that I get that article written and published (after coming up with a good tracking method and testing it out).

So..yeah–I’ll be spending most of the Virgo full moon trying to figure out the best ways of being more productive so that I can move out of procrastination corner and further into productivity central. Hopefully by focusing on what I can control, will also help in controlling the anxiety, stress, and to a point the mild depression that I fall into every so often.

I want to end by asking: what is one of your favorite ways of setting goals? Is it using the SMART method, the 12-week method, or by the phase of the moon? Also—how are you handling the extra anxiety of the Virgo moon this week?

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Time to work on getting out of procrastination corner

So, we’re going to be seeing the second full moon of 2024 this weekend. Which means before looking ahead to the Virgo full moon, I need to reflect back on the goals that I’d set for the Leo full moon—and that I’m going to be a day (or two) late in posting both of them. 

I know that I have probably only managed to achieve about half the goals that I’d set at the end of January. The reason…well, I’m currently sitting nice and semi-comfortable within ‘procrastination corner’. Where is procrastination corner, you ask. Well—it’s wherever you’re feeling extremely comfortable, and knowingly putting off tasks. The tasks that I’ve been pushing off…have centered lately on looking to the future. The world is still going to hell in a hand basket (with the ongoing & live-streaming genocide in Gaza; genocides in the Congo & Sudan; and elsewhere). So…yeah, it’s a little difficult right now to try to look to the future, when one isn’t sure if world is going to survive past May.

The world is going down the drain…the country isn’t in much better shape—this is going to be a hellish election year…and also the first one where I vote third-party. I refuse to support a president that is backing a genocide, and I refuse to vote for the orange anus. We’re 55 days into 2024…and there is 111 left…but can we fast-forward to 2028 please…and thank you.

So what were the goals that I’d set for the Leo full moon? They included:

  1. Develop not only an calendar for intentional movement (such as weight lifting, cardio & other stuff), but also a weekly schedule for working on different projects (such as morning updates on Gaza & the West Bank; my microbe series I want to get started; and other ‘random’ projects), as well as continuous learning (working through e-courses and listening to podcasts). 
  2. Continue working on my two-to-five year plan…with mini-goals/objectives
  3. Spend time in the evenings working on crafts (continue the afghan, or also work on the needlepoint project, doodle/draw, maybe try to make some jewelry).
  4. Evening oracle card reading and meditation time. 

So how did I do with each of them?

Developing a calendar & weekly schedule, (I’d say I managed about 10% of this goal):

I draw out a calendar monthly…as I’ve yet to find a physical planner that has an layout that I like. I’ve also realized—I’m “old-fashion”—I do better when I write things out by hand (hence drawing the calendar, making to-do lists, and so forth). I just haven’t created a calendar for doing intentional movement—the best I’ve managed is trying to get out into the backyard for about an hour or so & throwing the ball for the younger dog. I’m still working on developing a fluid weekly schedule. Also, I decided that instead of starting with my microbe series—I’m ‘relaunching’ the oncology series—it will be on the science, health/medical blog, possibly on Instagram, Facebook (have to decide if it will be on my personal page, or what), and then on LinkedIn (once I hopefully have been given access to my account again). I may try to start listening to podcasts at night when I’m working on craft projects.

Continuing to work on my two-to-five year plan, (I’d say that I managed maybe 5% of this goal):

Do I know what I would like to have accomplished within the next two-to-five years? Kinda…do I have those goals broken down into more manageable steps & milestones…nope, not yet. Again, I have fallen into procrastination corner—where I’ve been putting off things…and allowing my anxiety, stress, and depression to kinda dictate what I do during the day…something I’m trying to work on improving—it’s small steps each day, sometimes sliding backwards, sometimes crawling forward.

Evening Craft time, (I managed 100% of this goal):

I’ve been diligent with this goal. I’m not quite two-thirds of the way done with the current afghan project. I should be finished with the second large panel by next week, and by the end of next weekend, have it attached to the other portion of the afghan. The final panel, plus the two border pieces will be hopefully finished by sometime in April—with a completed afghan by early May (at the latest). I’m thinking of using it then as a ‘example’ of the type of afghan I can create & possibly sell (have color selections—like warm colors (red, orange, yellow, and variations of those two), cool colors (blue, greens, purples), and possibly ‘mixed’.

Prior to focusing on the afghan, I’d been working on my second large needlepoint project—which is currently on ‘hold’ until I get the afghan finished. Though I’m thinking of creating a few smaller ‘abstract’ pieces to use as ‘examples’ or possibly to sell (see what type of engagement I get with them).

Evening oracle card time & meditation time (check–100%, though I’m trying to ‘extend’ the meditation time):

I’ve been diligent with reading oracle cards in the evenings..though at times I look back to see if I’ve pulled the cards and then just reference back to those pages…so I should still sit with the cards and see if I feel like I’m getting a ‘different’ answer. 

Meditation time is usually a few minutes and tied in with pulling the oracle cards. 

Overall thoughts on the Leo full moon goals:

I wrote at the end of last month that life wasn’t so much about finding balance—but equilibrium between areas of life. Right now I feel like I have to spend more time doing things to replenish my inner cup due to the massive amount of negative news in the world. It seems that it takes more and more energy every day to read what is happening in Gaza & write something about it for LI and then put it into graphics for Instagram. I didn’t realize how deep the void of compassion & empathy was in the west until the genocide started in Gaza.

So…I managed a little over fifty percent in terms of completing the goals. I fully acknowledge that I’m sitting (quite comfortably) within procrastination corner currently and it is going to take a good amount of energy (and accountability) to move from that corner to being on the outskirts of productivity central. The two areas I need to work on—being more organized & productive during the day (getting back to writing out to-do lists, using a planner, and so forth), and being a little more optimistic about things (especially in regards to long-term goals).

I also acknowledge my privilege in terms of life right now…I’m a white, heterosexual female living within the US…technically I only have to ‘worry’ about: sexual assault and low pay (compared to white male counterparts) in comparison to women of color, and individuals with visible handicaps/disabilities. One of the things I’m working on this year is decolonizing my mind, and relearning (or learning for the first time) the history of places & people that might have been ‘polished’ (shall we say) when they were talked about within history books in the west.

