Tag: TaurusFullMooninReview

Review of Taurus goals: slow progress, but still progress

So the moon will be entering its last full moon stage for 2021 over the weekend. For most of us within the US that will be today—December 18th. That means there are basically only two weeks left in the year—fourteen days, and then it will be 2022. But before I look ahead to the next full moon, I should look back at the goals that I set for the Taurus full moon and see how I did with each of them.

The goals that I set for the Taurus full moon included:

  1. Starting my second round of Morning Meltdown 100
  2. Continuing to mend my relationship with food and movement
  3. Continue working on updating the blog/website
  4. Work on updating my LinkedIn profile
  5. Get back into meditating nightly

So how did I do with each of them?

I’ve been ‘on/off’ in terms of doing Morning Meltdown 100—not because I don’t like the program (I really do like it), but its more of needing to get the dogs out the room, have the workout done by a certain time on certain days of the week, and just finding the ‘energy’ to push play.

I’m hoping that once I have the numerous presents in the bedroom wrapped and set out next week, and things slightly rearranged again, I’ll be in the mindset to start pushing play again. I have decided that one of the goals for 2022 is 365 days of intentional movement.

Breakfast is still my ‘hardest’ meal to eat—I’m still trying to ‘attach’ positive feelings to the meal and the start of the day. In the past, I’d usually be quickly eating breakfast to get out the door by a certain time to catch the bus, the train, or bike to work to get my day started. It always marked the ‘start’ of the day, whether or not I wanted the day to ‘start’.

That is one reason why I’d like to start my own business and do freelancing—I can decide when to start the day. Breakfast wouldn’t necessarily be the ‘start’ of the day—it could be the ‘mini-break’ in the morning.

Updating the blog/website again fell by the wayside this past month. I think the problem has been my inner critic/imposter syndrome winning those ‘unheard’ arguments I’ve been having with myself.

I know that in order to succeed at setting up a freelance business—I need to have a portfolio of different pieces written and published, both here on the blog and other sites as well (such as LinkedIn, Medium, and other sites)—I have a literal ‘laundry’ list of ideas I’d like to write about—I just need to pick one, and go with it as my first piece.

I’m slowly updating the LinkedIn profile, and realize that with having joined an larger accountability group within the one professional development group I’m in—I should have it updated within the next few months, showcasing my desire to pivot in the direction of remote/online/freelance writing and/or data analysis.

In terms of the nightly meditation—I’m doing it, but not how I’d been doing it earlier in the year (lighting candles, and sitting on the floor). Instead, after reading I’ll sit quietly in bed and try to focus on my breathing for a couple of minutes before lying down and falling asleep.

So, the goals were semi-met (mending one’s relationship with food and movement isn’t something that can occur within a short time frame) during the Taurus full moon. I’ve realized that between the time change, season change, and my inner critic/imposter syndrome I have the tendency to focus on things that allow me to ‘escape’ mentally, but don’t help me reach my goals. The focus for the New Year will be trying to catch that ‘escape mentality’ and only allow it to flourish every so often.

How have you been managing your stress and/or anxiety over the past year and a half?

No Comments AstrologyFull Moon GoalsPersonal Developmentprofessional developmentReflections

Reviewing Fitness/Health Goals set during the Taurus Full Moon

So the moon will be transitioning into its next full moon phase in a day or two at the end of November. That means that there is literally one month left in 2020—30 odd days left. Then there will be 20 days until the new president and vice-president are sworn into office here in the United States.

While I will be happy to see 2020 come to an end—because lets face it, it has been a very difficult year for everyone; I’m leery about how 2021 is going to go/start. I mean, I hope that 2020 wasn’t a prequel to show how the decade was going to go—because if it is, I want a time machine NOW!

Anyway, before I can look ahead to the next full moon, it is time to look back at the goals that I set for the Taurus full moon and see how I did with each of them.

The goals for the Taurus full moon included:

            Finish up LIIFT4/YBB and then start 10 Rounds/YBB

            Start trying to dial in my nutrition a little (try to eat a few more fruits/veggies and a little less candy)

            Continue working on my life handbook

            Start being a little more active online (commenting, liking, posting) in various groups on Facebook and LinkedIn

            Meditating nightly (yes, this is focusing on me a little—but if I keep myself in the right mindset, I’m more polite and easier to be around other people).

So how did I do with each of them?

In terms of the working out, I did finish the LIIFT4/YBB mix—though towards the end it was mainly LIIFT4. I have started 10 Rounds, and I doubt that I’m going to add in YBB constantly. One thing I’ve learned over the past few months is that it is perfectly fine to take the rest day (or days), and know that I’m not going to just quit working out (like I had earlier in the year).

In terms of dialing in my nutrition—this has been a little more difficult for me. One thing I’ve realized is that with the various eating plans I’ve tried to follow over the years—they’ve burnt me out on fruits and veggies. Now I love fruits—but I don’t like having to eat them constantly if I don’t want to (hence the reason why I’m currently not following any type of eating plans). In terms of veggies—I’m very picky on both the veggies I eat, how they’re cooked, and whether or not they should be stored and then reheated. So this is something I’m still working on.

In terms of making my life handbook—this is also a work in progress. As someone who is still trying to figure out what the hell they want to do with their life, trying to make the ‘blueprint’ at the same time is a little daunting. Ongoing task.

While I’ve been a little more active online, it was more on the main LinkedIn and Facebook pages; though I did post a few other things on a group page on Facebook. So this is again something of an ongoing task.

Meditating has usually ended up with me doing it right before going to sleep (so I’ve been in more of a prone position than a sitting position). Also I’ve realized that unlike others I don’t have a problem of ‘quieting’ the mind—my thoughts are obviously running around in the background whispering, because when I sit (or lay in a prone position)—thoughts are sparse. Something though to continue working on—possibly trying to do it multiple times during the day, just to lower the blood pressure.

So some things went better than others—finishing up LIIFT4 and starting 10 Rounds (though currently it isn’t one of my favorites, but that is because I feel like I have two left feet, and I’m having to figure out the modification moves myself since there is no modifier).

Nutrition will always be a work in progress, and some things will go better than others—I can probably add in fruits more easily than I can add in veggies to my daily/weekly routine. One thing I’m going to try to do is work towards having at least 3 servings of fruits throughout the week (yes, I know that should be a daily goal—but baby steps). A okay week will be 1 serving, a good week will be 3 servings, a better week will be 1 serving fruit/daily, and the best week will be 2-3 servings of fruit/daily.

While reminding myself: ‘Progress over Perfection’; ‘You can’t start the next chapter of your life, if you keep re-reading the last one’ and ‘Not caring what others people think is the best choice you will ever make’

No Comments AstrologyfitnessFull Moon GoalsHealthPandemic2020Personal DevelopmentReflections