I’m hoping therefore to also have more nonfiction book reviews up this year over topics that might make people uncomfortable–because they point out the hypocrisy of the west & at time our willingness to turn ‘blind eyes’ and ‘deaf ears’ to various problems, because they don’t affect us personally.

But to end on a lighter note–what is one goal that you accomplished during the Leo full moon?

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Reading..goal-setting..choosing my words: Review of Cancer Full Moon

Okay…we’re going to be heading into the first full moon of 2024 tonight (and I’m behind schedule as usual)…which means that before looking ahead to the Leo Full Moon, I need to look back at the goals I had set for the Cancer full moon. 

It’s 2024…and we’re sliding down a slope towards a regional conflict that could morph into a global conflict. The issues are within West Asia (Gaza, the occupied West Bank and the genocide Israel is carrying out). I’ve managed one update here on the blog…hoping to do it at least twice a month, and once I start doing more research on other conflicts, having a weekly update.

But this post is to look at the goals I’d set for the Cancer Full Moon last month and how I did with each of them. The goals that I’d set included:

  1. Determine the four top goals for 2024 and come up wiht a good tracking system
  2. Determine my words (or phrase) for 2024
  3. Nightly oracle card drawings and mediation
  4. Draft a three-to-five year plan (with yearly/quarterly/monthly/bi-weekly goals)
  5. Finish at least one more non-fiction book
  6. Work through part of a personal/professional growth course.

So how did I do with the goals?

Determine the four top goals for 2024…and come up wiht a good tracking system

The four TOP goals for 2024 are:

  1. Getting the freelance business(es) launched. This will also include a YouTube chnnel, possible podcast (by the end of the year), figuring out how to monetize the creative blog, and possibly an Etsy store (or other site) for selling crafts.
  2. Getting the debt down
  3. Continuing to heal my relationship with food and movement
  4. Continuing working on hitting goals from my 44 things before 44 goal list, and 1001 goals in 1001 days.

I’m still working on developing a good tracking system for the goals.

Determining my words (or phrase) for 2024:

The words: growth, challenge, compassion, curiosity, and creativity.

Why these words? Well 2024 is going to be a challenging year (in more than one way)—which will mean I will be growing, I’m naturally creative and curious—so they will help me navigate the challenging year and determine the best ways to ‘grow’, and compassion is needed to help heal the world.

I haven’t thought of a phrase yet…though it may just be the hashtags: #WTF and #WTH considering the state of the world.

Nightly oracle card drawings and meditation:

Yes, I’ve been doing nightly oracle card drawings (they’re daily on Thursday—as they’re part of my Thoughtful Thursday series on LinkedIn), and I usually am able to manage a couple minutes mediating.

Drafting a three-to-five year plan (with yearly/quarterly/monthly/bi-weekly goals)

This is still a work in progress. Why? Well…we’re still watching a genocide being live-streamed. The occupying force that is committing the genocide is looking to go after other neighbors, and I’m seriously concerned that this is going to spiral into WWIII…so as I continue to work on drafting my ‘long-term’ plan…I may cut the time down to two-to-three years…which could very well be how long humanity has left…

Finish at least one more non-fiction book:

I’d actually finished three non-fiction books during the past month:

  1. Body Positive Power: Because Life is Already Happening & You Don’t Need Flat Abs to Live It by Megan Jayne Crabbe
  2. Flying Snakes & Griffin Claws: and other classical myths, historical oddities, and scientific curiousities by Adrienne Mayor
  3. Letters to a Starseed by Rebecca Campbell

Currently I’m bouncing back and forth between the following non-fiction books:

  1. Healthy at Every Size by Linda Bacon, PhD (53% done)
  2. The Hundred Years’ War on Palestine: A History of Settler Colonialism and Resistance, 1917-2017 by Rashid Khalidi (26% done)
  3. Eve: How the Female Body Drove 200 Million Years of Human Evolution by Cat Bohannon (basically just started ~3% done)
  4. American Nations: A History of the Eleven Rival Regional Cultures of North America by Colin Woodward (basically just started ~4% done)
  5. They Call Me a Lioness: A Palestinian Girl’s Fight for Freedom by Ahed Tamini & Dean Takruri (~10% read)
  6. Gaza in Crisis: A Reflection on the US-Israeli War on the Palestinians by Noam Chomsky and Ilan Pappe (55% done)
  7. White Women: Everything you already know about your own racism and how to be better by Regina Jackson & Saira Rao (72% done)

There are about another 500 that are waiting to be started…I have a habit of buying books before finish about a third of the ones I already own.

Working through part of a personal/professional growth course

Earlier this month I watched an short art history course on Udemy: Gods and Kings: The Art History of Mesopotamia and Arabia.

It was a very short course—only about an hour long; which is one of two things I had against the course. I felt like the instructor could have done more on each of the topics; in addition—there should have been some type of ‘discalimer’ stating that you should take her prehistory art history course before taking this one. I found it slightly distracting that she kept referring back to ‘previous’ lectures—which in actuality would be a ‘previous course’.

But other than those two things—it was a good course for being only about an hour long, and trying to cram thousands of years of art history into that period (especially for the two regions covered). I’d like to see an more extensive course offered for the art history of the Arabian peninsula (Saudi Arabia, Oman, Yemen, the UAE, Qatar, and Bahrain).

In conclusion:

So…I think I managed to meet most of the goals (long-term planning is always an ongoing process…especially when witnessing an genocide & the lack of compassion that majority of the world is showing). I also know that I’m running behind by about a day or so in posting things to this blog…and I’m woefully behind on posting to the science/health/medical blog…

One e-course was completed…I have a goal of trying to complete at least eighteen different e-courses before June of 2026; and I’d technically like to complete about a third of those before my birthday in September. One of the things I’m going to be doing is (especially since I’ve bought SO many e-courses over the past few years on different sites) to focus on courses that will help me launch my businesses this year.

I also have a goal of reading at least 100 non-fiction books by June of 2026–and I also have the goal of trying to read 44 of those before my birthday. I’ve managed to read ten (between Sept of 2023 and today)…so to reach the goal by my birthday–only 33 more books; and I’m pretty certain I’ll make the 100 books by June 2026–since I’m a tenth of the way there already.

I’m pretty certain I’ve closed the career chapter(s)/section on working in higher education, and actually have ‘written’ a short story within my life story on reasons why I don’t think I’d be a good fit within industry…so I am slowly working on writing that next section of my life.

What goal from the December Cancer Full Moon are you proud to have accomplished?

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Major goals for 2024 determined…still need to flesh out other goals and content ideas

Alright…the moon should be heading into it’s next new moon phase tonight, and I’m slightly behind schedule already..it’s 2024, and the world is still going to hell at a decent clip…but that’s the topic for a weekend blog post. Before looking ahead to the Capricorn new moon, I should look back at the goals I set for the Sagittarius new moon and see how I did with each of them.

So goals did I set for the Sagittarius new moon? Well, they included:

  1. Determining the goals for 2024 (possibly further?); Setting up the yearly BINGO card, the first quarter BINGO card, & January BINGO card. Possibly also reflect back on 2023 (so two [maybe three] goals in one?)
  2. Develop fluid plan(s) for: (1) getting the freelance science/health/med comms/edu business up and going; (2) determining how to monetize the craft/hobby/reflective blog; (3) getting debt down [and savings up]; and (4) transitioning to a more minimalistic lifestyle
  3. Content, content, and more content creation (or at least brain dumps, mind-maps, and brainstorming session)

So…basically brainstorming and some reflection and a little planning…how did I do?

Goals for 2024 and the first three BINGO cards:

This goal was accomplished–though I really didn’t reflect back on 2023; but I wasn’t sure if I wanted to or not (at least not that during the month of December)…

The big goals for 2024 will include:

  1. Getting the different freelance businesses up and running (both the science/health/med comms/edu plus figure out how to monetize the creative)
  2. Launch a podcast and/or YouTube channel (related to both freelance businesses)
  3. Getting the debt down
  4. Continue healing my relationship with food & movement (aka getting into the best shape of my life)
  5. Determine my definition of not only success but minimalism as well–and start living/embodying them.

I didn’t stretch any of them past this year…because the year is going to be a shit show in so many different ways. But I did get the three BINGO cards drawn.

Develop the fluid plans for different things:

Nope…I had four areas I wanted to develop at least a rough outline for in terms of hitting said ‘goal’ (launching freelance businesses, monetizing them, getting debt down, and transitioning to a more minimalistic lifestyle). But I didn’t get to them…because it took quite a bit of effort to make it through the month without giving into a screaming fit and throwing things around the house…This is something to work on during the first quarter this year.

Content, content, and more content creation:

Okay…I have ideas for things I want to do…but didn’t exactly create a whole lot of content over the past few weeks. In part—just trying to survive the holidays. While mom wasn’t home last year—she was at least still alive…this past year, she was dead and her urn is sitting on the mantle. Also, this past holiday season—there is an on-going genocide (streaming live from Gaza), and numerous other world conflicts…so, I was just focused with getting through the day without again having screaming fits and throwing things.

The way 2023 unfolded wasn’t even close to how I thought it would go…I wasn’t expecting my mother to pass, to lose two pets in a span of four days, adopt a puppy, lose another pet (on my birthday), and for the world to lose it’s collective mind.

Will 2024 go the way I want? Doubtful…somehow we’ve let the greedy, pushy, bullying, egocentric individuals get power and be in charge. I know that this fall the election is going to be extremely volatile….but if Trump is allowed on the ballot…that just means our judiciary system has failed us…neither ‘major’ candidate is actually a good choice..both are huge problems—both at home and abroad.

What we need—two more constitutional amendments—one that states term limits for Congress & the Supreme Court; and the second—an age ‘cap’—to where once you hit a certain age, you’re not allowed to run for any office…it’s time to get the dinosaurs out of the government (and I’m talking all three branches).

Then there is the matter of the genocide that is currently happening in Gaza (not to mention in the Congo, Sudan, and other places)…there are so many issues we need to address in relation to these genocides (white supremacy/colonization; need for various electronics—why do we let them come out with new ones constantly?; and just how we need to come together as a global society).

But those are topics for other posts…In regards to the goals I set back in December…I managed a third of them. Not great—but considering the month…it’s a win that I’ll take. Each new and full moon period is a time to aim at being a little better than the previous period. Sometime that happens, other times I stay the same, or slightly slide backwards. Progress is made though when I acknowledge that things didn’t go great—and continue on the path forward, regardless of how slow I may be progressing.

Progress…that is what we need…progress towards a better future…an healthier planet, and healthier global society.

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Time to reflect & plan for 2024 and beyond…Cancer Full Moon Goals

Tonight marks the last full moon of 2023, as the moon makes it’s way through the Cancer constellation…last year—it marked the first full moon; this year, it’s marking the last. It’s also considered the Cold Full Moon…which is extremely fitting—not only is it December…but considering current global events…it’s fitting.

We’re probably heading into 2024 being a less then an centimeter away from a regional conflict that may explode to a global conflict. I’m talking about the issues in West Asia (Gaza, the occupied West Bank, and the genocide that Israel is carrying out). I’ve been posting consistently on this over on LinkedIn and Facebook, and will probably start doing a weekly recap on the situation here starting next week…

But…that isn’t what this particular post is about. This post is about the Cancer Full Moon….

So, what are some questions that one can reflect on during this time? If one looks at the book: ‘Moonology: working with the magic of lunar cycles’ by Yasmin Boland, there are several questions, and they are:

Have I been insecure, clingy, and no fun this month?

Have I been coming at what I want sideways, instead of tackling it head-on?

Have I been sulky, moody, brooding, or manipulative? Hmmm?

Have I been secretive and possibly even a tad paranoid?

Have I had enough family time, or time with people who feel like family?

Since the full moon falls towards the end of the month…I can answer based off of how I felt the month had gone. If I were to number the above questions one to five, I think that this year my answers would be:

  1. Well…there is a genocide being carried out in real time over in Gaza & the West Bank…so yeah, I probably haven’t been that ‘fun’ this month. Clingy—nope..I’ve never really been a clingy person in general. Do I feel insecure…yeah…and I know that it is due to my inner critic/imposter syndrome trying to derail me from fully launching a freelance science/health/medical comms business in addition to full time blogging on crafts/hobbies, and personal/professional growth.
  2. Probably…yeah…I have been coming at things sideways—especially in terms of setting up the freelance business(es).
  3. I don’t think I’ve been manipulative this year/month…have I been a little sulky—possibly, but again—there is a genocide being carried out in real time. Moody or brooding—again, genocide being carried out in real time, and I’m getting tired of how various politicians are listening more to their donors than to the population that they’re suppose to be serving…so yeah…I’ve been slightly sulky, moody, and brooding this past month.
  4. No I haven’t been paranoid…nor really secretive…I shared links to both blogs sometime last fall to my LinkedIn profile…though I haven’t been totally consistent to posting to the science one (I think there are two blog posts and I haven’t done one since October). I just need to develop some type of daily schedule that I can actually stick with in terms of content development and posting to various sites.
  5. There has been ample family time this year…and several get-together with various friends. While the pandemic has been down-graded to epidemic status..I’ll probably start wearing a mask when going into really inclosed spaces.

The main takeaway for the month–I need to work on my imposter syndrome/inner critic when it comes to my science/health/med writing. I’ve been able to more or less ‘silence’ it when it comes to writing about what is going on in Gaza and the West Bank…

The Cancer full moon is also passing through my 9th house (or my ‘Big Picture’ zone). This is the time to deal with issues relating to travel, study, and so forth. There are two questions that you can ask yourself in regards to the 9th house and the Cancer full moon, and they are:

Have you been fussing too much over the details of your latest problems or tasks?

Is your life and mind expanding or narrowing?

If I were to number the above questions one and two, my answers would be as followed:

  1. Yes, I have a gold medal in over-thinking and analysis-paralysis. Last year…it was overthinking things in regards to looking at job ads for remote work…this year it was dealing with grief, and then the world lost it’s mind in October (I’m talking the on-going genocide in Gaza)…therefore I haven’t been as ‘productive’ as I could have been this past month/year. 
  2. I’m working on making sure that my life and mind are expanding. I’ve bought several (probably closer to a dozen plus) books on the history of the Palestinian conflict, white supremacy (within the US) & various historical US incidents that weren’t taught when I was in school (the Tulsa race massacre, the Osage murders, and others),  and how the west has royally fucked up Africa (haven’t gotten to these books yet). I’m slowly working on stretching my comfort, bounce (I added this zone in), and stretch zones while shrinking my risk and die zones.

I’m getting back into history, social sciences, and current events…especially in terms of Gaza & Palestine…will be also expanding to include Yemen, Syria, Sudan, and the Congo as we move into the new year. Evenings are spent on crafts—currently working on a new afghan (this time as panels to stitch together and not a huge ass afghan that will bend the knitting needles). 

Since this full moon falls so close to the end of the year (we’re five days away from New Years Eve)…the goals are going to revolve around getting setup for 2024, so I can hopefully hit the ground running and be fairly productive (compared to 2023)…

The goals for this full moon period are going to include:

  1. Determining the top four goals for 2024…and coming up with a good tracking system..
  2. Determining my words/phrase for 2024
  3. Nightly oracle card drawings and meditation
  4. Draft a three-to-five year plan (with yearly/quarterly/monthly/bi-weekly goals)
  5. Finish at least one more non-fiction book
  6. Working through part (at least one module) of a personal/professional development course.

Half a dozen goals….but several are fairly ‘quick and easy’–such as determining my words/phrase for 2024…others are on-going goals–nightly oracle card drawings and meditation. Planning for next year, plus two-to-four years past–that will probably take the most time (in regards to breaking them down and coming up with a tracking system).

This year did not go anywhere close to what I thought it would…there has been deaths (my mother, plus three pets)…a chunk of the world loosing it’s collective mind and morals (I’m talking the ongoing genocide in Gaza)…and just general craziness…I hope that 2024 goes better…because I know it can also go a hell of a lot worse…

So…as we bask under the glow of the Cold Full Moon…I wish nothing but peace and prosperity to everyone…especially those going through hard times…and those suffering and struggling to just make it to tomorrow.

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Reflections, reading-list, and planning for 2024: Gemini Full Moon Goals

Okay…the moon should be transitioning into it’s last full moon phase of 2023 tomorrow night…which makes it roughly a full moon for Christmas. But before looking ahead to the next full moon (and the end of the year reflections), I need to look back at the goals I set for the Gemini full moon.

Things aren’t chilling out anywhere in the world…things in West Asia are still a stone-throw away from a regional/world war…so yeah, it’s going to be an extremely bumpy 2024…not thrilled…but…I’m alive…so I’ll figure out what the hell I’m doing for 2024 over the next few days…

Back to the review of the Gemini (Beaver Full Moon) goals. They included:

  1. Setting up for December 2023…and writing out the four big goals for 2024
  2. Continue reading the various non-fiction books I’ve started over the past few weeks
  3. Brain dumps, mind-maps, notes/ideas…aka. getting a list made for content ideads for 2024 and beyond

Okay…so how did I do with each goal?

Setting up for December 2023…and writing out the four big goals for 2024:

I’d set up a BINGO card for December, and wrote out what my top three goals were for the month:

  1. Finish planning out a possible YouTube and/or podcast ‘channel’
  2. Posting to each blog semi-consistently
  3. Working on various items from the 44 things before 44 and 101 goals in 1001 day lists

In terms of those three goals:

I’ve only managed to post to the creative blog somewhat consistently this month (I think it’s been the new moon goals/reviews, a book review, and then the full moon goals/reviews). I haven’t posted to the science one since October…

I’m still planning out the possible YouTube and podcast ‘channels’. I have an idea for the name of both…ideas for both…I just need to develop an workable calendar that won’t have me totally overwhelmed—I’m thinking that once I start it, aim for biweekly on the YouTube and monthly for the podcast (to start).

And I’ve been slowly working on the two goal lists…

In terms of the four big goals for 2024—I had written down four…but three of them are technically related…so I’m still working on this one…

Continue reading non-fiction books:

Since I published the November full moon goals, I’ve finished the following three non-fiction books:

  1. Things no one will tell fat girls: a handbook for unapologetic living by Jes Baker
  2. Freedom is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement by Angela Y. Davis
  3. Between the World and Me by Ta-Nehisi Coates

I’m also a quarter of the way through the following two books:

  1. Flying Snakes & Griffin Claws, and other classical myths, historical oddities, and scientific curiosities by Adrienne Mayor
  2. The Hundred Years’ War on Palestine: A History of Settler Colonialism and Resistance, 1917-2017 by Rashid Khalidi

Brain dumps, mind-maps, and notes/ideas:

Not so much was done with this goal…I have ideas—I just need to get them onto paper…ranked…and a schedule set (and one that I will actually follow). I wrote things daily…but it was posted mainly to LinkedIn and Facebook—my daily updates on the on-going genocide in Gaza and the crap that is also going on in the occupied West Bank.

So….

Two out of the three were semi-completed to totally completed. I got goals set for December, started setting up goals for 2024, and I have finished three non-fiction books so far. Hoping to possibly finish another one by next week…but we’ll have to see on that.

I’m striving for progress…and I’m making progress on certain fronts, while stalling/back-sliding on other fronts. This is something I’m hoping to change in 2024. I’ll still be talking about Gaza/West Bank/Palestine (in addition to starting to talk about Yemen, and various issues within Africa as well).

We’re a global society…we should be striving to help each other…not sit around while one group tries to wipe out another (just to have total access & control of land and various natural resources)—so there will be more social science/history/current event posts within the creative/hobby blog starting in 2024 as well..

So..while I look ahead to the next full moon—it will be moving through the Cancer constellation, and is also called the Cold Full Moon (which is totally fitting for it being at the end of December)…I will also be looking ahead to 2024…and brainstorming ideas on how to become a better global citizen (not to say I’ve been a bad one to date…but I know that there are areas I can improve on)…

So…what did you manage to accomplish during the Gemini full moon?

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Unplugging at night…now to focus on time & project management tasks

Introduction

So, tonight is November’s new moon. I’m a day behind schedule on most things (as I’ve been this year), and before I look ahead to the Scorpio new moon—I need to look at the goals that I’d set for the Libra new moon and reflect on my progress.

I only set three goals for the Libra new moon. All of them could almost be considered continuous goals…though the first one is also one that could be considered ‘one and done’.  So, what goals did I set for the Libra new moon? Well they included:

  1. Unplugging at night
  2. Continuing my journey in regaining my identity and developing my personal/professional brand
  3. Facing a fear–getting the freelance/remote/contract science/health/medical communications/education business up and going

Three goals…or actually one ‘non-evolving’ goal and two continuously moving and evolving goals. The ‘non-evolving’ goal is unplugging at night. Turning off the computer, setting aside the phone and either working on a craft project, reflecting on the day, or reading (true I read on a kindle…but I don’t have social media apps installed). The other two are more of continuously moving and evolving goals.

So how did I do with each of them?

Unplugging at night:

So, how did I do? I did fairly well. For the most part I just check email, and quickly look at social media before working on a craft project. I’ve managed to finish two large doodles (and framed them) and several smaller black and white doodles. Currently I’m working on a larger one again, that is going to be a mix of black & white, plus color (dragon eyes). I will admit there are some nights that I get sucked into social media with the current shit-show that is going on in West Asia.

I’ve realized that while it is important to stay on top of global events…one also needs to disconnect every so often for the sake of one’s mental health. Therefore I’m going to keep trying to unplug at night—especially after say 7pm (with the exception of using the cell phone for the meditation app around 9pm)

Though I should also spend some time reflecting on the day, making adjustments to the schedule for the following day/week, and just doing some journaling in general.

The journey to regain my identity and the progress of developing my personal/professional brand:

This is an on-going continuous goal. Why is on-going…well depending on exactly what types of communications I decided to focus on for the science/health/medical freelance business—the tone/style and so forth could change if I pivot later. Regaining my identity is an on-going project as I work to unlearn bad habits/thought patterns and history and replace them with better habits, positive thought patterns, and somewhat complete history (filling in gaps that had been left out).

I’ve become more outspoken on the horrors that are happening in West Asia…and I know that there are people that don’t agree with me…and I know that there are one or two people who are offended that I unfriend, unconnected, and then limited their ability to comment on my social media feeds. I did that to help protect my mental health and sanity—because I’m tired of trying to rationalize and have civil debate with people who think that genocide, carpet bombing, and forcing people from their homes is a good idea (or who think that the oppressed are doing it to themselves). 

So..I know that I’m also going to be weaving social activism (at least on-line) into my personal/professional brand. Why mainly on-line? Well…I don’t drive—so until I move somewhere that is closer to places that have rallies for various things—my social activism is basically on-line.

I know that there are more horrors and atrocities going on outside of West Asia…there is the fighting in Sudan, Ethiopia, the Congo, the detention of Uyghur Muslims by the Chinese, and numerous other problems. Why haven’t I spoken out about those??? Well…in part to not having a broad network to learn more about what is going on…western news really doesn’t cover those problems, and if they do—the reports are usually slanted. Also, I haven’t spoken out much—because as an emphatic introvert—it drains me to see the suffering in the world, and know that the various powers to be are perfectly fine with the suffering of the masses.

So…I know that I will probably need to process emotions prior to publishing things, so that I can hopefully engage in civil discussions with people..though I will always reserve the right to delete any comments that I feel are gaslighting in regards to the topic (which I’ve done numerous times with quite a few of my posts on LinkedIn).

But still looking to figure out how to shorten the following description of myself:

‘I’m a freelance science/health/medical communications/education specialist, who also dabbles in blogging, crafts, gardening, photography, and is expanding my knowledge in the areas of not only mental health, microbiomes, marine biology and anthropology, but also within the area of social activism and history (working on unlearning/dismantling the western colonial mindset perceptive and looking at things from the other perceptive).’

Facing a Fear: Getting the freelance/remote/contract science/health/medical communications/education business up and going

I’m slowly working on getting the freelance business up and going. I have the website more or less ‘live’…two blog posts were published last month (an intro post and then a book review). I’m still in the process of working on pieces for the ‘portfolio’ part of the site. In addition I’m also planning out the YouTube channel (and possible podcast). The YouTube channel is going to be a multi-facet channel. It will cover science/health/medical topics, in addition to social sciences/history, talking about books, crafts, and mental health…in addition to whatever else I think up. I know that I may use various aspects of the past month or so for videos—such as one post that I did on LI that someone stated was ‘anti-semitic’ and ‘anti-Jewish’ (there is a difference between bashing languages/religions and bashing a government that has politicized both in order to get away with war crimes against another population).

The reason why I’m not further along with this project—depression and anger. While I know that anger doesn’t do me any good—it doesn’t stop me from feeling it towards a significant part of the global population that thinks that what is happening in Gaza is okay…I can understand not posting or making their opinion known due to fears of being fired and so forth—but still. The depression is due in part to the same problem—a significant part of the global population seemingly to either be for or indifferent towards what is happening in Gaza.

Conclusions:

So…I probably managed to hit about half the goals. I unplugged for the most part (at least eighty percent of the time)—so I consider that a win. The other two goals were more in line of being long-term goals than being short-and-sweet goals. In terms of my personal/professional brand development: I’m outspoken, snarky/sarcastic, have a passion for improving education globally—within both the science/health/medical realm along with the social sciences and humanities. I’m a avid reader (with an emphasis on romance, but trying to get back into also reading non-fiction and historical fiction), crafter, photographer, and blogger. 

I’m working ‘decolonizing’ my world views and relearning history of various parts of the world (as we all know that the history in the books is written by those in power), in addition to working on improving my own mental, spiritual, emotional, and physical health at the same time. We’re all a work in progress—if we admit to the fact that none of us are perfect, we all carry trauma, and in order for society to survive—we must decolonize our mindset and remember we’re all in this together.

I mentioned last month that I was going to have the mottos of ‘progress over perfection’ and ‘done is better than perfect, because perfect never gets done’ as my mottos for the last few months of the year. I’m going to try to stick with them…though truthfully the motto really should be ‘take things a day at a time, an hour at a time, or even a second at a time’. This is because of the horrors that are still going on in West Asia and the scary fact that we’re just a few steps away from another world war (and this time more than just one country has nuclear arms).

So to try and end on a slightly more upbeat note: What big Libra goal did you manage to get accomplished?

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Another attempt on 101 goals in 1001-days, with 44 things to do before turning 44

I’ve tried several time since 2018 in doing a 101 goals in 1001-day challenge. I’ve even tried to expand it to 100+ goals in 2002-days. My problem has always been the same: I make the list, and then I only occasionally look at it again to see how I’m doing in terms of the goals—and some of the goals never seemed to feel like ‘mine’. They felt like goals I should put down because they’re ones that ‘society’ deems acceptable.

Last year I also tried to a ’43 things to do before turning 43’ list of goals. The problem: I made that list/goal idea during a really rough time—my mother was still in the hospital, and I thought making a ‘smaller’ list of goals and a ‘tighter’ window would result in the goals being accomplished.

I did manage to accomplish about 44% of the goals that I set last year—as I counted even semi-accomplished (or started) goals in the ‘check’ category. Ones I did start or attempt were considered ‘not done’.

So, I’m three weeks and a few days late in posting this particular post—it is a combination of a new 101 goals in 1001 days list, and a ’44 things to do before turning 44’ goal list.

What’s the difference: I’ve actually picked a handful of 101 goals to try to get accomplished (or at least a good head start on) by my birthday next year. In addition, there are several additional goals at the end of the list that are on my ‘44 things to do’ list that aren’t on (or fit with) the 101 goals in 1001 days.

So what is what? The long list is basically the 101 goals that I’m aiming to accomplish in 1001 days. Items that are bolded are from the 44 things to do before turning 44 list. I’ve determined that I’m going to be having ‘scheduled’ updates—every two months for the 44 things before 44 list, and every 100 days for the 101-goals (plus yearly updates around my birthday).

The areas that I’m focusing on for both lists: career/professional growth; personal growth (including areas of health/wellness, spirituality, and personal finances); and crafts/hobbies (tied with career). Why these areas? Because, they’re the ones that if I focus on will also have the most impact in other areas of life (such as social life, friends/family, contributions/donations and physical environment).

So what are the goals? They include:

  1. Start my freelance science/health/medical communications business
  2. Transition to a remote science/health/medical communications position
  3. Monetize blogs and set up an Etsy store for the crafts and so-forth
  4. Launch a YouTube channel
  5. Launch a podcast
  6. Increase blog/website(s) traffic (aim for 500+ views/day)
  7. Social media following of 500+ across different channels
  8. Launch at least one online course
  9. Hit 10K (and then 12.5K, 15K, 20+K) followers on LinkedIn
  10. Go to at least one scientific conference
  11. Present at least one scientific conference
  12. Renew professional memberships (ASBMB, ASCB; at least once)
  13. More interaction on LinkedIn
  14. Go to at least two professional networking events
  15. Attend at least one blogging conference
  16. Attend at least one author-reader conference
  17. Develop a passive income stream
  18. Complete at least 18 different e-courses
    • Finish at least two CSA advanced programs
    • Finish at least four Udemy courses
    • Finish at least six Skillshare courses
  19. Read at leaet 100 different nonfiction/historical fiction books
    • Read at least 44 nonfiction/historical books before Sept 20, 2024
  20. Become fluent in Spanish
  21. Become fluent in German
  22. Become proficient in French, Norwegian, or Swedish
    • Learn to say hello and thank you in ten different languages
  23. Complete at least one 365-day photography challenge
  24. Editorial calendars, to-be accomplished lists for both blogs and various social media accounts
  25. Learn python coding
  26. Create a physical vision board and update it regularly
    • Based on my vision/definition of success
  27. Learn basic sign language
  28. Get out of debt
  29. Increase my savings account 500x
  30. Increase my retirement account 500x
  31. No spend challenges
  32. Finish at least one personal finance book and e-course
  33. Get into the best shape of my life
    • Learn about body confidence
    • Create a happiness plan
  34. Daily mediation (work up to twice a day)
  35. Stretch daily
  36. Hold a 90-second plank
  37. Develop (and stick with) a consistent exercise schedule
  38. Make a candle (or two, or three, or more)
  39. Make some mosaic art & resin art
  40. Make some soap
  41. Make some tie-dye clothes/accessories
  42. Draw/doodle, color, and frame a original drawing
  43. Draw/doodle, paint, and frame a original piece of art
  44. Sew something I’d wear
  45. Start my own jewelry line
  46. Make a memorial quilt
  47. Start another afghan (or make some scarfs to donate)
  48. Upload/update photography pages (namely bird pages) on creative/hobby blog
  49. Complete at least another six cross-stitch projects
  50. Create my own coffee-table photography book
  51. Create my own calendar using my nature photographs
  52. Create at least one piece of wood-burnt art
  53. Monthly new & full moon goals
  54. Daily oracle card drawings
  55. Create my own Wicca/pagan altar & update throughout the seasons
  56. See a coral reef
  57. Tour a vineyard
  58. See the Northern Lights
  59. Go to a Renaissance Festival
  60. Visit at least three countries
  61. Visit at least one ‘new’ national and/or state park
  62. Visit at least one ‘new’ national and/or state monument
  63. Visit at least one ‘new’ zoo
  64. Visit at least one ‘new’ aquarium
  65. Visit at least one ‘new’ state
  66. Visit at least one ‘new’ city
  67. Fly out and/or land at three ‘new’ airports
  68. Make fresh pasta
  69. Learn to make sushi
  70. Learn glass etching
  71. Get a haircut and highlights (light purple, blue, and/or green)
  72. Various top ten author/book series lists (creative blog)
  73. Keep at least three plants alive
  74. Start a succulent garden in a pot
  75. Design a science-based board game
  76. Declutter and downsize
  77. Create a minimal wardrobe
  78. Swim with whale sharks
  79. Put in at least one flower garden around the house
  80. Become better informed in regards to politics
  81. Become better informed in regards to economics
  82. Pick a non-science topic and develop ‘niche’ knowledge on it
  83. Research 30 prominent women throughout history
  84. Write a minimum of 101 mini-book reviews
  85. Write a minimum of 100 blurbs/reviews on different research papers/topics
  86. Start a junk journal
  87. Listen to a different podcast everyday (30-120 day challenge)
  88. Yoga for a minimum of 30 days
  89. 30+ days of iPhone photography
  90. 30+ days of doodling
    • Create a coloring book from various (uncolored) doodles/drawings
  91. 30-days of coloring in coloring books
  92. Solo dance parties (minimum of four to five songs)
  93. 30-days of making rubbings of interesting surfaces and textures (leaves, flowers, tree bark, so forth)
  94. Film progress of one (or more) 30-day challenge
  95. Learn a new country (or fact) a day
  96. Do a Sudoku or crossword puzzle daily
  97. Jumping jack/squat challenge
  98. Watch a different TedTalk each day (30-120 day challenge); plus a 100-200 word summary
  99. Create my own cookbook
  100. Ten minutes on the exercise bike (work up to a 5+ mile bike ride)
  101. 30+ days of mind-maps

The last few things from the 44 things to do before turning 44 list:

Complete at least five 30-day challenges (some of which are listed above)

Read at least two ‘new’ banned books

Read at least two ‘new’ classic books

Read at least one ‘new’ trilogy (or longer) series

Finish creating a inspiring work/craft area

Write a letter to my future self (again)

So that is my combined 101 goals and 44 things list…technically could call it a 107 goals in 1001 days…but splitting things up may help me actually complete more of the goals. In terms of updating the lists: I’ll be updating my progress on the bolded items every 60 days (basically the 20th of every other month) and the first update will be Nov 20 2023. In terms of the 101 goals–updates will be every 100 days, with yearly updates on my birthday (so there will a 365 day and 730 day update in addition to all the other updates). The first update for the 101 goals will be Dec 30 2023.

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It’s time for self-reflection, self-care, and planning for 2024: Libra New Moon Goals

Yesterday marked October’s new moon, and it was also a partial eclipse. Since I didn’t have the correct type of glasses—I didn’t even bother to try to get outside to view it. I’m a day late in posting (which truthfully—isn’t that bad, since earlier this year I’d gone ‘silent’ for months). 

We’re not quite halfway through October…which means that there 76 days left in 2023…and I’m so ready for this year to be over. 

With the moon moving through the Libra constellation over the next day or two, there are various things that we can look at or work on over the next few weeks and they include:

Look at how you’re relating to other people (are you’re helping more than asking).

Look into your partnerships (any issues that need addressing?)

Negotiate—try to bring things into balance if needed.

Look gorgeous—work on improving your self-image, and self-love.

Regain your identity—figure out how to resolve any unhealthy co-dependency issues if needed.

Looking at the above five items, I would have to say the following about each (if I numbered them one-to-five):

  1. Currently I’m back in a semi self-isolation mode (younger brother contracted COVID, and while I’m not showing symptoms—I’m trying to stay away from others just in case I’m asymptomatic). Plus, I’d gone ‘radio silent’ for a good part of the year…so I’m trying to get back into a routine in regards to giving more than asking (especially on LinkedIn).
  2. Well, still not in a relationship (I’ve got enough on my metaphoric plate, that I don’t need to add in a relationship). In terms of family—things are about as ‘normal’ as they can get, since we’re all still trying to find our new ‘normal’. I’m also currently trying to launch my freelance business—so there currently aren’t any business ‘relationships’ to be concerned about (yet). 
  3. Since I’m back into semi self-isolation, I can’t think of things with other people that need negotiating—I know that I probably need to negotiate quite a bit with myself.
  4. I’m starting to look more into the concept of body confidence and everything that goes along the topic.
  5. I’m also slowly working on trying to regain my identity—mainly from the negative thought patterns surrounding body image and my writing ability.

The Libra new moon is also moving through my 12th house—or my secret zone. This is the time/house when you really just want to retreat from the world and work things out for a while. In terms of self-care/self-love what are some of the things you could focus on during this time?

(1) Practice yoga

(2) Take a break from social media and/or numerous social obligations

(3) Start a dream journal

(4) Face one big fear

(5) Trust your intuition

(6) Buy a meditation CD & use it every day for a month

(7) Write poetry from the heart

(8) Share one of your secrets

I’ve been crossing one or two things off the list (usually due to self-isolating thanks to COVID, or just because they don’t ‘speak’ to me)—and the two things that I’m probably not going to get around to doing: Sharing one of my secrets; and using a meditation CD. The reason for the meditation CD—I make use of the app SoothingPod for my evening attempts at meditation.

I’m an introvert that can become slightly ‘extroverted’ under the right circumstances…and currently I have no idea when those circumstances are going to arise…with that said, what are my goals going to be for the Libra new moon?

I’m only setting three goals for the Libra new moon, and only one will be considered an ‘total’ success at the end of the new moon period. The other two goals are on-going goals, though the third goal could be considered ‘success or failure’ if I also added a few other points to it….but for now–I need to focus on getting the ‘backbone’ of the business set up.

So the goals are:

(1) Unplug at night. 

I’ve been getting pretty good at doing this. I will usually check my email after my evening shower, and then start working on a craft project. Currently I’m working on a large doodle that once I have it colored in, I’m going to frame it and hang it on my bedroom wall—as proof that I am an artist.

In addition to working on crafts, I can either read or reflect on the day and adjust my schedule for the next day….or also straighten up the bedroom.

(2) Continue my journey in terms of regaining my identity and developing my personal/professional brand. I’m still working on resolving my issues with food and movement, while at the same time trying to find the best combo of words/phrases to describe myself to others. It’s a mouthful to say: ‘I’m a freelance science/health/medical communication/education specialist, who also dabbles in blogging, crafts, gardening, and expanding my knowledge in the areas of mental health, microbiomes, marine biology, and anthropology’. 

(3) Facing a fear—I’m going to be continuing working at getting my freelance/remote/contract science/health/medical communications/education business up and running. The savings account has pretty well dwindled down to almost nothing—so unless I want to be stuck at the bench—I need to get this ‘dream’ up and running. I’m willing to do remote work within the arena—both to have a steady paycheck for awhile, and to also gain experience. One part of this business that I need to also plan out—a YouTube channel (and possibly podcast). It is something that I have in my ‘risk and die’ zones on my comfort diagram—I figured it is risky trying to set up a part-time business, and an anxiety inducing dilemma trying to set up a full-time business. I’m going to try—the worse that comes of it, I keep it part-time, the best that can come of it—I manage to double (if not triple) what I was earning in academia within the first year of doing freelance writing.

I stated last year that my motto for the last quarter (since the Libra new moon had happened in Sept) was ‘progress over perfection’. The mottos for the last 70 odd days of 2023—‘progress over perfection’ and ‘done is better than perfect, because perfect never gets done’. That has been one of the biggest hurdles this year: the imposter syndrome dragging out the ‘perfection’ comparison. I know that there is room to grow and learn (which means I’m capable of admitting that I’m not perfect), and I just need to keep reminding my inner critic of that—we’re entering another ‘learning’ phase of life—and it is perfectly fine not to know everything..

What is something you’ve always wanted to try to do, but haven’t done yet?

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Figuring out my optimal energy period: Reviewing Virgo Goals

So, we’re going to entering the Libra New Moon this weekend, and that means that I should review what goals I had set for the Virgo New Moon last month. It seems that the roller coaster that is this decade keeps adding one more raging dumpster fire to the line of raging dumpster fires. Needless to say—that is really all I’m going to say on the current events, other than I’m more than ready for this damn year/decade to be over.

Okay…now what were the goals that I had set for the Virgo New Moon? They included:

  1. Take inventory of various aspects of life (research/writing/editing, crafts/hobbies, fitness, and mental health/spirituality) and develop a working schedule that will help me increase my productivity throughout the week.
  2. Create a fitness schedule that includes weights, shadow boxing, and getting on the exercise bike.
  3. Continue with the evening meditations, oracle card readings and journaling.

.

Okay, I only set three goals for the Virgo new moon. How did I do with them?

Well….for full transparency—after posting the goals, things went semi-south again around here. So I really didn’t make any progress with the first two goals. In the evenings I usually combine my meditation with reading oracle cards; and then I journal for about five to ten minutes afterwards.

What went south? Well…we lost my dad’s cat on my birthday (she’d been acting normal up until about a day or two before hand), and then my younger brother somehow managed to contract COVID (and he still isn’t totally over it yet) a few days later. Oh, then my father managed to bruise the hell out his thigh bone—meaning that we now have two hyperactive dogs to deal with, I’m only able to take them for walks one at a time, (and when someone is around to watch the other one; duel leashes don’t work with these two currently).

I’m still trying to figure out when my ‘peak’ work/energy time is—that way I can get quite a bit of work done during that time; instead of possibly expending that energy on things such as reading or playing silly match-3 games.

The other problem—is that damn pesky and sneaky imposter syndrome/inner critic that keeps coming out to try to throw their two cents around. I know that I’m capable of becoming a kick-ass writer, crafter, blogger, science/health/medical communicator—I just need to quit listening (or figure out how to work with) that pesky voice.

So…I’m also finished with my large needlepoint project that I’ve been working on since about June; I’m reading nonfiction (a little more often), and I’m trying to steer clear of the news currently…so I possibly (maybe) hit about forty percent goal wise. I’d been aiming for more like two-thirds, but forty percent is better than zero.

That is the takeaway message—progress, even if it feels minuscule is still progress. It stops becoming progress when you stop trying and attempting to make progress towards your goals. The one thing that I’m still going to work on even as we head into the Libra New Moon—prioritizing my mental health, and working on devising a ‘plan’ one could say to start healing my own trauma…one way I’m prioritizing my mental health—staying away (for the most part) from the news. I know what is going on in the Middle East…it sucks for all civilians involved; the political leaders on both sides need to be held accountable for their actions that led to the current shit show (not to mention other world leaders, both past and present)….it does seem that if we don’t learn from history we’re going to be doomed to repeat it.

Anyway…didn’t mean to end on that slightly morbid note—but that seems to be the theme for 2023—morbidity.

So, to end on a slightly ‘lighter’ note—how do you do with meeting your Virgo New Moon goals?

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